JOURNEY TO CENTRE OF SELF A guided meditation for self-awareness, authenticity, calm, and sleep

[@SomosLaNuevaEra]

Deseo y decreto que todas las personas que lean este mensaje sean felices y prósperas en todo sentido! Amén ❤️

[@stephenduncan8292]

A beautiful, exceptional message

[@LaurenOstrowskiFenton]

thank you so much

[@foxxybrown291]

I saved this for now... 🤗🤗🤗🤗🤗 And yes I had a stroke in 2013 age 35. My whole right side went weak. Had to learn to walk again, and still use walker and wheelchair. Lost the use of my dominant hand but its sort of back now. I can sew, cook and do everything that makes me happy so I'm OK. I get stressed out at the things I can't do and things I need help with but don't have any. Thats where you come in 😉😂😂😂 Sending Love 'n' Hugs for you and the family. Frederica xx 💜💋💜 xx

[@XoeCox]

Live, Love & Learn Naturally ❤️❤️❤️

[@bradleylatham8184]

Stop eating Wheat based products hun,, it will save your life. Check out Dr Osbourne. xxoo

[@bradleylatham8184]

Avoid Gluten, research it. Please, it will change everything.

[@garystarkey726]

@@bradleylatham8184 stop judging hun...

[@alicevigh2900]

🌹🌻🌈❤️🤗

[@Anzatt1]

This is a beautiful meditation, thank you so much for your voice and such loving words that give so much insight that points to that place of total serenity, all my blessings and good energy to you, thank you for this gift. Namaste.

[@charlotteangel69]

This is my favourite meditation. I like Lauren’s voice, it’s so calming & grounding. Everytime I finish this meditation I feel peaceful & positive. I like to say thank you !!!

[@LaurenOstrowskiFenton]

Thanks for sharing! Thank you for thanking me Charlotte Thanks so much for listening to my content commenting and appreciating. The kids and I are grateful thank you Lauren

[@paramedivmso4]

Thank you Lauren. Much love to you

[@aeowid]

No words can describe my gratitude 🙏✨❤

[@netacsses]

WOAH, GOOD ONE :D Thank You for making my wish come true over night, Lauren. Let me share my experience to it, I Deeply Felt To Fall In LOVE with MYSELF..!!

[@helendowden499]

Amazing video relaxing voice always helps me fall asleep blessings to you from Liverpool England xx

[@alexe9788]

Thank you,Lauren❤️ I’m so thankful I found you. Your calmness and caring is palpable and just what the world (and my little heart) has needed for so long!

[@luluca1111]

Alexanndra Elizabeth ❤️

[@AnatmanTV]

Gratitude !🙂

[@patriciat6605]

Love this meditation. Thank you.

[@BANDCFORYOURSELF]

Your meditations help me so much, thank you for everything you do Lauren, I truly appreciate all of your work!! 👌💕💞💕 I know I am not alone in my feelings of complete gratitude! 💕💕💕

[@LaurenOstrowskiFenton]

Heh Brandi- what a lovely kind comment. Thanks so much I do love what I do and work hard to improve thanks ever so much for reaching out xxx Lauren

[@inutheextraterrestrial8872]

Nice work

[@Emma_Beme]

I really enjoy listing to your soothing gentle voice

[@LaurenOstrowskiFenton]

Dear Emma, I hope you are well today. Thanks so much for writing to me. I am so hapu that you enjoy my work. That means a lot to me Lauren xx

[@iris6935]

fantastic!☺

[@haitianwhispers]

Thank you for the effort you put into your videos, Lauren! They are always top quality

[@robertbeacham6286]

Hello there Lauren , Thank you so very much putting me to sleep !! Lauren , I love 💕sniffing your very sweet chloroform !! Your chloroform always puts me to sleep !! Goodnight 😘 !’

[@cynthiayouderian2728]

Awesome

[@astertjallinks3635]

@@robertbeacham6286 b b b8h bb8h b h8hu8u8bu8b8uuuuuuh88uuhuuuu8hu b 8h u uu8uu 8bu88ubu8uu8uuu8888ubuu8u88uuuhhuuuu8ubu88uh uu8ubhh8huuh8 u888bu7777v77vv87777 vhvb7

[@jilliannemcclure2063]

Fantastic 💜 Love this 💜 Thank you Lauren 💜

[@AnetaPfajferTree]

Thank you very much. Your yoga nidra has truły 'brought'' me back to life after a total burn out. 💚🙏🧘

[@الدنياهيالسفلى]

Do you feel in peace now ?

