How to control BP (BLOOD PRESSURE) ரத்த கொதிப்பை கட்டுப்படுத்தும் யோகா in Tamil By Dr.Lakshmi

[@sivalingamnatarjan9219]

மற்றும் ஒரு பயனுள்ள தரமான காணொளி. உங்களுடைய அர்பணிப்பு போற்றுதலுக்கும்,பாராட்டுக்குரியது💐💐💐🌺🌺🌺🌷🌷🌷.வாழ்த்துக்களுடன் மிக்க நன்றி.🙏🙏🙏🙏🙏🙏🙏

[@electricalsubjecttamil]

அனைவுக்குமே பயனுள்ள பயிற்சி. நன்றி எல்லோரும் பார்த்து பயன் பெறவேண்டும்

[@pasupathiamirtham7784]

I suffer one year and practicing your technic it works madam thank you

[@nishanthisakila2531]

Madam enakku 28 years aaguthu enakku pressure irukku madam nanu tablets edukkala eppadi

[@nishanthisakila2531]

epdi cure pandrathu please sollunga

[@manivasagan9905]

மிக அருமையான, எளிமையான விளக்கம்!

[@ShahulHameed-kc3cf]

Mam எனக்கு ஏஜ் 40 bp180/100 tablet எடுத்து கிட்டு இருக்கேன் diet பிளான் venum mam

[@sahayavalan8140]

மிக அருமையான பதிவு மேடம் ரொம்ப நன்றி 🙏🙏🙏

[@pslvm60]

Good to see your sincere and caring videos with the noble intention of improving many health issues... Please continue your service madam.. May all blessings from above reach you..

[@Lakshmiandiappanyoga]

thank u

[@yasopalani2054]

You are very great women) Amma . God bless you dear 👍♥️

[@vairamuttuananthalingam7901]

நன்றிகள். தங்கள் அறிவுரைகள் விளக்கங்கள் மிக நன்று எங்களுக்கு வளங்கும் சிறந்த சேவையாகும்

[@ezhilarasu2862]

வணக்கம் சகோதரி உங்கள் அனைத்து யூடூப் வீடியோக்களையும் பார்த்து பயன் அடைந்து கொண்டிருக்கிறேன் முதலில் பேசிக் யோகா செய்து கொண்டிருந்தேன் இப்பொழுது ஃபுல் பாடி வெயிட் லாஸ் பண்ணிக்கொண்டு இருக்கிறேன்

[@jayselva]

Normal deliverykku video podunga madam. Thank you

[@Lakshmiandiappanyoga]

sure

[@sithambaramkannan8109]

very nice live explanation for Yoga Beginners. Thanks Mam...

[@Alone_queen_]

Mam ennoda age 19 .. Wight 53 bp level.120/80 iruku..ithu increase aaguma nu payama Iruku enna pannalam😢

[@Lakshmiandiappanyoga]

y are u thinking unwanted things. as of now u r very fine do beginners yoga and pranayama and live ur life happily

[@Alone_queen_]

@@Lakshmiandiappanyoga which yoga mam please give me a link

[@anbalagankulandaivel9262]

Very good information. Thank you Sister.

[@eloornayagamanandavel1229]

Thanks, valuable information.

[@syamalamurthy775]

Mam the way in which you teaches it self can cure our proplems we can easily follow vanakkam mam

[@amsavallin3106]

Hi Mam, I have a doubt on 2nd and 3rd part of exercise. Breath in through nose and out through mouth, is it correct Madam?

[@testuser51463]

Excellent madam, cool explanation with do's and don'ts....

[@Lakshmiandiappanyoga]

Thank you! 😃

[@sandhiyashakthi7105]

Hello mam, I have follow your videos very impressed, from last month I got some stress, i checked hospital BP is 130/90 my age 39 weight 79 please suggest me how to control d live healthy life

[@Lakshmiandiappanyoga]

this January i will upload a video for stress follow that video it will help

[@sivasangaran4204]

மிக நன்று. இந்த சிறந்த எளிய விளக்கத்தையும் எப்படி சிலர் dislike செய்கின்றனரோ?

