Let me introduce myself and Purna yoga

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Purna Life.

Purna Life.

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The 4 Pillars of Purna Yoga: A Complete Practice
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The 4 Pillars of Purna Yoga: A Complete Practice
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Surya Namaskar - An Ancient Ritual for Clarity and Focus
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Рет қаралды 4 МЛН
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The Ultimate Chest Opener to Breathe Better and Feel Amazing
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Рет қаралды 164
Yoga for Digestion: Parivrtta Pavanmuktasana (Wind-Relieving Pose)
4:06
Yoga for Digestion: Parivrtta Pavanmuktasana (Wind-Relieving Pose)
Purna Life.
Рет қаралды 192
Breathing in a yoga Class: What you should know
4:34
Breathing in a yoga Class: What you should know
Ancient Yoga Library
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Exploring the Real Meaning of Yoga
37:32
Exploring the Real Meaning of Yoga
Purna Life.
Рет қаралды 45
Essential Alignment Tips Every Yoga Practitioner Needs to Know
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Essential Alignment Tips Every Yoga Practitioner Needs to Know
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Рет қаралды 1,7 М.
De-armouring Tutorial: Intro Talk with Clients & Demonstration of a start of Session
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Prana - Day 2
22:33
Prana - Day 2
Yoga With Adriene
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A simple way to practice yoga philosophy
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A simple way to practice yoga philosophy
Purna Life.
Рет қаралды 399
How to Breathe in a Yoga Class
4:34
How to Breathe in a Yoga Class
Ancient Yoga Library
Рет қаралды 21
Yin Yoga for the Heart | 15 Minute Yoga Stretch
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Yin Yoga for the Heart | 15 Minute Yoga Stretch
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