Jillian Michaels Workout 7 Min Total Body Workout

[@sandeejaye7239]

I need a 20 min full body circuit I can follow for month. Your workouts always get me where I need to be.

[@09mjeternity]

She has the most impeccable form I’ve ever seen.

[@123AuroraBorealis]

Thanks for these free workout Jillian

[@DreamChaser415]

Thank you! When I use to do your workouts that is the best shape I've been in...also you are the best trainer out here!

[@letitiawesley2595]

Thank you Jillian, I can always count on you to bring me something affective but doable. I have no excuses with you! A 7 minute workout that leaves me sweating, energized and happy! With you had more info about those of us going through menopause!

[@MsMonicLovesLife]

Thank you so much. I can easily do this from home. I hope you do more of these quick HIIT workouts especially since we are all restricted to our homes! You are a true inspiration ❤️💪🏾

[@tuhinakapoor8877]

Stupendous MUSIC... As is everything else. Thank You !

[@janinagarcia3316]

Thank you Jillian, best 7 min workout, very effective, love it👌💪

[@vivienneayuma6791]

Can't believe I broke a real sweat in 7 minutes!!! Thank you Jillian 😘

[@SmileforaSecond]

Thank you very much! I know this might be hard to do to keep the workout short, but would you mind adding more description to the things you are doing? I am blind, but I really love your workouts and would like to follow along the best I can. Thank you very much for considering.

[@mscamille6615]

I love your workouts. I have several of your cds. I tend to fall off the wagon and put back the weight on due to work schedule. It sucks. Easy to put on but hard to take off.

[@MOAMA09]

Love these quick but effective workouts , I have to modify some but it all works for a 70 plus .Moama , Australia

[@ottoroberts5163]

This getting added to the daily routine 💋 thanks so much 💋

[@venusbradford3622]

Felt like a 20min workout💪🏾 Thanks Jillian!!

[@1511nisha]

Love the workout, loving the music. Been looking for short workouts since the lock down and I'm fasting for Lent, so this would fit perfectly. Thanks Jillian!

[@NottyGurlStyle]

Quick and to the point!! Thank you!

[@valencialiberte4998]

Thanks for the workout, love it. I'm a woman 47 years Young and this workout is perfect for me.💪💪💪

[@SRKingofhearts]

Inspiring . Being a 47 years old you are doing these workouts means you are really amazing Valencia. More power to you lady 💪💪

[@dionerhodes1308]

Another great one!! Thank u!!!

[@jodyarmstrong6667]

thanks for this. sometimes i only have 15 mins so i appreciate a good short full body workout just to have in my phone for those days. xo

[@nathalia_z7639]

Awesome work out, 7 mins went by before you know. Thanks you😄👍👍

[@yvonneyv5683]

Please more short workouts... i love it!😉

[@marwahourani8183]

I love these videos sooo much please add more like this examples

[@narggrowthgrowth4493]

Thank u Now I’m depressed and I’m losing contact with my body. Your workouts helped me to practice in understanding my boundaries 5 years before I was really hard working, and did many training with Jillian and Shouwn T. But I was too young and I couldn’t understand my psychological problems. At that time I hadn’t contact with my body too, I made many pressure myself. Guys be careful Don’t force yourself too much

[@pauliesmrt7562]

Everything about Jillian is bad butt! I’ve been a fan for 15 years. Your workouts are superior to any others❤️

[@clareashcroft9691]

Thank you for this. Will be my go-to afternoon workout while in lockdown. Still LOVE Killer Buns and Thighs ❤️🔥

[@candlelove0952]

Clare Ashcroft same!

[@americathebeautiful9613]

Thank you Jillian💖💖

[@runaway_36]

Love your workouts and rhe time zone in between just perfect thankyou 😊

[@IdaliaMOjeda]

Thanks Jillian!! I will definitely try that workout today. And by the way, I love your footwear.

