Lee Priest's Diet Secrets: How to Balance Protein, Carbs, and Fats!

[@chadnelson1150]

I remember about 20 years ago now, i sent lee an email on his site asking for diet tips. The guy sent a whole daily eating plan for me. He took the time out of his day to send over a meal plan for free. Dude is a legend.

[@akhilthakur1149]

Can you share that to me pls 🙏🏻

[@svetozarozegovic3684]

I like basturma beef and baklava. Kefir, milk, egg, lettuce with apple cider vinegar Himalayan rock salt and olive oil.Olive oil is petrol.😅👍Hey Lee I got flex magazine since 1994 is you in front Australian pec blaster. Chest beyond your wildest dreams. Page 103. You are reell machine. 30+ years of experience in body-building. THANKS CHAMPION.👍💪

[@mikesbigtank6015]

We all love Lee's bodybuilding videos but I can safely say that the watch guys would love to see him do a video about his watch collection!!!

[@LyndenRandles]

First class advise as usual 💪🏼

[@guybusby1880]

First comment. Lee priest #1

[@SillyBillies1]

He's more near the end of the top ten category #9

[@AMERICAFIRST54]

A sports doctor named Dr Paul Mason (Australian) explains everything you ever want to know. Sounds like Lee might have listened to him.

[@deathamdx6]

i cant even handle 30g of rice xD

[@nialldonohoe5994]

Lee priest for pope .this guy is a ledgend.greatest arms in history

[@KenanTurkiye]

Your channel description says ''We import ATX®, Ironmaster, and Spud Inc gym equipment'' I wouldn't mind a comprehensive video for each brand, what machines you got for sale etc, a quick glance at each of the machines, perhaps talking about it's features, showing all the machines you have for all the brands you carry.👍 Although it's art in motion, but Lee doesn't have train on each machine, that may make the video too long, but like I said a small explanation of what the vid is and any worthy features that may need to be explained etc is sufficient.

[@KenanTurkiye]

*a small explanation of what the vid is =a small explanation what the machine is....

[@adamwilkinson6721]

Yeah would actually love to see Lee train on them and give a brief breakdown of his knowledge on the appropriate workout. Be good marketing for the gear and if definitely watch them with Lee's content added in. I know they've done something similar before but like you say a dedicated playlist to like tutorials of workouts and marketing of the gear would be awesome.

[@KenanTurkiye]

@@adamwilkinson6721 They already do that from time to time, promoting individual machines randomly with Lee using it. What I'm referring to is a serial display of the machines they sell under different brands. For example 'brand a'' with their machines shown back to back, with a small description of the machine/or any worthy function of it we may need to know, than the next machine, than the next machine, with only a few dozen seconds per machine that's all, so depending on the stock, a vid per brand or something like that. Anyways, that was my request if possible.

[@adamwilkinson6721]

@@KenanTurkiye yeah sounds good

[@KenanTurkiye]

@@adamwilkinson6721 👍alright, thanks my friend. Have a great day!

[@fredgardner2870]

3rd

[@panzervalkyrie9299]

Lots of “juice”

[@msbegaofnwha]

gayyyy

[@tw606]

Lots of “jealousy”

[@adamwilkinson6721]

Bro these roid comments are so old. PEDs are one small factor to the success of body building. So much more to it, knowledge and consistency in diet, training, rest, the anatomy. If you think someone can just hop on a few cycles and look anything like this lad you haven't got a clue. It's a lifetime of graft and dedication with a cheeky boost added in.

[@BLUESKY-zt1nv]

The reason huge bodybuilders get so big and this is a secret no massive freaky bodybuilder wants the general public to know ..all these huge bodybuilders had to start somewhere ..they were once like you or me ,just like the average guy on the street ..yes they trained with weights ..but so did you , so did the average guy on the street , yet none of us ever got the muscular development of these guys .no matter "how much" or in the laws of Mike Mentzer "how little" we trained .. ..so if volume doesn't work , and High intensity doesn't work ..then what the hell are they doing !!...? you might try training 7 days per week ..or even day and night ..you might up your diet to 20,000 calories per day and all you get is fat ..so what is it ...even taking steroids and although you will make gains ,but nothing like these guys ....so what are we left with ..?what do they know that we dont ...? some might say genetics ..but that is a cop out ..remember a bodybuilders motto is to train like your life depended on it ..genetics do not do that ..i was almost going to give up after 20 years of weight training ,thinking "oh i dont have the genetics " or "oh i dont train hard enough " and so on ..that is until i traveled to India and found a small back street gym ..on the bench with 650 lb was a giant ..huge ..240lb of muscle , no fat and only 5'2 in height ..he was incredible ,the largest most muscular man i have ever seen ,..a man by the name "Muhammad Yusuf" ..well to cut a long story short ,we got talking and he showed me some photos of himself before he lifted weights ..skinny ..so thin its unbelievable ..he told me the Secret on one condition ...that i keep it to myself ,i was not to tell anyone no matter who .a secret only the huge bodybuilders know and that he would only tell me it if i meet up with him at a local bar in the evening ,the reason being , he did not want any members of the gym listening in and finding out the secret...so at 8pm i met him in a local bar ,we bought a few beers and he told me to take the lone table in the dark corner ,separated from every other table with just a single candle burning in the darkness ,and away from any other person being able to hear and what he told me blew my mind !!! i or we have been staring at it in the face ..all those years of wasted effort ,20 years in my case !! ..if only i had known this ...i would have been huge !! .well i have decided to tell you all ..i was going to write a book and get it published , i did actually finish the book but i thought of all those who are failing to gain massive muscle for something so simple .. .i think this secret has gone on for far too long , so i am going to tell you ,....... "When you take your supplement powders , protein pills etc etc do not take them with water !! water dilutes them and so you are not getting the benefits of the supplement.

[@coocoo4cocablunty]

💩

[@richspizzaparty]

Dumbest novel ever.

[@AnthonyMckeon-qe5xz]

You muppet lol😂

[@varunkamal91]

That makes sense. I always dry scoop all my powders and pills. I m trying not to get so big but I can't help it!