If you enjoyed this interview, you're not going to want to miss this one with Dr. Tom Biernacki all about signs to look out for that you may have diabetes. He explains at home tests you can do using an ice cube to see if you have diabetes. Plus we cover how to get rid of toenail fungus. Check it out using this link: kzbin.info/www/bejne/hpDCl6GeeLWoptU
@RVLOGRIFFS9 ай бұрын
I wouldn't tout the WHO as a credible source for info at this point.
@karencarden49948 ай бұрын
1000%
@GrammaPatriot8 ай бұрын
Rvlogriffs. Amen! I hope more people know this nowadays! 🙏🏻
@kinggrimm43388 ай бұрын
@@Cantasteexperimentation and results is the only credible source.
@aussiegal15558 ай бұрын
China are now behind the WHO
@fuzzywigschickenemporium8 ай бұрын
After the vid ...no one should trust the WHO
@SteakandButterGal9 ай бұрын
Thank you for having me, Lillie! My meat-eating leo sis!!!😘🥩🙏
@LillieKane9 ай бұрын
Keep shining your light!🤩
@vitalijussivakovas3349 ай бұрын
Now we are waiting for Steak and butter baby 😉 thank you for everything you do ❤
@sarahlavino21019 ай бұрын
It's awesome one of you is married and the other is about to get married ❤❤ Congratulations on all accomplishments to you both ladies!
@nonrepublicrat9 ай бұрын
Didn't she just say that she eats plant material also? I hope for her sake she will understand that plants are not proper food for any human.
@luvfitall9 ай бұрын
I feel like we ex vegan just have that “binge” eating tendency as opposed to ppl that are balanced. I also can’t eat fruit or I will eat allllll the fruit
@Mahlers1st2 ай бұрын
Lillian please NEVER quote the WHO. They are discredited.
@dreamofmermaids9 ай бұрын
Today is my one month eating carnivore. I've lost twenty pounds, no more bleeding gums, all my blood work is perfect! I feel amazing!!!
@ritaslayden18299 ай бұрын
I finish the 30 day challenge today as well! I have always been slim but am doing this for autoimmune issues. I feel so much better! I don't think I will quit living like this!
@graftme31689 ай бұрын
Do you still dream of mermaids?
@dreamofmermaids9 ай бұрын
@@ritaslayden1829 that is awesome 🙏
@shingtome21798 ай бұрын
Did you have a stomach pudge? And is it gone now?! 😃 I have stubborn stubborn fat, and acne!
@annemariefisher15596 ай бұрын
Me too
@annasquires42929 ай бұрын
I love how steak and butter gal said "food I get to eat" That phrase is so positive in regards to the foods we eat...it's not "have to" or "choose to" but "get to". 😊
@bobbyforrest-oq9gs9 ай бұрын
The time and effort you must put in to make all the videos to help others through there journey with carnivore, I applaud you
@LillieKane9 ай бұрын
Thank you so much for your understanding comment🥰 hope you have a lovely day!
@tapiolehto53129 ай бұрын
Greetings from Finland, 61 year behind, I had painful osteoporosis , being skinny, eating lots of oat, at 54 I was really sick, gave up the grains, took butter to give me energy, 8 weeks without grains, all the pain was gone. I was almost 2 years in carnivores but got too much cramping. I follow Paul Saladino's advice to eat under 200 g berries, apples, honey etc., cramps gone, feel more energy and ladies look quite beautiful again.
@suew46095 ай бұрын
So, your osteoarthritis went away? You said you had pain, so now you don't? I can hardly walk or stand anymore, with arthritis in both knees, also in my hands.
@tapiolehto53125 ай бұрын
@@suew4609 8 weeks without any grain or grain products, and what is interesting i still ate some chocklade, so that did not gave me those awful pains, mainly grains. 8 years now without grains, if i sometimes crave for example been soup with dark break, i eat some eggs with butter, cravings gone.
@martijobarrett45279 ай бұрын
Great chat, ladies! I don't eat fruit or vegetables at all. I can't get my mind off of doctors giving sugar to patients for their cancer scans because the sugar RUNS to the cancer tumors in their bodies and poses for the pictures. 😂 Thanks for sharing your journeys!❤❤
@carlosipec22707 ай бұрын
Wow! I'll show my ignorance on the subject of cancer scans. But NOW that sounds absolutely shocking!
