Vertigo part 2/ தலைசுற்றலை குணப்படுத்த/treatment for Dizziness in tamil by Dr.Lakshmi andiappan

[@preethisivakumar]

Madam, i started doing the part1 and part 2 for my BPPV. I have a doubt, any count for breathing in and out for Bhamni Pranayamam , like 1:2?

[@Lakshmiandiappanyoga]

no

[@preethisivakumar]

Thank you very much mam. For past 2 months am doing this yoga and can vouch for it, it works like a magic . When I have the slightest feeling of giddiness i do it and it disappears. I can't thank you enough for this!

[@jananee9311]

@@preethisivakumar Mam I've been experiencing this vertigo sensation.i came across your comment. Very reassuring. I've haven't started yoga yet.how are you now mam

[@preethisivakumar]

@@jananee9311 Hi mam, i am doing really better after following this yoga which Ms.Lakshmi Andiappan mam has taught. Touch wood, it didn't recur again. But am continuing to do the yoga.

[@jananee9311]

@@preethisivakumar Thank you so much for taking time and replying mam🙏 I am doing the yoga for past 3 days. The sensation in the head has reduced but I still have the off balance sensation in the body while sitting. But I still have faith after seeing your comment ❤️. Thanks again mam.

[@kasthuriseshu]

அதிர்ஷ்டவசமாக தெய்வத்திருவருளால் இந்த வீடியோவை பார்த்தேன் .நிச்சயமாக vertigo பிரச்சனையிலிருந்து முழுமையாக விடுபடுவேன்..நன்றிகள் கோடி!....

[@vijivijay6051]

Unmaiyaluma sar

[@gunasekaranj6052]

Unmaiya virtigi la irunthu releef agitingala bro.ippo yepdi irukku bro

[@girisankarsubbukutti2429]

அன்பு சகோதரியின் யோகா மிகப் பெரிய நன்மையை தருகிறது. தங்களுக்கு கடவுள் எல்லா நலன்களையும் தரட்டும். பயிற்சியின் போது தூய தமிழ் வார்த்தையை பயன்படுத்தினால் எளிய மக்களுக்கும் நன்கு புரியும். நன்றி.

[@subramanianvadiveelsubrama6767]

நன்றி வாழ்த்துகள் உமது சைனஸ் வராமல் இருக்க செய்துகாட்டிய பயிற்சி செய்து தற்போது சற்று குணமடைந்து விட்டேன் நன்றி வாழ்த்துகள்

[@subramanianvadiveelsubrama6767]

நான் நீண்ட நாட்களாக தேடிய ஒரு பயிற்சி நன்றி வாழ்த்துகள்

[@sophiavijayarani2668]

I have this problem, only for the past one week. I was praying. God has sent you casue ,suddenly your video appeared. Am so happy. I shall start these exercises from tomorrow. Thanks a ton mam. May God bless you.

[@positivity3698]

Now r u ok mam ....I am also doing this yoga with lot fait

[@Lakshmiandiappanyoga]

glad my video was helpful how are u now are u alright

[@senthilsm76]

i searched a long for this remedy for my brother but no where else i got it from my guruji thanks a lot no other words nandri

[@neelakamalakannan2150]

Good information madam ....enaku vetigio problam irruku....nan 2day yoga continue pannukan madam very Very tq madan...

[@gopinath6500]

அருமையான பயனுள்ள பதிவு மருத்துவரே... மிகவும் நன்றி...

[@ssdigital6080]

உங்களின் செயல் விளக்க முறைகள் மிக மிக அருமை ... மிகவும் பயனுள்ளதாய் உள்ளது... மிக்க நன்றி.... நன்றி நன்றிகள்....

[@umamageswarilakshmanan8450]

Vazhga valamudan, your speech is giving good confident. Thank God and thank you

[@gopikakannan1897]

எனக்கும் வர்டிகோ இருக்கிறது மேடம் இனி இதை பாலோ பண்னி இதிலிருந்து விடுபட மயச்சிகிரேன் நன்றி மேடம்

[@kandasamyanandham3569]

Super mam i like yours yoga. Iam affected by vertico after doing vertigo it is reduced my kiddiness. I thank you for your channel

[@Lakshmiandiappanyoga]

happy to hear

[@dhamodharanmanickam1373]

Really thanks a lot mam. It helps me lot. Daily I am following your yoga. With in 10 days I feel different. Now my day start with your yoga session...

