Dr. Andrew Huberman + Athlean-X Talk Benefits Of Jump Rope (My Reaction)

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#weightloss #dothething #jumprope #crossropejumpropes #jumpropeworkout #fitness #skipping #skippingrope #workout #cardio #jumpropechallenge #jump #fitnessmotivation #ropeskipping #dothething #jumpingrope #jumpropefitness #jumpropetraining #jumpropetricks #skiprope #jumpropedudes #jumpropevideos #gym #fit #boxing #training

[@JumpRopeDudes]

Download our free PDF “The ONLY 10 Things That Matter For Weight Loss” www.jumpropedudes.com/10things

[@elonetutavaha326]

We call it skipping in Australia 😅

[@skybelowus_]

Jump rope fixed my ankle & foot pain. JUMP ROPE DUDES got me started. Thank you!!!!!!

[@Diogolindir]

I have 3 months now recovering from Guillain Barre syndrome and something that the doctors told me is that thanks to my good physical condition prior to the event, my recovery is going wonderful. Im jumping rope again and im starting to feel strong again. I cannot express enough how jumping rope has saved me .

[@anshulsingh6128]

Yes man definitely do more of these.And yes jumping rope is one of the best exercises which increases overall fitness while simultaneously allowing you to be fluid with the moves and have more fun.

[@JumpRopeDudes]

Appreciate the feedback !

[@douganisky673]

You jump In way too much not necessary! It’s OK to comment or clarify, but please!

[@romang9629]

Love this channel and the content! Love JRDTV! Awesome fitness system all around! 👍

[@donnieanddad2012]

Good stuff here. Jeff is such a smart dude and his videos are very helpful when im in a lifting phase

[@frankcole5220]

Hey, thanks again and always Dan for another great one.❤❤❤🥰🥰🥰💯💯💯🙌🏿🙌🏿🙌🏿

[@tinalewis6782]

Yes! Yes! More reaction videos! This one was terrific and I am definitely looking forward to seeing more. 👍🏻

[@JumpRopeDudes]

Thanks Tina appreciate the feedback

[@user-vz3qg3et8f]

I have huge respect for athlean x and jump rope dudes. Both of them helped me in the start of my fitness journey (and they still do). So i would love to see them talking about jump rope. Lets have Jeff here for a talk.

[@ronhimi4100]

Really informative and motivating, love the information, knowledge is power ❤

[@muhammadahmedsadiq2849]

Love these reaction videos! Really motivates u even more to jump rope

[@JumpRopeDudes]

I’ll keep them coming !!

[@Justin-be6so]

A JRD/Athlean x collaboration would be great! Thanks for more great content Dan! More Jump Rope/Strength vids!!!!!

[@veyriuss.4792]

I just decided to start jumping rope for my pre-workout (strength training) warmup. Your channel has helped MASSIVELY already. I’ll try to see how it goes after a month or so, but thank you regardless for providing content like this 💚

[@Usiris23]

Checking in 7 months later

[@charlies_angels3496]

Loving this channel❤

[@speeddemontrackandfeild6292]

YES SIRR YES SIRR ,do more of these video on nutrition too like others, we'll need it for healthy and active living

[@snoopygonewilder]

I discovered this channel like a week ago and it has really helped me with my form, and to realize that no matter how bad I think I am at jumping rope, I'll improve pretty quickly as long as I'm consistent. I got myself a rope on Amazon and started jumping rope for cardio a few days ago, previously I was doing treadmill and stationary bike. I'm about 4 days in and I no longer smack myself with rope every other skip... I should mention I wasn't a jump roping kid, I don't actually remember doing it as a kid at all, but I probably did once or twice when I was little. Anyhow, I find I'm enjoying it more than the stationary bike and treadmill, even though I've never sweated so much in such a short amount of time in my whole life, even with two fans pointed at me during the 10-minute session. Still, like I said, I really liked it, even though I can't go for more than 15 secs without stopping to catch my breath. I know I'll get better as I go on, and I'm looking forward to more endurance, and help with my core and my legs.. which aren't so bad, but my core is pretty damn horrible. Thanks for the video.

