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You can learn more about my book at the link below.
Rehab Science: How to Overcome Pain and Heal from Injury a.co/d/e33wYPF
Dr. Tom Walters and Rehab Science recommend that you speak with your doctor or physical therapist before participating in the exercises demonstrated in this video. The exercises in this video are intended for educational and entertainment purposes only. No information in this video is to be taken as medical or health advice.