Leg Attack Fakes Setup - Cary Kolat Wrestling Moves

Cary Kolat teaches his Leg Attack Fakes Setup for Collegiate and Freestyle Wrestling.
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The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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[@MackTrainingAcademy]

Always a ton of wisdom. Im not a wrestler but working to be better at takedowns for jiu jitsu and my other martial arts.

[@KOLATCOM]

You came to the right place!

[@pabloschultz5192]

Please keep the new video's going sir, always feel like these are the best wrestling video's on youtube.

[@onyxstone4618]

Cary Kolat u da man. Im from Australia i want to wrestle but theres nowhere to learn near where i live, so i study and watch you. I'm so thankful for your videos.

[@RamseyDewey]

Awesome. Thanks so much for posting.

[@Gavin-ov1fo]

This helped a lot thanks.

[@MrFlamingTacoMan]

Great video!

[@teentalex]

Cary please make a nutrition video like diet to drop fat to be lean for wrestling I have 2 months before wrestling season to start

[@Kobethornton1234]

You ever figure out a meal plan?

[@Nenad-ICXC-Shuput-GFAMMA]

This guy is gold

[@ivmak85]

Классный канал и отличные приемы. Здорово, что всё коротко и по делу!

[@olo33xmillz99]

Yes, please do a video on getting a better body composition. Good video as always!

[@milanvanheusden9420]

Great video from a great wrestler!

[@dadupurwala]

World best coach

[@vgazzillo727]

I ❤ Cary Kolat

[@rabahalaa5129]

الله يحفدك سحبوب

[@dadupurwala]

I need kolat sir

[@TruthEthan]

when you're in a collar tie, a fake high crotch always does the trick.

[@KOLATCOM]

Fake it til you make it!

[@TruthEthan]

@@KOLATCOM yep!

[@spburpeeswilson714]

great, as always. perhaps do a breakdown video of exact fakes, very specific.

[@RedHawk175]

Amazing

[@t-seriesindia8926]

Very nice

[@appajiappu4603]

Reyal your God.....sir... because...most beautiful......tips...... spiking you sir...🙇💞🙏🏼

[@donovanwarren5224]

Cary can you please explain the foot placement in a lateral drop

[@KOLATCOM]

+Donovan Warren For the lateral drop the most important thing is to get your opponent to push back at you. You can do this by driving into his chest with your shoulder from and over under position or working a whizzer and pulling him down from an an over hook with wrist control on the other side. If you are over under or working from an overhook with wrist - when you feel him pressuring back and you are ready to go you will step up first with the overhook side foot and quickly follow with the under hook side foot placing it between your opponents feet as you pop your hips and twist and pivot on both feet throwing your opponent to his back. Another setup from an over under is to reach for your opponents leg on the overhook side and when he steps that leg back you step up 1, 2 and hit the lateral drop.

[@donovanwarren5224]

+Cary Kolat (KOLAT.COM) thank you so much your a great coach, I'll try this my freestyle match this weekend

[@yangtroy1]

nice I do bjj and first time I went against a decent wrestler he was faking the shit outta me then double leg me to the moon lol

[@troy5448]

Troy Yang double leg me to the moon lol thats funny

[@camodigital2]

Jesus has blessed this guy with offense

[@blahblah9083]

I'm sure you know, but kyle won worlds!!

[@dykakorka3282]

сделайте перевод на русский

[@dykakorka3282]

сделайте перевод на русский