[@BJoanna18]

Wow!! Challenging! I’ll give it a try 😉

[@askaligna]

loved the music where you get the music

[@marwahourani8183]

You give me the power the way how you talk it encourages me 💪🏻

[@foodie4445]

I downloaded the app because of this workout! So good! But where is the music from this clip on the app? Can you please add. It’s a great soundtrack! Thank you

[@Baadbiatch1]

I'm just here to request you post your 30 day shred and yoga meltdown online...I used to do it years ago and it was so effective

[@marwahourani8183]

I loooveeee youuuuu so muchhhh here from Tunisia , Djerba ❤️

[@5hineepropertyofleetaemin]

Loved it ❤

[@cmwau]

Great workout from a sound role model

[@stankormy5717]

This is a solid workout!

[@avared7512]

3 times a day 7 minutes adds up to almost 30 minute workout per day, not bad. Your energy is low in 7 minutes you are ready to go with new found energy, you save $$ on coffee, is a win win

[@maxtube7466]

Number one. I like it

[@Universalloverrr]

Thank you for this workout! Been staying home for a week now due to the corona crisis and was really needing something positive and healthy for my body!🌸🌸❤️

[@JessicaBurgo]

For sure trying this one!!

[@CarlUsana-o3l]

Done great workout, breathing pretty hard high heart rate

[@yvonnehudson8351]

Awesome ❤️

[@dwyanewade9250]

Now I have homework to do tomorrow 😁

[@quynhanhpham92]

A killer workout!

[@Alaabilal_gaming]

I can't bend my knees like this .I'always work on your no trouble zone work outs for about 14 year its great

[@Alaabilal_gaming]

No more trouble zones

[@sandramiranda673]

Where do you get this low rise pants I love them . I do your revolution routine every day I’m already in level 10!!!! I can’t wait to be in level 12 . I feel great 👍 thanks

[@Merrynibby]

I used to do 30 days shred and that was the best workout with what I lost weight

[@SRBang0409]

Damn...the music is hot! Where can i find this?

[@kari25nov]

Hi, if you like this kind of music, I would suggest you listen to: kzbin.info/www/bejne/fnKknHWliZmNnLs

[@amandapacheco5003]

Awesome!!!

[@nataliagagner1431]

Excellent!

[@margiegarcia8491]

Holy shit!!! Yasssssss

[@paoladeleon5814]

Wow ,,, Great exercises in hommme Thanks😰🙆

[@anncosten7022]

Bloody hell. Ow, ow, ow. These are a killer. Still luv you though jillian. Thanks!

[@masabdulgani7686]

I do repeats this workout for 3 times huh.. I'm feeling it !

[@АнжелаЛаппо-ь9ю]

Спасибо , очень хорошие советы,а сколько Вам лет?

[@СоловьевАртем-п9о]

I shall try it.

[@rondarandazzo7789]

Jillian you’re a bad ass I’m gonna try that in the morning you’re gonna kick my ass!

[@rebeccaoprea9917]

Maybe show some modifications for those who can’t do those exact workouts .

[@arashghasemi]

How do you create a good looking video like this?? I need to learn to do it for my students in this quarantine situation

[@azizaelbazi5205]

With out music c perfect

[@ninaschaefer9848]

Love this already

[@TheLBBodyCo]

Good one 😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀

[@НурсулууЖеналиева]

❤️❤️❤️

[@marinaschaefer8229]

This is fun

[@kgiggleman]

Did she update her music for the workouts on her app? I am still getting the old stuff.

[@stellasrvadventures483]

How about a full body workout (30 minutes) minimum for all who can’t afford your other workouts through this crisis we are being affected by, Although I do appreciate what you can give us. Cardio possibly? Just asking

[@abbeymclean9236]

STELLAS RV LIFE, she is doing live Instagram workouts every Sunday! The one she did yesterday was about 45 minutes long!

[@stellasrvadventures483]

Abbey Mclean ok cool! She rocks!!!

[@tedanderson8600]

Just do this one four times.

[@stellasrvadventures483]

Ted Anderson haha true

[@nichaalmeida983]

There are literally at least a million trainers here on KZbin offering every possible type of workout of any lenght you can imagine right, just search for it and never pay for stuff you can have for FREE!!

