Powerful Guided Meditation for Healing & Letting Go 🤍

  Рет қаралды 895,927

Lavendaire

Lavendaire

Күн бұрын

A 10 minute guided meditation for healing, letting go, and inner peace. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. Great for beginners and all levels.
🤍 Download the audio for this guided meditation → lavendaire.com...
// more meditation videos
→ 20 min guided meditation for positive energy, relaxation, peace | bit.ly/3kEJPH2
→ 15 min guided meditation for anxiety & stress | bit.ly/2K112gr
→ guided meditation for self love | bit.ly/3sGs2mn
→ 5 minute guided morning meditation | bit.ly/3jsehpJ
📸 Instagram | / lavendaire
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// RESOURCES
💌 Join our email list for weekly inspiration | lavendaire.com...
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💫 Free resources on Lavendaire | www.lavendaire...
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Music by Epidemic Sound - bit.ly/2IBCok1 (30 day free trial)
Business inquiries | lavendaire@select.co
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublaven...
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.

Пікірлер: 894
@lavendaire
@lavendaire 3 ай бұрын
✨ Ready to transform your life in 2025? ✨ The Artist of Life Workbook is your personal guide to setting goals, finding clarity, and creating the life you want. Start your journey here: lavendaire.com/workbook 🌟
@samurai.MD.1
@samurai.MD.1 Жыл бұрын
It’s not a coincidence that you’re reading this, you’re protected and guided by the universe. You deserve all the best, you are worthy and enough. I know it hurts right now but i promise you , it’s gonna pass and you will get stronger. This is just something that is getting you to the best version of yourself , to the life you have always wanted. I used to have no belief in myself, I was struggling with self-love but it passed. I promise it does pass. I love you. Keep going, don’t give up. It’s a journey. Keep healing yourself. And if you make a mistake, don’t give yourself anger. The little innocent kid inside you doesn’t need anger, it needs love in order to heal. Heal it with love and understanding. I love you. You will get to where you want to be. ❤️✨ I believe in you ! Note: I regularly read your comments. I’m so grateful, thank you for your beautiful comments! 🫂❤️
@crunchworks474
@crunchworks474 Жыл бұрын
thank you,I cried while reading your comment😭♥️
@Therealpemba777
@Therealpemba777 Жыл бұрын
❤️‍🔥
@anikaverma09
@anikaverma09 Жыл бұрын
Thank you so much, I really needed to hear that ❤
@RelaxationoftheUniverseM-sr3ss
@RelaxationoftheUniverseM-sr3ss Жыл бұрын
Soothing music that sets you up for a better day kzbin.info/www/bejne/aIKufHR-gp5oqa8
@mamatharaghu4319
@mamatharaghu4319 Жыл бұрын
thank u,,,,,,this comment literally brought me to tears. Lots of love , i wish that u will be blessed with all the happiness u deserve
@TheMediumChannel
@TheMediumChannel 2 жыл бұрын
My dream as humanity awakens is that school children will learn meditation as part of their daily activities and spiritual education as well as art and creativity will be an integral part if their learning along with math, reading etc. Balanced right-left brain development is the formula for creating geniuses
@zen.space.343
@zen.space.343 2 жыл бұрын
I'm a high school student from italy and I meditate almost every day😊
@renatacroatia
@renatacroatia 2 жыл бұрын
Montessori schools have meditation with pupils on daily basis 🙏
@TheMediumChannel
@TheMediumChannel 2 жыл бұрын
@@renatacroatia Yes! So do the Bruderhoff and Steiner schools, there are some who get it but we want it to become mainstream practice
@renatacroatia
@renatacroatia 2 жыл бұрын
@@TheMediumChannel Let's hope it will spread 🌍🌏🌎
@givernyventer6762
@givernyventer6762 2 жыл бұрын
This should DEF be part of any child's routine. But not at school, we as PARENTS need to guide our children and not only let the schools teach. I started a morning gratitude routine with my daughter when She was 6months old and we are still doing it every morning and she is almost 2. You can never start too young. I'm giving her the gift of a better mental blueprint
@StephanieVerde-e2x
@StephanieVerde-e2x 17 күн бұрын
This video is so relatable, I’ve been trying to distract myself after my breakup. We were together for almost three years, and it’s only been a month since he left. I can’t stop thinking about him and wondering if he’ll ever come back.
