Learn handstand press | just 5 exercises

[@Poyamsahil]

Exercise batane ke liye thanks bro me normal practice Karta tha

[@amitroshan2743]

U deserve more subscriber sir ❤

[@yugeshroy112]

Thank u so much sir❤️❤️ no words ur explaining way everthing clear thanks so much very help ful for me.....😁😁

[@TheSubalyt]

Han😅❤

[@muskanroy1085]

Aapke sare tips achha laga

[@aniketkujur6899]

Thank you bhaiya☺☺☺☺☺

[@lakhanbarkade1478]

Very nice sir may Bilkul try karunga aur sikunga

[@Alone.Sahil_]

Best content h❤

[@anyy777]

❤❤ aapne bahot accha sikaya thanks 🙏🏿

[@ankurbhardwaj922]

Nice video bri

[@shyamprakashsunar9325]

Very nice hand stand 👍👍👍

[@nirantarom]

Kya shi video banaya hai aur uspe location itna tagda

[@ChandraSekhar-ki3iz]

(VRC) : I liked hand stand with partner very much. You are a real trainer with good communication skills🙏🌹👏👏👏👏💐🙏 11:01

[@luckydayjkekelw]

I love you brother ❤❤❤ good job

[@chiragdas9779]

Backflip tutorial video layo Bhai plz without any partner plz plz plz plz 😭I request u 😭😭 plz plz

[@purnimabasumatarynarzaryvl871]

Bahut accha laga sir

[@mdnadeem2087]

Sir warmup all exercises aur diet bi dal dijiye na hame pata chal jayega thank u😊

[@TheSubalyt]

*Ravindra Bhaiya 😍❤*

[@SatyamSingh-x6o]

Thank you bhaiya❤

[@SHABBIRAHAMAD564]

Hand stand Cart wheel kasa kar

[@SultanKhanSirUP]

awesome bro ❤❤

[@rygaming9481]

super video bhaiya

[@preetbains190]

Sir please make a video on easy gymnastics trick

[@Ganeshkumarkhadka12]

thanks you bhaiya nepal se heraha hu

[@jaydeveacharya8810]

BEAUTIFUL HANDSTANDS

[@Fit2fitness2]

Sahi hai shriman g

[@Fit2fitness2]

Pehchana sr

[@shipradey9734]

Thanks sir 🔥🔥🙏🙏

[@Itzpryng]

Bhai flare ko khese sikhe acha flare ka video lao naa ❤by the way i love this video ❤👍

[@jassgamer4932]

Bai muje bas ya bata do handstand ko jada time ta balance kaise rakhu 😞

[@Petshub-k6p]

See step 4 carefully

[@wave8374]

Bahi me kabse is topic ka intjar kar Raha tha

[@PWangs-w4i]

Tq guruji

[@tuhin9180]

Sir mera backbend walkover hota hai but phir bhi backhand spring nahi hota , Kiya karu

[@ravikota6711]

Thank you brother 🙏

[@KaranRR01]

Superb

[@rjgamingff99]

Wow 😊

[@anilsourashtriya8160]

Sir diet plan bhi bta dijiye

[@kakashihatake6936]

Bhaiya almora se pyaar aapko❤️

[@Catcat-h4w]

Bhya app apne ye wali video kis cemera se record Kiya he ,plz btaye

[@aniketkujur6899]

Apko sikh ne me kitna time laga tha bhaiya plz bataiye❤❤❤❤❤❤

[@defenseloversbaljeet5908]

Hello bhai khane me kya le jisse jyada jyada protin mile jisse jyada se jyada practice kr sake thake na bhai ek video bana do please bhai🙏🙏🙏🙏

[@हनुमानभक्त-न4च]

Sidesplit ke liye ek detailed video banaiye Rana sir ji....🙏🏼

[@dhirajk2918]

Bhai handstand karta hun lekin. During handstand opposite direction safely kaise girna hai ye aaj tak kisine nahi sikaya

[@saa1...]

Super bro...