[@Lakshmiandiappanyoga]

Keep it up

[@krishnamoorthikaleeswari5309]

Thank u நன்றி பலகோடிகள்

[@yogamudrayogalaya9066]

அருமை 👌 வாழ்த்துக்கள் 🌿

[@vidhyasree3013]

You are absolutely right. I had vertigo then nausea then came loss of confident while walking and heavy stress. I was feeling totally zero. Now due to medication vertigo is lowered but still I face same problems whenever I get stress. I think this video will be helpful for me.

[@Lakshmiandiappanyoga]

it will be very useful for u i have treated and cured atleast 1000 persons

[@Organicarivu]

​@@Lakshmiandiappanyoga your words give confidence. I have this vertigo problem for the past 1.8 years. Sometimes due to stress or anxiety also this giddiness is coming. Today I started this yoga. Thank you ma'am for your teaching

[@Lakshmiandiappanyoga]

@@Organicarivu follow this video with in a week u will feel better

[@neelakamalakannan2150]

வணக்கம் மேடம் எனக்கு பின் பக்கம் தலைவலி இருக்கு இதுக்கு எதாவது யோகா இருக்கிறதா மேடம்...எனக்கு வெர்ட்டிகோ பிரபளாம் யோகா பயிற்சி பார்த்து தான் தினமும் செய்கிறேன் நல்ல ரிசல்ட் இருக்கு மிக்க நன்றி...

[@jiyamarzuqua9122]

Mam please up a video for throat cancer...

[@sangamithiraig1834]

நன்றி மேடம்.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@baburajendran9761]

நன்றி அம்மா

[@JanciJanvirani]

Hi mam I have this problem one week 😢two day before I watched ur giriness yoga exercises tq so much daily I take a tablet vertin 8 mg ennoda husband before one month munadi ennoda leftside kadhulla balamaga addithar ninga sollura problem roomba erruku ratinam addiveettu kella erraingina veyu dhara madhiri erruku kadhulla satham kekkura kangal mudina thalai sutruguradhu so na roomba tension na feel panure ..I have irregular period also mam two yearsha baby ellai two days I try ur giriness yoga exercises mam tqqq

[@Lakshmiandiappanyoga]

Book an appointment i will call u and check ur reports Link : www.lakshmiandiappanyoga.com/appointment.html

[@selvapriya4545]

Gud morning mam 13 year old my daughter she s suffering this problem past one year I saw ur video I'm so happy I make her to start this exercise for small girls any thing more pls teach us mam

[@Lakshmiandiappanyoga]

sure

[@deviranjinivairakkannu9446]

Really thank you so much madam, good results 🙏

[@premilaselvakumar7942]

Thank God and Thank you Doctor

[@sannan8525]

Vertigo part 1 பிராமரி பிராணயாமம் மிகவும் பயனுள்ளதாக இருந்தது மிக்க நன்றி 🙏.. இதையும் பயிற்சி செய்கிறேன்

[@Lakshmiandiappanyoga]

please thid also along with part one

[@sannan8525]

Okay madam

[@hariniharini1133]

Hi mam!my age is 22 enaku kela mela patha oru marie vertigo varthu..apram paduthaa left side patha vertigo varuthu steady ah vey nadakamudilaaa!can i do this exercise

[@Lakshmiandiappanyoga]

book an appointment i will call u lakshmiandiappanyoga.com/book-appointment/

[@haifriends1314]

Very useful mam

[@arwinbaladevan1718]

Thank u mam. Can u also do a video of om chanting if possible?

[@rajagopalanmanoharan2380]

Respected,madam I have suffering from vertico since 3 years,daily iam following your useful yoga,now iam 90/ curd,thank you Very much, my age is 68. Valgha valamudan,,,god bless you And your family

[@Lakshmiandiappanyoga]

thank u so much for ur blessings

[@thangamani5623]

Super mam

[@sagayarani8399]

Mam vry thanku.vertico fulla cure.no tablets.only doing ur yoga only.five daysa sairen.ethum elai.thanku mam.

