Keto Candied Pecans IN 10 MINUTES | Easy Low Carb Candied Pecans For Keto

These Keto Candied Pecans are made IN 10 MINUTES with JUST 3 INGREDIENTS! Seriously, as far easy low carb keto recipes go - especially keto snack recipes - these candied pecans have got to be at the top of the list.
My Cookbooks:
SWEET COOKBOOK: gumroad.com/l/...
SAVORY COOKBOOK: gumroad.com/l/...
Instagram: / thejoeduff
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Things I used to make these keto candied pecans:
Pecans: amzn.to/38rAxKF
Granulated Swerve: amzn.to/2GQGaa4
Wooden Spatula: amzn.to/2GP5D3E
Large Pan: amzn.to/36kgFGO
Cheap Food Scale: amzn.to/3lfsC6Z
My Food Scale: amzn.to/3khTuBT
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Macros Per 1/4 Cup Serving (recipe makes 8 servings):
Calories: 260 Calories
Fat: 28g
Carbs: 4g
Fiber: 3g
NET CARBS: 1g
Protein: 3g

[@TheDietChef]

Feel free to make any candied nut using this technique!! Hope ya'll are having a great day :)

[@pineyhill]

Can you do it using the brown sugar replacements?

[@BlindGirlVlogs]

Thanks for making your videos inclusive and easy to follow. A massive thumbs up from me and loving your content. I’m going to give this a go. Can’t wait. I hope you and your family are keeping safe and well

[@tinalouise2462]

I have a lot of walnuts to use up!

[@mshoneythief2814]

@@pineyhill Yes you can use a brown sugar substitute. I did before I saw this video and it came out great

[@jwready2783]

I just did this with the brown sugar substitute and it was AMAZING!

[@rubyminhas9458]

this guy deserves at least 1 million subscribers

[@TheDietChef]

This comment deserves at least 1million likes 😂

[@moshedasilva3626]

I strongly agree. Joe.. love from the UK

[@kymngin1488]

Most definitely, his recipes are simple and delicious!

[@michellewynn6554]

I made mine a little different. First, because they are sooooo good, I make a double batch. Next, I put in the cinnamon and salt to the candy sauce and I add a few drops of vanilla extract before I add the pecans back in. I also add in a little extra pecans because there is usually extra sauce after you've mixed in the pecans well. Try it.

[@qwestgirl]

Another great option is to add about a tsp of cayenne pepper...Sweet and spicy!!

[@TheDietChef]

Love that idea :)

[@Lorgayle1]

Does that create sweet/hot flavour of the pecans that Wendy's uses?

[@a-parentlycoffee3868]

I was thinking about cinnamon or some nutmeg.

[@yoda1mama4]

Pecans - 2 cups / 250 grams Swerve granular - 2/2 cup / 129 grams Unsalted Butter - 4 tbsp / 56 grams Love this recipe - the easiest, best & yummiest Thank YOU and HAPPY THANKSGIVING 🦃🍁

[@beverlyritchey5379]

Shouldn't swerve be 1/2 cup?

[@user-sw6bv3hl4b]

Благодарю,а то я не знаю английский,а вы тут написали граммовку!🤤🙏🌹🌹🌹💓

[@user-sw6bv3hl4b]

Скажите а сахзам это стевия или эритрит?

[@lukaspriest]

Oh dear lord - these are RIDICULOUSLY GOOD!!!!! I used this technique to make pecans as you did, and I also made candied Macadamia nuts. I used Swerve Brown Sugar substitute and added a teaspoon of real vanilla extract and some liquid sucralose drops, as I don't think Swerve is quite as sweet as regular sugar. They turned out so, so very good. I had tried other recipes that required egg whites and ongoing baking and flipping in an oven, and they all totally sucked. This recipe is pure GOLD. Thank you thank you thank you!!!!!

[@asiaburk6524]

Just made! So good. Used the swerve brown sugar bc it was all I had on hand and a bit more salt bc I live the salty sweet combo 🤪. So yummy. Thanks for the recipe 😘

[@elguanto5816]

I made these! I'm eating it now! Yummmmbeeeeee

[@TheDietChef]

That was fast lol

[@wendybryant8967]

I made and had these for the first time for Thanksgiving yesterday. I never knew how much I needed these in my life. They are amazing! They are addicting though, I've been eating them all day today. Lol

[@jemilashen246]

I just made this, wow soo good and so simple. Fast to make, took me less then 10min. Thanks soo much I love how your recipes are always in small portions, so we don't over do it.