@martijobarrett45277 ай бұрын
@@carlosipec2270 That should be enough for ANYONE to give up sugar forever. It literally THRIVES on carbohydrates and sugar. God bless! 💜✝️💜💞💃🏻 If you are interested ... This should keep you busy on KZbin for the next 6 years (as it has me). 😉👍 Dr. Thomas Seyfried (Professor - Cancer Specialist) Dr. Sten Ekberg Dr. Robert Kiltz (Cancer Specialist) Dr. Eric Berg Dr. Annette Bozworth Dr. Chaffee Dr. Ken Berry Dr. Benjamin Bikman (Freaking Brilliant) Dr. Bret Scher Dr. Mindy Pelz (Women-focussed - Hornones) Dr. Jason Fung (Nephrologist - Fasting specialist) Philip Ovadia, MD (Heart Surgeon)
@garycasper29295 ай бұрын
@@carlosipec2270Cancer loves sugar....!!!
@bradzimmerman31713 ай бұрын
lol absolutely-good comment
@martijobarrett45273 ай бұрын
@@bradzimmerman3171 Awa! Thank you so much!🫠
@themblan9 ай бұрын
Lillie Kane and Steak & Butter Gal: The Ultimate Team
@petebowen90319 ай бұрын
Fantastic discussion!!! Too many carnivores out there thinking there’s a one size fits all diet. You two have definitely shined some light on the importance of listening to your body on what we actually need!
@gabrielbarrantes69469 ай бұрын
In theory a healthy human should be able to tank all meats and probably most fruits, but once you get damaged things are quite different...
@KT-839 ай бұрын
This doesn't make any sense, for the vast majority of our existence we didn't have the luxury to choose. So we evolved to eat mostly meat and other things when they are in season.
@CoachDarren9 ай бұрын
This video is the perfect example of why people can't 100 percent follow other people when it comes to taking care of their bodies. Lilly is awesome because she always stated this is what works for her. But some people follow others and do exactly what they see them do. Then later on you see that person has changed their eating style and now you are shocked because you did everything they did. Watch the videos and take what is good for you and experiment. Learn your body and do what is best for you.
@LillieKane9 ай бұрын
Well said! Absolutely! I take a little bit of advice and information from everyone. No one singular person is “God” of all diets. Thanks for your input and motivating comment!💪🏼
@CarolynV639 ай бұрын
Also, what works for you now, in this season of life, may not work always. Our bodies change, our needs change.
@CoachDarren9 ай бұрын
@@LillieKane exactly 💯 percent
@CoachDarren9 ай бұрын
@CarolynV63 so true. Later on things may change.
@melissaandjason9 ай бұрын
Thank you guys sooooo much. I started the journey about 9 months ago. I will NEVER go back to the SAD diet. Never never. This healed every problem I had…. Every single one. I had given up….. so grateful to all of you on here talking about this… ❤
@MayBlake_Channel6 ай бұрын
Sometimes I give myself permission to go on SAD fpr a few days and find that I still mostly eat carnivore 😂. I went with my husband to get breakfast once and he went "you just ordered a pancake but you ordered your coffee with no sugar. Do you see the irony?" I (who used to always have my coffee with sugar) just told him that I don't like my coffee with sugar anymore!
@marymundo92209 ай бұрын
“Order eating” that’s exactly what I need to stay the course. Otherwise I’m reverting back to my sugar addiction. New to carnivor, 5 days in and going strong. No room to fluctuate for me. Thank you for this beautiful, honest talk.
@IDGAF568528 ай бұрын
I’ve just started tonight with my first carnivore meal. I know this will work for me because I love meats,butter,cheese,cream,and water ! Looking forward to cutting out sugar and processed foods from my diet.👌
@timothylee63009 ай бұрын
6 months now on carnivore 205 to 163 this is the best I have felt in years. I catch ribeye roast on sale usually do prime rib with salt garlic and crushed pepper also turmeric. I eat a variety of eggs ,fried , omelets and boiled . When I can’t find ribeye on sale I get chuck roast and I eat salmon. I have bacon and eggs many mornings and I only use olive oil no seed oils. I take beet root powder ,D3 , fish oil and a multi vitamin. I work out cardio and weights and drink egg protein powder.
@timothylee63009 ай бұрын
I also do a 24 hour fast once every 2 weeks
@maddworld33177 ай бұрын
@@timothylee6300 I'm starting this next week and it really helps me to see what you're able to work into carniv. I was hoping I could use a little garlic or onion (esp. chives in my scrambled eggs) I plan on taking my multi, C0Q10, D3/K2, Iodine for sure... I lift weights too so I'm really unsure how much to even eat or at what ratio's. I'm so nervous to start
@timothylee63007 ай бұрын
@@maddworld3317 on the carnivore diet you don’t have to limit how much you eat ,just what you eat. Your goals and individual genetics will dictate what you can include with meats and eggs. Some people have trouble with dairy or certain spices. I do supplement with a protein powder made from peas on workout days, apparently soy is full of estrogen so not good for men . I have also learned d3 with k2 is better and have added taurine.