[@Lakshmiandiappanyoga]

i am glad

[@sagayarani8399]

Thanku mam

[@anandananu2547]

Pls sollunga neenga intha yoga panni vertigo cure aayitucha

[@rameshmurugan2354]

Can we do epleys maneuver for bppv

[@poonam-oc1jb]

Enguea Traditional edukkurueaenghua

[@krn8078]

நன்றி 🙏

[@annadurai3352]

Nanri theivam me unmaile na pannipathan 1nal le antha result theriuthu

[@DrVj-fm2ct]

Thanks mam very useful

[@sridevimohanraj6997]

Thank you Madam 🙏

[@lalithalalitha6709]

Thank you mam it's very very useful forme thank you thank you mam

[@Lakshmiandiappanyoga]

Most welcome 😊

[@swathis5080]

Madam part 1 and 2 same time we can do mam

[@Lakshmiandiappanyoga]

yes

[@manimegalaikannan9636]

Thank you so much madam

[@samuelkingston4572]

It's useful.

[@selvakumarselvakumar1168]

வணக்கம் மேடம் எனக்கு வயது (33) 10 வருடம் தலை சுற்றல் பிரச்சனை இருக்குகழுத்து நரம்பு வீக்கினஸ் அது சார்ந்த தலை சுற்றல் இன்பேலன்ஷ் தீர்வு செல்லுகா மேடம் மிக விரைவில் நன்றி

[@Aarthyrani]

Thank you mam for your valuable service 🙂

[@Lakshmiandiappanyoga]

So nice of you

[@Aarthyrani]

@@Lakshmiandiappanyoga Iam doing the vertigo yoga for the past 5days.. Going well under your video guidance.. Thank you so much ❤️

[@ANIME-s6n]

Mam tinnitus kum ethuna yoga solli thanga mam please,thanks for vertigo yoga video mam.

[@gowthamraj2092]

Is it clear for you??

[@neelakamalakannan2150]

Vanakam madam ...enaku yoga panni 80%ok va iruku...tq so much madam...

[@Lakshmiandiappanyoga]

i am happy to hear this take care do it every day dont stop

[@RVelusamy-l7l]

Thank you

[@mcxclient]

Happy for your videos.. Trying to do yoga after 15 years.... Good trainee u r.

[@careersinmusic742]

I can't move my head forward, if I do I feel very difficult to move my head back to straight, what do to ?

[@Lakshmiandiappanyoga]

i need to speak with u and ask about your condition in detail only then i can suggest you what to do book an appointment Appointment Link : lakshmiandiappanyoga.com/appointment.html

[@neelakamalakannan2150]

Vetigio part 3 solluka madam pls...

[@sankarraknas4687]

Hello ma'am, எதையாவது பிடிக்காமலோ, இல்லை உடலின் எந்தப் பகுதியோ சாய்ந்தபடி இல்லை என்றால் என்னால் நிற்க முடியவில்லை. உதாரணமாக பாலத்தின் நடுவில் என்னால் நடக்க முடியாது. ஆனால் ஓரத்தில் கைப்பிடியை பிடித்தபடி நடக்க முடிகிறது. எனக்கு மிகவும் பயமாக இருக்கிறது.

[@arunpandian7845]

IPA epdi iruku pa

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/

[@ayyappanvishnu8900]

Super 👍

[@lifeismayasaya2934]

மேடம் எனக்கு கழுத்து எழும்பு தேய்மானம் மற்றும் கழுத்து எழும்பு விலகல் அதனாலதான் எனக்கு மயக்கம் வருது. இந்த யோகாவ செஞ்சாலும் சரியாகிடுமா.

[@Lakshmiandiappanyoga]

no u have to do neck pain yoga lakshmiandiappanyoga.com/book-appointment/ FIX AN APPOINTMENT i will call u and check ur reports

[@lifeismayasaya2934]

மேடம் பீஸ் எவ்வளவு வரும்.