[@andrewsly2180]

I love making candied pecans but never made them this way. I always used 1 egg white with 2 cups of pecans then then added brown sugar swerve and cinnamon then bake them for 20 min and refrigerate after cooling down. I'm gonna try it this way to see how it works

[@TheDietChef]

Yeah, this is waaay easier, and waaay quicker!!

[@andrewsly2180]

Main reason I'm ready to try it ur way

[@winegeekgirl]

I just made these and HOLY.COW.!!!! Super easy and totally de-lish. My new sweet tooth go-to. Joe is awesome!

[@MayadaQme]

Just made these and my kitchen smells amazing! I used allulose instead of swerve and eyeballed the quantities 😅 it tastes really really good! Thank you so much! I absolutely love your channel 🤍

[@lynnries7729]

Great, easy recipe...substituted half teaspoon of black strap molasses for the cinnamon..dark and delicious!

[@hospicern2002]

These are fantastic - thank you for sharing. I made a couple of small modifications - I used Lakanto Golden Monkfruit sweetener because it does not include natural flavors, and I also added a splash of vanilla extract. This is a great Pecan Pie substitute :-)

[@kristinaperkins9836]

I just tried the Lakanto Golden Monkfruit sweetener too because that's what I had on hand. It tastes great, but the sweetener didn't really melt like his did in the video. Was that your experience too? I'm still getting used to baking with these sugar substitutes.

[@hospicern2002]

Mine was more granular as well, but the ingredients in Swerve are very similar, so maybe we didn’t cook long enough....though his final product did look somewhat granular

[@SimmerJas]

Thank you so much for the recipe! These were a huge hit in my house.

[@mrst2u459]

🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️gonna try this with almonds, I've been missing honey roasted almonds so so much

[@winegeekgirl]

OMG!!!! Making these right now! Thanks for making this diabetic-keto-living woman very, very happy. You’re the best, Joe.

[@TheDietChef]

AWeeeee enjoy them Sandi :)

[@nicolenewman5547]

Could I use swerve brown “sugar”?

[@saradersh]

Made these today! Delicious and I’m making another batch for thanksgiving!!! Thank you for this and all your delicious recipes!!

[@cw3995]

I made these today it turned out PERFECT! So delicious and great for the holidays. Thank you for keeping your recipes simple 😉

[@TheDietChef]

Welcome❤️

[@bianeycortez4685]

Made these today!! Must haves! Absolutely delicious!!

[@thelongevityproject]

Awesome!

[@mechanic6682]

Just made a half recipe of this. I added a couple of droppers ofIEnglish Toffee flavored liquid stevia. I had to use a lit of willpower to stop after eating 1/2. Killer. I have quite a bit of leftover butter/ sweetener in pan. Will melt and add some walnuts.

[@INKOSK4114]

Oh how yummy looking! Going to make this for my family. Thanks! 😊

[@KetoCookbooksCorner]

*Thank you so much for this fantastic recipe* 😊

[@kathyjohnson1864]

You said one serving is 1 netcarbs but you never said how much a serving size is love your recipes thanks

[@nancysko1263]

Somewhere he said a serving is 1/4 cup. Maybe on Instagram.

[@Kdw849]

Here in the South were pecans grow, it’s pronounced Pa-con! I’m 8th generation Texas with 13 pecan trees on my lot. Fastest way to spot northerners is the word “pecan” or use of the word “soda” for a drink. Cool recipe, though!!

[@hopehope5689]

Pecans are my weakness I need one of your trees 🙏🏻

[@peziki]

In Midwest it is pronounced "Pick-Cahn". Emphasis on 2nd syllable.

[@bethjohnson3376]

Glad I have a bag of pecans now. I'll be making these this weekend!! Thank you for another great recipe!!

[@nancyhickman9789]

Going to make these for Thanksgiving 2023

[@vpfyi5525]

Omgggggg just made these. They are greatttttttttt👍🏾

[@atomicdog71]

Clear and concise instructions as usual. I'm still can't figure out the whole head band thing though. 😁👍

[@millielopez10]

THANK YOU😄😄😄😄😍😍😍😍 this is my favorite ever. And could only enjoy the once a year and just few. Now I will make them so my familie can enjoy them.

