KETO MEAL PREP! Easy Lunch Ideas for Weight Loss & Fat Burning! Keto Meal Prep For The Week

[@LowCarbLove]

Did you enjoy this meal prep video?

[@MsLindaWhite]

I love all your videos!!!! Great job!!!!!!

[@jadejones4574]

Love it! Do more please 👍

[@nataliesalinas9787]

I didn't see the link for the food containers.

[@RiceBunny8822]

This is awesome, more keto meal prep videos please!!!❤️

[@elleined1294]

Yes! Please do more

[@hannaduong8299]

Please make a new one! I’ve made all of these recipes and they’re so good and convenient! Would love more meal preps that still taste good reheated. Thank you!

[@elizabethguzman7983]

I know that meal prep would seem like a no brainer but it my biggest struggle and what keeps me from staying on track thank you so much this is just what I need

[@margaretgarcia4124]

Hi beautiful Mayra!!! I am so excited for this video!!! Girl, I’m down 45 pounds since I found you on KZbin!!!! I just adore you!!! Love you babe!!!!

[@missy3927]

I love all your recipes that i have made so far!! You totally need to make a cookbook!!

[@margaretgarcia4124]

Yes 👍🏼 a cookbook!!!!!

[@scruffy281]

I love avocado soooo much.. I have one med/lg avocado a day. I throw them into salads or a smoothie. Sometimes I just cut it in half, lime juice and Maldon salt it and eat it with a spoon. They are my favorite fruit!! Thanks for so many good ideas!

[@annadelacruz7982]

I was nervous about the salad because I thought “oh no the avocado is going to turn brown and the lettuce will wilt” but then you added the lime juice which will help with that and add flavor!! 👏🏽

[@LowCarbLove]

Yes! The lime is a must! 💕

[@kayladeveau2984]

I made the avocado chicken salad, slightly tweaking your recipe. I decided to throw the choped avocado into my food processor with the lime juice. I then poured that over the chicken and topped with the cilantro and red onion. So the delicious avocado and lemon was like a salad dressing. I HIGHLY recommend trying it thay way atleast once ❤️

[@janetortiz4628]

More videos like this would be very much appreciated, you're usually my go to person for recipes and keto inspiration. Perhaps a video with quick meals like the ones you post on IG would be great. Lately I've been trying out different variations of skillet eggs with different salsas as well as the bell pepper "toasts" with different toppings all inspired by your posts. 😋 Thanks for all you do, you've been a godsend on this Low carb journey.

[@CB-vg1wq]

Thank you SO Much for these great keto recipes and how to pack them lunches. You are helping so many people with your knowledge.

[@robincollins8510]

I've made the egg roll in a bowl and it is absolutely delicious. Even my Family loved it!

[@cindywilloughby962]

I really like your meal prep ideas. Looks so good. I am going to make all of them to eat at home. Thank you for sharing your ideas.

[@sakurisake4201]

Yes more meal prep ideas as I run out of ideas with keto receipes. Keto snacks, what you eat in a week Thanks! I will try some of your recommended receipes for my meal prep and cooking for the week.

[@Kratos0911]

I love that you love to creatively cook.🥇I was just not good at cooking, especially KETO. You changed all that. Many thanks for sharing your kitchen!🙌🏽

[@devineolubakin2304]

Swear

[@charmainpillay6135]

Yes please show us how to make dinners as well as lunches for the family so that we can all eat healthy throughout the weekday and weekends

[@elizabethbruner2908]

Yes I love these type of videos and yes on more meal prepping videos and what I eat in a day/week, snacks, etc. I made the avocado chicken salad for dinner and it was do fresh and filling, will definitely make it again

[@teresawright5654]

I appreciate that you make easy things in our busy lives. I just don’t understand why they they don’t have frozen or canned keto foods fir us to use as fill ins🤷‍♀️

[@LowCarbLove]

That would be so amazing! lol Thank you! 💕

[@silvergirl7810]

There’s a business

[@RS-nn9bn]

Yesss on what you eat in a day and week! That would be awesome 💕 great video! All the recipes look yummy 😋

[@MariaPerez-ri7pr]

I’m so happy to see lunch meal preps. It makes it easier for me. Thank you for this recipes. I’m going to try them all.

