10 Simple Daily Habits to Change Your Life 💫

[@lavendaire]

✨ Ready to transform your life in 2025? ✨ The Artist of Life Workbook is your personal guide to setting goals, finding clarity, and creating the life you want. Start your journey here: lavendaire.com/workbook 🌟

[@nnn-v6w]

I don’t know but when I clean my life just feels so organised and better. Being in a dirty room just adds to my depression and makes me sadder if that makes sense. I should probably get rid of my dark purple curtains too. I read somewhere that brightly lit rooms can make you happier.

[@nomibeardiy9248]

sooyoung %100 agree! I keep my blinds open everyday to let the natural light in! Makes me feel better for some reason! I’m a window watcher anyways! Haha I recommend! ✌🏽☺️

[@Up369Up]

same

[@beamaria4273]

I don't even own curtains anymore. Just white blinds for privacy. Light is so important for your happiness

[@samrina7087]

yes it true when I get stressed I clean for sum reason

[@maiibeth]

I'm so often stressed that my room is almost never messy lol

[@maries9560]

1.meditation 2.clean for 10 mins each day 3.drink more water 4.practice daily gratitude 5.sunscreen 6.stretch 7.reading 8.celebrate your wins 9.daily visualisation of your goals and dream life

[@hi-sn1pw]

Thank you

[@revathinarayanannambiar4924]

Thanks !

[@makaylamue]

🙏

[@RJK-cb9tu]

Your the best thanks

[@yadrianamorales3690]

Thanks

[@camillelabsan3100]

why is this video so relaxing? your voice is calming 🙊🙈🙉

[@theluschmasterinc]

I was about to say the same thing actually .. she has a calm demeanor about her and listening to her speak actually takes me through each subject and helps me visualise along with the words she is speaking .. wonderful ..!

[@camillelabsan3100]

@@theluschmasterinc yes. she's the only one who convinced me to change my habits among all the youtubers I've watched that has similar contents with hers. 😊

[@theluschmasterinc]

@@camillelabsan3100 that's really awesome news love - I truly wish you the best hey!! 😊💛

[@camillelabsan3100]

@@theluschmasterinc thanks. you too! 👋

[@senseiplazo9544]

Yaaaaaaa

[@ueva6713]

me: trying to be better my mental health: how about no :’)) edit (04122021): omg hi i forgot i made this comment,, this comment gained attention and i just want to say that it does get better :)) im not yet at the moment to say that im fine but i am now in a better position than i was before.. the process doesn’t feel like a lot has changed but one day you’re gonna look back at your progress and just be proud of yourself for all the hard work you’ve gone through

[@YeaNahbro]

You can do it. Little tiny steps ❤

[@iheartortillas]

Never give up. Nothing can stop anybody so don't lose hope

[@holliebrooke7327]

please do read the positive replies! (the original commenter or whovever is reading this!) they're so kind ❤️

[@ananyaghosh5471]

what a mood ✋😔

[@vz9188]

@euv well ,trying is the first step , isn’t it ?

[@intjane]

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” -Will Durant 😊

[@kimngannguyenngoc8266]

quotes in “The Law of Attraction” book, right ? 😃

[@hemithea_]

3:55 "Want better skin? Drink water" Me: But all I get is pee

[@ceruleeans]

😂😂😂it's funny. But seriously my friend with the ugliest skin I ever saw now has a better one then my

[@zsemma6599]

That's the point! With peeing, your body and system get rid of the toxic stuff. :)

[@holliebrooke7327]

😂

[@johanslays_]

😂😂😂😂

[@aminarahim1729]

@@zsemma6599 okay I never thought about that😂😂😂

[@Nina21_]

1/Meditation 2/Clean for 10 minutes (declutter your space) 3/Create visual cues for things you wanna do more 4/Drink more water 5/Practice daily gratitude 6/Apply sunscreen daily :p 7/Stretch and move your body 8/Reading 9/Celebrate your wins ❤ 10/Daily visualization of your goals and dream life =) dear Aileen, when you said 'you are what you repeatedely DO' i got very motivated ! thank you for this reminder ❤ i'll try to add up those small daily changes to create the life i desire =)

[@Nina21_]

@@dipika9781 my pleasure =)

[@ozenaltunok1911]

teşekkürler :))

[@Nina21_]

@@ozenaltunok1911 rica ederim =)

[@wisdom_of_everything]

WOE-oeeeeeh!!!

