Psychological flexibility: What it is & 4 tips to improve your own.

[@drlizwhite]

Love this video Joe - such a clear description of the key components of psychological flexibility 👍

[@JoeOliverContextualConsulting]

Thanks Liz! That's much appreciated.

[@Gilloringsend]

Excellent concise summary thank you

[@JoeOliverContextualConsulting]

Thank you. I'm pleased to hear that

[@camdenwise5816]

You have a very positive, easy-to-listen-to approach! But I had to change to another one of your videos, because the music in this one is kind of tromping over your voice, and is distracting from the subject at hand, at least for me. I hope, for future videos, you'll either turn the music way down, or get rid of it. You are enough! Now, back to your "Creative Hopelessness." 🙂