@StephanieVerde-e2x
@StephanieVerde-e2x 17 күн бұрын
That’s amazing. I’ve been looking for something.. anything.. that could help. Who helped you?
@StephanieVerde-e2x
@StephanieVerde-e2x 17 күн бұрын
Thank you for sharing. It means a lot to hear someone else’s story. It gives me some hope that maybe things can work out for me too
@lavendaire
@lavendaire 16 күн бұрын
Allow yourself to grieve and feel your emotions-it’s part of the healing process. Try to focus on nurturing yourself during this time. Remember, healing isn’t linear, and it’s okay to have tough days. Sending you so much love, light and strength💖
@heongness
@heongness Жыл бұрын
Never thought I would cry when I meditated. I cried when I said ' I forgive myself'. The best thing to let go myself at the end of 2023. Thank you for the great video.❤
@kimmyava3445
@kimmyava3445 Жыл бұрын
No because I did to it caught me so off guard
@manyaa093
@manyaa093 11 ай бұрын
I also never thought that... I cried too..
@taguhisahakyan9031
@taguhisahakyan9031 5 ай бұрын
I thought I was the only one crying, but it helped me so much ❤️‍🩹
@Una.3818
@Una.3818 Жыл бұрын
"The wound is the place where the light enters you" - - - Rumi Really touched me. Thank you for this lovely healing meditation for the heart, body and soul. Namaste
@lavendaire
@lavendaire Жыл бұрын
thank you for listening ♡
@thatlivingperson
@thatlivingperson 6 ай бұрын
I started crying midway which made me realise how much I have been holding my negative emotions. I am so glad I have chosen the path to heal and let go.❤️
@nazanvisions
@nazanvisions 2 жыл бұрын
"And when you strip all that heaviness away, you are love, you are light". Brought a tear to my eye, thank you for such a beautiful meditation - I really needed it. I struggle with Fibromyalgia (especially during the winter), and it feels so heavy at the moment. Your meditation helped me channel some of that heaviness away and I feel so much lighter now, thank you
@MaryJhanshon
@MaryJhanshon Жыл бұрын
I've been doing this for Two consecutive weeks after i broke up and it really helped. Thanks, you're an angel ((::❤
@lavendaire
@lavendaire Жыл бұрын
you're an angel too love 💜
@sarahluis5532
@sarahluis5532 2 ай бұрын
Great video! Sadly, my two-year relationship ended a month ago. The person I thought was the love of my life decided to leave, and I’m still deeply in love with him. I can’t stop thinking about him, and despite all my efforts to win him back, nothing has worked. I feel so frustrated and can’t imagine being with anyone else. No matter what I do, he’s always on my mind, and I miss him terribly.
@MaryRosent
@MaryRosent 2 ай бұрын
Letting go of someone you love is incredibly hard. I went through a similar experience when my twelve-year relationship ended. I couldn't bear to lose him, so I did everything I could to rekindle our relationship. Eventually, I sought the help of a spiritual counselor, who guided us back together.
@sarahluis5532
@sarahluis5532 2 ай бұрын
Wow, that’s incredible! How did you find a spiritual counselor, and how can I get in touch with him?
@MaryRosent
@MaryRosent 2 ай бұрын
His name is Fatherabulu, and he’s an amazing spiritual counselor who specializes in helping people reconnect with their ex.
@sarahluis5532
@sarahluis5532 2 ай бұрын
Thank you for sharing this valuable info! I just looked him up, and he seems impressive.
@mariae9
@mariae9 2 ай бұрын
Would be a touching story if it wasn't for the fake "counselor" advertising...
@lyle4525
@lyle4525 Жыл бұрын
I just cant stop to say thank you to you every single time i watch your video
@Kiimjieun
@Kiimjieun 15 күн бұрын
It's both a blessing and a curse to feel so many emotions. We always put others first and forget about ourselves and always end up hurting ourselves. Once you've fallen into anxiety it's really hard to get over it no matter what others say. Only we feel the pain and we feel how we feel. We go through so much all by ourselves so now its time for us to put ourselves first. In our life time we get to live with ourselves the most. So we need to prioritize our mental well-being so that we can find a safe space within ourselves without depending on others ❤ I'm glad I came across this wonderful meditation while I'm in the process of healing myself 😌
@justahooman-o9l
@justahooman-o9l 8 күн бұрын
Healing is a journey. I know everyone here is progressing and that is already incredible. You are incredible 💗
@anammirzaaaaa
@anammirzaaaaa Ай бұрын
I really notice a shift in my energy. I'm glad i am trying to meditate daily, and to you Aileen 💕
@lauralina781
@lauralina781 2 жыл бұрын
Thanks!