[@wendythomas9163]

YES YES MORE OF THESE,,,,,,I'MVERY NEW AND DON'T KNOW HOW TO MEAL PREP....SO THANKS SO MUCH... LOOK FORWARD TO MORE LIKE THIS...

[@marcelarivera6646]

You’re a life saver I needed to meal prep and boom there’s your video! Please make more videos like this they are super helpful.

[@LowCarbLove]

Will do!! Thank you! 💕

[@Storyhub_]

This is my favourite channel. I especially like it when you explain everything so nicely. I wish you a lot of success with the channel and happy life.

[@tiaking8831]

I just made the chicken avocado salad as a test for lunch at work. MY GOD it was amazing!! I threw it on some low carb tortillas and was disappointed I didn't have more 😥 Gonna have trouble eating this in moderation. Going in my recipe book for sure

[@chickachu27]

I love all your simple recipes thank you so much love.

[@dr.michaelheath9085]

Amazing channel! Thank you... I have made several of the recipes. They have all been great!

[@kandy200578]

I'm so in love with your Avocado Chicken Salad. I'm a big fan of avocado and chicken. Never would of thought of this. ANd the adult lunchable is the best snack ever!!! Would love more meal prep ideas. Thanks so much.

[@elisevautour6292]

Meal preps are always welcomed sunshine. 💚🌞 Thanks.

[@gypsydiamond4799]

Yes i want to see more videos like this makeing. meals for 4 or 5 days ahead. Love your videos

[@lflo8087]

These look so good!😋 I follow lots of keto sites, but you have the best looking and easiest recipes of all.🥰

[@lisaanthony8715]

Mississippi Pot Roast is Amazing!!😀 Your recipes are all great!thank you, for sharing🥰🥰

[@btwhunter2432]

I would love to see how you shop for the week and how you ear in a week , I love your videos

[@BrandyFWLee]

Please do a video like this for prep ahead freezer meals. Thank you for all you do, so helpful.

[@LowCarbLove]

That’s a great idea! Thank you! 💕

[@arturocabral8232]

Where have you been my whole life! Thanks def will try these. Meal prep is so important.

[@hollybounds5553]

Yes, I would love more ideas for meal preps. I do so much better when I meal prep for the week. Thank you 😊

[@evagarcia8761]

I would love for you to do more meal preparations. Those are absolutely wonderful.

[@tiffanyknight1514]

YES!!! Would love to see more of these, so helpful!!

[@cherylgaston479]

Thank-you myra your an inspiration..gd job 👍 keep the videos coming

[@chanelg6552]

Also would you be able to make a grocery list for beginners?

[@virgeleyp.4040]

Idk if you have Pinterest but there’s good ones on there. Just search up keto grocery shopping list

[@devany7358]

Omg yes. I need to learn how to keep track of macros, etc...I feel like keeping track of calories and all that I will never stick to. Being a mom of 5 kids and working full time I don't have time for all that.

[@Nikkioq]

Yes! I’m to lazy to make My own list. I don’t want to think that much. I think enough at work. 😂

[@Anita-gv5jn]

Thank you like a keto starter must haves

[@vernitacollins4438]

Yes.

[@normabeltran3351]

Thanks for your meal prep. I’m looking forward in more videos and will try them.

[@nance3675]

Yes yes yes, more meal prep ideas! Love your videos so much!

[@suetsnbjj2853]

Yes! Please do more meal prep vids and what you eat in a day/week. Thank you so much for sharing! I’ve been struggling with lunch ideas. This helps so much! Thank you again! 💖🌸💖

[@gracielalucero5566]

hola apenas comienzo esto de keto meals i love all your videos am 55 years and i hope i can do a good job in this new eating goal,, i hope i can lean like all the people that are following you,,

[@rosaayala2865]

Love the video🥰, so glad I found you. More meal prep videos & what to eat in a day please

[@dorothynicholson8684]

Definitely Yes continue make moreee recipes.. snacks . I just tried egg roll dish and Oatmeal .. wow Delicious Ty for sharing

[@reneehampton7665]

I love your videos because I am trying to go more Keto and clean eating this year. It is a step by step process, but I am learning more and your videos help.