[@elohim1313]

Perhaps a little strange, I felt excited all through out the meditation. 😍 Grateful for you. 💗

[@dyshhddhdhshgsg]

Just gonna keep this here so I don't forget how much I have gotten. My goal is to eventually reach the entire 1:08:06 Current time: 26:22

[@LaurenOstrowskiFenton]

Thanks so much Jennifer for writing to me with such a kind comment and thank you for listening to my content. Hope all is well with you x Lauren

[@Stokie09123]

Lauren, I just want to say congratulations again, I can't think of anyone who deserves success for what they do on youtube more than you. A video with 1 million views and 50k subscribers that are only going to increase! Every video is crafted with care and love, and it's brilliant. As someone who watched the channel in its relative infancy, it's amazing to see your wise words reach so many people, bringing just a little more wisdom, clarity and calmness into their live. Wishing you ever continued success.

[@irfan87548754]

I listined this and realized for how long i was not aware of myself!really helped me

[@flowergirllove21]

💚💚✨✨

[@LaurenOstrowskiFenton]

❤️❤️❤️❤️🙏

[@HeavenHeart]

sub done! I pressed the red button. Thanks and Have a nice day. Greetings from Finland.

[@kourtneydotson5272]

Thank you so much for this video. I had not meditated in a while before watching. this was incredibly intense and eye opening. Sending lots of love and joy ☀️

[@الدنياهيالسفلى]

Hello

[@okoamaisha7757]

Lauren I have been listening to your Guided meditation for the last six months or so now. My testimony is that you drive me like a toy race car. I have no words to thank you with. However I have noticed of late my gland children age four to fourteen fall deeply into sleep mode whenever they are around as i listen to some of your Guided Meditations. My question is What effect does this meditations have on these young Children?

[@LaurenOstrowskiFenton]

The tone of my voice and the pronunciation increases the production of oxytocin and comforting hormones in some so physically helps sleep. Thank you for reaching out.

[@noahmezan2073]

Ms. Lauren I have a request. I have depression and am going through a very hard time right now. I’m dealing with bullying and personal stuff. If you could make a video with positive affirmations it make me feel better. Thank you :)

[@Rose-jr2sf]

Noah Mezan hang in there Noah...I know that all this passes...honestly the bullying will be a small insignificant part of your life years later. I know how hard it is when u r in it...but always remember....this to shall pass 😌

[@alainbellemare2168]

When does the meditation start

[@obliviousmaximus24]

What's the name of the song being played?

[@moldysnek]

Hey, I really enjoy your videos (they help a ton with insomnia and stuff). I was wondering if you would consider uploading some of your more recent audio to Spotify? I could only find some older recordings there. Keep up the lovely work!

[@lindsaypaigegluth4853]

I cant wait to know who I am 🤍

[@Microdosingyourvalidation]

Thank you!

[@2ClapsOracle]

This is not a guided meditation, this is a conversation she’s having with you & then throws in a few “breathes” here & there.

[@Valikillenni]

Yeah, tell me to let go of negative emotions and repeat yourself 3 times, that's how it works.

[@dmw2037]

♥️♥️♥️

[@obliviousmaximus24]

what is the background music?

[@chernosmarket6294]

Is normal to fall asleep to this by accident

[@LaurenOstrowskiFenton]

LOL as long as you are safe xx

[@chernosmarket6294]

Lauren Ostrowski Fenton what if I paused ? Must I restart?

[@samladyparts329]

Your meditation had an advert. It is difficult to have a sleep meditation if it has a jarring advert

[@LaurenOstrowskiFenton]

Hi Sam I didn’t put the ad there if you go onto my podcast on Spotify if there are any ads there in the first 60 seconds and you can download it too it’s called sleep meditation with Lauren Ostrowski Fenton

[@thegayancap9580]

You spelled center wrong

[@kathleenberube8006]

Geriatric BladderControl looks fine to me.

[@jongaulthero]

Let me guess.....American, right?? Just a hunch.

[@LaurenOstrowskiFenton]

Ha thats funny! I did not misspell centre but love the thread xx

[@joanbrennan2534]

Oh my! 🙈 It IS not misspelled.

[@yaqubhussain1899]

Lol u blind?