@maddworld33177 ай бұрын
@@timothylee6300 THanks! Do you do Electrolyte? I have pink & gray salt & don't know if that's enough to take? Oh ya, I forgot Taurine, I take that too .. and Collagen & Glutamine powder. Peas are great protein, I eat alot. I do take alot of supps, but it'll be GREAT to be able to cut them back, it's not cheap! I pray I can lose my sugar/carb habit that I can't shed.(emotional eating) & esp. get digestion back on track asap. What about steak sauces? Like Worstechire? (has soy). I want to wade into this so I don't get joIted with drastic neg changes I watched in vids. I'll be doing more deep dives to learn all I can. NERVOUS & appreciate your info🖤
@pixelmasque2 ай бұрын
I used to eat a lot of olive oil, don't cook it or it becomes toxic almost as seed oils, only saturated fats are stable under heat, I cook with butter and lard pig fat tastes delicious, make sure your salmon is land farm filtration or wild caught, not near land fish farms, keep up the great work, search steak butter gals carnivore icecream❤
@mattslocum20799 ай бұрын
I went from 192 to 168 in 3 months, my A1C went from 5.7 to 5.6, triglycerides are down, HDL is up, LDL is still high. My doctor is still pushing me to take statins, but Im not done with my journey yet. I have less inflammation in my body, I lost 10 pounds in one week, and my random pains have mostly subsided. Cant ignore the results!
@Jamison779 ай бұрын
You’re my favorite Lillie Kane! I must say I heard Bella say things I’ve never heard her say before. You ask great questions.
@LillieKane9 ай бұрын
Awesome! I was surprised with some of her answers as well!
@Rositasparks9 ай бұрын
Great conversation ladies, change is ok…being mindful is key 🥩 ❤
@LillieKane9 ай бұрын
Absolutely! 👍🏼 have a lovely day!🥰
@angelgirldebbiejo9 ай бұрын
If the butter tastes good to you, you need it, if it doesn't, you don't.
@MisterAndrewBuckley9 ай бұрын
Does that hypothesis work for chocolate and pizza 😂
@vanessapaul53249 ай бұрын
I have been a vegetarian since I was 18 years old and i am 49 and started to eat meat at the age of 47
@aftonfrazier93279 ай бұрын
This was a great reminder to me today!! I've been carnivore for 6 months and still trying to find what works best for me. Thank you, Lillie and Bella!
@Jamison779 ай бұрын
You two are the best! You both are always so positive, uplifting, and helpful.
@LillieKane9 ай бұрын
Thanks for always leaving positive comments. They keep me going!🥰👍🏼 have a blessed day!
@HoneyHollowHomestead9 ай бұрын
One thing I love about the carnivore way of eating is that it is so flexible to each individuals body needs. Yes, there is the base, which is to eat mainly animal based. From that base there is flexibility as to what types of animal products and even if you can tolerate a small amount of carbs (veg/fruit). I am eating mainly beef, some pork (because of price), and I have a little chicken and seafood in the freezer to just change things up a bit.
@ARefinedMe9 ай бұрын
Two of my favorite ladies just validating things I have found to be true. We need to listen to what makes each of us feel our best!
@andreab6169 ай бұрын
You two ladies are so kind and humble, I love it!
@BeefBossSweden9 ай бұрын
Love the openness of this talk! We need more of this.
@Vivian88749Күн бұрын
Your body is EVOLVING. MOST important part to remember. I’m now in my 60’s. my 20s were one way, my 30s with childbearing were another way my 40s getting older was another way. My 50s was very different than my 40s and now my 60s again very different than my 50s. I never very very healthy life style and starting at 19 has very much paid off… never too late to start eating healthy and exercising in a way that’s fun and motivating for you. Excellent video ladies. Thank you. 🙏
@randallamik32309 ай бұрын
As a 54 year old man, I've been eating between 4500 to 5000 calories a day. Mostly meat with fruit as snacks. Also starting my day with protein oatmeal... . At 6 foot 5 I'm only about 190 lbs. But have a fairly physical job. It hilarious that I'm in better shape than the 20 something's I work with.