[@vinothkumar3556]

நன்றி Lakshmi mam I'm vinoth from coimbatore I have 34 age. Mam can you send mail id [e-mail]

[@davidrathnavel6931]

My name is David iam 45 years old madam enakku bp irukku ippo 130/90 irukku naan tab nebii 2.5 edukkiren eppovume ade range than irukku naan enna seiyam

[@pradeepkumar-di8hs]

I'm pradeep Age 29 Last 1 weak head ache BP 160/90 I take not medicine Further details tell me mam

[@WeSeeJ4th]

Romba arummaiya sonninga, mikka nandri 🙏👏👏

[@subramanianviswanathan2851]

Every one of your video is super madam What a clarity... excellent..

[@patriciaxavier4682]

You are an excellent teacher mam. Thank you so much for the solution. I will do as you say. I have high blood pressure.

[@kalaivani-ep5jk]

Really superb mam...What a great doctor you are! You are ready to answer to the questions maximum even in Comment box.. 🙏

[@Lakshmiandiappanyoga]

Thanks a lot

[@marig9055]

A

[@DIY_with_Dee]

My age 28, 48kgs , 160cm height. 2 months pregnant 2nd baby. I have a little low bp when tested. Doctor asked me to eat more in morning and drink more water. I also want to do yoga to manage low bp. Mam

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/ yes u can take online classes from me

[@ragunathanragunathan578]

Really amazing yoga😄😄

[@gurumoorthy375]

Hi mam Iam guru I have some scrotum problem Pls give me some yoga tips

[@kittentalkies1723]

very good and nicely explained mam... doing great job... am 33 yrs old..i have blood pressure from age of 25. after seeing your video i have started doing breathing exercise daily.. and i can see little difference in my bp.. thankyou so much mam... do post many videos.

[@nareshj7966]

I don’t

[@nareshj7966]

Y

[@karthikeyanbalasubramanian5391]

Madam, good and simple instructions. Pls advise any video for managing stress and anxiety?

[@Lakshmiandiappanyoga]

will upload next week

[@karthikeyanbalasubramanian5391]

Thanks a lot, Madam.

[@karthikeyanbalasubramanian5391]

Madam, can you pls upload the yoga for stress and anxiety.

[@haldoraiooty9060]

Easy breathing method for bp . I try this. Thank you. God bless you.

[@govindhasamynamthmizhar]

Madan good morning Nan oru village people enakku thiree mantha muthuku Vali eduppu Vali irukku madam sollekodutha skil disk ethai nan erandu nalaka saidhukondovarukentran Madam intha eranduvalikalaium sarepanna enukku paierche tharunkal Madam nantree

[@Lakshmiandiappanyoga]

ஏற்கனவே அதற்க்கு வீடியோ பதிவு போட்டு இருக்கேன் அதை பார்த்து பயிற்சி பண்ணுங்க

[@sivagurun1572]

43years old 62kg 155cm height pls give remedy mam

[@shanthibose14]

Enaku consive anathu apaa BP vanthathu...enum control agala...15 years tablet sapturan....control aaga yoga solunga....

[@hobbywithmaghi3811]

Skin alergy ku yoga payirchi ethum undaa

[@karandanekennels]

Dear mam. Namaskaaram.🙏I am. Rathnavelu Subramaniam aged 51 years man. I live in Coimbatore. My weight is 80kgs. But I am normal. ie., not fatty.I am having blood pressure and taking medicine Tab optidoz in morning and tab praziprez xl 2.5mg in night. My sugar level is just below normal but I ve not taken any medicine so far as per Dr's advise. I am having cervical spondilosys for which I ve undergone traction twice from a physiotherapist. I ve watched your yoga on diabetes,BP and basic yoga for beginners and doing them for past 10days. It whould be helpful for me if you can guide me like are these yoga practices are enough or else should I do more. In which sequences I should do them. Please clarify. Or is there any specific yoga and pranayaama for daily practice in the form of CD designed by you. I will be happy if guided please🙏🙏🙏Thanks a lot🙏🙏🙏

[@Lakshmiandiappanyoga]

i have made 2 videos for neck and shoulder pain do that it will e very help full for u

[@anandarams]

Nice video thankyou iam male age 44 my weight around 52. I had blood pressure like 140/90 not started medicine i want your help for this. What to do pls reply thankyou