[@amuthasurabithanigaiarasu5025]

🙏🏻very useful..God bless you doctor

[@Lakshmiandiappanyoga]

So nice of you

[@lavanya7988]

Ear ringing sound any help or yoga for that

[@Lakshmiandiappanyoga]

yes there is lakshmiandiappanyoga.com/book-appointment/ book an appointment i will call u

[@haifriends1314]

Thank you mam

[@jayapandi569]

Mam Bppv enpathu ithu thana

[@Lakshmiandiappanyoga]

almost yes

[@gopnayki]

Thank you so much ... I have dizziness while sitting or idel, but when am doing or working no issues ...pls advise

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/

[@padmanabanrathinam2805]

Mam, please explain or reply this should be done in Empty stomach or at any time and how many times per day

[@Lakshmiandiappanyoga]

any time especially when u get dizziness

[@theramachandran]

Hi mam, thanks for your video. I have a vertigo since 2 year old. Now my age is 30. Still I having vertigo. Occasionally I feel the dizziness and when I ride in bike if I see side (right or left ) vertigo will make me uncomfortable to drive. So mostly I won't use two wheeler. I have tried so many exercise and exhausted 😫. Ans it reducing my confidence level. I saw this video .hope it will be helpful. I wil try it out . thanks for your video mam. Kindly let me know in reply if anything wanted to say.

[@Lakshmiandiappanyoga]

pls send me ur reports i will get back to u lakshmiandiappanyoga.com/book-appointment/

[@anandananu2547]

Hii sir ippo intha vertigo yoga panringala changes irukka pls sollunga

[@gunasekaranj6052]

Bro ippo yepdi irukku ungalaluku yenaku one weeks iruku athan kettan

[@jayanthijayanthi9230]

🎉Thks.ma

[@suriyasamantha2741]

Ok நன்றி mam

[@annadurai3352]

Tnq mam mam gym work out pannuna intha prashshana. Varuma

[@Lakshmiandiappanyoga]

yes

[@sridevimohanraj6997]

Madam can we do th ese part 1 & 2 excercises even vertigo problem stopped. Or we should these daily

[@Lakshmiandiappanyoga]

daily

[@lavanya7988]

How about titinius

[@Lakshmiandiappanyoga]

yes that's a huge possibility

[@siva.R.baburao]

நன்றி

[@kalaichalvi7932]

Mam I get giddy after food, is this vertigo, or problem with cervical?

[@Lakshmiandiappanyoga]

for that i need to speak with u fix an appointment i will call u lakshmiandiappanyoga.com/book-appointment/

[@elangovan8470]

Verum vaithulathan seiyanuma madam?

[@Lakshmiandiappanyoga]

yes lakshmiandiappanyoga.com/book-appointment/ fix an appointemnt i will call u and see ur reports

[@rajamoorthy4679]

இவை எத்தனை நிமிடம் செய்ய வேண்டும்

[@Lakshmiandiappanyoga]

20 to 30 mins

[@pshearts143]

Mam enku vertigo prblm 1yr ah continue ah iruka 😔 plss solution solunga mam ...

[@Lakshmiandiappanyoga]

follow this video if u need further details book an appointment and i will call u lakshmiandiappanyoga.com/book-appointment/

[@indumathir4182]

Ennakku right side thirimbi Padukka. mudiyala madam endha excercise ellam panalama. I didn't take any medicine for vertigo.pls give me your valuable suggestions.Thks

[@Lakshmiandiappanyoga]

yes there is a part 1 video also do that first

[@vallisubbu2150]

Mam..I am suffering from vertigo Bppv fot the past 1 year..now I don't having dizziness but having sharp pain in my head mainly because of noises..eg..mixie grinding..steel utensil sound etc...not able to continuously concentrate on anything...eg..watching TV, seeing mobile., reading or writing etc. ..is this all related to vertigo.i hv seen so many doctors.. no use ..but after watching your vertigo video part 1 and 2 ..really there is improvement and felt very happy...so I decided to continue..how many times I have to do in a day and how many counts also.pls reply mam...need permanent solution for this vertigo...thanks a lot mam.

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/

[@anandananu2547]

Mam pls reply neenga intha vertigo yoga panni nalla result kidaichatha

[@vallisubbu2150]

@@anandananu2547 yeah I attended her 15 days online class ..got best results..I am doing those exercises regularly till date.

