直播: 情緒問題及痛症之關係，另外現場運動示範及Q&A ☺️ Live : Emotion and Pain Explained Oct 11, 2022 @ 10:30 am (GMT+8)

今次是我第三次的直播。今次邀請了葉沛霖醫生, (精神科專科)講解情緒如何影響痛症。如果大家有什麼問題不妨電郵給葉醫生[e-mail]
Dr. Joe 也為大家示範強化背肌運動及腰部拉筋運動等等 。最開心就是可以現場解答問題。
In this live video, Dr. Joe invited Dr. Yip Pui Lam (Specialist in Psychiatry) to talk about emotions affect pain and related symptoms. If you have any questions, you can contact him via email. Dr. Yip’s email: [e-mail]
Dr. Joe demonstrated the exercises for the lower back muscles live! He answered many questions from the live audience as well. Remember, if during or after doing the exercises, you feel more pain and discomfort, please consult a doctor for further professional treatments.
0:00 介紹 Introduction
4:50 Dr. Joe 做運動 Let’s Exercise with Dr. Joe
18:18 葉沛霖醫生訪問 Interview with Dr. Yip Pui Lam
35:40 你問我答 Ask Dr. Joe
#脊醫 #汪家智 #汪家智註冊脊醫
#手麻痹
#廣東話youtuber
#DrJoe脊醫教室 #伸展
#做運動
#直播
#抑鬱症
#纖維肌痛
#運動示範
#焦慮症
#精神科專科
#葉沛霖醫生
#drjoewong
#chiropractor #drjoe
#anxiety
#exercise
#Depression
#DrYipPuiLam
#rehabilitation
#fibromyalgia
任何查詢，可致電Phone no. : [phone]
whatsapp: [phone]
Website ：
www.chirocare.com.hk
Email: [e-mail]
Facebook:
/ josephwongdr
DISCLAIMER:
This video (including but not limited to its description, comments and statements made therein) is for informational purposes only. This video is not and is not intended to be a substitute for medical advice. You are advised to obtain professional medical advice or treatment from a qualified medical professional. You are solely at your own risk should you decide to follow or administer any of the treatments shown in this video. If you do so and feel unwell or pain at any point, please stop immediately and contact a qualified medical professional or visit the nearest hospital emergency department.
Dr. Joseph Wong and [Dr. Joe Wong] do not accept any liability for any losses, injuries, or damages arising from any action that you may take or refrain from taking in reliance of the contents of this video.
免責聲明：
本視頻（包括但不限於其中的描述、評論和陳述）僅供參考及資訊性用途。本視頻不能代替專業的醫療建議，您應向合資格的醫療專業人員尋求專業的建議或治療。若您決定跟從本視頻中的任何治療方法，您將自行承擔風險，如此同時，若你在任何時候感到不適或疼痛，請立即停止並聯繫合資格的醫療專業人員或到訪最近醫院的急診室。
汪家智 註冊脊醫和 [Dr. Joe Wong] 不能也不會承擔因您依賴本視頻的內容而採取或沒有採取的任何行動而引致的任何損失、傷害和損害的任何責任。

[@samyu428]

衷心感谢Dr Joe 无私奉献和分享！

[@drjoewong]

多謝

[@peggy962]

香港人真棒！ Dr.Joe Wong, you are the best

[@drjoewong]

多謝你

[@selinachan9089]

我在加拿大，我很好喜歡你的每一輯片，真多謝你

[@drjoewong]

多謝支持，你住加拿大那一個城市

[@tanmanwu6229]

非常感谢Dr Joe 的專業分享 ，感恩有您！ 美国波士顿。

[@drjoewong]

Hi there 😍🙏

[@mpon6203]

美國加州！you are the best !👍👍👍

[@drjoewong]

你好，多謝你

[@shandichau4376]

謝謝Dr Ip and Dr Joe分享！👍

[@drjoewong]

多謝支持🙏😍

[@sekc4444]

Dr Joe thank you very much for your sharing n advise . YOU ARE THE BEST

[@drjoewong]

You’re welcome 😍🙏

[@az12312]

Thank you so much Dr Joe and Dr Ip, really helpful information.

