LEGS & BOOTY WORKOUT IN BED | lower body exercises in bed

Рет қаралды 16,410

Күн бұрын

Пікірлер: 39

@DayanaWang 6 ай бұрын

*THANK YOU* for watching and thank you for your support we have recently reached 100K SUBS! 🤍 Follow me on *INSTAGRAM* for extra content - instagram.com/dayana.wang/

@Esmeralda411 3 ай бұрын

i thought it was going to be easier because its in bed but its just as hard. but i feel more motivated since i dont have to move around that much and because i feel more comfortable in my bed. its my first time doing it. i hope it works. I'm going to be doing it everyday now!!

@livingwellnbeyond 6 ай бұрын

Rhis is a brilliant idea exercise in bed. I more motivated than ever. I like working out in bed. Make more workouts likw this please. It helps me a lot. Thank you for doing this. Please do more bed exercises. I like your style so unique and effective. I appreciate you and everything you do. Thank you. Mayet

@DayanaWang 6 ай бұрын

Glad you liked it!!

@kimfonseca1249 4 ай бұрын

thank you for the video!! i find working out in bed reduces the vertigo i get from laying-down workouts normally and is also less harsh on my knees! im trying to get back into working out after letting myself go for a month following the end of my semester and this helps so much

@PlentyofPerni 3 ай бұрын

That was the most challenging 10 minutes of my workout this week and I'm supposed to be on a break day. lol

@anihor 6 ай бұрын

the cat🥰

@DayanaWang 6 ай бұрын

🤍

@butterkookie4382 6 ай бұрын

Hello!! Thankyouuuu for the workout video❤ just finished trying this + your 3 mins booty workout right now (bcs i cant sleep) and the burn is real ! 😂💯 love the bright lighting & your cat is so adorable!!❤ thankyou!!

@DayanaWang 5 ай бұрын

Thank you for your lovely comment! ❤

@jitsudasitthi-amorn1615 26 күн бұрын

Thank you! What a cute kitty ❤️🐈‍⬛

@MW-ge4yu 5 ай бұрын

Love this and the kitty! ☺

@DayanaWang 5 ай бұрын

thank you ❤

@lifeisjusthowidream9414 6 ай бұрын

Pls dear can u do some more 3 mins workouts?! ❤ I really love those. 😊 glad to have u back!

@DayanaWang 6 ай бұрын

More to come soon 🤗

@juliapiontek3700 6 ай бұрын

Thank you so much for this ❤

@DayanaWang 6 ай бұрын

You're so welcome! 🫶🏼

@Cvhslila 2 ай бұрын

Does it burn calories?

@MelissaBaltazar-bd9zv 3 ай бұрын

I love to workout in bed and I love watching your videos ❤

@08.swettapriyadarshini17 6 ай бұрын

Surely kicked my butt 🤯

@MW-ge4yu 5 ай бұрын

Same!!

@DayanaWang 5 ай бұрын

Ha ha 😂 you'll be fine! The more you'll do it the less it will kick your butt.

@indigovioletiris Ай бұрын

Going to try and do this every day. Every stat will start at 10, and as it improves the number will go down! (hopefully) 9/26/24 PM Pain: 10 Difficulty: 10

@xombifiedd 16 күн бұрын

update