LARRY SCOTT'S FIRST ARMS ROUTINE FOR MASS! THE BEGINNING!!

  Рет қаралды 11,789

Golden Era Bookworm

Golden Era Bookworm

Күн бұрын

Пікірлер: 54
@theironforce3000
@theironforce3000 3 жыл бұрын
Excellent . More teens today should have this obsessive desire for strength training / nutrition ,instead of falling for idiotic viral trends online & relentless videogaming . Even today Larry would smoke many 'pros' competing. The winning smile alone merits a medal 🏅💪
@GoldenEraBookworm
@GoldenEraBookworm 3 жыл бұрын
He had the full package
@johnspartan9839
@johnspartan9839 3 жыл бұрын
I actually built an 18" arm as a teenager with this basic program (no drugs were used). Just seeing Scott doing the movements inspired me!!
@poetgb
@poetgb 3 жыл бұрын
Wow, Larry Scott's story is the stuff of legend. Vince Gironda's star student. What a way to start a career on bodybuilding. He finds a bodybuilding magazine and becomes obsessed with training and builds a makeshift gym and works out with raw materials and a simple set up. His beginning routine is basic and effective. He used the basic lifts and exercises for triceps and biceps. He really focused on his arms. It shows in his physique when he was at his peak. Great video on the simplicity of basic training and hard work bringing great results.
@rocco74superhuman45
@rocco74superhuman45 3 жыл бұрын
I wish . I got this info long time ago. I like training Supersets biceps & Triceps , Will apply this workout next on next training . Seems awesome .
@GoldenEraBookworm
@GoldenEraBookworm 3 жыл бұрын
It's excellent for mass
@bluesteel8586
@bluesteel8586 3 жыл бұрын
Larry Scott definitely one of my favorites
@FrancoPhysique
@FrancoPhysique 3 жыл бұрын
Love these videos! Thank you!
@GoldenEraBookworm
@GoldenEraBookworm 3 жыл бұрын
You're welcome
@JayasuryaYadavOfficial
@JayasuryaYadavOfficial 3 жыл бұрын
Ohh yeah, back with another mass building video ❤️
@GoldenEraBookworm
@GoldenEraBookworm 3 жыл бұрын
Yeah, I thought I'd continue talking about Larry today. It was a sad day after ANOTHER BB passed, RIP George Peterson
@crazymodetv
@crazymodetv 3 жыл бұрын
God bless you bro. Don’t stop these videos please💯🙏🏼
@Rocky13Ray
@Rocky13Ray 3 жыл бұрын
*snorts the screen* Tight tight .yea,this is The content I love💪
@GoldenEraBookworm
@GoldenEraBookworm 3 жыл бұрын
I love this too...this is the sweet spot
@juliensarmento7280
@juliensarmento7280 2 жыл бұрын
i started doing larry scott curls after learning and my forehead and biceps are so much better lookjng
@shadow72728
@shadow72728 3 жыл бұрын
He was my favorite Best arms ever ! Everyone says Arnold had the best arms. I have seen them next to each other back in the day. Arnolds arms were big but larry's were better
@GoldenEraBookworm
@GoldenEraBookworm 3 жыл бұрын
Larry has awesome arms
@junkyard-p1s
@junkyard-p1s 3 жыл бұрын
Don't forget Bill Pearl!!
@junkyard-p1s
@junkyard-p1s 3 жыл бұрын
@@GoldenEraBookworm Yes he does! I tried to purchase a spyder curl bench from the Larry Scott website. But they don't answer emails or phone calls.All you get is a recorded message.
@thetruthsodealwithit2803
@thetruthsodealwithit2803 3 жыл бұрын
Arnold had a better peak Larry had better bottom biceps and looked better unflexed
@LoydKline-uw4no
@LoydKline-uw4no Жыл бұрын
Larry Scott was a big arm pioneer& original Mr Olympia,, etc would've ❤️ Sergio Oliva & larry Scott had more battles, but no money in Mr Olympia contest, 500 dollars even back then not alot money
@JamesPetroff
@JamesPetroff 6 ай бұрын
EZ bar preacher curls (shortened position), incline dumbell curl (lengthened position), and hammer curls (brachialis). That's all you need.
@MrJames-eb6rp
@MrJames-eb6rp 4 ай бұрын
Preacher curl is mostly a brachialis exercise, due to the active insufficiency of the biceps.
@jibril2473
@jibril2473 3 жыл бұрын
Do you have any videos on George Paine GEB?
@GoldenEraBookworm
@GoldenEraBookworm 3 жыл бұрын
Coming up later
@kentborges5114
@kentborges5114 3 жыл бұрын
FIRST GOT MOTIVATED WITH A MUSCLE & FITNESS '78 MARCH ISSUE, IN JAN 1978,...ZANE INSIDE WITH DREAM POSE AND.....BINGO. I WAS SOON TO BE 19 YEARS OLD
@charleshumphrey2443
@charleshumphrey2443 8 ай бұрын
I live in Missouri. I called Vince and asked him if I could train at his gym for a month. He said that I could for $100.00 dollars. I arrived in June of 1974. I walked in the gym and he asked me if I was the guy from Ohio. I said no. Then he asked me if I owned any of his books. Then I said no, however, I owned some of Larry Scott's books. He was quick to correct me. He said that Larry Scott did not write those books, Gene Mozee did. How could I have known? I had paid $2.00 each for them. I purchased chest, arms and thighs.
@NAVEENCHAURASIYAA
@NAVEENCHAURASIYAA 3 жыл бұрын
Another jacked BB
@GoldenEraBookworm
@GoldenEraBookworm 3 жыл бұрын
Yes, but at least he lived a relatively long life
@Deadragonbone
@Deadragonbone 7 ай бұрын