[@drjoewong]

You’re welcome 👍🌮

[@platform_9]

thank you . Dr Joe 及 Dr Yip 💪🏻

[@drjoewong]

😍

[@gordonkuch1294]

感謝 Dr IP的專業意見和Dr Joe 推出分亨這些制作造益受影響人群，超贊

[@drjoewong]

我希望請不同的專業人士講解健康問題，更加多專業知識給大家

[@tinali5309]

Dr. Joe Wong , 非常好, 會重看再重看！

[@drjoewong]

😀🙏😍

[@chanamy4198]

多謝Dr. Joe分享，好高興認識了你。

[@drjoewong]

很高興認識你，祝你身體健康

[@annielo7073]

多謝Doctor joe分享

[@drjoewong]

太好了😍🙏

[@maywong9685]

Dr.Joe your are the best

[@drjoewong]

You’re welcome ☺️

[@biklanspielmann4901]

Switzerland 🇨🇭. Thank you for help about correct exercise. I will recommend your this exercise to my friends in need. Thanks Doctor Joe. Have a good day 🙏🙏🙏🙏💯🌷

[@drjoewong]

Thanks for watching 🤩🙏

[@tinali5309]

Dr. Joe Wong , from Toronto. 因為時間不能立即參與。 所有video, 都充實. 希望我們都多學習正面, 特別看您開心的介紹和知識, 多學習! All the best to Dr. Joe Wong and family!

[@drjoewong]

Thanks soo much

[@nicolebaker5442]

Australia thanks Dr.Joe

[@drjoewong]

Hi there 😍

[@PennyPeang]

Super interview from.two doctors, thank you again

[@drjoewong]

😍😍😍😍

[@manwong9822]

Dr.Wong 你好可愛呀❤😅謝謝你 😊。

[@drjoewong]

多謝🙏

[@marianthai5436]

美國加州，謝謝你的仁慈教授身體鍛練，我一直照你的指導練習以期改善自己的腰酸背痛造成的右腳側小腿筋痛，衷心感謝你！

[@drjoewong]

太好了，不妨試一試

[@conniechan3280]

Thanks

[@chanamy4198]

Dr Joe:你好,我又跟你做運動啦！你嗰啲片通常我睇完又睇重覆睇，越睇越開心可以同你一齊做運動 ,跟你做運動認識咗好多動作，以前我都有做拉筋運動就冇咁多動作囉。再次多謝你。

[@drjoewong]

多謝你支持🙏👍

[@SuperFlo8888]

Dr 所講的運動對背痛是非常有效的，我有腰痛多年，兩三年前開始做這種腰部運動，已經改善很多了，但間中都會再痛，所以要堅持長期做，有時候就做，做完真的好好多🙏

[@drjoewong]

運動做得多，身體便會好，每天做運動對關節及肌肉都有幫助。心情也輕鬆一點。

[@chonglihann6968]

Thank you 💓

[@drjoewong]

You’re welcome ☺️

[@meiwanlow4834]

Malaysia, U r the best ..n thank you

[@drjoewong]

Thanks 🤩

[@user-mw8fd3sy1t]

This is Yee from America. Dr. Joe your show is excellent. I watch it daily and follow your exercise. I especially enjoy all different doctors advice. You have done the excellent job. Thank you.

[@drjoewong]

Thanks so much 🙏🙏🙏🙏

[@user-mw8fd3sy1t]

@@drjoewong Dr Joe keep up with your great work. 👍

[@MrRpH-gn3xh]

We are from San Diego, CA. Really like your detailed and knowledgeable presentation. Your expertise in Chinese acupucture and PT is different than many other shows in KZbin. I watched most of your videos and loved everyone of them. You are a blessing to ALL seniors. Your enthusiasm and commitment to help seniors is God's gift. I would like to know what is a GOOD exercise for insomnia?? I suffered chronic insomnia for over 15 years and recently it has gone worst. I am a tense person at work. Could you recommend chiropractel exercises and pressure relief points in the body would be very much appreiciated. Keep up the good work! Wish I could meet you in Hong Kong some day.. Could you send me some info about your voluntee groups in LA. I would like to join. Tbank You....

[@drjoewong]

Yes i have a video on insomnia kzbin.info/www/bejne/p6GUf4Sqicmhg9Esi=lFPiByx2fymzdkdw

[@irisyuen6150]

加拿大🇨🇦感恩節快樂！欣賞你的真誠👍👍每條片都學到野👏👏以前冇讀書，現在免費看KZbin 學野又幫到自己身體健康！加油💪💪

[@drjoewong]

😍😍😍

[@fungsin342]

1 非常好,我在UK

[@drjoewong]

Hi there 👍

[@yungchan6572]

1多倫多，謝謝你！

[@drjoewong]

Hello! Toronto 🤩

[@poonpoon6878]

@@drjoewong k gun I'm sure j hp j jjbb and a bit but the rest buy Bingham and the second 🥈 🥈🥈🥈🥈🥈🥈 🥈 🥈🥈🥈🥈 🥈

[@shumcarmen9922]

多謝Dr Joe解答關於靜脈曲張問題, 我會試吓買支筋膜槍舒緩膝頭痛症, 但想問吓青筋出現後, 是否就不會減退或消失呢?