[@vicki0002]

I can't wait to try these! It really helps someone like me who doesn't know to much about Keto. A day or week would be nice too see. 😃

[@LowCarbLove]

Great idea! Thank you! 💕💕

[@theresadavis4848]

I really like this. Such helpful information. Thanks!

[@lesliebosse2199]

I like this video it helps with a weekly meal for lunch or dinner. I would like to see what you would eat in a day. Thanks for all your hard work and good information. I am new to keto and don't know very much yet, your videos have help. Again Thanks!

[@TheCelestialhealer]

You are incredible. Everything you do inspires me.👍🏻🎶🌟

[@sarahcervantes4358]

Yes please add more lunch prep videos, very helpful! Thank you!

[@PatriciaRamosMendoza]

Yes please post more ideas for the week I’m trying to build my glutes and flatten my stomach mom of 3

[@jennyespinal8279]

Yes, would love more meal prepping ideas . love these and will try them.

[@purplerose3565]

More videos like this please. You make Keto look so easy to do. Thank you for sharing these healthy, delicious recipes with us. I am starting my Keto journey, because of you and I want to live healthy.

[@pietramatina4827]

Please share more of your delicious recipes. I’m new to Keto and don’t know what I’m doing. I’m having a hard time figuring out macros. Also I’m borderline diabetic and trying to control my blood sugar.

[@lisahines8176]

More meal prep type info, please. On the go ideas as well. (Kids after school activities, errand running, etc) Enjoy your channel so much!!💝

[@cassandrabuchanan7534]

I would love to see what you eat in a day, with a busy work day and a relaxed weekend day 🙏🥰

[@LowCarbLove]

Great idea!! I will definitely work on it. 💕

[@cgp4Jesus]

Thank you for sharing your great meal prep ideas....❤️. Would love to see more especially after watching your video on the 5 typical keto mistakes when trying to drop some pounds. This video was an excellent follow up to putting out examples of some delicious well balanced portions of proteins, veggies, fats and desserts !!!!

[@carolinazavala1474]

SI, mas ideas faciles y practicas para lunch y cenas! cada video que veo se me hace agua la boca! Gracias por compartir.

[@stargirl2710]

These are great keto meal prep ideas! Thank you

[@kbaham3710]

Yes please, more meal prepping. Thank you 😊

[@rsoubiea]

this was awesome! everything looked so good. I never realized we could ear so many veggies on keto. thats good for me cuz i love veggies.

[@conniewatson5010]

This Looks So Delicious,.. I Just Love The Way You Put These Meals Together,... This To Sure Helps,.. Thank You So Much,. Can't Wait To Give It Try,.. 😁🙂❤️💜

[@jannaenglish5551]

Yes more videos please on what you eat in a day plus grocery hauls.

[@Sbannmarie]

Definitely would have a Chaffel with these recipes…notice you don’t talk about chaffels… a Keto must for me!

[@faruka1969]

Yes please, more meal prep. I eat the same meals, this would help change it up. I love easy to prepare meals, especially after a long day at work. Thank you.

[@freehugsrealsmile750]

Yes. More meal prep please. Thanks

[@jacquic2756]

Wow, love your meal prep. You should write a cookbook

[@jessicamorales5677]

So many great examples!! Thank you!!

[@wendyavila8897]

Yes. Meal prep with quinoa, marinara sauce, cauliflower rice, frozen chicken breast... Please and thank you.

[@djsmom22us]

Yes Yes thanks so much this was super helpful ❤

[@94celaya]

Amazing ! I have two weeks starting the keto diet and your videos gave me a lot of ideas. Thank You so much! 🤗

[@Spaniel1996]

I totally enjoyed this video hope to see more prep ideas soon 🤗

[@MariaOrtiz-sz3yu]

Thank you, can you do more keto meals that include other options or substitutes for the veggies for ppl who dont like veggies. Thanks.

[@lilpoohbear653]

would of loved to seen the meals all laid out in their containers or the week. Also if you could do like a super low budget week of recipes...would be great

[@debvanetten7177]

Thank you for all the meal ideas. You are helping me to stay strong. Starting week 8 of low carb tomorrow. I definitely want to try them all. 🤩

[@LowCarbLove]

You got this!

