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We've got 3 dancehall moves for you to learn today. Zen is teaching you World Dance, Bogle and ending with the Chop One move. Get your heart pumping with this addicting dance workout now.
Get 7 days FREE when you join our online studio now!
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Dancehall Jam is a total body, high energy, core toning, and cardiovascular dance workout that creates a party-like atmosphere. This class is infused with lots of booty-shaking and core targeted movements that helps tone and sculpt your legs, glutes, and core.
Our dance studio members get access to hundreds of premium dance and toning workout videos, new content weekly, goal specific programs & challenges, healthy recipes and a body positive community for only $24 a month.
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Dancehall Instructor:
Zen / zenlifethrive
Dancehall Students:
Charlene: / charlene.dipaola
Tress: / tressglen
Darrell: / drillian
Pauline: / pauline_liesveld