[@sirinsukarakaya5681]

@@Nina21_ oha türk

[@michelbaya4293]

"You will never change your life until you change something you do daily. The secret of your SUCCESS is found in your DAILY ROUTINE" - Darren Hardy

[@wisdom_of_everything]

True!! WOE-oeh!

[@tausifreza1280]

The comoundind effect 🤟

[@yehofcourse399]

Wooow ....quote of the day...✨️

[@LiahYoo]

My habit includes watching your video 🤓🤓🤓

[@roshaniranabhat3441]

Hey! You here ☺️ ..... I watch your ever single video.. "skin care" And you literally change me:)

[@prajna-satheeshbs4519]

And your skin care videos are awesome😍 happy 1m subscribers

[@anonimus5563]

Me too, always. Shes a legend. And you are too❤️

[@ragh9014]

Omg liah yoo😲😲 I love you haha

[@jieun2792]

+

[@あんぱん-b3s]

自分用 0:38~①めいそう 1:37~②10分間の掃除 2:15~③習慣にしたいことに対するきっかけを 目に見える状態で用意する 3:38~④より多くの水を飲むようにする 4:36~⑤感謝や幸せを数える時間をつくる 6:11~⑥ストレッチや軽い運動をする 6:59~⑦読書をする 7:39~⑧小さな成功でもいいから自分を褒める 8:21~⑨目標や夢を思い描く

[@みうなか-x5v]

5:24 に、④日焼け止めを塗る が入ると、トータル10個になります🥺 動画上で④が2つありますね😅

[@SahinAhmed-eu9jl]

Is it japanese or koreyan language?? i'm from Bangladesh🙂❤

[@osse1n]

*Habits create a character* - make sure yours are aligned with the picture of yourself

[@priscillajimenez27]

Lao Tzu ☺️

[@jonilacastro408]

I tried the "clean in 10 mins" and I am wowed by my work. In 10 mins, the clutter that I was procrastinating for weeks are almost gone. And my room started to look better, a lot better actually. The stockup pile on my table are gone, the things inside my travel bag from last week vacay are putted out, etc. And the good thing is, I even manage to extend for 5 mins! Thank you so much for this idea. Aside from it feels less overwhelming, it is effective. Gonna continue this.

[@AlliAsAlways]

“Every day is a fresh start”. I REALLY needed that reminder. Thank you 💜

[@phunglinhchivnuis6500]

1. Meditation - Ease stress and anxiety - Manage ur mind 2. Clean for 10 min - Keep ur space 3. Create visual cues - Help u remember to do something "Out of sight, out of mind". 4. Drink enough water - Mental clarity, better skin, more confidence 5. Daily gratitude - Jot down diff things u're grateful for (at least 5 thing) 6. Sunscreen (skincare) 7. Stretch and move ur body - That depress, relax and improve circulation in ur body 8. Reading - Wealth of knowledge 9. Celebrate your wins - The way focusing on positive and build positive relationship with yourself 10. Daily visualization - Defined your goals in detail - Realize what you're after - Boose how you feel about ur life

[@MarielaMerino]

for someone that hates cleaning I tried to tidy up and clean my space a little bit a day and it makes a world of a difference! you can get a lot done in 10 minutes of cleaning. love all these habits! xx

[@dayanapalma2222]

So do I

[@lavendaire]

it really helps!

[@jakekrol3016]

This was awesome. I suffered from a major accident at a business I used to own. I was burned with sulphuric acid. 30% of my body was burned. I now suffer from anxiety, PTSD, and depression. I also have been getting a lot of health complications since then also. I do not want these negative aspects of my life to get in the way. I have already started to drink more water. I have started to work on my eating habits. These suggestions definitely resonated with me. I need to work more on my mindset and get back into reading again. It is my goal to help people who struggle with their mental conditions and to do so I must always be striving to improve. Thank you for sharing.