[@anandananu2547]

Ok mam rompa rompa Tq reply panniyathukku Lakshmi mam contuct number venum plz iruntha send pannunga vertigo broplem rompa irukku .

[@vallisubbu2150]

@@anandananu2547 she has given the link above..click the link and book the appointment.

[@vsobi7714]

Mam vertigo causes shoulder pain... I am having trouble in shoulder...

[@Lakshmiandiappanyoga]

no shoulder pain causes giddiness not the other way

[@citybabu74]

This problem I have I how many day want I do this yoga

[@Lakshmiandiappanyoga]

5 to 10 times

[@RajaKumar-nz6xo]

Part 1 how many minutes can i do mam

[@Lakshmiandiappanyoga]

20 mins

[@ImranKhan-pf7wc]

நான் இரவில் வெளியே போகும்போது வாடை கற்றுனால் தலைசுற்றி அவதிப்படுகிறேன்... இந்த பயிற்சி மூலம் இது சரியாகுமா மேடம்...

[@varalakshmi9648]

Hello Ma'am, your yoga has helped me a lot. But even after doing this I feel slightly dizzy sometimes and have palpitations, could you recommend me anything for this?

[@anandananu2547]

Hii ippo intha yoga panringla enakkum intha problem irukku nanum panren so athan ketten pls reply pannunga

[@Lakshmiandiappanyoga]

for that i need to see your report. need to know your history height weight age everything LINK ; lakshmiandiappanyoga.com/appointment.html book an appointment we will call u

[@Lakshmiandiappanyoga]

HI i am very very sorry for the late reply if u still have this problem book an appointment we will call u LINK ; lakshmiandiappanyoga.com/appointment.html

[@kanagalakshmi2310]

Evlo naal panuna result irukum plz soluga.na panitudha iruke.enaku pinnadi head thalra madhiriye iruku

[@Lakshmiandiappanyoga]

open ur eyes and do it

[@anuradhasriram7040]

Madam my doctor told that shud breathe deeply without sound If we breathe deeply with sound he says that can get sinus headaches nd the hairs in the nose will b damaged.so madam how shud I breathe while doing the exercise

[@Lakshmiandiappanyoga]

dont mind his words do as this video says no problem will arise

[@malaparameswari6293]

Thank u so much

[@Lakshmiandiappanyoga]

Most welcome 😊

[@arumugamgmam5323]

வணக்கம் மேடம் உங்களுக்கு மேடம் நான் உங்கள் அணைத்தை விடியும் நன்றாகவே உள்ளது மேடம் எனக்கு மிகவும் பிடித்தது ஆசனம் மேடம் எனக்கு சைனஸ் கம்லைன்டு உள்ளது மேடம் எனக்கு ஆணல் எணக்கு ஆடிக் ஆடி தலை வலி வரும் மேடம் இதுக்கு பதில் சொல்ல வேண்டும் என்று உங்கலை மிகவும் தழமை உடன் கேட்டுகேள்ரேன் மேடம் தயவுசெய்து இதர்க்க்கு ஒரு பதில் சொல்ல வேண்டும் நன்றி நன்றி நன்றி நன்றி நன்றி

[@Lakshmiandiappanyoga]

yoga for sinus : kzbin.info/www/bejne/mYqudpSfaqyqe5Y சைனஸ் பிரச்சனைக்கு தனியாக வீடியோ போட்டு உள்ளேன் அதை செய்து பயன்பெறுங்கள்

[@anandananu2547]

Mam enakku right side earla iraichal irukku ippo konja naala thalai sutralum irukku so nan intha yogava try pannalama pls sollunga.

[@Lakshmiandiappanyoga]

yes lakshmiandiappanyoga.com/book-appointment/ fix an appointemnt i will call u and see ur reports

[@anandananu2547]

@@Lakshmiandiappanyoga Rompa Nanringa mam pathil sonnathukku.

[@anandananu2547]

@@Lakshmiandiappanyoga mam report ethuvum illa ungakitta call panni pesalama

[@anandananu2547]

But vertigo part 2 yoga ippo dailyum panni kittu irukken mam

[@sagayarani8399]

Dctr mucha eluthutu mmmnu solitu mucha epa vedanumnu solunga dctr.nanum ten times vidio parthutw sairen but mucha epadi vedanumnu theriala.pls help me mam.