@LillieKane9 ай бұрын
That’s so awesome! Thanks for sharing. 🙌🏼🙌🏼🙌🏼💪🏼
@chriswhitehouse89829 ай бұрын
It really goes to show that number of calories someone eats doesn't matter. It is their metabolic health that's important.
@nonrepublicrat9 ай бұрын
Get rid of the fruit and the damn oatmeal and then you will feel twice as good. Oatmeal is extremely contaminated with pesticides, as well as being super high in carb. Eat only meat and eggs, then no reason to add extra protein.
@kenadams55049 ай бұрын
@@chriswhitehouse8982 20 % of obese ppl are metabolically healthy ,so its not just about calories . But , 4 out of every 5 obese ppl aren't metabolically healthy ,and this is a higher percentage than those who are not obese .Therefore , not being obese gives us a higher probability of metabolic health .At the same time , being metabolically healthy gives us a better chance of avoiding obesity.
@phillipharding66109 ай бұрын
It does matter ! Oatmeal and fruit ! Wait and see ? 😊
@StayStrong_LiveLong9 ай бұрын
Wow next level intro Lillie! This was a fun conversation to watch and there is so much chemistry between the two of you. Great job in presenting a sane perspective to the whole carnivore lifestyle and how after our bodies heal some people can be more flexible and explore other food options.
@micheledeluca22469 ай бұрын
What a fantastic video! Thank you Lillie and Bella, wonderful information! 💕
@pattyny33299 ай бұрын
You guys have such a healthy glow. You both made me smile it's contagious ☺😊
@jacqueliner75857 ай бұрын
Thank you for the “ chapters” incorporated under the “more” Description, wow how helpful I just wish everyone would add in chapters to find something when revisiting-great work, great interview girls
@beautifulgirl2199 ай бұрын
THANKS FOR THE VIDEO BEAUTIFUL LADIES. I've followed both of you for years and still enjoy keeping up with you both. You both are helping so many people, I hope you both continue your carnivore journeys. I'm mostly beef, butter, eggs, occasionally I eat shrimp, sardines, a bit of yogurt, cheese, bacon, very rarely liver. I use spices when I feel like it. Cheers ladies! :)
@MP-uq3zr9 ай бұрын
As long as we make meat the center of our meals you both are major influencers I adore!❤
@larrynelson33299 ай бұрын
Glad to see you two are friendly. This is what Carnivore dialogue should be. I think a lot gave up after Joey's Carnivore channel. To much fighting.
@DannyPatrick9 ай бұрын
Great video! Appreciate all that you do for the community. Carnivore for about 11 weeks now.
@Gorman-849 ай бұрын
Two of my favorites together. You both interact great together. I know we saw some piano playing, but Lilly, you must insist on a piano interlude! Keep it up! You are sooooo motivating.
@CarnivoreLeo9 ай бұрын
Wow! So glad you interviewed Bella! I followed you both for a while, and love both contents! I hate going to the gym, but have implemented Dr. Sean O’Mara’s sprinting protocol. It only takes 15 to 20 seconds, so much better than spending hours working out in a gym. I love walking too.
@nlgarton9 ай бұрын
Me too! I've been part of Steak & Butter Gang too. Love sprinting and have been so happy to reincorporate into my life.
@David_Watts5 ай бұрын
LOVE this format! First video was excellent; this one is even better!! IMHO, this needs to be an anniversary thang!! Come back and catch up and give us more excellent insight!! 👍👍 THANK YOU both for what you do...🙏🙏
@DebraR55989 ай бұрын
Yay🥳 The low carb life is not one-size-fits-all. We need more interviews like this!!!!!!!!!!❤
@nlgarton9 ай бұрын
Loved seeing you two swap notes! Have been carnivore for over a year and joined Bella's Steak & Butter gang a year ago. Cannot stress how grateful I am for all I have learned, both in the meatings but also in the interviews with other experts in the field. Would be interested to hear both of your thoughts on 1) extended fasting (according to the menstrual cycle), 2) eating fermented foods (dairy and things like kimchi, kvass-- not carni, I know!), and 3) the effects of high insulin and high fructose with regard to inflammation. Butter Bob Briggs has tons of fantastic videos on fasting and insulin that I've learned from. Dr Mindy Peltz' insights into fasting for women (from one of your previous interviews, Bella) has been hugely transformational in how I think about fasting (which I previously avoided). And Nutrition with Judy introduced me to Dr Sean O'Mara, who is a godsend in terms of his health optimizing insights and research, particularly when it comes to fermented foods on carnivore, extended fasting, and introducing sprinting. Fermented foods appear not only to have positive benefits for the mind-gut connection, but also in changing our bodies' cravings for sugar, which is largely driven by overgrowth of harmful bacteria, yeasts, etc. As an abstainer myself, I've found adding small amounts of ferments to each of my carnivore meals allows me to eat MORE and also has completely quelled my cravings for sugar/fruit.
