6am morning routine: life-changing healthy habits, tips to get up early, workout, & stay on track! 🌱

my 6am morning routine, healthy habits, & how to get out of your lazy era! Roborock is having a sale from 5/6 - 5/12! Get the Roborock Flexi Lite here: official store: bit.ly/3QsVjiq amazon store: amzn.to/4aZzMpL amzn.to/4aZzMpL ♡
JOIN THE WAITLIST TO SECURE YOUR SPOT FOR THE DAY BY DAY JOURNAL 📝💌✨ limited spots available thedaybyday.co
so excited for you guys to try my journal 🥹 youtube fam gets first access so sign up asap!
follow me on insta: (if you a real one)
@lenaliftsx
how to start 2024 successfully to have the best year, have healthy habits, help you build discipline, be motivated, be productive, change your life, become your best self, and exit your lazy girl era!
for business inquiries ONLY✨
contact: [e-mail]
#productiveroutine #morningroutine #healthyhabits
tags~
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timecodes:
0:00 - intro
0:11 - morning routine
1:27 - chit chat
2:56 - journal
4:12 - workout with me
4:55 - post workout smoothie
5:44 - roborock
6:44 - working at a cafe
7:44 - cook dinner with me
9:18 - how to be disciplined
9:30 - why you should have a morning routine
11:10 - the secret to sticking to any habit
12:30 - follow the reward system
13:18 - how to wake up early

[@lenalifts]

JOIN THE WAITLIST TO SECURE YOUR SPOT FOR THE DAY BY DAY JOURNAL 📝💌✨ limited spots available thedaybyday.co so excited for you guys to try my journal 🥹❤ youtube fam gets first access so sign up asap!

[@Life_of_Hameeda]

I love your videos soo much ❤🎉

[@Rubyxxx24]

Omg I’ve joined! Lena you honestly dont know how proud and excited I am for you xxx Im really hoping to get one of the journals because im obsessed with it its so beautiful I also hope you have had the best week so far and that you know we are all soooo proud of you xxx lysm gurlll

[@lenalifts]

@@Life_of_Hameeda I love and appreciate you for watching!! ❤

[@lenalifts]

@@Rubyxxx24 AWW THANK YOU FOR JOINING AND SUPPORTING ❤❤ i hope you know how grateful i am for you and your support and i would never be here without you!

[@Zainabakarim2010]

Thanks Lena ly❤️

[@SajithaJ-yb6tl]

It's weird how i feel comfortable with you. Like i don't feel like you're my mentor rather i feel like you're my sister. Slay more

[@rimben3099]

Me too and i had never felt that Before towards an influenceur

[@lenalifts]

ugh you have no idea how much that means to me. you genuinely keep me motivated to continue posting especially when the days im questioning myself ❤❤ love and appreciate you more than words!!

[@kazuhaxiao1551]

Seriously! I always comment and I always feel free to comment about my day and my personal experience relating to the video and it's only lena's videos that provide this kind of comfort for me💞🧬

[@Ww-el3io]

​@@lenalifts Aww you are SO sweet!❤❤❤

[@brittanyhokin]

Girly pop I love you so much you have no idea. Always motivating me when I get into funks and reminding me to stay disciplined in my self care routines 🫶 appreciate you so so so so much!

[@MushyMango_]

like my mom would say, your ticket to heaven is already bought and paid for. girl you are helping so may people ily!

[@lenalifts]

amen to your mom i love that!! ❤ love and appreciate you thank you sm

[@jasmooji]

❤

[@AzurePlaylists_]

The stairmaster is evil, I can barely do 5minutes on it. I’m glad you were real and showed you struggling. Also can we appreciate the fact Lena has left her OLD videos up, the ones of her dorm, and where she wasn’t that confident. It shows how realistic and real she is rather than other influencers who fake alot

[@lenalifts]

EVIL HAHHAA why is that such facts. also a huge reason for the growth is because of amazing support from people like you so thank you ❤

[@AzurePlaylists_]

@lenalifts We all adore you Lena, it's to the point where you aren't just a KZbinr to us, you are our sister and we are always appreciating you.❤️‍🩹

[@charonbee7320]

Listen...😊 I'm in my mid-40s and I have to say that you are an inspiration and you are also relatable. Your content is always appreciated! Keep going girl! ❤

[@shimmerngspirit]

Same!