[@mimimel3259]

I have a question about the 30 day shred...does your thigh get bigger on the 30 day shred??? Since there are squats and lunges involved??

[@ninacapova4672]

Just finished 30.day and it didn't get bigger :)

[@cassandramobley8466]

Can you show me workouts that safe for my back

[@frankdouglas8146]

No

[@tobiasfunke6351]

She wouldn't know

[@N.Kishore]

Check out Body project-low impact workouts

[@be-yourself6579]

Supeeeeeer 👌👌👌

[@zainbali9552]

Jillin waht eating eavry day pleas

[@sharonlloyd6617]

jillian love those leggings were did you get them

[@chrisdeville6793]

"where", not "were"

[@foulmouthjapanese6316]

@@chrisdeville6793 🙄🙄🙄🙄🙄

[@roserosa8276]

Please where the name of this song

[@lusonala7073]

Song please ?

[@veenailovethssong2917]

Good

[@AceHardy]

🏋🏽‍♀️🔥

[@ИринаМир-ы4ь]

👍

[@briec579]

disagree with Michael's assessment about avoiding gyms. I am a senior RN and I went for 33 days that my gym reopened (in June) and out of town on weekends since to use gyms elsewhere. They are very safe and no one gets anywhere near you like people do when grocery shopping. Quite literally have never been to a store where some moron is not within a few inches because they can't wait to grab a canister of coffee or read a bunch of containers ingredients right on top of me!. Another area is while waiting in lines at the grocery store. Again, many do not space or follow the floor line indicators. I agree that boutique gyms may be more difficult to space out but most of the gyms I use have cathedral ceilings, two floors, every two machines were shut down, and sanitizers were part of the offerings for years. I 00% disagree with avoiding the gym. Also, I have been running for 1.5 hours nightly since the gyms are down in LA and had to flash a gun at some creepy stalker (no matter when I went and I did not have a predictible pattern to avoid this type of situation. Another time a guy followed me running, jumped out of a car and hid behind a construction bin and thought I did not see him because I was running in the dark with headphones. I jumped in my car to avoid a possible confrontation. Just because you have a gun doesn't mean you should engage if you can avoid it. My point is also that gyms are much safer for women. Female runners get raped and killed much more often than many are aware. I had a bad case of Covid in March but like most, you get better, and want to get back to life...and a solid fitness regime.

[@nellymoncada3988]

Juliana k rutinas tan buenas son para hacerlas con muchas. Conciencia corporal y de uno querese

[@sassysandie2865]

Curtsy ones kill my knees.

[@ExpectoPatronum28]

I can't do any of this shit. I just run.

[@АрдакКертаева]

⚘⚘⚘🥀🥀🥀🌹🌹🌹💃💃💃

[@lalithrockz]

what the tabla?

[@kaytamcrae]

😊😊😊

[@АннаВасиленко-м9к]

Сердечко сейчас выпрыгнет, хотя всего 7минут🤣

[@mariaelenaarguedas4204]

😚😚😚😚😚👍👍👍👍👍❤❤❤❤❤❤

[@melissa3667]

😁

[@user-oe1]

Звэздэц. От одного лишь просмотра мышцы болят😨😂

[@highmountain233]

That's it? It was too easy :(

[@bestdamarr6609]

Evde spor yap Türkiye

[@chrisvonpapenburg]

total body and 0 training for the back 😆

[@ArunSubramanian69]

she has put on some fat in the mid section visible when she's crunching

[@vanessahaldeman5257]

Let's see your mid section

[@ivansevo427]

Haha i noticed that too maybe it s social distance so she spends more time at home and eats more comfort food. She is still in a great shape tho

[@ArunSubramanian69]

@@vanessahaldeman5257 you will when I post a video 😆

[@blackstar8620]

ArunSubramanian69 you need help.....I weap for this sick generation of wannabes that speak before they think. Just hiding behind computers and never doing anything to actually change the world for the better😔

[@kimmontes7171]

This actually seems a little computerized i might not be exactly her body

[@elaijahvlog2522]

Amazing 😉