[@drjoewong]

將燈就是代表有靜脈曲張，也可以着壓力襪，做一些小腿拉筋來幫助

[@Tgs5rb]

医生好可爱哦

[@drjoewong]

Thanks so much ☺️😍

[@kettylee1742]

From Canada, thank you Dr. Joe

[@drjoewong]

Hi there 🙏🙏🙏🙏🎄

[@pekklelee7724]

香港粉絲

[@drjoewong]

Yeah🤩

[@samyu428]

请问Dr Joe 屁股梨状肌条筋经常痛，巳经痛了近两年，有什么解决方法？感谢！

[@drjoewong]

可以多做拉筋，kzbin.info/www/bejne/h3izdqaQlL6sbJY

[@marychiaoichan9358]

Yes

[@drjoewong]

🙏

[@sharonyang5970]

谢谢Dr Joe 的视频，有趣多多！请显示国语，听不懂广东话啦😂

[@drjoewong]

多謝支持

[@user-tz9tq1qf3l]

DR 我大脾最近常庇，不痛，像一堆虫蟻在肌肉裡動，是nerve还是血管阒係？Thank，

[@drjoewong]

神經線機會大一點

[@shunfunlee1950]

Fan1

[@drjoewong]

😍

[@maywong9685]

膝頭反覆痛，做針灸但針刺時感覺心臓很不好受，還可以做針灸嗎？

[@drjoewong]

梗係可以啦，有幫助

[@pingchukli1478]

我成日腰部盆骨痛是否同頸椎唔好有关糸?我有頸椎毛病~現在腰酸盆骨痛,脚都麻痹啦~😳

[@drjoewong]

一定有關係，脊骨盆骨所有都是有關係的，一環扣一環

[@christineleung386]

❤

[@drjoewong]

🙏🙏🙏🙏

[@winnielaw2284]

1 Australia

[@drjoewong]

Hi there 😍

[@agnespoon2358]

我在温哥華睇了物理治療三個左腳膝頭對下全腳麻痺同近尾腳外側同腳趾公和腳底全麻同企起身行路感覺像踏到碎石搬，行路同上樓梯困難，pat pat坐下也有相同感覺。不知是什麽問題。照了xray是L4-L5Mild問题(退化)S I正常

[@drjoewong]

看來應該是退化問題，有可能是狹窄症。

[@drjoewong]

如果情況沒有好轉，可能要求醫生幫你做一張磁力共振就會知道。

[@PennyPeang]

All theses are very good but all are risky for me

[@drjoewong]

🙏

[@gigiyip152]

請問Dr Joe 做運動 張凳仔要幾高的?🙇

[@drjoewong]

不用太高，腳板一定要掂地

[@gigiyip152]

@@drjoewong 衷心感謝🙏🙏

[@june5057]

可以講免疫力系統失調

[@drjoewong]

不妨看看這條片kzbin.info/www/bejne/pJK6eoBmj7V2aKMsi=KHcFQqE4rr0edwjK

[@qingqing9941]

剛聽葉醫生講，除憂鬱藥外，還有焦慮症藥，請問焦慮症藥咁副作用會不會比憂鬱症藥少d?唔該二位醫生🙏🏻🙏🏻

[@drjoewong]

葉醫生回覆：抑鬱症及焦慮症都有不少藥物可以使用，當中有些是既可以治療抑鬱，又可以用來治療焦慮的。藥物副作用因人而異，但由於醫學的發展，現在可以選擇的藥物比以前多了不少，大部分情況下都可以找到對你有效而副作用較少的藥物，也不存在抗焦慮藥的副作用多些，還是抗抑鬱症的副作用多些

[@qingqing9941]

@@drjoewong 收到，多謝Dr. Joe同葉醫生的回覆🙏🏻🙏🏻

[@kila7550]

1 from SF, CA

[@drjoewong]

Hi there

[@lowahmoi1138]

1,Malaysia

[@drjoewong]

Hi there

[@qingmeiye3405]

来自美国纽约。膊头手痛有将近三个月要睇痛症科打针，😂😂😂

[@drjoewong]

