Nerve Flossing for Grip Strength and Self-Care | Yoga with Katrina

[@erikabusybee9294]

Good one! Thanks 😊

[@ScottRossiter-s8o]

Excellent exercises, I recently got a neck injury where my hand was going numb yesterday and today. Feel much better after these exercises❤. Thank you for posting, do you have suggestions on books to read about neural flossing or channels to follow. You explained the exercises very well for me to follow. Thanks again🙏

[@katietuyoga]

Thank you, Katrina! Super helpful and informative. 😄

[@KatrinaRazonYoga]

I'm happy to hear that!

[@stephaniechai3864]

Love this!

[@KatrinaRazonYoga]

Thanks for spreading the good vibes, Steph!