Kundalini Yoga Set: Nabhi Kriya For Courage, Confidence, Power | KIMILLA

[@annieelizabeth2621]

Second session with you and I felt Kundalini energy rising up my spine and it made my upper back feel really nice, I've just been released from rehab for binge drinking, I'm committing myself to daily Yoga practice

[@scquinn5749]

Thank you, kundalini has been a literally life saver 💚 a soul saver and reminder of light

[@tatianamoore3138]

Amazing!!!!! I'm doing this set for two years and can't get enough of it! I manege to accomplish a lot of goals and it helps me to stay focus. Thank you Kimilla!!!!!!! Happy New Year to all!!!! What a great time to start 40 days challenge again!!!! Love, peace and harmony to all!!!!

[@angeramsay5065]

Yes ! It is lifechanging

[@roselugo5406]

I did it! Finally, I just finished my 40 days Nabhi Kriya.Thank you so much!! The best part is when you say :"Great!,last ten seconds!"(at the end of the second exercise)-I'm just kidding- Seriously,just an amazing kriya,thank you.You're an Earth Angel! You're an outsanding yoga teacher and I love your work. The best of luck, success in all your projects and goals, and many many more blessings every day for you and your team.Keep it up With your wonderful work.Sat Nam

[@staceyannequin]

Day 40 and I feel amazing, may the long time sun shine upon you, thank you 😇💜🙏

[@kimilla]

😍♾️😍

[@karenmyers2941]

Wow! Very powerful Kriya. Day 1 for me and I already feel embodied in the power of Goddess Kali! I look forward to seeing what unfolds in the next 39 days of doing this Kriya. Thank you Kimilla for your guidance and encouragement🙏💛

[@kimilla]

❤️❤️❤️

[@nickygood3342]

I have committed to the 40 days transformation challenge. Wow, its grimacingly hard, though beautiful, and equally satisfying at the same time. Haven’t done this 40-day Kriya in years, so my hips and upper legs are painfully speaking to me. Putting that uncomfortably shaky sore feeling down to the hips and my own resistance. Choosing instead to surrender as to where I am ( ie can’t always complete each full set) Not berating myself, as am sure as the days pass by, Ill grow stronger. SatNam Kimilla, blessings to you always. Nix 🙏

[@kimilla]

Amazing Nicky! 🤩💛 NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@Pete-eu7tu]

Thank you Kimilla I love waking up with you every morning. Infinite wisdom and blessings🙏🙏🙏

[@kaitlindrury6348]

Sat Nam, My fave part? The nature sounds - birds talking (their languages), water, wind. Thank you for this practice…having us do full times. This & like kriyas, pranayamas, meditations will help humanity meet these extraordinary times and usher in the beautiful Aquarian Age. Merci beaucoup, ma professeure. Many blessings.

[@kimilla]

🤍🤍

[@ttackin]

I have not practised this set of yours and kundalini for a long time. What a magical set and I really admire how you speak as if you almost know what was going through my mind at that moment (and of course as a good kundalini internaliser you know this :). I fell in love with kundalini and your sets once again when you said ‘when frustration arises, flow through it’ because you know that the mind (ego) is frustrated by staying in that position and when you remind us by speaking at that exact moment, the frustration and mind disappears and suddenly the body starts to feel good in the same position :) I think this is where the true essence and magic of kundalini lies, as precious as the pearl inside its shell. I have been following you for a few years and thank you so much for your angelic presence, the way you teach, the natural scenes you choose to shoot your videos and everything

[@mond207]

This powerful an amazing morning is so good, at the star position I start to cry something moving inside me! Thank you Kamilla 🙏🏾

[@jonathandagher520]

I would Like to say thank you for I was about to give up on my yoga teacher training because I felt the 40 day morning kriya was too hard. Thanks to your guided video I was able to find strength to recommit to the training. Thank you for that. ❤️🙏🏽. We might never know each other but you impacted my life 😊

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@yuliaw1104]

The most amazing transformational practise I’ve ever done in 20 years of practising! Thank you Kimilla! Love you!!

