Dayana Wang

ABS WORKOUT IN BED | exercise routine for toned abs

5:24

ABS WORKOUT IN BED | exercise routine for toned abs

6 ай бұрын

UPPER BODY STRETCHING ROUTINE | relaxing stretching in bed

3:45

UPPER BODY STRETCHING ROUTINE | relaxing stretching in bed

6 ай бұрын

STRETCHING IN BED | easy bedtime relaxing routine

5:39

STRETCHING IN BED | easy bedtime relaxing routine

6 ай бұрын

LOWER BODY STRETCHING IN BED | easy morning relaxing routine

5:38

LOWER BODY STRETCHING IN BED | easy morning relaxing routine

6 ай бұрын

UPPER BODY CHAIR WORKOUT | seated arms workout at home

3:41

UPPER BODY CHAIR WORKOUT | seated arms workout at home

6 ай бұрын

LEGS AND ARMS CHAIR WORKOUT | seated exercises at home

5:19

LEGS AND ARMS CHAIR WORKOUT | seated exercises at home

7 ай бұрын

LEGS AND CORE CHAIR WORKOUT | seated exercises at home

5:23

LEGS AND CORE CHAIR WORKOUT | seated exercises at home

7 ай бұрын

LOWER BODY WORKOUT | standing exercises at home

11:30

LOWER BODY WORKOUT | standing exercises at home

7 ай бұрын

LOWER BODY WORKOUT | leg exercises at home

5:26

LOWER BODY WORKOUT | leg exercises at home

7 ай бұрын

CORE STRENGTH WORKOUT | abs exercises at home

5:25

CORE STRENGTH WORKOUT | abs exercises at home

7 ай бұрын

LEGS & BOOTY WORKOUT IN BED | lower body exercises in bed

11:22

LEGS & BOOTY WORKOUT IN BED | lower body exercises in bed

7 ай бұрын

BUTT & THIGHS WORKOUT IN BED | easy exercises at home

3:52

BUTT & THIGHS WORKOUT IN BED | easy exercises at home

2 жыл бұрын

CHEST & SHOULDERS WORKOUT IN BED | easy exercises at home

3:48

CHEST & SHOULDERS WORKOUT IN BED | easy exercises at home

2 жыл бұрын

UPPER BODY WORKOUT IN BED | at home quick exercise routine

3:51

UPPER BODY WORKOUT IN BED | at home quick exercise routine

2 жыл бұрын

EASY WORKOUT IN BED | quick routine at home

3:58

EASY WORKOUT IN BED | quick routine at home

2 жыл бұрын

ABS WORKOUT IN BED | festive exercise routine at home

6:12

ABS WORKOUT IN BED | festive exercise routine at home

3 жыл бұрын

ARMS WORKOUT IN BED | simple everyday exercises at home

3:50

ARMS WORKOUT IN BED | simple everyday exercises at home

3 жыл бұрын

BUTT WORKOUT IN BED | quick everyday workout at home

3:54

BUTT WORKOUT IN BED | quick everyday workout at home

3 жыл бұрын

ABS WORKOUT IN BED | easy everyday workout at home

4:02

ABS WORKOUT IN BED | easy everyday workout at home

3 жыл бұрын

ABS & BOOTY WORKOUT IN BED | with weight plate or dumbbell

12:13

ABS & BOOTY WORKOUT IN BED | with weight plate or dumbbell

3 жыл бұрын

ARMS WORKOUT IN BED | fat burn at home

11:29

ARMS WORKOUT IN BED | fat burn at home

3 жыл бұрын

STRETCH ROUTINE IN BED | every evening

6:20

STRETCH ROUTINE IN BED | every evening

3 жыл бұрын

ABS WORKOUT IN BED | lose fat at home

11:49

ABS WORKOUT IN BED | lose fat at home

3 жыл бұрын

STRETCH ROUTINE IN BED | every morning

6:28

STRETCH ROUTINE IN BED | every morning

3 жыл бұрын

BOOTY WORKOUT IN BED | tone your glutes at home

12:15

BOOTY WORKOUT IN BED | tone your glutes at home

3 жыл бұрын

LAZY DAY WORKOUT IN BED | slow burning exercises at home

12:00

LAZY DAY WORKOUT IN BED | slow burning exercises at home

3 жыл бұрын

FULL BODY WORKOUT AT HOME | no equipment & no repeat | CARDIO AND STRENGTH

11:41

FULL BODY WORKOUT AT HOME | no equipment & no repeat | CARDIO AND STRENGTH

3 жыл бұрын

UPPER BODY WORKOUT AT HOME | with dumbbells | CHEST ARMS SHOULDERS BACK

11:52

UPPER BODY WORKOUT AT HOME | with dumbbells | CHEST ARMS SHOULDERS BACK

3 жыл бұрын

BOOTY WORKOUT AT HOME | resistance band | GLUTE ACTIVATION

12:04

BOOTY WORKOUT AT HOME | resistance band | GLUTE ACTIVATION

3 жыл бұрын

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