@vidviewer1009 ай бұрын
great interview lillie you guys work so well together thank you 💗
@Johneseed9 ай бұрын
This is an awesome chat ladies. I can and do eat a OMAD way but am working on reducing the butter intake as it seems to give me a bathroom issue every time. Supplement with the sunshine Vitamin “D” but spend a lot of time under the northern sun ☀️as I can as I feels so fine when in the summer hot sun “no screen”. 70 years on now and feeling fine but still have to deal with snarckiness from salade eaters but I just have a look at them and smiles! Love you girls, keep up your smiles please 🙏. I still stay away from veg and I do try some things like cheese cake for the grand babies birthdays but pay the price for over a week with inflammation swelling and bloating. ❤
@cheryldavis60119 ай бұрын
Great conversation with some very helpful information! Thank you both!
@sandylaramore2248Ай бұрын
This video was ENORMOUSLY helpful!!! Thank you!❤
@JustJ0nathan9 ай бұрын
I’m like Bella - I absolutely hate the gym and working out. 😂 My physical activity comes from other things I do that I enjoy. I would love abs, but I don’t have the desire to hit the gym to do it. What matters to me is that I feel energetic and strong, and like Bella, I feel like I’ve achieved that with my animal-based diet. Cheers. 🙏🏻
@user-wr1go4fy9r9 ай бұрын
Check out X3 bar. It's 4 exercises a day. Takes 10-15 mins. And you will build muscle! I love it cuz I hate being at the gym for an hour! I do that & walk. Highly recommend X3. Total game changer!
@regancambridge34137 ай бұрын
You two are my favorite carnivore influencers so I'm excited to see you together!
@deborahstarnes43468 ай бұрын
Wow you 2 ladies are so respectful of each others journey…reflecting and envisioning…what may come…looking forward to a meet up Charlotte,NC🎤🎤
@marthamann52349 ай бұрын
Thank you both! It was very informative 😊
@ts44269 ай бұрын
I love when the two titans of this content hook up!
@LillieKane9 ай бұрын
🤩🤩🤩 have a rockin’ day!💪🏼
@melissajanaemiddleton68119 ай бұрын
Great discussion! I think with cravings, we need to factor in not only our emotional relationship to the foods, but our gut microbiome's influence as well. And to trust the wisdom of our bodies! Most important is to nourish ourselves fully so that our bodies don't need to scream for nutrition. I ate macrobiotic when I was in my teens and 20's, and it led to an eating disorder (restrict/binge/purge or obsessively exercise) because I was so married to the ideology that I couldn't see that my body was craving excess food because it was trying to survive the famine I'd imposed on it for so long! Once I "got" that, I stopped fighting my body and started trusting what it was asking for. By doing that I healed from compulsively eating and found peace with food, even years before finding keto and carnivore...
@IsAllAboutHealth9 ай бұрын
Thank you, ladies! It was a perfect video for me, two women sharing their stories and growth along the journey, priceless! I am at around 3 months into my carnivore journey. It was easier at the beginning! 😊 Then, I stared to have leg cramps and always feeling hungry, people suggested I eat more fat, just add butter or bacon. That I tried to do, but butter is not my thing and I cannot stand bacon smell or pork. I struggled big time until I found tallow! Tallow is my best friend now. The leg cramps went away, but being hungry all the time is not going away. What Bella said makes sense, my body is asking for more nutrients! I watched Bella’s losing hair video yesterday. Yep! I am losing chunks of hair. I am just concluding from that video and this video that I am not eating enough food. I was trying to do OMAD, but I cannot eat that much at once. I am now at 2 meals. I am thinking I need to try 3 meals and maybe 4 meals. I am so glad I listened to this video, maybe the male doctors are okay only eating 1 time a day, perhaps women need something different. I am positive now, I am not eating enough. Thank you for sharing this wonderful 2+ year review.
@nyalimuir41039 ай бұрын
Two of my BESTIES 🎉 💞 😇😇😀 Inspiring and valuable content - as always. Stay well and keep it coming. Lillie and Bella, thank and love ya you both ❤
@LillieKane9 ай бұрын
Nyali! Thank you for your support! Have a beautiful day 😍
@sh-vo1xm9 ай бұрын
Love Bella and Lillie ❤❤ 🥩🥓🧀🥚🍳🧈🧂🦪
@cherylgabriel95519 ай бұрын
Discard comment option
@DrShambo9 ай бұрын
My 2 favorite carnivore gals! 😍 Great convo
@xaimeglez749 ай бұрын
Cool talk today, as usual!!!!! Enjoyed hearing from both of you!!!