His physic is similar to Arnold’s physic. Very good genetics 🧬
@cheriemaceachern9746
@cheriemaceachern9746 3 жыл бұрын
When l was a kid, my oldest brother used to workout with only 2 train trolly wheels , lol, not that heavy but awkward
@robertgilmour494
@robertgilmour494 3 жыл бұрын
Oww.. on this one!!👌
@nicholasraso6742
@nicholasraso6742 3 жыл бұрын
nice video,i will like to see ade goldberg work routin
@GoldenEraBookworm
@GoldenEraBookworm 3 жыл бұрын
I've covered his bodybuilding routines in several videos
@nicholasraso6742
@nicholasraso6742 3 жыл бұрын
@@GoldenEraBookworm awesome, i just put golden era bookworm ade goldberg work out routin?
@dontreadmyname4396
@dontreadmyname4396 3 жыл бұрын
is there any info about the drug protocol Larry used?
@Jiggleton
@Jiggleton 3 жыл бұрын
afaik a handful of dbols per day. later on combined with a couple CCs of deca
@dontreadmyname4396
@dontreadmyname4396 3 жыл бұрын
@@Jiggleton how didn't they get crazy gynos mixing dbol and decas? or even with dbol only?
@Jiggleton
@Jiggleton 3 жыл бұрын
@@dontreadmyname4396 bro do you think you automatically get horrible side effects from any drugs? Total estrogen conversion for dbol is 50% and deca 20% compared to testosterone. They might have had a paucity of estrogen in fact.
@dontreadmyname4396
@dontreadmyname4396 3 жыл бұрын
@@Jiggleton paucity?
@Greatsport99
@Greatsport99 7 ай бұрын
He used to b an average to skinny guy. One say Weider called him to his office and told him he would b me O, but had to do what it takes to do. The rest is history.
@Martin-up8hk
@Martin-up8hk 3 жыл бұрын
21 inch arms ?
@jessef88
@jessef88 Жыл бұрын
He had great genetics he was just skinny. His muscle insertions are ridiculous
@michealgreforcyk3095
@michealgreforcyk3095 3 жыл бұрын
21 inch arms are big dont now i was thinking his arms was 19inch
@MrJames-eb6rp
@MrJames-eb6rp 4 ай бұрын
Maybe 20 flat at some point but no more.
@scottweaverphotovideo
@scottweaverphotovideo 3 жыл бұрын
Scott's biceps had unusually along heads so they were very rounded. I actually think guys who have shorter biceps can be more impressive because they typically have a greater peak. When Scott won the Olympia his overall look was too drug enhanced looking, which was unusual considering his deep Mormon faith.
@GoldenEraBookworm
@GoldenEraBookworm 3 жыл бұрын
Definitely enhanced
@Rocky13Ray
@Rocky13Ray 3 жыл бұрын
I disagree. Its all about presentation. The short bicep head is great, but most use this as an excuse not to train them well.when one does train them well, they look like PhIll heath and or lee priest ,both had great biceps,and still do.that being said, Larry and Sergio oliva and Samir bennut all had long bicep heads,yet all 3 of them have unmatched biceps.Because? They filled out the entire arm even with peaks.its all about presentation,this is bodybuilding after all💪, and come on,drug enchanced looking? He was simply that far on another lvl.thats why he is Legend. One could say the same about flex wheeler "Mr proportioned" he looked great .
@thetruthsodealwithit2803
@thetruthsodealwithit2803 3 жыл бұрын
He made them long
@gopherstate777
@gopherstate777 3 жыл бұрын
Which goes to show you that drugs can overcome bad genetics. Scott was not blessed with great genetics. His steroid abuse did almost kill him in the early 70's. He suffered from kidney failure and liver toxicity. Not to mention his hair all but fell out. And for many years he did not lift another weight. Interesting side note, Larry also posed nude like George to supplement his income as the chemicals he ingested were not cheap. This is the dark side of bodybuilding that people like Ric Draisin and those of the golden era never talk about. The Gay porn and the hustling of admirer's that supplement their income.
@johnspartan9839
@johnspartan9839 3 жыл бұрын
The amount of drugs any of the champs took back then could fill a thimble. Cost really wasn't a big issue either the choices were limited. I never condoned the use of steroids but I certainly was aware of there existence and amounts that most of the top guys used. Nothing even remotely close to what today's bodybuilder's are using. I must admit there was a pretty large market for semi nude/nude photos back then, for crying out loud I was offered $500 to have photos of me taken in leather chaps! The offer was tempting but I declined for moral reasons and the fear of losing my AAU status. We weren't accepted by the general public we had to find ways to make a buck to pay not for the drugs but for the food and actual supplements most folks thought we were narcissistic freaks who weren't mentally stable.
@youdontknowme.idontknowyou6904
@youdontknowme.idontknowyou6904 3 жыл бұрын
Larry looked to have pretty good musculature for an untrained kid. The potential was certainly there.
@craig4867
@craig4867 Жыл бұрын
Larry Scott was not drug free!
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