[@strgrlsz]

I'm proud of you, hope you're doing well.

[@Anj.Cooks29]

I’m so proud of you!

[@zoeowen9817]

Sorry this happened to you Jake, I can relate to this. a similar thing happened to me. I would assume sulphuric acid is worse than being burned by hot oil though. How are your burns doing now I bet they look alot different now. ?

[@jakekrol3016]

@@strgrlsz I still struggle. Lately it has been very rough for me lately. I have my good times and bad.

[@jakekrol3016]

@@Anj.Cooks29 I appreciate the support.

[@glorymoralidad9533]

Habits are indeed hard. I tried your habit stacking advice and it helped me developed at least 3 positive habits :) Now, I incorporate: 1. Meditation 2. 10 to 30-minute cleaning time 3. Exercise (20 minutes max) 4. Lemon water 5. Writing a gratitude journal ❤❤❤

[@lavendaire]

that's amazing!

[@tudosiesara]

“Out of sight, out of mind.” This hit so deep

[@ErikaK]

You are what you repeatedly do. Every day is a new opportunity for a fresh new start Do a little a day and that small action makes a different over time, be patient and you'll notice the grow ♡

[@lavendaire]

🌻🌻

[@angelinatedesco112]

I need to get my life back together after this whole quarantine thing

[@jjk4423]

lmao same

[@userunknown4739]

Get it together during your quarantine Don't procrastinate your own well being

[@savannah5731]

my life was never together

[@wisdom_of_everything]

Why not starting today? :)

[@rihanafazlyn8165]

Same

[@lavendaire]

Polish, Turkish, Japanese, Arabic, Indonesian, Spanish, Vietnamese, French, Russian, Italian, Portuguese, and Chinese subtitles are available! Click "CC" and check the video settings. Thank you to the contributors listed in the description 💕

[@naberyu8284]

Thank you for the Turkish subtitles ☺️

[@koaladormilon9650]

Thx for the Spanish subtitles

[@SugarSky-q6p]

There are no Hindi subtitles 😶

[@regitabasri9847]

i have watched your video and i just know you have indonesian substitle, but i like it your video so motivates me. thank you😊

[@mooniebee84]

Thankss

[@notavailable708]

Sponsership talk ends at 3:38 :)

[@ragh9014]

What sponsorship??

[@elle5649]

Always love your contents. Pls do a vid on adulting ; living alone, being responsible, budgeting and stuff

[@DearMaria0415]

Also need it too

[@jehnjehn1296]

Yes, please!

[@ianjerome8243]

Yes pls! 💛

[@escapingthedollhouse9306]

Good idea!

[@princesselikah]

Pls! Budgeting vlog will help alot

[@lavendaire]

Who's ready to change their life in 2020?? 😍 Start the new decade right by planning early for the new year! Now's the time to set your intentions and plan your goals for 2020. If you love planning or journaling, check out this workbook I made to help you plan for 2020: lavendaire.com/workbook

[@AmeerHamza-ep4nx]

is she a barbie doll!

[@sicastellara]

Hey! Real quick! What app did you use for your dream board? I watched that part over 20 times trying to catch what you were saying before “board” but I think my repeating made it all mush together. I’d love to know which one you use. Thanks doll! Loved the video.

[@lavendaire]

@@sicastellara Trello board! BTW I always have CAPTIONS so you can always turn them on :)

[@sicastellara]

Lavendaire that makes complete sense! Haha thanks for the reply. :)

[@gwendalynn_alvarado]

Lavendaire haha we had no idea what was coming.

[@lameperson4867]

I like clearing my room while litsening to one song before leaving the house in the morning. It takes such little time, but for me it’s enough to clean up just the daily clutter.

[@taintedlife2618]

lame person that’s really good and fun too!