[@Fyloeu]

Are you still doing it?

[@navers87]

Jeff actually did mention jump rope in one of his videos a couple of years ago, and you actually see a B-roll of him actually doing it for 5 seconds as his preferred method of conditioning. I have been asking him to somehow show us a conditioning workout incorporating the jump rope. It would really make my day!

[@elliottspencer6120]

This is it! Exactly for those that jump safe to say we already know. Great to hear it coming from these two guys.

[@JumpRopeDudes]

Ya these dudes know their stuff

[@ws4jb]

Definitely do more of these. Good call.

[@JumpRopeDudes]

Appreciate the feedback dude will do

[@margarethramos8984]

Thankyou for this! Im warching right now !

[@clebercosta3994]

I like the idea of reactions from you. And I'm also happy to be into this world, I'm feeling more and more glad to feel and to hear all the benefits of jumping rope. #DoTheThing

[@JumpRopeDudes]

Appreciate the feedback brother! I’ll keep making them

[@edpowers3764]

I played football in high school for one of the most winningest programs in the US. The way they prepped us before summer training was jumping rope multiple times per week!!! Jumping rope is the gateway to athleticism.

[@user-eu1yj2qe2n]

Hey Mate, Great reaction video. definetly more vids like this. #dothething👍👍

[@alijaber1111]

Awesome video! I watched the entire podcast and it is a very informative! I followed Athleanx for over 11 years now, and followed Jeff’s workouts programs, and in each one of them he alway dedicates a conditioning session with a jump rope, and because I struggled using a jump rope, I started following the JRD nation and learned how to jump rope 🙌🙌🙌 please interview Jeff 🙏🏼🙏🏼🙏🏼🙏🏼

[@JumpRopeDudes]

Awesome dude thanks for the feedback! Would love to have Jeff to discuss jump rope, he knows his stuff!

[@sdgirlCook]

I started jumping 2 days ago. Love it. Love it. Love it❤

[@JumpRopeDudes]

Happy to hear it

[@bethrossignol9746]

Great seeing other people talk about jumping rope!!

[@JumpRopeDudes]

makes me happy to hear it gaining momentum

[@antonios.1894]

Hella awesome! Lets step it up, ladies and gents🤙

[@Pascal9004]

I had a few sprains and motorbike accidents on my left foot that made walking a bit painful for the past eight years. When I started doing your workouts, the pain went away, much to my surprise. Now my foot feels whole again and it’s all thanks to jumping rope at least five times a week.

[@MLV-Archive]

Good video, would enjoy seeing more. Would also be nice to see you do a video expanding on the point about impact on the feet/joints. I have been jumping rope for a couple of years and notice that I have an imbalance despite using the boxer skip almost 100% of the time. It feels like I land a little harder/heavy on my right side than my left and I have some pain/soreness in my right knee after a workout sometimes, little/none in my left.

[@JumpRopeDudes]

Will do , appreciate the feedback

[@ajones9907]

and yes you have to focus when you are skipping, that is another reason why i really like doing jump rope, also you can combine, body weight, kb's or dumbbells.

[@Optimum_1]

I just started back doing this after a work related injury. I was an all around athlete before my accident. Since I’ve started back I feel great.

[@JumpRopeDudes]

That's amazing, happy to hear it! Slow and steady and keep doing the thing! 💪🏻

[@Optimum_1]

For sure I’m at work and can’t wait to get home and see my children of course. When they are in bed I hit my garage/ gym and get to work. I warm up with my elliptical and kettlebell then its jump roping for 30 minutes. I’m very hard on myself but I’m starting back 30 minutes until I can built up to an hour.

