Legs & Booty Workout (10 minute routine)

[@MonikaFitt]

Follow me on Instagram for more workouts, tips and motivation 👉🏻 www.Instagram.com/monikalarssen

[@odudutosan5319]

I can't even workout with anyone else except you....your work out its so easy and it goes well afterwards...good work..

[@MonikaFitt]

Awh thank you so much! That makes me so happy 🥰💛💛

[@Looloowa74]

Thanks monika. I have been with you on and off for a while but 5x a week since January 3rd. Thank you for posting. You will never know the positive impact you have made may you be blessed 10x over in health, love, wealth and success

[@missropedancer]

Awesome as usual, Monika! Thanks a bunch ❤ do you think you could create a workout for the lower back only? I guess many of us sitting all day have exactly that issue. Thanks ❤

[@KK-moonlite]

Love this one, it feels so good! Im really aiming to be able to do that final position like you do. Right now i think my hips and hamstrings are too tight, but hopefully doing these workouts every day will help eventually 🎉

[@flourishbymichelle]

Day 5 of the May Challenge DONE!! I love all your workouts! This one felt really targeted which is nice for me!

[@enigmadream1414]

Thank you so much for this Monika.. manageable for begginers like me, yet challenging as well to stay in proper form, and to maintain engaging the core and buttocks as well :)

[@gillianmassey2185]

Monika, you are the reason I love to workout. Thank you so much and please keep the vids coming lol.❤🤗

[@briannamartin2227]

Your workouts are hands down my favorite!! They are easy to do but I feel results from them. Keep them coming please!! 😁

[@MonikaFitt]

Thank you so much!! Don’t worry there’s more on the way ☺️

[@debiesparza9683]

Such a great workout I love it I work it with you everyday Thank you for sharing feel so much better

[@LuBirdRh]

Still going strong with the workout challenge! 💪Thanks for the new videos!

[@MonikaFitt]

You got this 💪🏻💪🏻

[@amata87]

Thanks for a lovely workout! ❤

[@chloedorothy-holdridge2289]

I first watched these videos thinking they're for someone who's a beginner. I needed something that would make me sweat. These work outs are really good! I was surprised how much they actually do. I have now incorporated some of these moves in My daily work outs. Very awesome stuff super easy and super effective 👌 👍 👏 😀

[@beatrizbrenner4241]

Thanks Monika, have a nice week

[@vibrantdivergence]

Amazing! Thank you for all the lovely workouts :)

[@MonikaFitt]

Thanks Maddie!! Have a lovely day 💛

[@amandagibson1697]

This felt so good this morning!

[@MonikaFitt]

Amazing 🤩 hope you have got over the burn now ☺️💪🏻

[@scoobie633]

Great work out 😓 thank you 😊 2/6/22

[@amenehmayedzadeh3220]

Thank you from the bottom of my heart ❤ I love you, please keep it up🏋‍♀️

[@MonikaFitt]

🤩💪🏻

[@psuwandh]

you great workouts, for small spaces, for beginners ... superb cuing, great timing one quick request : can we change the music to something more neutral .... the R&B song at the background sometimes can be annoying for some (so sorry) otherwise I already subscribed to your channel

[@mayaengel6931]

You motivate me so much love the music and the simplicity! Tnx💕

[@MonikaFitt]

Thank you! I’m so glad you loved it 💛

[@gilliandocouto5672]

Another great workout 👍❤️. I loved all the new exercises.

[@MonikaFitt]

Thank Gillian! Hope your legs don’t ache to much tomorrow 😨 have a lovely day 💛

[@gilliandocouto5672]

@@MonikaFitt No pain, no gain as they say 🤣. Have great day too.

[@gerilamb2714]

So fun and just the right amount of difficulty🤗🤗🤗

[@MonikaFitt]

Ah thank you, so glad you enjoyed it 💛

[@tl2896]

My fav workout ☺️

[@stephaniemertz2881]

Love your workouts!!

[@beautifulbeingsyoga9887]

That was soooooo goood and so much fun I loved that bridge clam moveeee🔥🔥🔥

[@biliavonavi8541]

Wow loved it👍🏽👏u r the best❤️

[@MonikaFitt]

Yay! Thank youuu 💛

[@dimmi4834]

Will these exercises help me to reduce legs and butt fat or just lift my butt up?

[@ninabobrik8960]

Amazing!❤

[@fatimasd4562]

Thank u monika you're the best 💕😍😍😍

[@MonikaFitt]

💛💛

[@RL438]

Good stuff!!!

[@uyentrantriphuong1319]

thank you for your video ^^

[@jg959usa]

✔legxellent workout!🦵🙂

[@nataliabayram1368]

❤❤❤❤