[@Beth-d8u5b]

I love all the habits the one that stands out for me right now the most is meditation I feel this is very important in life to just have that time to yourself and be able to relax your mind body and soul. I'm for sure going to start trying this out tomorrow morning. Can't wait to see how I feel once I'm done. However I love the video and plan to strat putting all these habits into my daily life style so thank you, your amazing I truly appreciate this life lesson especially with the new journey I'm on in my life this new year. I'm a move of five so it's not always easy to get that free time or just that one on one time with ourselves we all deserve and truly need but I plan on doing so a lot more this year. 😊

[@seigiaiko9340]

Hi aileen, just came by to announce that i'm finally recovering from depression and it's thanks to the mindfulness path i created thanks to you. Now i'm more conscious and grateful about myself and my life. Just wanted to say thank you for showing me this amazing self improvement method (as for the books that you recommend that ive read them all) Also i'll try the daily cleaning habit and the daily gratitude.

[@lavendaire]

wow, i'm so happy for you!

[@ephemeral4932]

I'm so happy for ya

[@pari_chikersal]

I have a very aggressive nature but after watching just one of your videos I feel like the happiness bomb inside of me exploded and I'm feeling so happy and grateful honestly.💜

[@LanaBlakely]

Your videos bring me peace :)

[@queerpoetssociety_]

I agree

[@miryamsamad7389]

hi Lana! I love you!

[@aiddasdmirova1275]

Thank you so much L.

[@lizettesalceda133]

From my experience, drink more water helps a lot, you start to feel more confident, your body works so much better (you can notice it) and also it makes you feel relaxed. And yes, always try to keep your water bottle near to you.💙

[@lavendaire]

:) water is the best

[@poepopjestoep]

Do you think tea might be ok too ? I always drink tea and i have a bottle of tea everywhere with me

[@elliedogesrock]

Yes. Tea and water are so good and calming when I’m stressed.

[@sugarzara5058]

Harvard 5 Good Habits for Longer Life - Travel Sweet Life kzbin.info/www/bejne/qKmUnYOtn619obs

[@quaithe7050]

I finished reading the book about "Atomic Habits" by James Clear and I was so driven to change my habits, beliefs, and everything about me. Watching this video gave me more good habits that I can start working on, thank you!

[@Thefitty]

*Life has been SO up and down since searching for a job and leaving my last one...addiction relapse, couldn't get out of bed, suddenly manifesting a bunch of opportunities...each day I look for the things I am grateful for. So yes, you can definitely change your life. And you've changed SO MANY of our lives, Aileen. :)*

[@sugarzara5058]

Harvard 5 Good Habits for Longer Life - Travel Sweet Life kzbin.info/www/bejne/qKmUnYOtn619obs

[@shanayarabec8041]

I was about to fall into an anxiety attack & I came to KZbin to help uplift my spirits & I found your account.... Thank you for your genuine & authentic energy!

[@F0reverblessed]

YOU ARE WHAT YOU REPEATEDLY DO! So true!!! Cleaning as you go definitely helps keep everything tidy. ✨ From a self love content creator to another- Loved this video. 🤗❤️❤️

[@lavendaire]

yesss & thanks girl!

[@theluschmasterinc]

I like that 'clean as you go' concept .. very refreshing to be in a space where that's not considered OCD 😊😊

[@rea8585]

I put my legs up while meditating - it is so relaxing. So relaxing that sometimes I end up falling asleep. Ups 😀

[@lavendaire]

it's such a fun pose!

[@MonikaMonikaaD]

Heyyy I likeee yr chanel. Keep going girl, I loveee it🔥✨💗

[@jasonkong4700]

10 Habit Already Applied Daily [1] Watching motivation video daily [2] Exercise 1 hour daily [3] Medication (With Pilate Breathing Exercise) [4] Update New Knowledge Daily [5] Wrote down failure and improvement daily [6] Clear table when done with the job [7] Drink 2 liter warm water daily Haven [8] Wrote Grateful [9] Apply Sunscreen [10]Focusing on positive [11] Building a health relation with yourself [12] Daily Visualization of goal and dream life

[@seiwisteria1619]

"Everyday is an opportunity for a fresh start" I loved that phrase

[@kimrua1155]