可以看看這些片kzbin.info/www/bejne/jH2Uk2SYitmIbJY

[@fuiyinliew4253]

1 馬来西亜😍

[@drjoewong]

你好

[@clever34c]

喜歡醫師講解 期待醫師有字幕的視頻 我是台灣人 聽不懂廣東話呢

[@bensonlo8769]

Dr Joe醫師之前的很多視頻有字幕，你可以看回之前的片，跟住他所教的去做運動，應該對很多痛症都會有所改善的😀

[@drjoewong]

😍

[@drjoewong]

☺️🙏

[@user-ny2be4zx2t]

1 澳門

[@drjoewong]

你好

[@annielo7073]

前腳掌和腳趾收得好緊,可以做什麼運動

[@drjoewong]

不妨做這些運動kzbin.info/www/bejne/iIfEdpl8l7-Se7s

[@annielo7073]

謝謝doctor Joe

[@sandykwan4567]

邊張片呀

[@drjoewong]

多謝支持

[@fyeeauyeung2734]

😄😊😊

[@drjoewong]

😍🙏

[@joannayau7126]

👍👍👍

[@drjoewong]

🤩

[@agnespoon2358]

想跟你的Vedio做運動，不知選用那幾個合用。我現做L4-L5的片做運動。但望腳問题可快消失。謝謝

[@drjoewong]

希望幫到你，祝你身體健康

[@PennyPeang]

1 i m from Malaysia my name is Penny Peang

[@drjoewong]

Hi there

[@SuperFlo8888]

情緒疾病是都市人較容易發生的問題！我不讚成食藥去治療，要從問題原頭解決＋大量出汗運動更為有效。

[@drjoewong]

你說得對，情緒控制非常困難，如果都不能控制，就要專業人士來幫助

[@lovelycat4134]

你好，我在做5分40秒的動作，每一下做左腳，我聽到腰部分出卡卡聲，還可以再做嗎？

[@drjoewong]

如果有這些問題就要停一停，做一些強化腰部的運動也可以

[@winnielaw2284]

🙏👍🏻

[@drjoewong]

😃

[@s.c.3928]

👍🏻👍🏻👍🏻👍🏻👍🏻

[@drjoewong]

😀🙏

[@leeengtay4806]

1 新加坡

[@drjoewong]

Hi there

[@Nancyinar]

澳門

[@drjoewong]

你好

[@jackchan3187]

1 馬来西亜

[@drjoewong]

你好

[@corachow6968]

👍👍💪💪💪

[@drjoewong]

😀🙏

[@janeliu2521]

为什么没有字幕呢？

[@drjoewong]

因為，直播沒有字幕

[@carolyeung206]

👍👍👍1

[@drjoewong]

😍😍😍😍

[@jackiechengcheng67]

我🈶️情緒所以很大🉐️益

[@drjoewong]

多謝你支持，希望幫到你

[@lili3175]

👍👍👍🙏🙏🙏

[@drjoewong]

👍

[@user-zt4ok1yi7b]

1

[@drjoewong]

👍

[@candylai1223]

平睡會腰部以下麻痺😅

[@drjoewong]

有沒有照片或mri? 不要輕視麻痹

[@candylai1223]

@@drjoewong 我未有照片，會去做X光，因為剛看到你的影片，才知道是什麼回事，很多謝你的教導和指引，又很開心認識到你DR JOE，真心多謝

[@Sunshine_Stephanie]

唔記得睇！我在香港

[@drjoewong]

多謝支持

[@sallychan8923]

1 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻💪💪💪💪👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻Australia

[@drjoewong]

Hi there 😍🤩

[@Malylil]

👍👍👍

[@drjoewong]

👍🙏

[@ESuen-hw6vp]

香港粉絲

[@drjoewong]

Yeah😀

[@joycelam7541]

1

[@drjoewong]

☺️

[@marychiaoichan9358]

👍👍👍👍👍

[@drjoewong]

🙏

[@liyiufaikobe176]

1

[@drjoewong]

👍

[@kochunwah230]

1

[@drjoewong]

🤩

[@yuenkoo681]

1

[@drjoewong]

😍🙏

[@liminzou9309]

1

[@drjoewong]

🙏

[@jackiechengcheng67]

1

[@drjoewong]

👍🙏

[@annleong5433]

1

[@drjoewong]

👍

[@mary8131]

1

[@drjoewong]

🙏👍

[@marychiaoichan9358]

1

[@drjoewong]

😀