[@fatemajawhar3952]

Just made these....soooooo yummy!! I added abit of vanilla too....dangerously addictive 😍😋

[@greenleavesofsummer9673]

Love Swerve!!! Tastes quite like sugar. I can’t tell difference. Everyone try it! PS: My oh my you will luv this treat! Quick recipe for a Mmmmmm treat! (I fixed them a month ago.)

[@florangelahinckley8455]

Best recipe that I found, I made them and they are delicious without tons of sugar, thank you great recipe

[@changingmyfuture564]

Joe, I made these tonight to put on my keto ice cream...AMAZING!!! Thank you for the recipe.

[@TheDietChef]

Glad you liked them :)

[@pinkdaisy5275]

Hi Joe!! Thanks for this recipe! PERFECT timing for the holidays! Your always thinking! GOD bless you and your new family. Again, great holiday item!!!😊

[@TheDietChef]

Thanks Melinda ❤️❤️❤️

[@mbarth76]

Try adding a little chili powder! I had sweet and spicy keto pecans here in Charleston. Holy moly!!

[@drew311stylee]

My friend, you are saving lives. Amazing.

[@shelleysketoweightlossjour3169]

I love making these, but they are addictive caution and be careful!!

[@NovemberRain90210]

Yes :(((

[@shelleysketoweightlossjour3169]

@@NovemberRain90210 I can sit there and eat a whole bag!! I like to make them and give as gifts so I am not tempted!! Lol!!

[@TheDietChef]

This is true!!!

[@aimeeh5898]

I used monk fruit . It doesn’t work with monk fruit

[@shelleysketoweightlossjour3169]

@@aimeeh5898 what kind of monkfruit?

[@CM-zs5qs]

Good recipe, made it twice. I half it because I have limited self discipline😉. Simple and fast. Love me some candies pecans!! Joe is the bomb.

[@bkkcanuck]

Made these this morning and between my wife and son picking at them I will need to make more to have any left for Xmas day. Great recipe simple quick and super tasty. Thank you sir.

[@shannonjensen1602]

WOW!!! So good! Just made these!! So quick and easy!! Thank you for the amazing recipe❤️ We just binge watched your channel and have lots of recipes we want to try!!

[@lovestobead]

Love your recipes! But, I have to say--a pee-can in something your grandmother used to keep under the bed for those long cold winter nights!! LOL!! I'm going to make these tonight!! and use them on a nice salad!

[@sandyrp4216]

I loved it!! the combination is so greta!! thanks for the recipe

[@lydiabello1826]

Yummy. Yummy. Can't wait. Hello from San Antonio texas

[@TheDietChef]

Hope you enjoy them Lydia :)

[@thelongevityproject]

Awesome!

[@RachaelARaines]

I might try adding some maple or vanilla extract to that. I wonder if the Swerve Brown Sugar would work in the recipe.

[@annetteacquard4267]

I can’t wait to try these. Thanks Joe!

[@carneffen8222]

Loved this!! Thanks!!

[@TheDietChef]

You are so welcome!

[@belladnoir9296]

This was soooooo good!!! It was candy. Loved it!

[@NHJDT]

I just tried this with monk fruit and it came out quite tasty

[@carolemccotter6172]

Wow! I can’t wait to try this recipe! Thanks Joe😊

[@waynesworld2938]

Excellent recipe!

[@corieddings5713]

I like this one the best.

[@DevineGirls]

Dude! Thank you so much for all your videos!

[@rosemarypicciotti3051]

I am so happy with your recipe keep the great work up your recipes are great.👍

[@dejanellen.harris3936]

Made these today and they are DELICIOUS!!

[@genesismccormack7540]

This recipe makes me so happy!! Making it rn💗

[@laurabeyer76]

I can’t wait to try making these!!

[@TheDietChef]

Hope you like them Laura!!

[@thelongevityproject]

Awesome!

[@MarydToKeto]

I was going to buy some premade ones but u made it look so easy! Thank u Joe!

[@TheDietChef]

You can do it! 🙂

[@joejazz67]

can you use any sugar substitute not sure if the store around here has swerve thanks

[@annaeller5884]

It doesn't have that cooling effect that erythritol has. Good and sweet! 👍👍

[@Hapenparadise]

Dash of cayenne would be good 😊. Also I love monk fruit sugar. No aftertaste

[@enngee312]

I always thought a Pee Can was that thing you use at night when you don’t wanna get up to go to the bathroom!! 🤷‍♂️

[@HulaShack1]

He not only pronounces pecans wrong but he says the word over and over and over....annoying.

