Lessons from the third week of Monk Mode.

[@stanisawgezela6978]

For me the third week was learning about certain behaviours of mine, and what should i change. It gave me a reflection of who i am, and wwho i want to be. Stay Hard Chris!

[@DotChris7]

Best of luck on your journey brother.

[@Jul1n.21]

The cigarette example hit home brother. I had stopped for three months from october until last week and I folded unfortunately. But I am going to stop again.Great video like always! Congrats for the 600! Well deserved

[@DotChris7]

There should be a sweet spot between not beating yourself up too much and doing so just enough to stay accountable to stopping. It’s a process of trial and error until you get it right. Appreciate it the support brother Much love.