[@lenalifts]

I’m so honored you watch me ❤❤❤ thank you so much !!

[@Aesthetique_me]

I'm actually shocked that Lina is not done with Queen of tears because I binged watched the life out of that K-Drama. Love you Lina 😍

[@BellaDollStyle]

Wake up the fitness queen posted!!!!

[@lenalifts]

Thank you for being early ily ❤

[@savannahsikes4397]

Wake up every body! The queen has posted!❤

[@lenalifts]

MY QUEEN 🥹❤️

[@Amberlifts]

Yes 💅🏻💕

[@thehoogaspreader3251]

i recommended your videos to some of my friends who were in the same situation as me ........and it was the best decision that i ever took cuz your way of motivating me is just so comforting and feels like a chit chat with an old bsf after a long busy day .............at these moments you are the light that guides us ❤

[@lenalifts]

Aww thank you so much for the kind words you literally are the reason I feel motivation to post every week ❤ much love to you

[@uc7a3uzcdc]

ur literally the only youtuber i ever watch like i just feel so comfortable with you idk how to explain it. i feel like your so unjudgmental and i love your personality, you seem like such a funny, bubbly and warm person to be around. istg whenever i see you uploaded a video, the way i RUN to play it ilysm :)))

[@lenalifts]

well I hope you know how much that means to me wow your comment had me cheesing the most ugliest smile rn HAHA ❤❤ the feeling is so mutual and your love and positive energy radiates through the screen. much love!!!

[@MamaSwole]

Your videos are so aesthetically pleasing, it inspires me to get my life together lol Ily Lena!!

[@lenalifts]

That is the best compliment ever thank you so much queen and you motivate me to do the same❤

[@gankalsallyka]

I feel like Lena and I are friends and we haven't even met

[@camera0bsessedx]

so proud of you lena!!! so excited for the journal to launch, look at you go girl!

[@julissa5310]

I love watching your videos after a long day of work ☺️💛 I love your vibe and how motivating you are !

[@theyluvhiroko]

Lena your videos are so motivating. Youre becoming one of my favorite comfort youtubers. ❤❤

[@singitsav8092]

I literally love this video! Thank you 😊 🩷

[@user-uz9hb7de1u]

Gotta love it when our queen posts!!! ❤ I just got on the waitlist for your journal and I can’t wait!!! I love journaling and can’t wait to see what you put together. Love u Lena 💕

[@onthevrj]

i’m literally so obsessed with your content xx

[@luluognam]

Lena is just the best motivator❤❤

[@ArielleObando-yq6hz]

So aesthetic! Love your channel lena! I always feel ,so,motivated afterward

[@Missmwangi254]

You always find a way to motivate me,thanks 😊 much love from Kenya ❤

[@destinylewis2029]

I love the prayers in the morning definitely is so peaceful and love the vlog ❤love you Lena

[@ainaransom2780]

I just love your videos! You’re one of my inspirations to make myself a better version of myself and congratulations on your Journal launch! xoxo ily!! 🫶🏼

[@kurikostoddard4913]

Just joined the wait-list! So excited for this, your videos have helped my self improvement journey SO much and I can't wait to see the journal!

[@user-vw9df9mk2f]

you are such an inspiration Lena !

[@Queeneshascott]

These videos always help me either start the week off right or finish it out strong!! 💪🏽

[@joellesmith3657]

Yesss girl! Just joined the journal waitlist. Can’t wait! Great video this week ❤ After I watch your videos I am always so productive! ilysm!

[@tkxxxx]

thank you lena :) love the h2h talk portion haha, all the best!