@davidmurray28299 ай бұрын
Lilly is the first person I have watched talk about the carnivore subject with real common sense. 👍👍👍
@sharonbackos49759 ай бұрын
Excellent talk! I can’t thank you enough!
@ShelleyMcFaul3 ай бұрын
I have recently started Carnivore from keto. I do feel so much better. I have watched several videos with the coaches. I would like more information on the community . Thank yall for all the great information. I have some questions I would like to ask. I also must say I never knew how much I would love eating butter and the energy it gives me. Thanks so much for all you do and your encouragement.
@marialaurendi74449 ай бұрын
Excellent video! Sometimes I just don't need all the scientific information, just down-to-earth ideas about how to keep going Carnivore. Thank you, Ladies!
@Lioness_739 ай бұрын
Great content ladies I tried lettuce and cucumber after being on this diet strict for more than 6 years , I had no blotting which was great however when I went to bed I started to deal with anxiety and nausea and didn’t sleep I will never touch another vegetable in my life.
@barblacy6199 ай бұрын
A scone created bedtime anxiety for me! Three nights! A month later I tried a bite of cinnamon roll and a bite of French toast, couldn’t sleep for one night…NO WHEAT FOR ME and I am a former BREAD addict. No wonder I thought I was a “night owl”, I was poisoned. Live and learn. Fatty meat is my salvation. I love Dr Ken Berry💕
@Lioness_739 ай бұрын
@@barblacy619 real food is the answer , we don’t need sugar at all and we definitely don’t need to use food as entertainment. I have never craved sugar since going carnivore 6 years ago and can honestly say I don’t miss it , I feel amazing eating my crazy meat life style fuelling myself with good protein and good fats. We have to understand that by living this way we have change the way we think about food and once we do that we can live a healthy and vibrant life without any limitations.
@-S_P-9 ай бұрын
Great interview. Thank you ladies 💖
@papinoo11598 ай бұрын
My biggest speed bump doing carni is that my appetite has vanished. I'm 6 months into it. These days I'm counting calories to make sure I get enough calories. Trying to get 2000 calories is next to impossible and when I cram down the 2000 calories I feel horrible all day long!!!
@micheledeluca22463 ай бұрын
This was such a great video! Thank you both! 💕
@LaRa-youknowit8 ай бұрын
This is a fabulous video, so real, stating you don’t do this or that, that’s real life. So many videos don’t show that they don’t do strict anymore, even thought that’s real life.
@mikerudd49439 ай бұрын
Like those video so much. Have watched so many. This one hit home. I keep experimenting as I have hit my goal weight. I added a CGM a couple weeks ago and it added a whole new dimension.
@carolw74939 ай бұрын
Great conversation!
@LillieKane9 ай бұрын
Thank you!☺️
@carolinemurphy30879 ай бұрын
❤thank you for sharing your stories ❤️
@stephenn37279 ай бұрын
Love Bella! Thank you Lillie
@zan65859 ай бұрын
So glad to see this collab, I would appreciate some chapters or timestamps so I can navigate better ❤❤
@kylecurryyt9 ай бұрын
Excellent talk by two of my favorite KZbin presenters. ❤
@mr.nobody101019 ай бұрын
You just popped up in my YT feed...I thoroughly enjoyed this video...Thank You! 👏👌💛 (new sub😎)
@sherrischwartz68449 ай бұрын
Awesome. Like both of you two. Take care.
@nothanksmegan9 ай бұрын
I had a meat aversion weeks 4-10 it was awful! I stopped stressing and listened to my body, I could hardly keep anything down. The only things i could eat was pineapple, cooked apples, occasionally eggs, and sourdough w/ butter, sometimes mashed potatoes & raw milk. I’m fine, baby is healthy. That is what nutrient stores are for i drank lmnt and dr.Bergs electrolytes. I took my prenatal and beef liver pills on days I wasn’t puking (because that’s a waste of money). Now at week 13 I’ve been eating beef and meat again, but I’ve never craved sea food this much!
@Caroline-np9pm18 күн бұрын
I really liked this video. I think it's about integrity. Thanks Lillie, this has helped me confirm some concerns I was having about my discernment...Good job!!😊
@damienwilliams75669 ай бұрын
Excellent video, thank you!!!