[@sjayakumar6070]

இந்த ஆசனங்கள் நீ சொல்லிக்கொடுத்தது ரத்த அழுத்தத்துக்கான ஆசனங்கள் மிகவும் பயனுள்ளதாக இருந்தது அதில் நீங்கள் சொன்னது ரத்த அழுத்தம் பரிசோதனை செய்யும் பொழுது கண்டிப்பாக பத்து இருபது முப்பது நாற்பது பாயிண்ட் உயருகிறது இது முற்றிலும் உண்மை இந்த ஆசனங்கள் சொல்லிக்கொடுத்து அனைவரையும் நோயின்றி வாழவைக்கும் உங்களுக்கு உங்கள் குடும்பத்திற்கு மிக்க நன்றி நீங்கள் மிகவும் புண்ணியமான காரியத்தை செய்து கொண்டிருக்கின்றீர்கள் நீங்கள் செய்யும் இந்த புண்ணிய காரியங்கள் உங்களையும் உங்கள் தலைமுறையையும் காப்பாற்றும் உங்களுடைய வம்சாவளி வாழையடி வாழையாக விருத்தியடையும் உங்கள் தந்தையைப் போலவே நீங்களும் உயர் புகழ் அடைவீர்கள் இது சத்தியம் சத்தியம் சத்தியம் நன்றி வாழ்த்துக்கள்

[@harikrishna6388]

Madam I have low BP.also inner body too heat.but outer body very cool.and also I have to consult with u.please inform me via WhatsApp or normal call.i am waiting for your reply

[@sahilaismail9726]

Hai mam.enakku age44 hypo.thyroid 15yearsa erukku.100mg tablet sapiduren.thyroiduku asanam erunthal sollavum.thankyou

[@Lakshmiandiappanyoga]

already uploaded pls check my video list

[@muthukumarvmk3265]

Madam enakku age 24 Bp 137 Madam wait 72 Madam kuraiya enna pannanum

[@k.schannel2714]

உங்கள்யோகாசனப் பயிற்ஈடு இணைஎதுவும் இல்லை அருமை அருமைசெஞ்சிக் கோட்டையில் இருந்து ஸ்ரீதேவிகந்தசாமி

[@umavenkatachalam8005]

Pl.tell me slutuon for migrane.

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/

[@veeralashmisudhakar2939]

Cold problem irrukkuravanga sitaly pranayama seyalama mam

[@Lakshmiandiappanyoga]

no u cant do it

[@samuelkingston4572]

Thank you. Useful to all.

[@kalpanakalpana289]

Madam yenakku tmo children rendume ceaserine ladan pirandadu Nan inda yoga seiyalama pls reply mam

[@Lakshmiandiappanyoga]

yes u can do

[@msiva9143]

My humble request mam enaku sariyana suggestion sollu ga

[@elackiyababu660]

Mam age 36 weight 90 how to reduce my weight mam tell yoga tips❤

[@Lakshmiandiappanyoga]

you must do proper yoga with strict diet. if u need join our yoga classes LINK : lakshmiandiappanyoga.com/appointment.html follow the link

[@Geethavijayan-s5z]

Mam enaku knee dislocate achi na konja Nala walking poitu irukan na enna assana pannalam

[@hemathiyagarajan6136]

Each step how many times

[@fatimashihara3362]

Madam enakku ippo 27 wayadhu 21 wayadhilaye diabetic vandurichi enakku wayitril 15 wayadhil karba payyil neer katti oparatin panni irukku merage panni 10years baby illa ippo oru time cansive agi 2monthla baby heart beet nindrichi aprom abotion panniten maru padiyum kulandhai thaggalla enaku diabetes illama powayum kulandhai perukkum oru wali sollugale plz

[@Lakshmiandiappanyoga]

pls fix an appointment i will call u lakshmiandiappanyoga.com/book-appointment/

[@sridharrao8357]

Dear madam I am male.aged 69 years retired .taking medicine for past 25 years. Looking for consultation pl

[@Lakshmiandiappanyoga]

book an appointment we will call u use the below link LINK : lakshmiandiappanyoga.com/appointment.html

[@kalavathikalavathi7962]

Super ma. Vazgha valamudan

[@dineshrajasekar8986]

Can I do this After surya namaskaram?