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@JariAndMami]

5 years later and I will always find my way back to this Kriya. Thank you endlessly, Kimilla. You always inspire the strength & courage that I need to get back on track. 🙏🏼

[@kimilla]

🤍🙏🏻🤍

[@alokkumarujjawal2818]

Being an Indian i m speechless after watching it..hat's off kimilla...i must say u r inspiration for me too..thank u for inspiring people by yoga..all the best.!!

[@PopshopamericaForever]

❤️ 🧡 💛 "Paint your aura with miracles." ❤️ 🧡 💛

[@kimilla]

NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

[@ajourneyoftransformation]

Day one of 40 started today. Just what I need right now. Thank you. 🙏💕 Day 4: woo hoo! I am loving this. I already feel so good. Can't wait to feel the effects of the full 40 days. 😊🙏

[@lulx357]

Day 2/40 for Me!!!!!

[@patriziafloriello8136]

Kamilla what a beautiful goddess you are! Thank you so much for sharing your practice with us! I pass on your videos as much as I can to those around me so that they too can gain connection with the Universe through this magnificent practice. Bless, bliss and love

[@mariadelpilarllona4753]

Kimilla you are the best! Thanks

[@kimilla]

xx Maria So grateful to have you practising Nahbi kriya. What other kriyas are you working with?

[@risingsunstudios8377]

Thank you!!❤ Sat Nam Angel!

[@garyedgerton1475]

Kimilla you are doing amazing work! Thank you so much!

[@black7jesus]

Thank you sister! Awesome set.. I had a little trouble with the double leg lifts but I kept going. The rest was a breeze! I feel stronger already. 100 double leg lifts.

[@infinitelydivine6434]

I do your yoga every day and I make it a part of my morning before I wake up the kids and get them ready for school and get my husband off the work you are a part of my day thank you for sharing your practices I sincerely appreciate them you have a number one fan in me!!

[@christophschofmann-herzarb1987]

I'm at day 16 now - very powerful set indeed! Thank you so much for sharing Kimila

[@dodgeblake1096]

Thank you for entering my life when I most need it.

[@ianaav85]

Amazing Kimilla! I am on day 38! I would like to continue sadhana! Should i just choose another kriya or is there a next one recommended? Love your work! Lots of love!

[@amyhope2292]

First time trying Kundalini with an online class (I usually do them on my own). Instruction was fantastic and on point, really you helped uplift and connect me to my own integrity and energy when I was getting fatigued anywhere in the set. Thank you, Sat Nam!

[@DrMarieMbouni]

Dear Kimilla, I honor yu an I am so gratefull for you! I have always wanted to practice great Kundalini Yoga!! Now I have found you! Thank you!

[@angelaparsons2988]

Thank you so much, Kimilla, for guiding me through these yogic practices. I truly am grateful to have access to Kimilla TV xo

[@TulshiCoach]

I've done this kriya many times, and each time, it's a different practice. Today, I felt so completely abundant, whole and strong - like no other time before. Thank you!

[@kimilla]

💛💛 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@mastaz315]

I am on a day 3, I'll do it all 40 days. I've been doing beauty lessons for months, the results are fantastic. Thank you KIMILLA

[@paulinestar1340]

What a simply amazing krya!! I started feelin’ heavy in body/minds and know I feel I can fly!!!Thanks beatiful Kimila, Sat Nam 🙏🏼

[@kimilla]

NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

[@elisandakoziner2758]

This was amazing. Thank you. Powerful and had to stop a few times but continued with the exercises...but had to stop in between. Next time will flow and breathe and move smoother to it

[@sindhum4228]

Its Amazing! Day 1..I am feeling awesome after doing this..will continue this Sadhana..