@anggigracia1775
@anggigracia1775 2 жыл бұрын
I do your 5 mins meditation as my daily meditation. And just yesterday, I thought about try another new. Such a perfect timing, this video is here. I got my eyes teary once I’m done with this meditation and it’s such an opening eyes. I love it so much ❤ Thank you, Lavendaire. Thank you so much for making this channel. Looks like it’s my first time drop my comment here, but I want you to know you’ve been accompanied me through a lot. Have a beautiful day. I love you.. 🫶🏻🫶🏻
@lavendaire
@lavendaire 2 жыл бұрын
Wow ❤️❤️ thank you for sharing
@harshguleria7526
@harshguleria7526 2 жыл бұрын
I wish my crying blocks dissolve, crying is such a beautiful feeling💚
@spewpew
@spewpew 2 жыл бұрын
I didn't expect this meditation to touch me so much, I had never cried before while meditating, this was the best thing i've done for myself lately, I couldn't complete this at first because it hit me so hard and personal, after taking some good deep breaths and ended up giving it a second try, and I was able to go through all of it, feeling lighter and loved in the end, thank you so much Aileen! I appreciate your work ane dedication so much! ♡
@lavendaire
@lavendaire 2 жыл бұрын
Wow 💜💜 so glad you found it!
@AnitaChakravarty
@AnitaChakravarty Жыл бұрын
It is helping me a lot.I will continue with you.Your soothing voice calmed my body and mind.Thank you.
@RelaxationoftheUniverseM-sr3ss
@RelaxationoftheUniverseM-sr3ss Жыл бұрын
Soothing music that sets you up for a better day kzbin.info/www/bejne/aIKufHR-gp5oqa8
@しのちゃん-y1s
@しのちゃん-y1s 21 күн бұрын
Thank you Aileen❤ I needed to get rid of this guy quick and it worked.Now I get back to my happy self. enjoying my day again😊
@Punkyduck-n6p
@Punkyduck-n6p 10 күн бұрын
My kittens calm instantly when I play this.. works for me too - thank you ❤❤❤
@lavendaire
@lavendaire 9 күн бұрын
aww that's so sweet 🩷 thank you so much for sharing!
@cinnasamroll6858
@cinnasamroll6858 20 күн бұрын
I came in just looking for a meditation to do, and I came out in tears. Thank you for this ❤️❤️
@Chuckles0224
@Chuckles0224 Жыл бұрын
I am in a phase of self-doubt, a little lost and I started to use the most unkind words on myself just now when I was driving myself home. I suddenly have an urge to do this. This isn't my first time following through this meditation, but suddenly, for the first time, I hear my own voice, strong and firm and kind and caring, telling how "I" actually love myself, telling me all my good qualities and how I shouldn't have ever doubted that. I couldn't stop crying for a while after the audio stopped, and I feel so much lighter now. I know it's still going to be hard and the feelings might come back again. But yes, for the first time I know I'm with me. Thank you so much Aileen for not only sharing your journey with us, but actually bless all of us with resources to start exploring the self-healing journey too. Tbh, there's not once I could finish this particular meditation without crying. I hope we're all beginning to heal our inner, wounded child (: May all of us be well and strong. May we love all of ourselves, including our vulnerabilities too.