[@anirbane_17]

Jump Rope 4 Life! ✊

[@JumpRopeDudes]

Yuppppp

[@rajaking8400]

​@@JumpRopeDudes Hello sir. Interesting channel. Regarding Crossrope. I'm 5.8 & quite slim & I want to Train Muay Thai. I already have the Light Money Rope for speed purposes. I'm interested in the Crossrope with so many good Reviews. I was wondering about the get strong set for Muay Thai. What's your opinion sir? Thank you for your Time.

[@ishkabible0713]

Very much enjoy AX and JRD. Would love to see one interview the other.

[@JumpRopeDudes]

Appreciate the feedback would love to have these dudes on

[@mohammdtlije2036]

All love Jrd❤️🇸🇾

[@HDBnB1]

Yea i thought of lauren jumps right away, haven't heard of anna but will check her out!

[@clarity2115]

It would be nice to see you interview jump rope/fitness enthusiasts as a change of just most of content being workout videos

[@peterdecroos1654]

my favorite kind of crossover

[@majorphenom1]

Thanks for sharing 🙏🏾

[@JumpRopeDudes]

Glad you enjoyed it!

[@SprintTri57]

I started jump ropes about a year ago. As an older triathlete, running has become more challenging. But the main reason was continuous soleus issues from the eccentric landing while running. It’s definitely helping

[@JumpRopeDudes]

nice, glad to hear it

[@UCONN_HUSKIES]

Awesome! I like jump roping backwards 💪🏿

[@JumpRopeDudes]

💪🏼💪🏼💪🏼

[@9catlover]

Like this new style

[@mohammedriyaz1390]

its nice to see reacting for this video, i follow your channel for jumping rope, but I think I have not missed any video from jeff cavalier AthleanX, i almost guess your response right before you say it. coz jeff share most of his knowledge in his channel the basic ideas for fitness journey has implemented in the mind's of viewers.

[@KEICRUMBIE]

There is a lot of BS out there. I needed to see this. I’m a subscriber and this is one of my favorite channels on KZbin. Now the comeback begins.

[@JumpRopeDudes]

Let's go! so happy to have you here!

[@djbettylou]

Yes love this..You do great talking PERFECT MORE PLEASE!!!Have some guests on live Do the podcast thing..Do the Thing!!!

[@emm8357]

Started jumping just one week ago, it’s already got easier (started with half an hour, up to 45 minutes now). My Fitbit says my heart health has improved, my resting heart rate has gone down, and my heart rate variability has increased. In one week!

[@laxmi56]

Hello Sir, I bumped into your content today and within minutes I knew, I need these WorkOuts for Life!! 😊 I am yet to check & follow all your videos but I do have a quick question : Apart from 'Jumping the Rope' do you guys do any other workouts? ( coz yours look like Gym' body 😄) and are there any warm-up exercises before 'jumping the rope'? Kindly Answer it for me 😊🙏

[@sarac1512]

Your reactions are educational and funny. Like the in between comments 😂

[@JumpRopeDudes]

thank you 🙏🏽

[@cjcharvet]

Jeff uses jumping rope often in his programs. His AX2 the final challenge ends in 25 double unders after 8 minutes of straight reps!

[@JumpRopeDudes]

i know! so impressive!!!

[@clemenciadeleon6948]

I listen to Huberman podcast, at least one episode a week! And Athlene X is so difficult but I love the science and functionality behind it all. Yes please interview BOTH humans!!!

[@JumpRopeDudes]

Happy to hear you're a fan too! Yes, put it out into the universe! 🙌🏼

[@WhiteBoardFinance]

That Tesla shirt tho

[@dumbernews]

Crossrope all the way 👍🏼

[@JumpRopeDudes]

🙌🏼🙌🏼

[@sherbban]

I play hockey and snowboard. Both sports with rigid shoes. You'd be surprised how much of the time I'm on my "toes"... so when he said, any kinetic sport, that's literally any kinetic sport.