[@paolacuellar4968]

Thank you! I love this kriya by you! It came in a moment of my life to rescue me!! You are mesmerizing to watch, listen and follow! Blessings!

[@ELEVATEYOSELF615LLC]

Sat Nam ⚡️💫☀️🧘🏽‍♀️🙏🏽 Sending Love Light and Aloha from Tennessee 🙌🏽⭐️🦅

[@kimilla]

Maholo blessed WeAre, light, Aloha and Kundalini awakening from Byron Bay, Australia.

[@consueloaliciasalazarchave1987]

Sat Nam. Thanks for this strong and revitalizing Kriya.

[@delphina1111]

Thank you, sister in the divine! Beautiful teaching! Sat nam!!

[@marthacontreras5894]

Thank you Kimilla this was great 😌 🙏🏼💖💐🌺🥰☮️❤️

[@ellenschulz4652]

Thank you for your warm message, it ,alone is motivation. I am so glad to have discovered Kundalini yoga, and your videos for instruction and guidance. Your ripple is wide and far reaching. i look forward to hitting the mat each morning and seeing your friendly face. Kimilla, you are so divine. Sat nam. Thank you, thank you, thank you.

[@margaritapagaza8288]

Gracias HErmosa!!! This Practice has been saving my emotional life lately. Thanks for your UP vives!!! :) and thanks for my yogui friend nichole from hawai for sharing love through a video :)

[@lg6725]

Day 40 complete, @kimillatv! Thank you for the journey.

[@Abhishek-WebDev]

Congratulations, you made it. Be proud of yourself ❤

[@Feeelthat]

I wanted to share, thank you For your classes. I love your music, what you have chosen. You have beautiful straightness and calmness, while teaching. Blessings to you! It's my 10. Th day doing this kriya and i feel great! Things Are happening For the good. :)

[@gradyhaugland6312]

Kimilla is my hero

[@lornaolynn105]

Thank you you're an awesome teacher

[@Strikeclubgolf]

That was brilliant! Great encouragement throughout!

[@marylouisagudmand1728]

💋💫🙏🏽 You rock Kimilla - I'm so thankful for this power session - 💟

[@kimilla]

Magical Mari, Power to the yogi! Love your comment, thank you for practising and sharing. It's one of my top 5 favorite Kundalini yoga kriyas. x

[@marylouisagudmand1728]

@@kimilla 💜 and your heart green energy for abundance I also love 💙 it’s tough with the running and pumpning of hands but we do it me and Jimmy 💕😅🦾

[@allysegraben2196]

Thank you! This set is making me crazy pro active, feels like I’m on adderol, want to do everything, very effective.

[@kimilla]

😍😍

[@Alice-ts1ln]

This workout is sooooo amazing! It always helps me find my center and inner strength!

[@Alice-ts1ln]

Heey! Thank you for this offer! But now I'm doing an Ashtanga Yoga course. Lots of greetings from Germany!

[@Alice-ts1ln]

Thank you, Kimilla !!!

[@slavicafabijan1068]

Svaki put kad odvezbam ovu kriju imam potrebu da ti se zahvalim😁hvala,hvala,hvala💟💟💟

[@LavenderFieldsForever]

Feeling like such a warrior after doing this one 💜

[@kimilla]

NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

[@hannamahafzah9281]

Amazing Kimila thank you darling Sat Nam

[@ziziivanova4477]

Kimilla, you are outstanding! Divine inside and out. Thank you for your content.

[@alaiajanelle]

Awesome 👏 practice thank you just what need to fully transform 🌟🌟🌟🌟 thank you Namaste 💜

[@mansis5710]

love it ! intend to do this for 40days.. Satnam..

[@Healwithceleryjuice]

I just keep coming back

[@sarastroud742]

Dear Kimilla- thank you so much for your videos. I have just started kundalini in Aberdeen Scotland but I do your videos daily. I think you’re amazing and wonderful. Thanks again and happy new year when it comes x 😍🤗 Sara

[@breatheeatmeditate]

Love this Kriya ❤Thank you so much 🙏

[@kimilla]

💛💛💛

[@reikilove]

40 days complete 🙌🥰 thank you thank you thank you ✨

[@lilbahadurchetri4361]

Extremely beneficial naval yogas thank you.