[@anithakarthik6293]

I too have this doubt dr.

[@tamilmagan8473]

Smell a And taste loss exercise iruka Mam

[@Lakshmiandiappanyoga]

no

[@Aditya-ox6kq]

Mor eve panalama mam

[@Lakshmiandiappanyoga]

s

[@elziatiag.m8201]

I am 65 can't sit like u what to do mam

[@Lakshmiandiappanyoga]

start from basic yoga

[@kokilakokila2384]

Enaku 6 month thalai sutral ( guddiness)iruku doctors elam pathum seri agala Tablet potum sari agala ethuna tips soluga mam

[@Lakshmiandiappanyoga]

try this this will help u

[@VinothKumar-ug1np]

Eppa uingalukku sariyaeduchi solluinga enakkum eppadtha erukku

[@crazycousins7263]

If guideness completely cured means we wanted to do these excersises

[@Lakshmiandiappanyoga]

even after cured dont quit yoga do it regularly for life long solution

[@shereensharaj5330]

Doctor How many times should do for a day?

[@Lakshmiandiappanyoga]

morning and evening

[@sujimoni1845]

Mam neenga online class mattum dha yedukuringala ungala nerla pakka yenna pannanum mam

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/

[@MaasarakarpomCAMaths]

Tq mam

[@maduraiaao6425]

மேடம் இந்த பயிற்சி செய்கிறேன . அதற்கு பின் தலை வலி வருகிறது என்ன செய்வது

[@Lakshmiandiappanyoga]

that happens for some people do less counting for few days

[@ponrajeshwaran6778]

மேடம் எனக்கு வண்டி டிரைவிங் பன்னும் போது மட்டும் தலைசுற்றல் வருகிறது அதுக்கு எதாவது சொல்லுங்கள் மேடம்

[@Lakshmiandiappanyoga]

LINK :: www.lakshmiandiappanyoga.com/appointment.html book an appointment i will call u use the above link

[@niladhamu2017]

Mam long drive pogum pothu enaku vomit varuthu athuku ena yoga seiyanum

[@Lakshmiandiappanyoga]

no yoga for that sorry

[@lifeismayasaya2934]

எனக்கு கடந்த 15 நாளா கிறு கிறுன்னு மயக்க மா வந்து கிட்டே இருந்து ச்சி மேடம் மாத்திரை ய போட்டா நிக்கும் அப்பறம் மறுபடியும் வந்து ரும் நீங்க சொன்ன யோகாவ செஞ்சேன் இப்ப நல்லாருக்கு மேடம். ரொம்ப நன்றி.

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/

[@lifeismayasaya2934]

மேடம் இந்த யோகா செஞ்சா கழுத்து எழும்பு தேய்மானம் சரி ஆகிடுமா. அதனாலதான் எனக்கு கிறுகிறுப்பு வருது.

[@dheepak134]

Madam Eppo Vena pannalama

[@Lakshmiandiappanyoga]

morning is better

[@kumarstage9716]

Doctor i have irregular period problem. I am doing your yogas now myself much more better. Further am trying baby. How do i consult your advice in your clinic mam

[@kumarstage9716]

My name shamili

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/

[@velusuriya2380]

@@Lakshmiandiappanyoga மிக்க நன்றி மேடம் எனக்கு 27 age மேடம் இந்த பிரச்சனை 2 வருடங்களாக எனக்கு இருக்கிறது .இந்த பயிற்சி செய்தால் எனக்கு தலை சுற்றல் சரியாகி விடுமா மேடம் pllssss sollunga madam

[@mallikag8548]

Mam unka contect ketakkuma

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/

[@Lakshmiandiappanyoga]

my website link lakshmiandiappanyoga.com/

[@vedhavalli7313]

Mam Enakku 4 years ah irukku... Vertigo nala Enakku heart rate athigama irukku.... BP irukku Naa ithellam panlama.....

[@Lakshmiandiappanyoga]

yes

[@vedhavalli7313]

@@Lakshmiandiappanyoga Thank u mam

[@magicrishi]

Thank you Dr. I am going to try Part2 next week. Please let me know your contact details. Thank you

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/online-yoga-classes/