I was facing a bad anxiety disorder and this video really helped me to know more about myself and love my life

[@TheLorikate]

Your such a gorgeous human being. Thank you for your generosity and kindness . You have really helped to lift my spirit and encouraged me over the last 2 years or so. 1 : meditation 2: stretch Due to your wisdom I have practiced daily gratitude for over 2 years and now even if I don't write it down.. it is just a natural train of thought fur me, I find I am generally grateful all the time now. It really is such a great tool to bring peace and acceptance to your life. Sending love to you and thank you xxxx💞💐

[@nazifamahzuba832]

When she said she feels overwhelmed in a dirty room I looked around mine and I'm like...I'm so used to it that I don't anymore

[@Maderlololohio]

Maybe just challenge yourself and clear it out and clean up maybe you will see changes in yourself. An empty and clear space feels calm relaxing and makes me excited for the many possibilities we have in our lives

[@nazifamahzuba832]

@@Maderlololohio sure will

[@jeslinabi480]

This video couldn't have come at a more crucial time than today. I've been feeling all over the place and very very lost. This reminded me that I need to take care of myself a lot more. I feel things will fall into place once I start doing that.

[@imaninaroslin7099]

Jeslin Abi me too.. I feel so miserable and feel very disorganized... This video really help me

[@jeslinabi480]

@@imaninaroslin7099 I genuinely hope you feel better soon 🙂

[@Plantje1999]

Omg I actually love the one with the cleaning, Because my house is a mess because I'm not feeling great and I'm dealing with stuff but now I just set a timer everyday for like 10 sometimes 15 minutes and it works wonders! So thanks so much for this tip!! ❤ ❤

[@johannadamour8131]

love the video the habit i liked the most was making time to move, and stretch if your in one position for a long time. Being a nursing student sometimes i forget to move or stretch.

[@urfavbella009]

“Every day is an opportunity for a fresh start.” I felt that🤧

[@Mica2532]

I loved the aesthetics! Your style but still playing with new things. Lovely as always. Thanks, Aileen 💖

[@lavendaire]

thanks ^_^

[@本田圭佑-g9g]

1 瞑想 2 掃除 3 やりたい行動に対しての障害を少なくする 4 より多くの水を飲む 5 日々感謝する 6 日焼け止めを塗る 7 ストレッチや体を動かす事を意識する 8 読書 9 どんな小さなことでも自分を褒める 10 目標や夢の人生を思い描くこと

[@KahhyLee]

Everyday is an opportunity for a fresh start. ♡

[@iisxmmerrobloxii8247]

i have recently been struggling with myself and have not been feeling the best. if i don't do something right, i get disappointed in myself for even thinking i could attempt to do it. i really am glad that i watched this video. i'm going to try all of these habits and see how well my life is going to change. i hope it does, and thank you so much for this. have an amazing day to whoever is reading this!

[@boomboom1258]

I have been implementing some of the habits you've suggested here, including meditation, gratitude, drinking more water, stretching, and cleaning. Lately I've been struggling with getting the mood to read my self help books, and your tip on making it a short reading session resonates with me. Celebrating wins for me comes in the form of rewarding myself with netflix and having my meal together, and I just realised it as I'm typing this haha.

[@shahinaaktar9401]

Sister you are such a positive and motivating person.... I get demotivated very easily.... But whenever i hear your voice or i watch out your videos I feel so good and freshened.....A BIG THANKS TO YOU❤✨

[@ItsBiaFreitas]

The room cleaning for 10 min is such a great one 👌🏼

[@luvnarak7231]

I dissociated while the video was playing then I bursted into tears. This always happen when I read or listen to something about productivity, motivations, studying, and etc. Also, when I try to answer my papers, I always get suicidal. I think this is a trauma respond and I only realized it because of this video. Thank you.

[@hajarnazri4165]

the way she speaks speaks the way she is .

