Letting Go Meditation ~ CJoy Yoga

Someone requested that make a 5 minute video so here ya go. We can all MAKE 5 minutes work with our schedule. So take a few minutes, turn inward and practice the art of "letting go". Let's think of it as an unfurling like we might unfurl our fingers to let go of a clenched fist. May we learn how to let go of tensions and the things that are not truly us.
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