@whollymary74069 ай бұрын
I was raw vegan for years and one day realized how much my body needed protein and how much muscle has been disappearing and started to crave fat and oils, now I eat meat and veggies and fruit and bread and some dairy and some sugary but I appreciate Bella so much for proving that we have been lied to and we need animal fats eggs butter lard ask Victoria Boutenko long time raw vegan now adding fish and eggs to her diet for obvious reason so then you go Bella and Thank You
@isagoldfield73939 ай бұрын
Thank you Lillie💕💕💕💕💕
@Jbbd1229 ай бұрын
Love this video. Love you both. Thank you ❤❤
@pattilorenzo91863 ай бұрын
This is the way girls need to talk to each other! ❤ Love learning from you both!
@niczen44289 ай бұрын
Thank you for talking about eating 4 meals a day. It's good to see someone else doing that. OMAD gets pushed hard and the answer to everything but I feel each body needs different things and ways.
@ANYHOO09 ай бұрын
I could never succeed on one meal, no matter how big and fatty that meal is.
@martijobarrett45279 ай бұрын
@@ANYHOO0You could. You just don't want to. That is like someone telling you I could never eat a low carb diet or only eat meat. Yes they could. They just don't want to. Different. Fasting takes training.
@Danny-zm5rh9 ай бұрын
@@martijobarrett4527How old are you and what are your credentials to speak the way you do? I'm 83 and my credentials are the five senses and life experience. Fasting also does a lot of damage and harm.
@martijobarrett45279 ай бұрын
@@Danny-zm5rh Hello, Danny. I am a 53 yof. I healed my Type 2 Diabetes. My husband healed his Traumatic Brain Injury from a flash grenade being thrown back at him in Iraq (8 USMC combat tours and 7 years of horrific migraines ... and is now about to be a Dr. himself). My daughter healed her anxiety, depression, and suicidal tendencies. My other daughter healed her food addiction and gut microbiome/irritable bowel syndrome. My son healed his food addiction and obesity (two adopted). I have many testimonies within my family, and even more from friends and people I share this information with. With all due respect, fasting heals. Period. If you would like to learn more, I'd be more than happy to supply you with incredible doctors, videos, and/or literature and peer-reviewed studies. May God bless all of your days.💜✝️💜 P.S. Start with Dr. Jason Fung ... A world-renowned Nephrologist turned fasting specialist because they weren't healing until fasting. Also ... Dr. Mindy Pelz who specializes in women's hormones. 🙂👍💃💃💞
@Desertflower7439 ай бұрын
@@ANYHOO0 Well four big meals is excessive, but Lillie said she does eat 4 small meals. She also said one of those meal is two cups of (raw) milk. Drinking milk would not seem like an actual meal to most people. Lillie obviously feels better on several small meals a day, each of us are different.
@ajsms04129 ай бұрын
I think the hardest thing for a carnivore is being able to afford the meats they need to eat to get enough nutrients and calories and protein to sustain them. I've been a carnivore for 5 months and that has been the hardest thing. It's insane how expensive being healthy is! But I budget the best I can and hopefully one day meat will be more affordable. But I do applaud you two. You have been my inspiration throughout my journey and you help keep me motivated and on track! And for that I'm forever grateful to you both!
@honkytonk44659 ай бұрын
The carnnivore diet is actually cheaper than SAD
@user-wr1go4fy9r9 ай бұрын
Eat ground beef. You can get a package of grass fed ground beef for around $6-8. Make 2 big burgers w that, add cheese. There ya go!
@ajsms04129 ай бұрын
Yes, ground beef is cheaper. But eating it every day, gets tiring for some people. Others are good with eating the same thing over and over. But others, not so much. And the price of different meats make it difficult for some. It's sad how it's less expensive to eat junk food compared to healthy meats and even veggies.
@lr17329 ай бұрын
I just made my son ground beef with a few veggies mixed in (he loves veggies) with a ton of butter and salt with a little herbs. It was absolutely delicious. I did have a little bit and it was SOO good. I haven't made it in a while and forgot how easy, cheap and simple this is. I told him when he is broke, this is a great meal. He agreed. Hubby had some when he got home from work too and he said it was really good. Meat heavy meals do not have to be expensive. Event tho meat is not cheap; it fills you up way more than any other food so in the end it ends up being cheaper than eating way more of other food. 🙂 We do drink a lot of raw milk; and that isnt cheap but all in all it works out because I dont buy any crap at all so it balances out.