[@Pammii92]

I love your channel, Lavendaire! I struggle with mental health issues and alcohol abuse. I can be fine and then out of nowhere I will fall apart and it feels Impossible to put myself back together. Im having a hard time right now. Watching your videos is giving me the hope and motivation I need to reset and brighten up my life. I am going to try your guided meditation tomorrow morning! Hope to see more videos :)

[@patricelockertanthony7630]

She has a video called, "10 Habits for Your Mental Health" too. Wishing you wellness and peace..

[@eduardobaydo8617]

Your a good example. Hoping more success. Subscriber from the Philippines.

[@shashankkuldeep9927]

Writing a journal daily and expressing gratitude was probably the best!

[@k.sbrownies1881]

Nearly 1 Million. C'Mon, you will achieve it. GOOD LUCK dear.

[@kamiliazahra7001]

This month have been challeging me enough, i really stress with my homework, my school, i really need holiday but this is really hard because covid situations, everday i'm more stress but this day i really want to change, i tired for always crying and not happy I'm gonna do mybest Thank you, this video helped me a lot i hope i can be better everday Wish me luck

[@hishamahmed21]

I just love everything about this video! It’s so calming and relaxing 😍

[@あいうえ-d6h]

瞑想 10分間の掃除 続けたいことを目の前に置く 水をたくさん飲む 日々に感謝する少なくとも1日五つ

[@sweetysefton7037]

The most important fact is that I didn't get bored watching through this whole video

[@kesaobakasesinyi191]

wow I love them all and have been practicing without fail,

[@s6phori]

Hello! Your videos inspire me to be productive. I love your channel. I changed my habits, like cleaning for 10 minutes, drinking more water, yoga, and my morning routine. Thank you so, so much

[@worldofdarkness8243]

I started following the Forwago workout sessions day after day and it hasn't just changed my body, but positively impacted my mental health and made me a new me..

[@sukhk6452]

I think you just changed my whole life. Imma start doing all of em 💕

[@lauvibearrr]

Thank youuu!! You help me to be positive in my life and in my life style...

[@katebrague7885]

Hi, I love your videos because they help me be more productive, thanks

[@levelupwithuyen9391]

Meditation and Being Grateful have really changed my life so far :D

[@sofia-si3tk]

Aww I just found your channel in my recommendation and I love it!

[@Maira_Jenlisa]

I am so grateful that this video got into my recommendations and today is the first day of 2023 HAPPY NEW YEAR TO ALL ⚡💜 i really loved her voice, she has peaceful tone and yeah, i resonate the most with the dirty room habit ... It really gives me stress, when it's time to clean , but I am save now ... I'll set the timer and get it done 👍 also i came across the beauty about doing small things which gives big results in time ☺️ being positive every single Minute will add up to being without stress in a day ⚡💜 be happy and spread happiness everywhere ⚡💜 I HOPE YOU HAVE A GREAT DAY AHEAD NO MATTER WHAT THE DIFFICULTIES ARE I AM SURE U GOT A WAY TO MANAGE WITH IT ❤️❤️❤️

[@miki931000]

I really enjoyed an alternative and more realistic approach to building healthy habits in an easy way. Really helpful. Thanks girl! :)

[@zaerith6]

this video is so calming honestly. i’ve been through the roughest time of my whole entire life. thank you so so much for making this. God Bless ❤️✨

[@lavendaire]

Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶

[@alreem611]

I do most of them and yes they make a difference. I’ll add daily visualising and celebrating wins every night to help me be consistent

[@sheilaabdi611]

I have to read more for school, so im gonna read 20 minute everyday. Thanks for the motivation💚

[@yorokobisweet6310]

"Life is an art, make it your masterpeice" I'm putting that up on my wall... what a beautiful quote hun😭

[@shortcakeyy]

First step: meditate Me: good, I can absolutely do it while my mum and my brothers scream in the morning because they're always late.

[@Maderlololohio]

Sleep earlier and get up one or two hrs before everyone and enjoy the calmth

[@YassuYasen]

Wake up at fajr (before sun rise)

[@izzycurry14]

I just want to say thank you for everything that you do on this channel and elsewhere. I was actually in a great state of anxiety for this minor event and I sought anxiety meditations, which was where I found you. Since then, I believe the universe has pulled me to seek out what you teach and give that will create a better life. I’ve been listening to your podcasts and following your vids daily since then. I can already feel myself on the path to happiness and love. So thank you again !