@Chuckles0224
@Chuckles0224 Жыл бұрын
I experienced one of my worst downs soon after the previous comment, but has also since embarked on a journey of self-discovery. I can better regulate my mood now, and felt stronger than I ever were. I still cry every time when I meditate with this audio (or I chose the audio subconsciously, whenever I needed it the most), and resonate so well by how the healing journey means looking straight into what was hurting you, but you kept cleaning and tending to it until you grew the softest new skin on your previous wound :) I'm sure life will not be easier (it just will not be as we have to keep learning), but let's keep our heads up and learn together in this journey. Thanks again, Aileen! And to all the beautiful souls out there who needs to hear this
@AetherBae
@AetherBae Жыл бұрын
i did not expect to start crying the way i did. this was my first meditation and I did it as I started my journey to heal and find myself again. I have been stuck struggling with my mental health for years and I finally got tired of being too depressed to do anything about it. This meditation helped me so much and I definitely will be coming back to it. Thank you
@souravdhar3133
@souravdhar3133 Жыл бұрын
I never believed in meditation that much until I once played one of your guided meditation and give it just a try.. Previously I tried meditation on my own without any guidance and I got impatient but the comforting warm words of yours throughout the video changed my whole feeling about meditation. From the day one it hit me differently from inside. Today after the ending of this particular one, tears literally came down in my eyes.. it was so so powerful and soothing. Sometimes, we know what is inside of us but we don't give a consciousness in it, so things become so heavy. This one really did the work, it made me conscious about my thoughts and gave it a positive meaning. Thanks a lot for your works, it was muchly needed. You somehow is saving millions life, healing the hearts and protecting mental health. Thanks a lot!!
@en3503
@en3503 6 ай бұрын
Dear Lavendaire, thank you so much for taking the time to create this guided meditation. It’s touching to think how many people you’ve helped already just through this one video. Just fifteen minutes ago I was feeling stressed out, pressured, and pessimistic. I decided I needed to do a meditation to let go of these negative feelings so I can keep moving forward with my life. I recognised that the longer I hold on to these feelings, the more they’ll grow out of control. Your meditation helped speak so much light and love into my mind abd heart, and it has successfully banished any doubt and negative thoughts and feelings. Thanks for reminding us that we have the choice in how we look at our difficult times - through bitter eyes or through a lens of compassion and love. I’m choosing the latter. And what a beautiful quote by Rumi that you shared - a wound is a hole in which light enters ❤ I’ll definitely be doing more meditations from now on. This has helped me immensely!
@Miranda-ux2rc
@Miranda-ux2rc 23 күн бұрын
Hi I just wanted to say thank you for this video and all the others they have made a huge positive impact in my life! I appreciate you! Namaste❤
@yacobeinauan9533
@yacobeinauan9533 5 ай бұрын
You have no idea how many people you help with your videos and how grateful i am for them. I used to have anxiety so bad about things that i would overthink to the point i sat in the couch with a blanket unable to move. Now i am able to live my life alot more and do things thanks to meditation.
@bhagyashalini884
@bhagyashalini884 Жыл бұрын
I love this video. It helped me to let go of the past and healed my heart and helped me forget what negative experience in my life 😊
@lavendaire
@lavendaire Жыл бұрын
so glad it could help you love 💖
@nidoss
@nidoss 2 жыл бұрын
i never have done a meditation that affected me this much, i didn't expect to cry during it but at the end of it all i felt so much lighter and felt the healing began. thank you so much, sending love and light 💗
@jasmineibarra4183
@jasmineibarra4183 2 жыл бұрын
You are an incredible soul, Aileen. Feeling so enlightened and grounded after this beautiful meditation. Sending you love!
@WHITNEYMADUEKE.
@WHITNEYMADUEKE. Жыл бұрын
I am not my pain. Thank you so much. I cried. I feel lighter 🖤
@lavendaire
@lavendaire Жыл бұрын
sending you love 💖
@stevenmoxley4713
@stevenmoxley4713 2 жыл бұрын
This was exactly what I needed through a really difficult time. Amazing! Thank you so much.
@Artist_vishi_sabharwal
@Artist_vishi_sabharwal 2 жыл бұрын
This brought tears to my eyes the moment you said "it's okay to feel" . Have been feeling a lot of heaviness and this was exactly what I needed. Thank you Aileen❤️
@ethelbondoc3281
@ethelbondoc3281 Жыл бұрын
Thank you lavendaire❤
@kashvisharma5084
@kashvisharma5084 Жыл бұрын
I hope you're still doing these meditations ❤..just wanted to remind you ..incase you got busy in your life.