[@franklinfranklin162]

42 age starting high bp Iam Franklin from thiruvallur enna seiyalam

[@shruthislimebharathi4483]

Hi I am looking yoga For hypothyroidism yoga and food plan…

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/ book an appointment i will call u

[@sandhyakarthikkanna5280]

Toda i checked Mam, age - 37, wt-62, ht-5.6, bp- 103/67

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/ book an appointment i will call u and see what i can do after checking ur reports

[@nagarajan1370]

Medam ennaku vayathu45 bp145/95 erukku medam etha kuraikka enna vali medam

[@Lakshmiandiappanyoga]

follow this yoga and reduce salt and spice in your food lakshmiandiappanyoga.com/book-appointment/

[@siddarthsiddarth2022]

Madam enku vasu 33 nan male enku right hand finger kita marthu pora madhri erku

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/ fix an appointment i will call u and ask about ur symptom's in details

[@pooranam9594]

Mam my name is bena enaku kalleeral veekama iruku so tab lam eduthen unga yoga parthu routine a senjutu varen dr. Ipa tab venam oralavu kunam agiruchunu solranga but apa apa pain a iruku vairu valikithu saptathum udane valika arambichuruthu apram normal agiruthu vali illama iruka konjam tipskudunga mam pain kuraiya ethathu yoga iruntha solunga mam pls

[@selvavinayagams8405]

Mam I am sasikala age 32 sugar problem tension heavy atha kuraikanum....

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/

[@funhouseplayschooldaycare6535]

Hi mam en name bhuvaneswari.. Enaku age 40 , weight-92, height-171, enaku bp ten daysa.. 150 ku mela dan iruku koraya enaku yoga solunga pls.. I am in female.

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/ fix an appointment immedietly i will call u and tell u what to do. 150/????

[@ramyachristy3711]

Hi mam my name ramya.now I am 3month pragnancy .naa try panalama mam. And my no range 143/92.I am taking laptolol 100mg tablet .

[@nagasamysrinivasan2546]

I mam good Evning my.Age 38 mam BP. 152.104 mam.plessh health tepse mam tablets Nat Using mam 1 st time cheack 6month checking mam 152.102 mam

[@Lakshmiandiappanyoga]

use less salt in your food follow this yoga do meditation and take tablet also soon u can reduce the dosage if u follow this For further details contact us using the below link LINK : lakshmiandiappanyoga.com/appointment.html

[@MohanMohan-un4tb]

Madam,an bayar veeramani.vayathu 30.anakku 2 kulanthagal.muthal kulandhai prasvathin bothu blood pressure erantthatu.2 kulaidai prasvathin pothi blood pressure ellai.an huspand 2016 eranthuttar.2018 blood presure 140/90erandhatu.eppa 160/100 erukku.anakku kulaithagalai valappathu appadi angarapayam athigama erukku.edail ammavukku pakkavatham.ammavam mantha pathukkiran.huspandsisters annaiyam an kulandaikalaim ethuvarai vanthu partdhaum kidaiyathu .andha dansanum erukku.anakku appothum payam adhigamava erukkum.evvalavu mana praisanal than blood presure erukka ellai anakku presure problem erukkanu dhariyalai.anakku presure mathirai sappida viruppam ellai.anaku praisanaigal adhigam eruppathal pressure erakkanu dhariyalai .annakku whatsapp matturum email pondavai dhariyathu.please pon saithu paaunga.please Madam anakku help pannunga.

[@Lakshmiandiappanyoga]

160/100 என்பது ரெம்ப அதிகம் நீங்க அதை குறைக்க வில்லை என்றால் பக்கவாதம் ( stroke )வர வாய்ப்பு அதிகம் உங்க நம்பர் அனுப்புங்க நான் போன் செய்து பேசுகிறேன் இப்போதைக்கு மாத்திரை ஒழுங்கா சாப்பிடுங்க

[@rajalakshmijayaramanmd7833]

Well madam u did great job

[@Raiseurvoiceagainstinjustice]

My age 27 year's old male mam..recent a BP causala check pananum pothu 140/80 iruku mam..but no symptoms mam before checking bp..but BP avlo iruku nu therinja udan pathatama payama irukku mam...80kg weight mam..no intake of regular medicine mam..normal sugar mam....dr a consultation panen mam..unga age ku life style modification pothum nu sonnanga mam..

