Kendall Jenner's 11-Minute Abs Challenge: Ultimate Home Workout!

[@andreiasaragoca4611]

I don't know if Kendall actually does this workout, all I know is that this was one of the hardest ab workouts I've done in a while 😅 My abs were completely smashed!

[@PostureTonic]

Apparently she used to do this workout a few years ago at least! 🔥

[@nataliemanta3827]

Amazing ab workout❤❤

[@PostureTonic]

It got the abs burning! 🔥

[@berniechisholm1921]

Just did this work out my abs we’re burning thanks ❤❤

[@PostureTonic]

Oh I was right there with you! 🔥 🤍

[@mint_tae]

i love this! thank you

[@PostureTonic]

Hey 👋 welcome 🙏 Glad you enjoyed this one! Sure got those abs burning!

[@jennifermary2350]

That seemed like a very long 11 minutes🙄😊 my abs are on fire! 🔥 very effective but need to do some back stretches now as abs always get my back even tho I concentrate on holding my abs in. I also squeeze a Pilates ball between knees when I can. Thank you Jacinta🙏💪

[@PostureTonic]

Great idea to use ball. Yes that’s why I like to alternate and to back work to offload the abs. This is Kendal Jenner’s program

[@jennifermary2350]

Phew that was intense - made it harder too ! 3 workouts done today for week 2 April 24- all good 😊

[@savvybaabyduhhh]

omg this is such a good workout ! it actually BURNS 😂 just wondering how many cals might this burn?

[@PostureTonic]

I know right! I didn’t track I’m sorry

[@jennifermary2350]

🥵💪🔥🙏 loved the 30secs rather than 45!!

[@PostureTonic]

Manageable!

[@kathringray9268]

ooh I liked that one a lot 😍

[@PostureTonic]

😀 her trainer delivers a good ab workout!

[@jennifermary2350]

Phew that was intense & I made it more so by keeping head & legs off the ground continuously in last exercise! 🔥 Also placed my soft Pilates ball between knees where I could. Great little strong abs routine💪👍

[@PostureTonic]

❤️ well done Jennifer

[@jennifermary2350]

@@PostureTonicP.S. the music was ok too😊👍

[@ruthwallace9460]

I struggled the first time .. and the second time, it’s relentless (I took rests). You amaze with your full bird dog 😮

[@PostureTonic]

Pretty full on right! Proud of you though 💪

[@ruthwallace9460]

@@PostureTonic yes I still enjoyed the challenge, if there are only a couple of exercises where I can’t match you, I am still doing pretty well 👍🏼

[@aumoreira]

Great video!! Abs are buring 🔥

[@PostureTonic]

It’s effective 🔥 Kendall’s trainer has it right!

[@jennifermary2350]

Wow abs on 🔥 really intense that one.

[@PostureTonic]

🔥 it’s a burner!

[@kathringray9268]

this was my post churros 🍩 workout today 😅

[@PostureTonic]

Yum!! I was craving them yesterday and wondered why. Maybe I saw your comment quickly x

[@aghatabitar9442]

I have seen some girls that do the routine three times

[@PostureTonic]

Yeah! That would be a great abs focused workout for sure!

[@aghatabitar9442]

@PostureTonic thanks for your answer!

[@alexgillo9233]

Great 🎉

[@PostureTonic]

It’s a pretty well rounded abs workout. Thanks to Kendall’s trainer :)

[@louanarose]

God I am so loving this workout session yet I HATE IT 🤣🤣🤣

[@PostureTonic]

Hahaha I know it’s so hard but so good at the same time! 💪

[@taniaverissimo4115]

🥵💪

[@PostureTonic]

🙌 🔥

[@lauraoconnor444]

Kendall Jenner should take a nap -

[@PostureTonic]

Lol

[@lauraoconnor444]

umm your people are terrible - but I need help with my glutes LOL really though!!!!

[@PostureTonic]

It’s tough 🔥

[@ilieanamaria3002]

No! We are not ready for that plank ! 🥹

[@PostureTonic]

lol lol!