15 Minute Beginner Step Workout - Basic Vertical Step Aerobics

[@ranaam7]

I like those kind of step learn videos , and I like this video because it is long Thanks

[@CDornerFitness]

Thank you! This one goes with all of the moves I taught one by one this week! I will be adding more each week!

[@MWall]

This was an excellent beginners routine. Very well guided for the beginners. I also learned how to step from video instruction. Never even took an actual class at a gym. I hope your beginners will keep at it. It's just starts to come together and gets easier each time, before you know it.

[@CDornerFitness]

THanks so much M!!!

[@debbylinford3775]

Thank you for all these tutorials. You are an amazing teacher and I have a new found love for step x

[@deblandis8393]

I am one of those who NEVER thought I could do step. You do an excellent job at breaking the various step movements down and make learning fun! I'm feeling pretty good about the first 3 weeks and just finished this mini combo twice. Did have a few slip-ups but will continue to practice.

[@CDornerFitness]

Hey Deb! This is so great! I will be adding more to this playlist soon!

[@judya8392]

You are such a phemonenal teacher, Chris!!! Awesome series!!

[@CDornerFitness]

Thanks Judy! How did you do on this one?

[@march220]

I’m not a beginner but I love this one for when I’m short on time and I want to do something for 15-20 minutes.

[@CDornerFitness]

Wonderful! Thanks so much Mary!

[@manubottino]

I have been practicing with all those videos to learn how to do it. Thank you for this. 🫶🏻

[@CDornerFitness]

You're so welcome!

[@sharonwhiting1528]

Love this. I was short for time today so wanted a 15 minute workout and this was perfect :) Thanks for all your step videos they are the BEST😍

[@christinamorris360]

This is great and at a good speed for learning. Thanks for helping me learn!

[@CDornerFitness]

You're very welcome! Thank you Christina!

[@lindamarietravel]

Loving this, thank you Christina! 🙂

[@ElizabethVadala-fk2ph]

Great beginner workout, nice and easy to follow!!

[@CDornerFitness]

Thanks so much Elizabeth!!

[@margaretflynn1288]

I did fine and had fun! Your cues are such a huge help! I’m not tripping over my own feet…much! I did rewind and did the routine again as you suggested. Thanks for giving me the link to this mix. ❤️

[@CDornerFitness]

YAY!!! You are very welcome Margaret!! So glad you liked it! The vertical can be a little weird sometimes! Great job!

[@MommaofJAALemon]

I don't know how I ever missed any of his vertical classes but I have and I've been doing your workouts for I don't know how many years now. It kicked my butt. I got foot tied and whew. This woks totally different muscles. Ouch