[@Lakshmiandiappanyoga]

yes change your lifle style. food habits, walking ,yoga if u need online yoga classes contact us lakshmiandiappanyoga.com/appointment.html

[@Raiseurvoiceagainstinjustice]

@@Lakshmiandiappanyoga thank you so much mam

[@mahesh9168]

Mam bp tablet telflor 10 mg age 39 whight 58 kg

[@shanuatalon7146]

Mam.. I like to join ur class for yoga, pls suggest

[@shanuatalon7146]

Mam . Awaiting your reply

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/ yes i am taking online classes if u want you can join

[@fthasneem25]

Hi madam do u have any remedy or pose for migraine headache?

[@Lakshmiandiappanyoga]

Will upload soon

[@fthasneem25]

Thanks madam

[@r.soundharyaramu6984]

Mam na Three month pregnant starting stage mam. IPO enakku bp level 130/80 iruku mam intha time la intha yoga seiyalama mam pls reply mam🙏

[@Lakshmiandiappanyoga]

no no dont do it.. for pregnant people its different kind of breathing if u want online pregnancy class from me lakshmiandiappanyoga.com/book-appointment/ fix an appointment and i will get back to u

[@anandarams]

Iam from trichy do you have any branches in trichy send the details thankyou

[@Lakshmiandiappanyoga]

no but we are taking online classes if u r intrested follow the link lakshmiandiappanyoga.com/book-appointment/

[@lincya7774]

Akka enaku age 32 aguthu weight 66 Hight 161 enaku high BP iruku na telma am tablet edukuran

[@Lakshmiandiappanyoga]

follow this it will help u control ur BP. but dont stop ur medication with out consulting ur dr

[@prabhasjc6405]

Hi mam, i am prabhakaran, age 30, ennaku 13 years bp iruku, athaney ennaku chronic kidney disease problem iruku. Itha control panna enna yoga pannanum mam.

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/ with out seeing ur reports i cant give my opinion fix an appointment i will call u and check ur reports

[@varuntharrun8308]

Hello mam yanaku wheezing irrukuga medicine ten years ah sapra medicine name formoflo 250 sapra ga, yanaku age 30 achuga ethuku solution irrukaga,

[@Lakshmiandiappanyoga]

we can solve the problem in 10 to 15 days lakshmiandiappanyoga.com/book-appointment/

[@mix-music757]

Ankylosis spondilysis ku yoga iruka post panuga age 33, 10 years problem dignosis hlb27 89% back pain yoga seprate ah podu ga Centre treatment solga

[@Lakshmiandiappanyoga]

fix an appointment through our website lakshmiandiappanyoga.com/book-appointment/ i will get back to u as soon as possible and speak to u

[@rahmanabdul4189]

Age 73 past 3 yrs having BP took adv from Dr C K of India practice took raising for 10 days but no improvement pls adv

[@Lakshmiandiappanyoga]

follow this video sir it will help u

[@venkatanarasu8080]

I'm a male 71 years and doing yogasanas especially Vajrasana. During Nov 4, I was skidding from the ramp and motorcycle fell on my knee part and 75% recovered from the injury (ligament tear) but unable to bend my leg so that vajrasan seems to be difficult to perform. Can Dr. Mam please give alternate solution. Thank you Mam. Regards.

[@littlevikas1833]

Recent ah 10 days before bp conform aachu entha yoga very helpful ah erukku 160 /100 after yoga 120/90 33 years medicine edukkarathu ella thank you

[@suganyagopu1499]

Really

[@littlevikas1833]

​@@suganyagopu1499yes eppo enakku bp ella normal ah erukka doctor kitta ketta oru vela antha time athigama erukkalamnu sonnanga but one year aachu again bp varla entha yoga pannittutha erukka

[@vinothkumar3556]

I want to discuss about blood pressure.

