Joetherapy Upper-Body Mini-Band Exercises

[@caitiewilliams5074]

Mini bands are an awesome addition to any workout! They are especially great for shoulder rehab and working on strengthening your glute med. Thank you for sharing this video!

[@bresamps3769]

You make the best vids! Easy to follow, clean, and to the point. 💯✔️

[@ilaeoa]

I'm so grateful to you for this, helps me with headaches

[@taychuyi]

thank you for making these videos so readily available! rly helps me with my mobility and stretching a lot.

[@athantsopanoglou534]

Joeamazing !!! Keep it up joe !! You rock!! 😀😀🙋🙋🙋 I really need those mini bands!!!

[@asi4018]

I'm your big fan because of your great tips for prevent the body pains and it also I get more body stretch for mee so hope you to give to meee please

[@TheRhythmOfLife1972]

Excellent-wow. Wish I had these ideas while recovering from a rotator cuff I jury. The Thera bands were okay but now I have it. Going to buy one right now. Thanks

[@QUEENMEADOW]

I love your videos. I use some of your tips fairly regularly, I need to be more consistent.

[@DO-wq8wr]

Thank you for Ur hardwork & thanks to u I start stretching & Exercise now 🙏🙏😊😊🔥🔥

[@laureatebebe3767]

Hey coffe joe I love your videos they helped me a lot when needed to really warm up and stretch 👌

[@emlynchaos4885]

I really like those videos you make on Instagram ! I have learned a lot from you, sir. Keep up the good work !👏❤️

[@sandytapia4414]

I appreciate these short videos and tips. I am able to execute these at home or the gym which is a great help. I am a musician, music teacher and I have a flag team. I use some of your stretches with my students in class and practices for mobility, as well as, strength.

[@scottwu1565]

I have learned so much from your page and look forward to seeing more from you in the future! 😃😄👌👌

[@Dracelin]

Thank you for your tips and sharing your knowledge! It's been an immense help with various issues I've had! Thank you!

[@GarethBretton]

great video brother! very knowledgeable!

[@dang3084]

Very helpful vids. My husband found you on insta and we both refer to your videos often! 👍😀

[@manitatamrakar4766]

I love love love your videos! They are so informational and very helpful :) would love to get this band ! Thanks

[@dcpoweron]

😃😃💪🏻💪🏻 thanks for the fab content you share here and Instagram!

[@ATKathy]

Hey coffe joe I love your videos they helped me a lot when needed to really warm up and stretch. Your personality is so optimistic and funny 😄 thank you ❤️👍🏽

[@dianem7506]

Thanks for all your videos. Great tips! You should smile more in your videos. :-)

[@goodedethero5085]

Great video! Thank You for the helpful information!!

[@leontomic1687]

Thank you Joe from our ❤️ for providing us with great rehab, strength, flexibility and mobility content. Keep doing your thing!Much love 😊💪🦵🦶👍👌✌️

[@vjkohli1823]

Thankyou so much🙏 bro am a dancer 🕺nd your videos help me alot to understand my body movement My movement are more stable now Respect 👏❤️

[@joescalia531]

love your content! helped me overcome my knee injury 🙏🥑🥑

[@zingchristopher6709]

I really enjoy watching your videos :D

[@jenniferstephens570]

🙌🏻 Would love to try these bands! Thanks for all the tips! 😃

[@mave444ever]

love and appreciate your videos 🙌🏽 i’m majoring in kinesiology trying to become a physical therapist and i’ve found your videos very useful! hope i can win some bands 😁🤩

[@itsyouknowme]

Hey Joe love your vids they've really helped a lot. Recently sprained my ankle any tips on rehabbing it?

[@ashley5534]

Love your videos!! Some of your tips saved my aching body after a long plane ride to Korea and back! Now I always keep a baseball in my purse. 😅

[@asi4018]

I need your band

[@janellelansard2153]

Thank you !

[@karleys9291]

These are so great thank you for sharing!! Some of these moves are absolutely perfect for my goals- okay all of them are 😂

[@Vintage1977guy]

I've done physical therapy nearly every day for the last six years taking Sundays to rest the body. I could really use one of these bands. All my resistance bands are old and have tears in them. 💪🙏🏋🏊

[@nancyjuarez994]

Hi Joe, thank you for all the knowledge🕯 you drop👇 on insta. I appreciate the videos and explanations. Keep up the good work 💪👍

[@sohailsoltani7570]

Your videos are simply amazing! Very interesting and helpful. Greeting from Germany (PS: I really need those bands because they don't get shipped down here to Germany😂)

[@travelrevolution3945]

Great Video!

[@marwaali119]

Arabic physiotherapy student loves ur videos 👏🏼

[@zarwata01]

very helpful videos, I follow via facebook and intagram👍

[@mw2inter]

I need those bands man trying to heal my patellar tendinitis/f’d up knees. Thanks

[@andrealim3315]

Didn't know you have a utube channel until this exercise band

[@enriquegongora8794]

So.. I subscribe to your ig page and I like your stuff. I had a heart transplant and lost 75% range of motion after surgery in my right shoulder. I was in 6 months or rehab and got some motion back. They said I should be happy but I’m not . Thoughts ??

[@markostanisic6320]

Giveaway time baby! 🎁

[@yogitabhardwaj5349]

Excellent 👍

[@ooo3119]

I use bands for every workout so i hope i win. Need to replace my old worn out one ✊💪💪

[@DraMiaMia]

Love your videos and tips. Hope the giveaway is valid worldwide :)

[@AM-kt4hq]

Amazing!! I like your videos~~~

[@asi4018]

I need your band🤗🤗my Gf is big fan of you 😍

[@umapathyshanmugam250]

I need it

[@ikudane5423]

The lit thing is no hype moments,no shout out,etc,just do whatever on title itself.

[@salmandesai2043]

Wow - nice bands, hope I can win some

[@GauravUniyalofficial]

15th comment. Would be so damn happy to receive this miniband ✌🏻

[@seanedwardgeorgehill]

I'll be honest, I love your content, but Im here for the free bands lol

[@mariaperales573]

Hopefully I get lucky and win some nice awesome looking bands. 😜😜🤞🤞

[@darrylbenson3925]

🚀🚀🚀🔥🔥🔥

[@brianchucri826]

👍👍

[@mmmwmmm1]

🏋🏾‍♂️

[@sh0352]

Harold and Kumar go to workouts