[@brandydynes]

That’s amazing can’t wait to get your Journal! Looks like a must have! I love your videos! Keep at it Lena 🙂

[@katarzynakuczmaszewska5583]

Literally watching your videos is part of my routine now ITS JUST SO MOTIVATING GIRLL ILY😘

[@isabellaespino5833]

you have made me get back on track and i really thank you! I love your vlogs, they´re so fun and genuine. Keep it up girly! ❤

[@nenadeconinck5744]

Im going to start my journey today, i love your video’s. I Always get more motivation because of you thanks ❤

[@louisedutoit2892]

you and Mai are like my yt sisters for tips advice and entertainment. I love it ❤❤ Thank you Lena for your inspirational and motivational content🙃

[@juligamineofficial734]

The journal looks beautiful

[@pixielixie11]

yesssss the journal is coming outttt I'm so proud of you lena 🥹🥹🥰🥰 and thank you for another fab video babe x love you

[@albykrishna]

The one place i dont need subtitles and where i feel comfortable, thank you lena ❤❤

[@samybotina6507]

Love you queen, your videos have changed my life, really. Please keep giving us your amazing energy and advices, thank you so much ❤

[@MandaRaveloson]

This girl never fails to motivate me😭❤️

[@eduvijengomez2212]

Omg Lena congratulations on the journal I can’t wait to have one myself ! 🥳🤩 And I swear ever since I started following a morning routine (thanks to you) I’ve become more disciplined and everything runs so smoothly!

[@katarzynakuczmaszewska5583]

Im so excited for the journal! I have just signed for the waitlist and I just hope it will come out soon so we all can see it😁. I have been watching you for such a long time and Im a big fan of yours since i watched your first video. Im happy that your succesfully achieving your dreams and I wish you all the best❤️😘🥰

[@michelewilliamson5246]

Wow love the morning routine I’m going after my dream self and u have helped me so much !

[@ToldByBri]

Just signed up for your journal waitlist. So excited for you! ❤

[@MoniqueMartinez-yk7cs]

Omg I need this journal!!!!

[@Kaykay_1222]

Hey you have been motivating me to be consistent on KZbin thank youu!❤

[@RanziYasasvi]

Our motivation to stay healthy & productive. Love you Queen B Lena my fav KZbinr ❤

[@msheavens_]

Literally just finished watching the entire vlog thank you for posting Queen❤🎀

[@m8578]

You are truly so relatable! And you actually motivate me, every time I feel a little slump coming I immediately search for your vids. Love you!!

[@yahvi12]

yay, my favourite has posted!!!!! im so excited. now i could finally pull over a blanket and not worry about anything till the video finishes. yayyyyyyy

[@emilyflores-wl5ti]

your vlogs help me so much love you lenaaa🩷🩷

[@user-eb5nd2te9t]

gotta love the nyc gloomy day vibes! (also..will absolutely be purchasing journal!)

[@krishnadeekshitha]

You're videos are the only way of motivation for me....I love the way you are so consistent motivated and positive about things❤

[@sylviefelton9326]

I'm obsessed with your channel! Thanks so much for the morning routine advice girl! I always struggle in the mornings lol 🩷🫶🏻

[@meghnaachanda535]

you inspire me so much lena. im personally struggling with morning routine lately and because of my exams i have to like pull all nighters but trust me you are like my elder sister and i promise u ill be having a proper routine and your words, these videos will keep on playing on loop in my mind. already registered on the waitlist and im so excitedd. wish u all the luck and success lena love you so so much❤

[@galpalrachelgreen4347]

Sis I always watch your videos in the morning while I journal because your such a positive motivational energy to listen to🫶✨🩷

[@Oma_hh_]

Lena’s videos are sooo entertaining ❤❤❤I feel sad when it’s about to end 😊😊😊

[@sociallyeylen]

Love this video! I can’t wait for the journal to launch 🚀 hopefully I can get one ❤

[@al9977]

lena!!!! i follow the IG and you’ve been working so hard on your youtube and it shows girl!! i see those new video angles and editing styles. you’ve improved so much and it’s so inspiring for me to improve little by little too. the structure of the video was very well thought out and i loved the chit chat / habit tips at the end recapping what you did during the video!!! congrats on your journal launch , signing up now 🥺🥺 i’ve been waiting for this launch gurllll 🥳 Love u!!!

