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Today we've got a Jingle Bell Jacked 6-minute extreme holiday ab workout to help you get those ripped, rock hard abs this holiday season. This is a fast and furious ab workout, so get ready to work!
WORKOUT STRUCTURE:
Flutter Kicks X 20
V Crunches X 20 (10 Each Side)
Russian Twists X 20
Walking Plank X 10
Rest 20 Seconds
REPEAT 3 MORE TIMES!
Be sure to warm up with some jumping jacks and cool down with your favorite post-workout stretch routine.
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Sixpack Factory is your one stop shop for burning fat, losing weight, building muscle and, as the name suggests, achieving six pack abs.
Many of the workouts here are based just on your bodyweight so you can workout at home without the need for equipement.
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