@claudia9101
@claudia9101 Жыл бұрын
Same for me❤
@user-mf7gy8wy1b
@user-mf7gy8wy1b 29 күн бұрын
Thanks for this wonderful opportunity that you gave us to feel ourselves, to feel our true selves I don’t know what to say, I just know I love it
@marciareagan2718
@marciareagan2718 Жыл бұрын
Thank you so much. This was profoundly healing. ❤
@lavendaire
@lavendaire Жыл бұрын
♡♡♡
@karshygadayrabayeva
@karshygadayrabayeva Жыл бұрын
thank you so much for this uniffable video it helps me be solictious for me and keep the focus on the essential deep breath
@graceniones7364
@graceniones7364 5 ай бұрын
I started crying when i say i love myself Thank you so much
@Reesha1556
@Reesha1556 Жыл бұрын
Thanks🥰
@lavendaire
@lavendaire Жыл бұрын
thank you so much! i appreciate it 💜
@Reesha1556
@Reesha1556 Жыл бұрын
@@lavendaire you're welcome💖
@sp-qs8ci
@sp-qs8ci 2 жыл бұрын
When u said ask your heart what it truly wants.... I started screaming and crying.... Thank u would not suffive aileen.... Luv u ❤
@sp-qs8ci
@sp-qs8ci Жыл бұрын
Again today I heard this.... I don't know I am crying loud again..... Going through something very difficult for the past 2 years..... Thanksluv
@linds8388
@linds8388 5 ай бұрын
thank you for creating this video. ten minutes before i was on the verge of panic. after a good cry i decided to give this a shot. my energy is fueled with love. thank you sending you kindness and positivity today❤️
@Happy_Girl_101.
@Happy_Girl_101. 11 ай бұрын
I cried my eyes out while doing this I feel so light and full of light now thank you SO much ❤
@demimayne8858
@demimayne8858 Жыл бұрын
TW: “You are beautiful, you are worthy. You are nature. The power and life force that created all things in the universe, is the same power and life force that runs through you.” Thank you. I needed this reminder after experiencing a miscarriage 2 days ago. I live alone, across the other side of the world from my family and close friends. It has been heavy to carry and support myself through this in isolation, but I don’t feel so alone with these meditations. Thank you Lavendaire - sending love and light to everyone 💜
@lavendaire
@lavendaire Жыл бұрын
🤗
@priyaversehere
@priyaversehere Жыл бұрын
I am going to be do this for 50 days starting today! Day one - ✅
@atuldwivedi3959
@atuldwivedi3959 Жыл бұрын
How is your experience so far ma'am?
@salmaahm6339
@salmaahm6339 2 жыл бұрын
I was searching yesterday for healing guided meditation hoping i find one for you cause i love your guided meditations so much they are so peaceful and calming and today you published one and i can't be more grateful , thank you so much , i will meditate everyday with this and one day i will be back and say to myself i am healed i am okay cause i will ❤
@poojasoni1407
@poojasoni1407 2 жыл бұрын
🫂
@psykoaddict
@psykoaddict 2 жыл бұрын
Ask and you will receive ... Clear signs that you are connected to the universe ! There are no coincidences ! You are the god in your life"story"
@psykoaddict
@psykoaddict 2 жыл бұрын
You are on the right path 🙏
@mahraalhammide6822
@mahraalhammide6822 8 ай бұрын
Never thought I would cry when she said the wound is where the light enters thank you lavendaire.
@dailydoseofom
@dailydoseofom Жыл бұрын
This was beautiful, thank you♥
@melisyuksek6355
@melisyuksek6355 Жыл бұрын
I am so gratefull you to be with me. I was so broken and didn't know what to do with my broıken heart. But your words reminded me that who i am, i can be sad and i am only a human that is why i am feeling so lost because of my pain. I just wanted to say thank you❤
@Bam-eLife
@Bam-eLife 2 жыл бұрын
this was amazing, this video come to me and I don't even know that I need it, I literally cry now the "I love me" was so hard to say but so needed, this video is so soft, so beautiful, so perfect I never see an meditation video like that before, thank you so much for that (English is not my fist language sorry for the fault) to everyone's here to healing we are one the good way !
@lavendaire
@lavendaire 2 жыл бұрын
wow 🤍🤍 thank you for your kind words!
@Ping_Music_Aug133
@Ping_Music_Aug133 2 ай бұрын
I deeply appreciate the calm and clarity this session brought. In a world filled with noise, guided meditations like these serve as a gentle reminder to pause, breathe, and simply be.
