Keith interviews top fitness personality Mike Ryan

Join Keith in the famous Firehouse Restaurant in Venice Beach as Mike Ryan talks about his approaches to weight training, cardio and nutrition - strategies he has developed following many years in the iron game. There's something in here for everyone to learn!

[@Chosen1613]

Inspiration - motivation - humanity

[@Mickymaxywonder]

this fucker is 55 and he's a fucking beast sick defo a weapon of a physique BALLIN! 😎

[@Oggie60]

I like his honesty about liking a drink. It is very true that a lot of people deprive themselves of the things they enjoy. To me, that would make your life miserable. Very interesting interview.

[@keithcormican6231]

Oggie60 thanks Oggie.

[@occupiedaustralia9952]

He has got a lot of interesting info but fuck you can't hear in there , for fuck sake.

[@zinplease1595]

Too much background noise. You picked a stupid place for an interview.