Kundalini and Vitamins - Yogi Explains

[@cflowers2094]

I really like Shilajit for my bioavailable minerals

[@lrodriguez5545]

😅 Few months ago, my Higher Self came to my third eye and told me, tell your body to receive the D Vitamin I am sending you, so we can also set the intention and take it from the akash and to tell our body to process it. Thank you🙏🌹

[@hollyfield5270]

This makes me sad! It is an immunosuppressant.

[@TheCodyverse]

Good video. May I humbly add that beef is really good for kundalini recovery.

[@mimibaker2022]

Just wanted to say thank you, Forrest!! I was an independent practitioner for decades with modest progress that may have just been natural maturation … but you’ve explained so many things and I finally feel like I know what I’m doing and why. Thank you!!

[@ForrestKnutson]

Music to my ears! I love that! 🪷🙏

[@jannareindel6263]

A very good reminder Forrestji! Thank you! 🙏

[@pavneetkaur4545]

Thank you, Forrest! 🙏🌹🌹🙏

[@kimthomas8535]

Thank you so much Forrest 💓

[@WaltMcAllister]

Funny (?) how advice about vitamins and minerals, and nutrition in general, is relegated to KZbin, et al, and entirely avoided by PCPs and MAs in the medical world. Thanks, Forrest, for encouraging our behavior!

[@watigunatara3109]

Thank you for sharing

[@HMALDANA]

Good timing, Forrest! I've putting together a personal list of supplements I want to take this semester and you've just given me some good pointers. I'm getting ready for the Samadhi waves 😛! Blessings and blissings!

[@withluvdee1046]

Thank you 🙏🏻

[@mannie2075]

Thank you so very very much for this beautiful video 🙏🥰❤️🇸🇪🌍☀️😂🎉💪🏼

[@keepinspirationalive]

10:34 to 10:36 throw in some extra B&D 🤔 bondage and discipline? Oh, vitamins. That's right. (Focus) 😂

[@Samadhanayoga]

This was great, these are things most teachers dont talk a bout or even consider. but they could be game changers for some! thank you for covering topics that have been overlooked.

[@robinriches]

hello great video.

[@kimulm0619]

💙😇🦋

[@hollyfield5270]

Hi Forrest! I would like more information on the idea of linguistics or language not putting the body into the proper state for meditation or intuitive insight. Can you please offer content on this or direct me to where this is explained? I would be so grateful. I have a story here and I want to relate it to my own life and hear any advice you have to give. Thank you for your beautiful work.

[@dakotahsimonson631]

This will be useful too remember 😮 tho I don't have any issues 😮‍💨 sigh of relaxation 😇😊🥰

[@Vshamann336]

It's not even that we don't have enough nutrients in the food we're receiving. We also have things we're receiving that are stripping those nutrients out of us. One of the reasons why I'm so blessed because I'm in Florida and only need to get a tank to start having access to some of the best drinking water from springs. Which oddly enough, my body tells me that if you find the right spring here it will take care of all of the nutrients I need with a high fruit diet. Which as I said in my previous comment I'm dirt poor, so it actually kind of lines up once it gets going. But it's hard to do that with no money and make that type of switch from ramen death to eating life. One of those times would be helpful if I knew several farmers lol

[@SharkFishSF]

I just quench my vitamin thirst with meat... No other option here.

[@aloksahu7208]

🙏

[@hershel8565]

Hi Forrest, I have found many of your tips useful although I have been practising Vajrayana Buddhism rather than Kriya Yoga. Do you recommend RDA doses of B and D or larger doses for Kundalini issues?

[@Vshamann336]

All I have is these gigantic rushes. Basically. I can't even really have a peaceful meditation half the time. There's always so much going on. And I'm dirt poor at the moment so having a proper diet is pretty difficult. I still in comparison have likely a much better diet than most Americans, but in comparison isn't that great honestly. Any suggestions?

[@blueskies7987]

Youngevity is the bomb!!! Best and purest vitamins on earth….

[@mikeyC79]

Trace minerals 👍

[@anuragsaha2632]

I used to take my multivitamins but stopped a few months ago. Thank you for reminding me. Also, since I'm here, I've got a question. I've reached the 1 level of tranquil breath where the "rapid" breathing starts and you "breathe with your lower belly." This stage is sort of uncomfortable for me because I feel like taking a huge breath, and I feel the pressure of the vagus nerve on my chest as well. Will this automatically transition to the next stages if I keep reaching this state everyday is there anything I can do to make this easier? Thank you, btw you're a proper guru, Forrest. Your advice has genuinely taken me to the next level of sadhana. The experiences I'm having are next level!! You are the man !!! 🫵🙏🙏🙏😁