[@JumpRopeDudes]

Excellent point! I should talk about this in the future 🤓

[@ConorsH3]

My calfs have never been stronger from jump roping, im never gonna stop jump roping

[@balbibou]

Jeff is extremely knowledgeable about feet abilities. I bet he read Born to Run

[@alanbreedlove7191]

I still have the first AthleanX workout I did fifteen years ago. Kudos to Andrew Huberman, who brings out the best of the people he interviews. This interview is like the old Jeff who brought a lot of good, practical knowledge to designing his workouts. I am kind of shocked at the emaciated body and sunken eyes of the current Jeff, who puts way too much emphasis on getting lean and staying lean to the obvious detriment of his own health.

[@JumpRopeDudes]

let's goo!

[@krutillar]

I love to jump rope but have too many injuries. Have had calf, knee and back problems. Currently on hold due to back problems. Ugh

[@JumpRopeDudes]

Get wel soon 🎉

[@bradleyjish]

So I clicked on the link and it’s the website, not a specific jump rope. Which rope can I order that’s a rope with handles and for just jumping rope/fitness?

[@joseixpertay348]

I have been jumping for the last 3 years and let me tell you I feel, look better than when I was in my 20's I'm 51 years old now

[@JumpRopeDudes]

love it! Do the thing 💪🏻

[@44godson]

Never heard of those ladies but Torri Boggs, I do follow her. She is an amazing jump rope athlete

[@JumpRopeDudes]

tori is awesome!

[@theoutsiderjess4869]

I finally just got the boxer skip the way my leg shifts while doing it is awkward but I finally got it

[@JumpRopeDudes]

Yeah Jess! Great work keep going !

[@miked6523]

100% agree

[@brandon9899]

Going into my 3rd month of jump rope. Cord and cordless. Question for Jump Rope Dudes, I workout so I don’t always mix in push-ups or squats- focusing just on jumping rope. Would you still agree that is effective in its own right or would you still feel I should mix in that other stuff during rest period??

[@JumpRopeDudes]

yup! totally effective if paired with consistency and proper nutrition. get consistent! get results! But also, adding body weight movements is a great way to build strength.

[@mohamedcalooley4175]

Jump rope gang stand up 🔝

[@JumpRopeDudes]

Let's go!

[@ryandeffley7652]

I'll always just do the normal single under with two feet. I've honestly got no interest in tricks or doing advanced combos. Just cardio and calorie burn. Jumping rope is my favorite type of cardio though. You burn as many calories in 20-30 min as you would doing sprints. But it's way lower impact and can easily be done 5 or 6 days per week with no issues.

[@JumpRopeDudes]

Good points. Don't tell anybody but most of my workouts are just regular bounce lol. Like you said, I just want to sweat and let off some stress. It's the best for that!!

[@attiqueashraf1356]

Where to get jumpropedude's jump rope?

[@JumpRopeDudes]

www.crossrope.com/jrd

[@svetlinnikolov8710]

Jeff has a lot of jump rope exercises in some of his programs

[@JumpRopeDudes]

Yeah he's a big fan of jump rope training

[@EJD2014]

After 3 weeks of jump rope I realized that I don't need my treadmill anymore.

[@JumpRopeDudes]

Nice! I much prefer the ease, convenience, and fun of skipping rope over running. Do the thing!

[@benjan5474]

Is it ok to jump rope with having herniated disc.? Thank you guys

[@JumpRopeDudes]

please check with your doc/pt.

[@mohdaffandy5313]

2 years of jumping rope

[@gerogeri4736]

Согласен

[@surfreadjumpsleep]

next level jump roping: shuffle dancing. yeah i'm gonna do that next.

[@JumpRopeDudes]

It's so fun! Can be tricky to learn but just have fun with the mess ups lol kzbin.info/www/bejne/mWq6hZJqppqDaNk

[@surfreadjumpsleep]

that looks great. i'm going to give it a try. here is another amazing jumper but probably you've got to be 17 to be able to pull it off: kzbin.infoIraYnrkdsv8 @@JumpRopeDudes

[@HarleyQuinn-xr3us]

I just started 2 datys ago, my arms and legs are killing me, also i can do about 150 - 200 skipps at about 10 minutes.. xD

[@JumpRopeDudes]

Amazing! Keep going! Do. The. Thing!

