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2 in 1 workout to target your abs and booty with exercises that are all on the floor. Grow your booty while toning your abs. No Equipment, No Squats, Low Impact and Beginner Friendly!
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Use code: MONIKA for discount
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TRY SOME OF MY OTHER WORKOUTS!
15MIN LEG WORKOUT - • 15MIN LEG WORKOUT - No...
5MIN INNER THIGH BURN - • 5MIN INNER THIGH BURN 🔥
15MIN WALKING WORKOUT - • 15MIN WALKING WORKOUT ...
10MIN STANDING ABS - • 10 Minute STANDING ABS...
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/ monikalarssen
‣ 6-WEEK HOME SHRED PROGRAM
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‣ MORNING WORKOUT
Playlist: bit.ly/3H4Cs6Q
📩 BUSINESS CONTACT: movementwithmonika@gmail.com
🎧 MUSIC: This is where I get my music from: www.epidemicso.... You can get a 30 day free trial by clicking the link.
‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos.
#bootyworkout #beginnerfriendly #absworkout