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Learn 3 Dancehall Moves | Intermediate Level

  Рет қаралды 1,395

Hip Shake Fitness

Hip Shake Fitness

Жыл бұрын

We've got 3 dancehall moves for you to learn today. Zen is teaching you World Dance, Bogle and ending with the Chop One move. Get your heart pumping with this addicting dance workout now.
Get 7 days FREE when you join our online studio now!
bit.ly/41HFPdK
Dancehall Jam is a total body, high energy, core toning, and cardiovascular dance workout that creates a party-like atmosphere. This class is infused with lots of booty-shaking and core targeted movements that helps tone and sculpt your legs, glutes, and core.
Our dance studio members get access to hundreds of premium dance and toning workout videos, new content weekly, goal specific programs & challenges, healthy recipes and a body positive community for only $24 a month.
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Follow Hip Shake Fitness on social media.
/ hipshakefitness
/ hipshakefitness
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Dancehall Instructor:
Zen / zenlifethrive
Dancehall Students:
Charlene: / charlene.dipaola
Tress: / tressglen
Darrell: / drillian
Pauline: / pauline_liesveld

Пікірлер: 4
@jarelanderson1787
@jarelanderson1787 Жыл бұрын
Love this work out
@Hipshakefitness
@Hipshakefitness Жыл бұрын
Thanks babe! Which part of the workout did you like? By the way, we'd love for you to join our growing dance community! http//www.hipshakefitness.com and get 7 days FREE trial!
@joanns2681
@joanns2681 Жыл бұрын
Thank you
@Hipshakefitness
@Hipshakefitness Жыл бұрын
You are so welcome babe! Which part of the tutorial did you like? By the way, we'd love for you to join our growing dance community! http//www.hipshakefitness.com and get 7 days FREE trial!
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