[@sindhum4228]

Thanks Kimilla for this set.I would like to highlight that advertisement comes inside Savasana like around 39 mins of the practice..this awakes me in savasana..please take care of it..today is 16th day of me practicing this n it came for the first time today

[@kimilla]

Thank you TP for letting us know. The setting has been changed. No more ad's during the Nabhi Kriya. Congrats on the 16th day, please let us know what miracles manifest for you during your 40 day practice. It will help others to hear about the power of a consistent and directed intentional Kundalini yoga practice. Sat nam. x

[@sindhum4228]

@@kimilla Thanks Kimilla for removing the ad ..today is the 20th day of my Nabhi Kriya Sadhana. My experiences: 1.My spine feels stronger. 2.Elimination is better.So less stomach issues. 3.Feeling energetic through out the day. 4.I think definitely my stomach flab will melt if I keep going. 5.I am feeling more determined to do things , stop delaying things. 6.Initial days it was just too tough to do the kriya specially the double leg lifts.But it's getting easier these days.Today I could do 108 double leg lifts 😊 Will write more later..

[@sindhum4228]

@@kimilla today is the 40th day..I feel amazing

[@gerardocortes333]

Sat Nam! Thank you!

[@joecaseymoreno2275]

My heart is bursting with gratitude for this practice, Thank You Kimilla! After 10 days, I can feel my life changing for the better. Was your intention to have an ad during Shavasana? It's a wee bit disruptive to the nervous system reset =) Much Love !

[@kimilla]

Sat nam Yogi Joe, Thank you for practising with Kimilla. We modified the ad settings. Thanks for letting us know. We try not to run any ad's during any of the yoga videos only before and after for those we can monetise. Wonderful you have the power to share your gratitude. Thank you. Love x

[@alinakuznecovawellnessandf2240]

One of my favourite kriyas💓 Thank you Kimilla so so much🌹

[@amberapril8119]

WOW ! Loved this Kriya! Thank you so much and thanks for the PDF!

[@CarlosAlejandroAlvealVillegas]

Despues de muchos intentos, lo logramos, gracias kimilla!!!

[@josephchuo906]

You are fantastic!

[@gabikoe9703]

Day 22 today..... thank you so much Kimilla 🙏🌸

[@kimilla]

Sat nam Gabi. 22 became 40 i hope. Share your miracles please. Sorry for slow reply. So many comments to respond to. Thank you for practising and sharing. x

[@raynerye212]

You are a wonderful guru. Thank you, Kimilla. I enjoy waking at 5am every morning to perform nabhi kriya with you ❤

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@smallyericho8037]

Thank you fornthe practice, much apprieciated

[@jastrebimam5254]

You are so wonderful - thank you !

[@thelabstudio1805]

I love you Kamilla. I thank you for your Dharma JMTWW

[@AquaeductumMZ]

Dynamo. You are true inspiration, Kimilla. I look forward to your website. Mostly, THANK YOU FOR YOUR OFFERING OF THIS.

[@missnansa8167]

Thank you..i start with this kriya on 22.07.2017. anyone else?😊

[@sossygirl1166]

Kimilla hi kimilla can i practice this for more than 40 days continiously?thank you

[@mariettatheunissen7608]

Was the BEST at this time for me ....thank u thank u thank u 🌻🌹🙋‍♀️❤️❤️❤️glad that my inner voice led me to u 🎼🎸💃

[@lvcamorrow369]

Thank you. I enjoy this routine the most & has now been incorporated into my extremely busy schedule. Love it! So Ta. 💋💋

[@hazeldcunha]

Thank you 🙏 one of the most powerful kriya .You are divine Kamilla.