@veresova_ryma
@veresova_ryma Жыл бұрын
Thank you so much for the meditation! I really really needed this. So much going on that I lost all faith in future, I have like no motivation to keep on going and I’m scared permanently, it’s such a crazy time. War. Love. Heartbreak which I’ve tried to ignore. Weird love to a person of my gender. Not understanding my own feelings. And now you made me realize that I’m still worth saving and caring, that my existence still matters. Just. Thank you really much.
@lavendaire
@lavendaire Жыл бұрын
thank you!!
@ashasree8806
@ashasree8806 6 ай бұрын
Thank you soooooo much. Before doing this meditation, I did not know how to concentrate on my studies or on my own body..... But now, I know how to control my feelings and body and how to concentrate on my studies.... Thank you once again. 😊
@michellemagi2483
@michellemagi2483 5 ай бұрын
Thank you so much for this. 2 weeks post breakup and I did this in the morning today and I felt ok for the first time since it went down.
@GracesVoyage
@GracesVoyage 2 ай бұрын
Absolutely loved this meditation 🥹 Thank you so much for creating this! I didn’t expect it but I shed a few good tears. Loved especially the statement “I am not my pain” and the one about the wound being where the light enters. I needed to hear all of this and am so grateful you made this. Thank you again! ❤️❤️
@tshenolorevelation3713
@tshenolorevelation3713 Жыл бұрын
You are really good at guiding, been so difficult for me just love myself and letting go of something. This meditation healed me and help me let go of so much and be strong and positive.. After this session i believe that the show must go on. Giving up not a option.
@lavendaire
@lavendaire Жыл бұрын
wonderful! i'm so proud of you love 💜 thank you so much for sharing
@medokkmsksk-ot4cc
@medokkmsksk-ot4cc 2 ай бұрын
It was so relaxing and safe for me. I felt some innocence in myself and in my body. I am so grateful I did this meditation tonight. Thanks for your good words❤
@lollisticks1024
@lollisticks1024 2 жыл бұрын
Dear Aileen, I don't know if you would read this but thank you for always, Always helping me out and giving me comfort and hope. You have such a positive mindset and a pure soul. Your every video's a gift, truly. May the Almighty bless you 🌻
@lollisticks1024
@lollisticks1024 2 жыл бұрын
@TheLavendaire1. claiming a Christmas gift? Oh really? Not falling for these haha. It's too obvious you're not the real one.
@AmandaxLy
@AmandaxLy Жыл бұрын
In these 12 minutes, I released more emotions and pain around my regrets and deep sadness about the horrible things that happened at my wedding than I have in several sessions of therapy and long conversations with friends and family. They just didn’t understand. I needed to be with my myself, to forgive myself. Thank you for this mediation 🙏🏽❤
@kingaludwin8748
@kingaludwin8748 Жыл бұрын
My Dear Lavendaire, I rarely comment on KZbin however your videos are life changing. Thank you so much for everything ❤️
@KyokiPon
@KyokiPon 7 ай бұрын
I cried because my inner child has been in so much pain, pain, resentment, anger .. rejected by some family members, distraught adhd mother + sibling illness, … I can’t begin to imagine how much happier and successful I would’ve been if I got the love as a child I never did… thanks for this meditation.. it helped me revisit some wounds that need work
@fruitsful2242
@fruitsful2242 Жыл бұрын
I teared up at “I love myself” My life has changed and Ive been so busy. This mediation helped me realize I’ve lately forgotten how to appreciate myself and my life. You really do find it all within yourself. :)
@Chelsea_Mom
@Chelsea_Mom 7 ай бұрын
This is my first day back to meditating after stopping for over a year or more. This was so powerful for me. I made the choice last night to get back into my spiritual routine no matter what. This helped me so much this morning. Thank you. ❤
@girasole2
@girasole2 4 ай бұрын
I cried. Thank you very much from the bottom of my heart🧡🧘🏻‍♀️
@dking1975
@dking1975 9 ай бұрын
The pain of failing my exwife and step kids breaks me. I've not seen or heard from them & pray that God will heal them & someday we can see each other again. Thank you for this I will do it daily much love to all God Bless
@EnglishwithLily.
