Lifting Chalk: What, Why, & How

At some point or another you're going to see chalk in your gym (if it's a good gym that actually cares about strength), but when I first started lifting I had no idea what it really did. Here I explain how chalk helps you to lift more weight and some helpful tips on how to use it.
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Time Stamps
0:00 - Intro on Chalk
0:40 - Why Chalk Works
1:31 - Chalk ISN'T Magic
1:39 - Getting Chalk Usable
2:27 - How to use Chalk
3:19 - Other Uses
3:43 - Clean up Time
4:18 - Bonus Tips
6:18 - Outtro & Future Content