[@PrakashSingh-uu5vb]

Super sir

[@prodipsinha6213]

Rana sir mujhe apane bachche ko aap ke paas sikhne ke liye bhejna hai , aapka coaching kaha chalta hai

[@nabapayengvlog1855]

Super sir❤

[@ravikavvampelli5530]

Thanks,

[@قناةالجزائرالحرة]

شكرا

[@AbdullahJani-n2w]

I am Muslim but your big fans and nice stunt 👍

[@trapzoleyt1516]

Koi sense hai is baat ka?🙂

[@amitroshan2743]

​@@trapzoleyt1516nonsense

[@oserealamansari]

Thanks 👍

[@park_kiu_7]

Bro app gymnaster ho ?

[@Fardheen__06]

Bro mein tu 2 din me hi sikh gaya❤

[@EraxPlays]

Thank you brother❤

[@DK_Gaming-7300]

Kitne dino tak karna hai

[@manbirtanwar9982]

Bhai me tarmpalig jula pr forant filif kr leta hu kya ab jamin pr bhi kar sakta hu reply❤❤

[@ak_kamran_999_]

Thanks for you

[@Dilipchouhanvlogs]

❤️👍

[@gurugaming5094]

Bahi jumping la saman kaha milega

[@gurugaming5094]

Bhai flips marne ke liye koi accha chadar btao

[@EVERYRAHUL]

Mai mera body weight toh hold kr leta hu mgr back side me gir jata hu😂 Hand stand ke liye hmesa ek damdar dost ko sath hona jaruri hai

[@DilshadAli-xw4wy]

sir mujhe bhi aapki trah stunt sikhna h but mere pass koi esa jagah nhi h jaha me stunt kr saku plz reply do sir

[@ankitmalik3971]

भाई मुर्गा पोजीशन पर वीडियो बना दीजिए

[@Armyboy-lifes]

Bro me nahi karpa Raha hu 😢

[@RAVINDRASRana44]

Kya nhi kr pare hai

[@KNikhil-wl3ms]

Sir kya ma under 5 days ma sikh sakta hu kya 🧐 Pls boliye sir

[@jaiswalfitness]

Bhai mujhe 2 months lage hai 🙄

[@KNikhil-wl3ms]

@@jaiswalfitness Thik ha bhai

[@sambankoti1827]

​@@jaiswalfitnessbhai ye wale rule follow kiye kya

[@Art.By_Vipul]

❤❤❤

[@Yogini.shraddha]

Hlo bhaiya... M yoga student hu.. Or aaj tk mujhe hand stand nu aaya mujhe dar lgta h girne ka.. Or burdan b bhut pdta h...

[@ShacadimaZ]

Where is there, Indonesia?

[@Gratitude-1oy]

Utrakhand,Lohaghat 😂

[@gurugaming5094]

Uskaa naam kiya hai

[@LakhanBiswakarma]

Bro you so handsome😊

[@NIRAjkumarKumar-hf8wr]

10 push up hand stand mar leta hu har press hand stand nhi hota hai

[@rahulmanvani8566]

Sir app kha se ho

[@ArvindKumar-nn9oi]

aap kis area m ho,ya rahte ho

[@SARIM_GAMERz]

Kitne din lageinge

[@Nitintiwari68956]

Depend full forward fold Pancake strech 1min handstand hold Pehle basic development karo phir easy lagega .

[@trandingnews408]

Rana bhai m apke videos ka reaction video banana chata hu if you give me permission

[@MahiHinduSanatandharm]

हैंड स्टैंड के लिए इससे पहले तो कोई और व्यायाम बताया था कुछ दिन से वही कर रहा हु अब यह देख समझ नही आ रहा कौन सा करू 😮

[@RAJNIKANTSHARMAFITNESS]

Handstand 6month sa kar Raha hai nahi ho raha hai

[@Pk-Verse]

how i improve faster

[@vickyop360]

Just make balence of your hands...just try it you will do definitely ♥️♥️

[@kuldeeprana3681]

Ap video kyu nhi dalte ho

[@sanjayrana1785]

Bina patner nahi kar sakta sir

[@rokstar3650]

Moja handstand ka kuch bhe nhi ata ma is sa suru kar sakta hu?

[@RAVINDRASRana44]

Yes

[@FootbollHighlights]

HI

[@gurugaming5094]

Koi v batao

[@hansrajraghuwanshistatus]

भाई बहुत हार्ड है ये

[@ankurbhardwaj922]

Aap aapna insta id ka link mujhe share kar digiye bro

[@sachin-vu8cg]

@Rite2Hot

[@sidalinghegade1883]

Super sir