@EnglishwithLily. Жыл бұрын
A great video, I actually do feel lighter
@theclumpsycloud1644
@theclumpsycloud1644 6 ай бұрын
Half the meditation I started crying now I feel better thank you
@suzannevegancultleader8509
@suzannevegancultleader8509 Жыл бұрын
This meditation took me back to a traumatic incident that happened when I was about 17. It made me realize it was not my fault. I didn’t realize at 53 I was still holding onto this. Thank you🙏
@puremusicsoul
@puremusicsoul Жыл бұрын
😍😍"When I listen to these pieces of music, I feel a deep inspiration and a renewed passion for my art. I love how you create masterpieces that are not only beautiful, but also transformative
@Marie_Mcleod
@Marie_Mcleod 7 ай бұрын
Thank you, this is such a powerful meditation, I come back to it time and time again. I released so much, I cried, I pounded on my chest, it all came out. Thank you❤❤❤❤
@marjorieabool8833
@marjorieabool8833 3 ай бұрын
I cried a lot when doing this healing meditation, after this I carried on my heart it feels lighter.Thank you it helps me a lot and I promise my self I would do it everyday.
@HusainJung-q1q
@HusainJung-q1q Жыл бұрын
You are a good meditation teacher I follows you from INDIA 🇮🇳 This is very useful for many of the stressed people and helping them for the happiness
@jermbee
@jermbee Жыл бұрын
i was just looking for a quick way to ease my anxiety after being triggered emotionally. i didnt expect to fully release, especially under 10 minutes, and start crying. finished the meditation with tears in my eyes yet still felt so much lighter and even free. i rarely leave comments, but this meditation moved me deeply. the quote “the wound is the place where light enters you” is going to stick with me for awhile.
@itachiuchiha1982
@itachiuchiha1982 2 жыл бұрын
Just studied physics for like 8 hours straight and after this I feel like I revised the whole session in 12 minutes I am really grateful for it
@ManishBodkhe-ls8hj
@ManishBodkhe-ls8hj Жыл бұрын
Thank You mam❤❤❤❤ 😊😊
@amberchacha
@amberchacha 6 ай бұрын
Thank u so much for helping me release the pain in my heart that I’ve been ignoring I haven’t felt such relief in so long. I’m very grateful to hv come across this video and please keep doing what ur doing , I’m sure it helps many people out there.❤
@МузаффарБекиев-ш7б
@МузаффарБекиев-ш7б 7 ай бұрын
Hello Lavendaire, I have been meditating for two years, but I learned from you how to sincerely and unconditionally love ❤❤❤ myself, I sincerely thank you❤❤
@yacobeinauan9533
@yacobeinauan9533 5 ай бұрын
I am so tired of being in my head all the time. Whenever i meditate it works for a while but then after a few hours i find something else that worries me that shouldn’t worry me because i overthink everything like crazy even if its something that was in my head already a few weeks ago. I am glad that at least i don’t let my overthinking and anxiety consume me to the point of being paralyzed with fear and instead i take a moment to meditate.
@anxjy
@anxjy Жыл бұрын
It’s really magical. Recently I was living in the past, worried about being heartbroken. But you brought me back to present and I’m ready to move towards my goals❤️
@lavendaire
@lavendaire Жыл бұрын
I'm really happy for you!
@mwo_deez
@mwo_deez 2 жыл бұрын
with months of disconnection with myself and staying in a turmoil, i just searched for a quick meditation to declutter my brain before starting work, as i asked my heart what it wants only two words echoed through my entire being like light reflecting off a room made of mirrors, *love and care* realizing how i had been sticking thorns near my heart, i picked them out one by one with each breath, let the light heal the wound and by the end of the session, i found myself holding on tight to my body with my arms wrapped around my torso and a tear slipping through my closed eye lids, it felt like i was home, like i was back to being one with myself
@danadelane9522
@danadelane9522 2 жыл бұрын
I don't even have words thank you sooo much thank you thank you . I'm saving this I hope you don't mind
@theodorereyes8767
@theodorereyes8767 2 жыл бұрын
I always come back to lavendaire meditations. Not the most spiritual person but slowly coming out of my hyper-logical shell and opening up to practices such as meditation to balance myself out. Much love 💙
@agnivabanerjee9299
@agnivabanerjee9299 Жыл бұрын
Thank you @lavendaire for this one... Just when I needed it.
@christopherbrodie1197
@christopherbrodie1197 2 жыл бұрын
Thank you🙏. So wonderful. I'm healing from divorce and had been doing another one of your guided meditations a couple times a week and it was so helpful. Just did this one and it was amazing, brought tears of joy by the end, feeling great forgiveness and compassion for all.
