LEARN BASIC Step Aerobics! Learn the L-Step Knee!

  Рет қаралды 9,573

CHRISTINA DORNER

CHRISTINA DORNER

Күн бұрын

Пікірлер: 38
@florigal6911
@florigal6911 18 күн бұрын
Very helpful!! Good teacher :)
@carolrossi4985
@carolrossi4985 3 жыл бұрын
The cues are great! I like that you describe what you are doing "knee knee knee step step" then you count each move. It is very helpful to associate the counts with each move. Learning so much! Thanks!
@CDornerFitness
@CDornerFitness 3 жыл бұрын
So glad that the cueing is useful, Carol! Thank you for learning step with me!
@marygregus3755
@marygregus3755 Жыл бұрын
I took a step class once. I was tripping all over myself. Did not go back. That was in the 90s. So glad I found your channel. I am loving this. Thank you.
@CDornerFitness
@CDornerFitness Жыл бұрын
YAY!!! I am so happy you are giving it a go again.!! I got you covered!! Let me know if you have any questions!
@lubazeltov7802
@lubazeltov7802 3 жыл бұрын
That’s incredibly helpful! Thank you so much!!!
@CDornerFitness
@CDornerFitness 3 жыл бұрын
You're so welcome! Thanks Luba!
@heidipafford5459
@heidipafford5459 3 жыл бұрын
Please keep doing these basic step videos! The L-Step is what gave me trouble. Some of the aerobic instructors would do them too fast and you couldn't keep up with them. You make it easier to understand so thank you! I love your videos!!
@CDornerFitness
@CDornerFitness 3 жыл бұрын
Awe yay! Thanks Heidi! Are there any other moves you would like to see in a tutorial? I am so glad you are enjoying these!!
@heidipafford5459
@heidipafford5459 3 жыл бұрын
@@CDornerFitness There is another step move that is giving me trouble. It's going from 2 single kicks into a turn smoothly. I keep landing on the wrong foot. I did get the L-Steps down perfectly thanks to your video!! Your an awesome fitness instructor! Thank you for all you do!!
@CDornerFitness
@CDornerFitness 3 жыл бұрын
@@heidipafford5459 Thank you! I am not sure I know that move though.
@VMaria08
@VMaria08 8 ай бұрын
Very helpful! ❤
@shannonobrien8835
@shannonobrien8835 3 жыл бұрын
Okay the video is great but also your dog is adorable!
@CDornerFitness
@CDornerFitness 3 жыл бұрын
HAHAH Thanks so much!! He is the star of the show!
@lkugelman
@lkugelman Жыл бұрын
Thank you so much, I have been looking for something like this , please keep them coming, I can’t wait for the fancy steps 😊
@CDornerFitness
@CDornerFitness Жыл бұрын
You are so welcome!
@kissysr3361
@kissysr3361 4 жыл бұрын
Thank you for the videos. They are so useful
@CDornerFitness
@CDornerFitness 4 жыл бұрын
You're very welcome! Thank you!
@ulfdis5595
@ulfdis5595 3 жыл бұрын
I've been working out with my housemate for a few months and since cardio is my weak spot and I hate doing cardio among people, they suggested I try step aerobics. I picked up a step and tried to do a beginner class but they were all so hard. This series has really helped me break down the basics, and for a while I just did 3 moves to my own music and now I'm about to add these two. It's been more fun than I anticipated and very invigorating. I'm usually a fan dancer but I needed to rest my wrists for a little bit and step has taken over for fan practice while I heal, and I'm gonna keep step in my regular rotation. Thanks for making it so easy for me to learn!
@CDornerFitness
@CDornerFitness 3 жыл бұрын
OOOOH A fan dancer? I love that!!!! How cool! I am so happy you are learning from these videos and feeling more confident on the step. I am thinking of shooting another slower, but intermediate step class. Do you think that would be something you would enjoy? Thank you so much for such a lovely comment!
@jessica_clementine
@jessica_clementine 3 жыл бұрын
i’m back again to learn the L step! it tripped me up a little for a second but i got it there at the end :) thanks again for your awesome videos!
@CDornerFitness
@CDornerFitness 3 жыл бұрын
Wooo!!! Yay!! Great job!! So happy this helped you! ❤️
@Isabella1234_cherry
@Isabella1234_cherry Жыл бұрын
Very helpful thank you
@CDornerFitness
@CDornerFitness Жыл бұрын
You're welcome!
@flickagain
@flickagain 3 жыл бұрын
Love Lewis!
@CDornerFitness
@CDornerFitness 3 жыл бұрын
HA he is the best!
@debbiemurphy3267
@debbiemurphy3267 3 жыл бұрын
Thanks so much for these....I practiced without my step...can’t wait until it gets here!💖
@CDornerFitness
@CDornerFitness 3 жыл бұрын
You are so welcome! YAY!!!
@deblandis8393
@deblandis8393 4 жыл бұрын
Very helpful. After 5Xs this is now coming together for me. I was having some difficulty transitioning from the 3 knees to the L step.
@CDornerFitness
@CDornerFitness 4 жыл бұрын
Yay great! Just takes some practice! ❤️❤️
@EdaundApo
@EdaundApo 20 күн бұрын
lovely
@joanntobey717
@joanntobey717 Жыл бұрын
These videos are SO helpful! I took (but never taught) step classes pre-pandemic and loved them! I am a Zumba/Zumba Gold instructor. I have an opportunity to teach step now, but it has been years since my last class. Your videos are so helpful to getting me re-familiarized so I can begin building my choreography. Thank you!
@CDornerFitness
@CDornerFitness Жыл бұрын
YAY!! I love having instructors with me!!!! I would be more than happy to help you if you have any questions about teaching ❤️❤️
@joanntobey717
@joanntobey717 Жыл бұрын
@@CDornerFitness -thank you for the reply! I have SO many questions, but let me start with just one: if you were teaching a class just once a week, how often would you change the choreo and music? With Zumba Gold the movements are choreographed specifically to the music and I tend to hold onto songs/routines for about 3 weeks (changing some songs each week so it’s not exactly the same as the week prior) and then cycle them out. What about step? Because I will be teaching seniors, I won’t get TOO fancy with the footwork. Repetition helps them (all of us actually) to feel successful, but I don’t want to bore them with the same exact routine and music for too long. I so appreciate your advice!
@CDornerFitness
@CDornerFitness Жыл бұрын
@@joanntobey717 Hey!! Would you do me a favor and copy this into an email and send it to me A Chris@cdornerfitness.com ? This way we don't have to chat about it publicly LOL
@ArseneGray
@ArseneGray 4 жыл бұрын
Very nice :)
@CDornerFitness
@CDornerFitness 4 жыл бұрын
Thank you very much!
@roopchand9357
@roopchand9357 26 күн бұрын
Hi, Christina i am from India at Delhi i do like your teaching style i also want to learn it can i learn please tell me, thank you for channel.
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