[@archannel7742]

Mam my name Rajan Age 25 mam My blood pressure 140/90 iruku mam enna pendrathu mam 1month tablet sapuduren mam EGG & blood test normal la iruku my hight 180 My weight 80 kg

[@Lakshmiandiappanyoga]

follow this video

[@msiva9143]

Vanakkam,mam. My name is sivaprakash,25 years old . blood donate Panna pogumpothu blood pressure irukkunnu doctor sonnanga.sila nerathula romba pathattama iruku nenju padapadannu adikkuthu ithuvaraikkum entha treatment edukkala. appapo maama unga videos pathu yoga pannuve aana continuous aha panrathum illa

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/

[@gsuresh2388]

Madam enoda age 30 than madam enaku hight bp eruku epayume 140/90eruku Madam nan 2.5 mg tablet podura ana epayachum than poduva madam enaku tablet regular poda virupam ella madam Ethachum tips kuDunga madam Enaku mana azhutham jasti eruku enaku Ethachum agidumonu bayam adikadi varuthu madam stress athigama eruku madam

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/

[@sujinsujin432]

Nan Family plan stiching remove panniddu laproscopy pannirrukkan ippo One month agiduchu but ippo scan pannina paragu karumuttai 16mm than irrukku athoda pcod irrukku nan 153CM hight 85weight irrukkan ippo waite loss panna solliirrukkanka ithukku yanna Yoga pannurathu mam plz tell me mam

[@rockey3373]

Hi mam I am female my weight is 60... Marriage agi 10 years agudhu no baby fo us.. iui and IVF also done.. but that treatment also failure... Our life is fully not satisfied.. so kindly give some yoga tips for pregnancy... Baby illadhanala mind so stress ah iruku... Happy ah iruka mudila...

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/ fix an appointement i will call u and tell u what to do

[@GTRam-ve6kj]

Very nice explaination

[@vigneshnaren1597]

Mam enaku (age 29, male, this problem being to for six months) Kovam athegama varuthu. How can I control it mam.....

[@helenhelen5410]

ரொம்ப ரொம்ப நன்றி மேடம்

[@anandann6415]

Thanks dr 🙏 anand 🙏🙏 👌

[@vallisri6933]

Dear madam My age is 49. Weight. 85 kg. I have joint pains arthritis for many years and I am taking HCQS tablet for few days. Please suggest me what to do.

[@Murugesan-tr7us]

All video very use ful mam

[@Lakshmiandiappanyoga]

thank u

[@anithamanikandan5089]

Naa stress and irregular period tablet edutittu irukaen mam ayurveda la but still facing some problems.... So plz guide me mam😭

[@marxakilan4343]

Madam aenakku 157/85bp erukku tablet aetukkalla Nan asanam saeyalama

[@Lakshmiandiappanyoga]

kandippa seiyanum

[@paulinmary7566]

Ynaku vysu 51 one months bp erku male ple wait 70 hhit 163 senti

[@Lakshmiandiappanyoga]

follow this video

[@bharathivelan1982]

Hai madam age 38 BP high 180 low 126 weight 97

[@Lakshmiandiappanyoga]

if u still have that problems pls book an appointment i will call u very very sorry for the very late reply LINK lakshmiandiappanyoga.com/appointment.html

[@nadhiyamurali3186]

Mam female my age 33 BP 142/88 Tish ok va

[@Lakshmiandiappanyoga]

ok 88 has to be 80 follow this video

[@PandiyanPandiyan-j5k]

Hai mam I am Priya enaku age 25 first pregnancy bp athigmai papa porantha oppa 2 pregnancy bp athigama iruku pls enaku sollunga enaku 3 month

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/

[@tamilarasim685]

Mam heart problem eruntha panalamah

[@divyaradhakrishnan2146]

I am 31 years old. During my pregnancy Bp coming mam. But still in continues. Now my bp is 180/120. My weight (76). Pls suggest me to reduce my fat as well as bp.

[@Lakshmiandiappanyoga]

180/120 is very very very bad u contact me immediately lakshmiandiappanyoga.com/book-appointment/

[@bharathylibin1187]

Good evening mam. My age is 32. High BP started after my first delivery on 2014. Every time I have more than 170/110. Most often I won't have any symptoms. Tried different medicines. Kindly give me a solution

[@Lakshmiandiappanyoga]

170/110 is very very bad. consult ur doctor ASAP. and do as they say