@christopherbrodie1197
@christopherbrodie1197 2 жыл бұрын
@TheLavendaire1. Hi. That is very kind, but I'm just happy to receive goodness from your content.
@cerebralsurge
@cerebralsurge 2 жыл бұрын
This meditation 🧘‍♂️ Goddess is the best on YT. Beautiful all around including great meditations!
@AmishaAnand_
@AmishaAnand_ Жыл бұрын
Thank you for this video ❤
@divyanandal6864
@divyanandal6864 4 ай бұрын
I thought I was the only one who cried. I wasn't expecting that this video would catch me so off guard. Im genuinely grateful for your videos. This was much needed. Thank you!!!!
@mil3luv3r21
@mil3luv3r21 Жыл бұрын
recently decided to let go and start finding myself … this journey hasn’t been easy and i find myself repeating past mistakes and reliving moments from a year ago. this meditation made me realize how much self work needs to get done and im happy to have stumbled on this beautiful video :)
@lavendaire
@lavendaire Жыл бұрын
i'm so happy to read your beautiful words 😻
@km2205
@km2205 Жыл бұрын
I stumbled onto this meditation at a time when I most needed to hear the message. I loved Rumi's quote, "The wound is the place where the Light enters you." I don't think I have ever considered or imagined allowing myself to do this. Thank you!
@Marie_Mcleod
@Marie_Mcleod 7 ай бұрын
I do this time and time again, it never fails to help me, thank you ❤❤❤❤
@mylenneahanmisi3635
@mylenneahanmisi3635 2 жыл бұрын
I am light, I am worthy of happiness and I forgive because I make space for all that’s is good and meant for me
@Trulyangiie
@Trulyangiie 2 жыл бұрын
Thank you so much for this you are true treasure. I felt fatigue and a stuffy nose and after this I felt lighter and I could breathe better and happier I even got teary. love you so much 🤍
@loveslandlui
@loveslandlui Жыл бұрын
we need more guided meditation. after i start to use your guided meditations coudnt go back to the meditations i used to do the quality and your voice is the best . your guided meditations and videos are helping me get through my lost and stuck teenage(15 years old) years .thanks so much
@qimhani
@qimhani 10 ай бұрын
this worked. i cried while doing this and omg my body was so heavy and i was feeling so sweaty but after this my body felt light and cool.. its amazing
@lavendaire
@lavendaire 10 ай бұрын
Wow. Happy to hear that!
@orfrisbee2121
@orfrisbee2121 5 ай бұрын
Thank you, I am grateful for your meditations
@lavendaire
@lavendaire 5 ай бұрын
I'm grateful for you 💖
@mriealnh
@mriealnh Жыл бұрын
This was my first time meditating and I want to thank you so much because through this, I was able to let go of the tears that I have long resisted. Have an amazing day!
@lavendaire
@lavendaire Жыл бұрын
so happy for you ✨ have an amazing day you too!
@diltharu4867
@diltharu4867 Жыл бұрын
This video has 444K views😍Thank you very much Universe and guardian angels😍🤩Thank you very much lavendaire for your beautiful work🥰😍
@MrGabewilson
@MrGabewilson 2 жыл бұрын
This has helped me so much with stress and drama in my life.We love you lavendaire..... Thank you so much for making these videos they help so much.
@teresatassa4371
@teresatassa4371 6 ай бұрын
Thank you so much Lavendire ❤❤❤ I love voice ,soft ,gentle , lots of love . I have been listened your morning affirmation every day for 2 years. My life is in state of clam but powerful ❤❤❤send you love
@tirthprovision3677
@tirthprovision3677 5 ай бұрын
Xmaster beach live video app chat
@navneetbali3779
@navneetbali3779 2 жыл бұрын
Amazing ❤ please make more of these! Your voice is so soothing!
@amantiwari9598
@amantiwari9598 Жыл бұрын
@Subbingeveryonesubstome no
@notsopa316
@notsopa316 2 жыл бұрын
I started to cry so hard when you asked me what do I want. Thank you so much for this meditation
@sillysillyad
@sillysillyad 5 ай бұрын
Meditated for the first time. It was so peaceful and therapeutic. Thank you so much I needed it a lot. I feel so much better now.
@bryantowell7770
@bryantowell7770 5 ай бұрын
I always come back to your guided meditation your voice is just something else for meditate!
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