[@carlap9859]

Love the meal prep ideas and would love to see more videos on this and more recipes! 💖💖

[@LowCarbLove]

More to come! Thank you! 💕💕

[@michellesanchezmartinez7132]

Yesss

[@shariwallace]

I’m loving your recipes! If you had a cookbook I’d buy 10! One for me and more to give as gifts! Even a downloadable e-cookbook would be awesome! Think about it. 😉💗

[@AustinTXFitness]

I was looking for something exactly like this! More, please! Love your channel! Thank you for creating such great content!

[@rickardk2213]

Everytime i watch your videos you always so funny when you talk about your food it makes my dag! 🤗

[@allthingshome1296]

Just got my choczero chocolate last night and soo good! I was struggling with keto cause i had no sweets for a month and these were awesome! Thank you for all your recipes and recommendations youre the best!

[@margaretgarcia4124]

I got mine in today and I made some chocolate crepes for my kids and poured some on and it was sooooo goooood!!!

[@allthingshome1296]

@@margaretgarcia4124 that sounds delicious ill have to try it!!

[@714libertad]

Great ideas! Thanks for sharing ! Love your videos!

[@gracielacarcamo5717]

Yes please love the meal prep ideas. Would love if you made more

[@minicarbaum]

Yes, please do more meal prep videos

[@jeannettesaber468]

Thank for your time Myra.and yes please set up more prep videos . Also what do you think of MCT oil Organic I try it and help me fast without any headache for 20 hours and no hunger I felt great. I believe intermittent and fasting help . I also Exercising on my eating time .

[@veew9500]

Great recipe...😋 Thanks for sharing

[@susannapope2864]

Yes please make more videos like this!! 😍 I love ❤️ it and can’t wait to try these recipes 😊

[@2malsahm59]

I enjoyed this meal prep. I always want to send my husband with plenty of food for his 12 hrs shift. Off the subject but your makeup is beautiful

[@mayrablanco2013]

I love these videos. I meal prep and many times get stuck with same dinners - this will swap it up for me. I would also love to watch what you eat in a day. I've been on keto for a while, but have gained weight and trying to re-focus and do much better. I really appreciate these videos.... helpful!!!

[@robinhaupt9119]

Totally enjoyed this and all your videos Mayra. You make low carb easy and delicious! ❤

[@LowCarbLove]

I'm so glad! That means a lot to me! 💕

[@denitam917]

I love this type of video!! I am definitely making these. 💕

[@twnfmtx]

Mr. Tortilla has low-carb corn tortillas. They're small, like street tacos but they only have one carb.

[@j.s.9462]

They taste like paper though 🤣

[@mahimahayat4698]

yes but they're disgusting (to me) 😭

[@devineolubakin2304]

How many grams of carbs you'll eat in a day

[@stephaniedeal6491]

Luv these meal prep recipe videos!

[@emawilliams3284]

I'm going to try these. This video is helpful, thank you. Also your nails always look pretty.

[@waffles2527]

Your videos are great. Fantastic recepies

[@sandrawheeler1521]

Yes more video's like this please❤

[@sunshine885]

I received my Real Salt and beautiful bamboo container. I love it. Thank you for sharing the info.

[@LowCarbLove]

Omg, yes isn’t it amazing?! ❤️

[@judynewsome2313]

How can I order the Real Salt and bamboo container? Do you have a link for that? Thank you so much! Loving your recipes!

[@Louise9608]

Love love your low carb meal preps

[@glinda5981]

YES!!!!!! please do more of these

[@lauriedegroat9802]

I enjoy all of your videos. You are such an inspiration. I am trying to lose weight on this keto and nothing is working. I eat everything low carb. I think I need more protein and fats

[@phillipharden5907]

I know this video is 2 years old, but I am just starting my keto journey and I am in need of easy prep meals for work. The chicken avocado salad is this first I want to try. My question is, can this be warmed, or is it meant to eat cold? I'm not sure how I feel about eating cold chicken breast. I hope this question isn't as silly as it sounds in my head. Thanks to anyone for any input, it is much appreciated. By the way, I have binged your content for the last day or so, you are really inspirational!!