[@keimep1676]

I'm following your gym advice and I'm loving it, now I have time to go to the gym and I'm learning the right exercise movements❤

[@mego.02]

just the right video at the right time to help me be productive🙂‍↕️ and congratulations on your long awaited journal🙏🏾😍

[@Mrs.SourPatch]

Super excited for your journal! Can’t wait. You’re just an inspirational person. ❤

[@dieente16]

I love your videos ❤ You inspire and motivate me so much and watching you is so fun 😁

[@diamond6041]

i love these videos, i’ve been trying to get up earlier bc of you! i love that you show these healthy habits, but girl if you need rest or time off we understand. i bet this can be so tiring to keep up with❤

[@mimilifestyle7]

Congrats 🎊 So excited about the journal and thank you for the chit chat you are such an inspiration ❤

[@amoumazzz]

Lena u don’t know how much I love u 💓

[@IlianaS-im2hx]

i can’t wait to start working out this summer!!!! thanks lena

[@leonie86747]

Love your videos!!! Currently in exam season right now and feeling very unproductive, so this video was exactly what I needed to push me back into an energised mindset :D keep smiling

[@giodyfrfr]

Today I'm so sad and anxious. I needed one of your videos! Love u ❤

[@azucenacontreras6756]

Lena is the best youtuber ever !! 🤍 so excited to use your new journal girl 🥳💖

[@forevermoresft]

Lena’s videos always motivate me!! Best girl ever ❤❤

[@fairyhusband]

Signed up for the waitlist soooo fast, I’ve been so exited since I saw it on your insta like weeks ago I can’t wait!

[@reginaslow]

this girl is like my productive bestie who inspires me a lot 💗 keep going GIRL

[@lockchen3976]

I'm so proud of you for bringing out your own Baby🎀

[@georgwiebel227]

You literally inspired me to be more productive and you always motivate me sooo much!! Also your hair is so gorgeous ❤❤

[@faustinah_appy]

Girl, you are glowing through my screen ✨️🙂‍↕️

[@srhtlb]

I've never felt more motivated after watching your video's

[@kganyalouisa2442]

you are truely the BEST KZbinR. YOU ARE ALWAYS SERVING. I LOVE YOU🤍🤍🤍 May God bless you

[@savannahanguiano585]

I truly look forward to watching your videos 🥺

[@sanzidayeasmin2577]

You're so hardworking Lenaa, Love your videos so much ur soooooo talented girlie

[@sanctuarykim]

I had so much outdoor work this weekend that I really wasn't feeling the vibe to work out but the moment you came on the screen working out, I paused and hit the gym. THANK YOU

[@JG-rq6lx]

Gurl i cannot wait for ur next vids that keep me motivated ❤ ur amazing keep it up u slay❤

[@ironmanktx]

Lena, I need that journal for myself and friend's gift, thanks.

[@petrastilinski9718]

I don’t think you realise how many people you inspire everyday! ❤

[@patrickmuragu5730]

Thank you lena for everything you do your blessed 🤗

[@mernaoraby7729]

Ohhh! I couldn't explain how I feel when y post a new video. I enjoy watching your videos ♥️

[@Bia-faith]

❤ it's definitely a good day❤ Your content is the best Lena.Sending love from South Africa

[@harmley4410]

GIRL, I'm so excited!!! I got on the wait-list so fast when you mentioned it 😅 Can't wait!!!

[@user-sp6qx1ec4b]

Lena, I love how you are so helpful and now that I'm out of school for the summer I can now try to make my first ✨FIRST MORNING ROUTINE ✨. Don't forget to ✨Slay All Day ✨!

[@user-oi3yn9tk7o]

I'm always so happy to see that you have posted, fr my favorite thing!💗

[@theogcyndol]

I just joined the wait list and I’m pumped!!! ❤

[@heyitsnella]

Loving the facts, loving this evidence based QUEEN!!

[@emibeann]

SO excited for that journal to come out!! 🎉

[@miiabugg]

I love you Lena and your videos. They’ve saved me 🙏💕💕💕

[@meganweis184]

I love the vlog type videos!! Would def like to see more "day in my life" or week in my life :)

[@PhoebeRainbowLee]

Just joined the waitlist!! I NEEDDD ❤️❤️

[@sisoykaty]

You’re such a big inspiration❤

[@janetgunawan]

so excited for your journal!! ❤

[@Yanecastil1]

thank God I discovered your channel!!

[@topsecret3032]

You always inspire me ♡ my life is better since I discovered you ❤

[@mayahelwig5301]

i literally love your videos they make me productive

[@user-fm4qw8fh1q]

Girl you are so inspirational!!💕You give me motivation to slay like you