Kundalini Yoga | A short & sweet Kriya to get the energy moving | Good MORNING or EVENING practice

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Merit

Merit

Күн бұрын

Kundalini Yoga Kriya | A short & sweet Kriya to get the energy moving
NEW! Join my Kundalini Yoga Chakra Program - bit.ly/Kundali...
Welcome guys! Thank you for being here. I hope you enjoy the practice.
This Kriya is a good one to do after you wake up in the morning or before bed at night. It is also a good series to do before a longer meditation.

NEW! Join my Kundalini Yoga Chakra Program - A complete set to unlock your inner power: kundaliniyoga....
Join my Pranayama Course: pranayamacours...
Connect with me on Instagram: / wyldsouled
Sending you all the love,
Merit

Пікірлер: 34
@QueenofCupsTattoo
@QueenofCupsTattoo Жыл бұрын
Thank you for guiding this practice. Sat nam!💚💚💚💚
@Sahasrara1008
@Sahasrara1008 2 жыл бұрын
Om Shanti!!!!!!!
@lucialasi4592
@lucialasi4592 Жыл бұрын
Dankedanke! Bitte noch mehr Sessions uploaden, du bist meine liebste Kundalini KZbinrin ! :)))
@alinaa1093
@alinaa1093 2 жыл бұрын
puh. Ich liebe klassisches Yoga, aber was deine Kundalini Sessions mit mir machen ist total überwältigend. Ich konnte mich noch nie so gut mit meinem Körper verbinden. Ich kann ihn richtig spüren und merke, wie die Energie durch ihn fließt. Danke danke danke, dass du mir meine Morgenroutine bereicherst 🌻
@merit_kundalini
@merit_kundalini 2 жыл бұрын
ohh wow vielen dank! schön, dass du dafür so empfänglich bist! sending love :)
@Mariadaartist
@Mariadaartist Жыл бұрын
Please could you tell me the playlist? This was beautiful
@beyondthebop
@beyondthebop Жыл бұрын
So glad I found you! Really enjoyed this practice :))
@silviafischer108
@silviafischer108 2 жыл бұрын
Beautiful Short & Sweet Kriya! Thank you Mérit ❤️
@merit_kundalini
@merit_kundalini 2 жыл бұрын
Thank you Silvia 🧡🧡
@anastasiarevitch
@anastasiarevitch 2 жыл бұрын
Thank You so much for this beautiful yoga session, dear Merit🤎
@merit_kundalini
@merit_kundalini 2 жыл бұрын
My pleasure :) thank YOU!
@ctamusic1225
@ctamusic1225 Жыл бұрын
Gratidão Merit
@kasiaczemplik163
@kasiaczemplik163 2 жыл бұрын
That was amazing, I will come back to do it again for sure. Did me lots of relaxation and good feeling. Also it is amazing for my back pain and not very challenging so perfect to do even on low level of energy 🙂🙏🏻❤
@merit_kundalini
@merit_kundalini 2 жыл бұрын
oh beautiful! thank you for sharing 🙏 sending lots of love to you Kasia ♥️
@SoulintheRaw
@SoulintheRaw Жыл бұрын
Incredible!!! Thank you
@sannah_life
@sannah_life 2 жыл бұрын
Thank you so much!!!
@merit_kundalini
@merit_kundalini 2 жыл бұрын
you're welcome :)
@melissaotto8616
@melissaotto8616 2 жыл бұрын
This was beautiful Merit💗 As are all your videos🤩 Keep them coming please🙏🏼
@77sx
@77sx 2 жыл бұрын
You are a goddess. I wish you peace, love, and joy. First video of yours I did, thank you for the practice. Subscribed and will be back to check out your other classes.
@merit_kundalini
@merit_kundalini 2 жыл бұрын
oh thank you! glad you are enjoying them!
@bmwdriver01
@bmwdriver01 2 жыл бұрын
Gosh so glad I've found this🥰
@merit_kundalini
@merit_kundalini 2 жыл бұрын
that's beautiful :)
@allysegraben2196
@allysegraben2196 2 жыл бұрын
Thank you dear beautiful, love all your videos.
@merit_kundalini
@merit_kundalini 2 жыл бұрын
thank you! :)
@suzannem3606
@suzannem3606 2 жыл бұрын
This is one of my favourite kriyas and I very much enjoyed your lovely version of it 💜🙏
@merit_kundalini
@merit_kundalini 2 жыл бұрын
Ohh, that's beautiful! Thank you so much!
@ranibrulmans
@ranibrulmans 2 жыл бұрын
Really enjoyed this morning kundalini practice!! Do you have a playlist on spotify to find all your songs? Really loved them 🙏🏼🤍
@merit_kundalini
@merit_kundalini 2 жыл бұрын
That's beautiful :) that's a good idea, I'll create one :)
@chianneozgur
@chianneozgur 2 жыл бұрын
Thank you for this beautiful and clear guidance. What is the name of this Kriya?
@merit_kundalini
@merit_kundalini 2 жыл бұрын
Hey Chianne :) thank you! the name is literally 'A short & sweet Kriya to get the energy moving'. This is how you'll find it in the KRI manuals :)
@chianneozgur
@chianneozgur 2 жыл бұрын
@@merit_kundalini great! Thank you!! :)
@PurpleDragonProsperity
@PurpleDragonProsperity 5 ай бұрын
Why dont you make more videos?
@La_Pura_Casualidad
@La_Pura_Casualidad 2 жыл бұрын
What is the translation of the chant? I wanna know what I'm subscribing to
@merit_kundalini
@merit_kundalini 2 жыл бұрын
Ong Namo means, "I bow to the Divine wisdom of All That Is." Guru Dev Namo means, "I bow to the Divine teacher within."
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