[@KirstinVanAs]

Thank you! 🙏🏼✨🧡

[@ELEVATEYOSELF615LLC]

Amazing!!! We can always feel The Aloha 🧘🏽‍♀️ Mahalo Sister- Love from Nashville TN✝️☀️☀️🙏

[@missaz3755]

Wow! So powerful 😀. Also my favourite so far. I’m going to do it for 40 days 🙌🏻🙏🏼. Thank you Kimilla, sending love and positive energy ♥️

[@hazeldcunha]

Thank you 🙏 for your Guidance.

[@2imbamax]

Thank you for your guidance and inspiration Kimilla, to help me through this practice. I really pushed my boundaries here, most credit to you. Love the intensity of this practice. Love Peace Happiness

[@alinka-sonce]

Thank you!! I feel so good after! You’re amazing teacher !Light, Love and blessings for you!

[@yogamedulrikaharisimrankau6923]

Love this nabhi kriya❣️

[@jelmill3447]

Many thanks for coaching me through this wonderful Kriya. Sat Nam

[@elana6976]

Amazing Kriya, thanks so much

[@2010manjunath]

Day 3/40 day challenge , it’s wonderful can fell effect on full upper body , good workout for flat stomach.

[@gradyhaugland6312]

MY WHOLE BODY IS VIBRATING!!!!!!!!

[@ellenschulz4652]

Thank you Kimilla. Your videos are very inspirational. I have taken your advice and am in the middle of performing this kryia for 40 days. Thanks again for your efforys in putting these videos out.

[@missaz3755]

Ellen Schulz did you do it Ellen? 😀

[@ellenschulz4652]

miss AZ i went way beyond the 40 days. I do this kryia just about everyday. It is one of my favorites now. How about you?

[@SonitaVibes]

@@ellenschulz4652 hello, can you please share the benefits you have experienced from the kriya?

[@ellenschulz1229]

@@SonitaVibes HI Sonia, I just saw your message. The benefits I have received from this kryia is a sense of confidence, strength and willpower. This kryia is my favorite. I believe that I do need a strong solar plexus to carry me through life. I also do her ab and core work out, it is 22 minutes long. If I am crunched for time, I will just do that one. I have been practicing kundalini yoga for about four years now, and I cannot imagine my life without it. I am forever grateful for finding this practice, and for Kimilla's teachings. I also do kryias led by Carolyn Cowan. She's real good too. "Keep up and you will be kept up." True words for sure.

[@ellenschulz1229]

@@missaz3755 Hi, yes, I went beyond the 40 days, I think I stopped keeping track after 90 days. This is my go to kryia.

[@johanna191]

Great class ! What I need for my 3rd Chakra !🙏

[@AG-xrp]

Nabhi Kriya for the navel power workout ❤❤❤ Kundalini rocking and rising. Thx 🙏 Kimilla for another gift to those that are here to receive the amazing uplifting benefits of this yoga. Wahe guru! 🙌

[@ELEVATEYOSELF615LLC]

I love you ❤️ thank you for sharing Your gift with Us. Blessings from Nashville TN 🧘‍♀️☀️🌸🙏

[@Gwreck562]

Wow what a very intense, powerful and effective practice! Thank you so much for sharing this Kriya with us Kimilla. Looking forward to watching your other videos.

[@MrsFrankhouse]

Absolutely love this....changed my life.

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@hazeldcunha]

Thank you 🙏 you are most divine .

[@elenajensen7256]

Amazing set, and amazing music on the background. Thank you for this amazing practise😊🙏

[@kimilla]

💛💛💛

[@JariAndMami]

Best yoga guide of all time to ever do it

[@stellabella5355]

Thank you Kimilla, you're amazing xx

[@weareinfinite3942]

Wow this was powerful! 🙏🏻✨🌈 I will continue to practice this kundalini yoga set moving forward. Thank you! SAT NAM 🙏🏻💛