[@jessicamann684]

This changed my game. Amazing. Thanks. !

[@henrycronisterjr8330]

Hey Joe, can I use brown sugar swerve instead of granulated?

[@MariaGonzalez-kd1ww]

Ready to prepare my pecans like yours ! Thx a lot for the recipe !

[@annmariechadee5030]

You are so good & to the point

[@teutonic7113]

This recipe makes me so happy!

[@ClezVideos]

I can’t get Swerve in this country. I have ‘Pure Via’ Stevia Leaf granules. The ingredients are: erythritol, sweetener: steviol glycosides (0.75%), natural flavourings. Would this work and would they still be Keto? The nutritional info says it’s 0 kcal per 100g but 99g carbs/0g sugar per 100g?! Thank you :)

[@kishabeard683]

I think that is still keto. Test your glucose levels before and after with like a cup of coffee or tea.. good luck

[@robertcuratolo5339]

Morning Joe.....This looks really interesting i dunno how you come up with this stuff....lol...but i will soon give it a try......Always looking for snacks right now i,m on the HighKey chocolate chip mini cookie 1 net carb....But this here looks really interesting....Well Done

[@BreJean02]

Love your channel, thanks for all you do

[@TheDietChef]

Thanks for watching!

[@dianamccullough1736]

Thanks Joe these look delicious.

[@fisheverycast1352]

Just made a bunch of these... super good would recommend

[@cynthiasmith8432]

I have been making these all summer

[@bludelphinium994]

Prefect for the holidays 🎄

[@thelongevityproject]

Agree!

[@KrisHTX]

Finally someone says them the right way. pEE-CANS 😆✊

[@7EmpathicBeauty]

About how much is a serving?

[@SheenaRM]

A bit of vanilla or coconut extract would be amazing with these!!!

[@ineedajag]

I made today. Dangerously delish!!!😃

[@michellemoffett9458]

Salivating just see the picture!! Mmmm!

[@michelledougenik4666]

These are keto crack! So addicting! I love candied pecans, I don’t need to wait for the holidays! I actually added a dash of nutmeg because I miss cinnamon rolls and now I have cinnamon roll flavored pecans!

[@jo315]

Look so delicious and super easy. am ready to try

[@bikerider76058]

KZbin is not letting me like this video. I click on the button but it does not turn blue. A gray screen pops up across the bottom of the screen saying I liked the video but the button does not change color

[@Silvia-rp2dk]

These were INCREDIBLY DELICIOUS!! THX!!

[@TheDietChef]

Glad you like them!

[@ronm6585]

Thanks.

[@Fury851]

The sweet sauce went into a thin liquid after putting the nuts into it. Did I leave it on the heat too long? What temperature do we use?

[@cynthiahouser2821]

Christmas gifts for my keto friends!

[@kaymoore5992]

Hi Joe, definitely gonna try these, and was wondering if I am able to use the swerve confectioners sugar instead of the granularnfor the recipe? TFS

[@deniselovesglitter]

Use granulated or the sauce won’t have any texture. It’ll be more like a sticky glaze, and it’ll change everything.

[@deskjockie4948]

Other than cringing every time you said "Pee-cans", this was a great video and an easy recipe. Here where I live in the South, we call them "Puh-cahns", lol.

[@lindahall8728]

How do you store them? And can you double recipe? Thank you so much for sharing. You have so many great recipes.

[@marciaricksgers2018]

Making some for little holiday gifts!

[@thelongevityproject]

Awesome!

[@Stefanied26]

These were so easy to make and so good! I love how your recipes dont have 45349769 ingredients

[@TheDietChef]

Glad you like them!

[@Alma.-]

🤤 🤤 🤤 Thank God I have the ingredients so let’s make them Thank you

[@alanfloyd8213]

Just made 8 cup a different way, Egg whites, swerve brown sugar. Bake 1 hour Turing every 20 min

[@squashtomato7803]

Delicious but can I put in oven after to make more crunchy?

[@Ultra1884]

How do you guys get over the taste of erithrytol? I bought some to make these and they upset my stomach! I will just have to go without sweet treats!!!

[@KETO.n.WRESTLING]

Wow looks delicious 😀

[@rebeccalucero8690]

Hi Joe. Can I use Monkfruit sugar and does it have to be unsalted butter, or can I use my Kerrigold butter?

[@ilona7591]

That looks sooo good

[@dr.jodiannpantry2221]

I am definitely making this! Can I use swerve. brown sugar?