[@BeastMode-oz8qc]

Good stuff Harley Quinn you're my favorite villain btw 👌🏻 next try to do 100 skips a minute 💪🏼

[@ahitbro]

Does jump rope mat increase the life of rope or its just fine without mat?

[@JumpRopeDudes]

yeup! Def protects the rope.

[@ahitbro]

@@JumpRopeDudes wish I will buy one, one day

[@amandacankteen4664]

Ropes on cross rope are very expensive

[@JosephEGlaser]

Jeff does talk about it in some of his paid programming

[@JumpRopeDudes]

Didn’t realize that - awesome!

[@manikandansrinivasan9816]

The first video where he's sitting and not jumping😅

[@user-jv5tw5ui5e]

I have a serious problem I need to find a weight 🪢 being a beginner 🔰.

[@JumpRopeDudes]

Check out our beginner playlist

[@oldsweatynerd4216]

I just skipped the 'reaction' parts.

[@tobyfunk135]

I love the science based content - too much misinformation and mysticism out there. But your Tesla vs. Edison t-shirt put it over the top for me!

[@JumpRopeDudes]

thank you 🙏🏽

[@fleadoggreen9062]

Let’s see him jump a little 😅

[@FernandoMarte]

I love your channel but I don't like this format. At the 8 minute mark, when you jumped in to say don't jump on your heels is what killed the video for me. Even though you acknowledged jumped the gun, it kind of shows why this isn't a good forward. I think you should watch the video first, then comment on it afterward. It feels like you're having a conversation with someone and then you're just cutting them off. It could just be me, but these reaction-type videos aren't really beneficial. I love everything you guys are doing and just wanted to give honest feedback.

[@JumpRopeDudes]

Appreciate the feedback dude keep it coming. Although I will disagree, watching it through first defeats the purpose of “reacting” to it. I’d rather have you guys get my honest reaction even if I mess up than trying to script it.

[@Hammertime054]

👍🏻👍🏻👍🏻😎🏴󠁧󠁢󠁥󠁮󠁧󠁿

[@neethology]

lol, everytime someone 'famous' talks about jumping rope you gotta do a react?

[@JumpRopeDudes]

yup!

[@9catlover]

dusty mike stand

[@Hay_wire]

Mic arm so dusty...

[@JumpRopeDudes]

Lol drywall

[@adamwroclaw]

😍💕😍

[@marktapley7571]

Bad when presenter keeps interrupting the video. The fitness industry is mostly a scam as you don’t need to go to a gym or buy any special programs. Almost all fitness channels are men on androgens including Cavalier. They can take just enough to get a little shrink wrap look along with the stand up traps.

[@PFirefly06]

Maybe if you didn't interrupt every 5 seconds and let them finish their point you wouldnt put your foot in your mouth like you did about heel jumping. Nothing wrong with co opting content to put your own commentary, but there are good w ys and bad ways to do it.

[@JumpRopeDudes]

Thanks for that opinion but I feel like that may just be your preference.

[@PFirefly06]

@@JumpRopeDudes Possible, but with 8 billion people on the planet, I would be surprised. 😎 If I am alone in my opinion, that's fine by me. It is something to consider though as you work to expand your audience, and making yourself more likeable. I noticed it because I literally have that issue in real life. My tendency to talk over people when I think I know where the conversation is going always makes me cringe and try harder to have patience and not assume. Cheers.

[@ramoncastillo7122]

Wipe your mic arm, its dusty as $#!+

[@JumpRopeDudes]

Drywall just got redone that’s why all the dust. Thanks for calling it out haha

[@ymoose1162]

jesus christ what is this video 0 insight from you lol

[@sallyadams2151]

Sorry, but your interruptions are super annoying!

[@carptackula7536]

What rubbish - he'd 'never' seen that video before but knew exactly when to cut it off? 😂 Man oh man... Reaction videos are so lame