[@taniyaghosh9452]

Rewatching this video in 2021 because I needed some motivation to get my life back on track. I love your videos so much! They've helped so many of us. I already feel so calm and relaxed. They're all such easy and achievable goals that our future self will definitely thank us for implementing. Lots of love xx

[@maywin4204]

Gratefulness and Appreciation counts very much important...

[@ChrisGaultHealthyLiving]

So true!

[@lavendaire]

✨ Create your best year with the 2023 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook

[@natalieplecity4180]

ur just the best! Also I write down the habits u give and do them every day!

[@muffet__1177]

I watched a lot of videos like this but I think this one is the only one that might help me. You’re probably not gonna see this comment but thank you

[@aliyahstamps8591]

Drop those book titles fr I want some more mindful reads

[@oppajinbts7834]

idk what to say i'm so thankful today i started to so new thing like workout and learning a new language and i decided to clean my room tomorrow and start making new things no more wasting time n in the end of the day i watched ur video i felt so good and satisfied by myself and find new things to do

[@silentlyapparent9288]

I really reccommend the book "59 seconds", I think you might like it ;)

[@thelma1604]

What’s it about?

[@silentlyapparent9288]

@@thelma1604 it explains a range of different topics "under a minute". For example, one was "Do we really think better with more heads or is solo thinking better?". Quite insightful!

[@flisanvlogs]

I love cleaning, it doesn’t make me stressed it relaxes me and I just love it

[@melikeberra22]

A beautiful video from a beautiful person. Thank you♥️💫

[@shutup21]

Last 2 years and this year was very traumatic depressed overwhelmed was numb for me, I'm Ready to change my life myself For 2022 I hope i can do this because my mind is not strong and i have loss of motivation wish me good luck pray for me guys :-) 🙏💙🤞❤️

[@Blancobobea]

Great video, some of the habits you mentioned have totally changed my life over the years. Your zodiac shirt is everythiiing 🔮

[@lavendaire]

so grateful to hear that

[@donwooton1822]

Erasing bad habits for good habits really sounds like a game-changer got to do it I'm starting now thank you I needed this video probably all of them

[@whoneedsalife_4371]

7:51 me celebrating that I opened a jar without help for a solid 5 minutes

[@clau_sing_]

ahahha can relate

[@priscillajimenez27]

I hate sitting at my desk all day so moving around more is a definite. Visualizing my dreams will drive me to do what I need to do.

[@sarahgautard83]

I believe that doing the "leg up the wall" pose before going to sleep is maybe not the best idea. It is considered to be an energizing pose because it make your blood flow from your legs to the rest of the body. Actually, when people faint, it is recommended to put their legs up. So, doing this during the evening will maybe disturb your sleep. That is why I would recommend doing it in the morning, it would make sure that not only your mind wakes up but your body too.

[@carlyday9887]

Water… it’s just so proactive. Hydration’s betters your skin, focus which helps confidence and you feel better physically

[@ceren807]

Everything you did in life led up to you reading this comment today..

[@shahidatabassumtisha9983]

Hearing your voice and ur watching video is also a good habit.... Love ur video.. It's morning.. And I'm watching it now...It's feel like I'm a productive person..

[@maybi__]

It’s sad that everyone at the end of 2019 was like: 2020 is gonna be the best year! It’s already so sad and we’re only halfway through June.

[@freshmint34xx32]

Hey dont worry, just try thinking about the positive things that come out of what is happening i know it can be overwhelming at first to me it was also, even though it may seem everything to be negative think about what makes you happy and do it and what doesn't try to get away of it

[@freshmint34xx32]

The best tip for happiness from me is to try to get rid of social media apps which are ovrrwhelming with so much news

[@catpillow9130]

People are evil and they destroy nature everywhere, nature just wants a revenge... But some people are not evil😓

[@lifeofbibliophile]

Same for me. I feel so overwhelmed if my room is not clean and also feel overwhelm when I have to clean a lot.