@sarahwong55926 ай бұрын
This is absolutely true, but if you watch the sales and freeze things, you can do pretty well. Ground meat can become burgers, crumbles, meatballs, meatloaf. Pork shoulder regularly goes on sale for $0.99/lb. Chuck roasts can be cut in pieces and treated just the same as chuck steak (because that's all a chuck steak is anyway), or thag same chuck roast can go in the crock pot and be shredded. Most grocery stores sell bulk chicken, usually leg quarters or drumsticks, for less than $0.99/lb. My Kroger always has a 10 lb bag of leg quarters for $6.90. Ten pounds for $7! As the normal, everyday, non-sale price! Chuck roasts go on sale monthly for $3.77, ground beef once a month for $2.99. They also rotate through basically every other meat you could want (including the nice steaks) going on sale once a month or so. Watch that weekly ad, stock up, and then eat from the freezer, thawing a bit of this and that to still enjoy variety day to day.
@melissaandrews16037 ай бұрын
Watching this video after watching Kelly talk about undereaters and overeaters, and Lillie’s video on protein goals I know I’m an overeater and fall into the binge eater category. But, I think, by implementing a protein goal and calorie goal, I could finally get a grip on my health, again. (I lost 75 lbs in 12 months but slowly gained 50 of that back over two years and have been stuck.)
@PS-qn4oz9 ай бұрын
Great discussion! I'm moving towards carnivore, my diet is more like ketovore at the moment. I was underweight to start with (5'6" and 110 lbs) and it's difficult keeping weight on with this diet even though I'm stuffed more often than I ever was, with my regular diet (mostly vegetarian in the past).
@Christinesobsevations9 ай бұрын
Yes , I’m not liking being this thin at all .
@sherylscanlan37665 ай бұрын
Thank you for the honesty. I am flexible also and hate seeing all the negative videos about breaking carnivore rules.
@IDGAF568528 ай бұрын
Well I had planned on starting carnivore in the new year but I thought why wait- so I had my first carnivore meal tonight. I can definitely do this as I really enjoyed my mince meat Pattie’s with an egg dropped in the middle. Breakfast will be bacon and eggs,water for lunch and steak for tea. I really hope this works for me,I bought sausages and kabana and heaps of butter. I’ve replaced milk with heavy cream but I will be having my one cup of coffee in the morning for a while. Wish me luck.🥩🥓🧀🥚
7 ай бұрын
Fantastic discussion. Fan of you both 🤎
@CarniverousChar9 ай бұрын
Awesome video ladies! ❤
@squeekytoys59119 ай бұрын
Great interview! 👍🏻
@rhondalove10473 ай бұрын
This is SO helpful, y'all! I KNOW I don't eat enough at 1 or 2 meals. Whilst I listen to my hunger signals, I still find I have to force myself to eat. Doin better, though. Thank the Lord! Will experiment with this.
@ptlovelight29719 ай бұрын
Wonderful conversation ladies! I too have changed up my "carnivore" after a year. I was trying to, as Nutrition with Judy puts it "CARNIVORE HARDER!!"😂 whenever i ran into issues with weight or illness. Although ive enjoyed every single thing i eat, i just didn't want to be so restricted FOR THE REST OF MY LIFE. My therapist instructed me to go deeper into root cause healing. I found a new thyroid doctor who is very carnivore friendly (indeed hes quite anti medical establishment in general) and he put me on LDN. That, in combo with Carnivore diet, and other holistic practices (No refined sugars, mineral water, occasional supplements, NO SEED OILS, no industrial chemical cleaning products, perfumes, lotions, shampoo amd conditioner) all of it combined has helped me feel like my best self. And i got COVID-19 earlier this year! And dealt with the Long COVID post viral syndrome after. But I'm nearly 95% recovered today, thanks entirely to these specific healing protocols.
@shanhare769 ай бұрын
What is LDN?
@ptlovelight29719 ай бұрын
@@shanhare76 LDN=Low Dose Naltrexone. It's a medication known for helping inflammatory conditions
@Danny-zm5rh9 ай бұрын
I have to be honest here and say that I'm 83 and have a lot of life experience with old timers and none of them spoke or did any of all of this. We sit during the week in McDonald's and Dunkin Donuts for years now and I'm actually the Youngster of the group. We have a portion of what we love and go for walks. And all of my old timer relatives before me did the same thing. They ate a portion of what they loved everyday and went for walks. Grandma was never running through the streets in yoga pants and worried about smoothies and powders. She had no gym membership or bottled water. She cooked and baked and ate a meal. Excess in anything is the enemy.
@user-bp7wg3tk6c9 ай бұрын
I love you two together!!!! ❤
@deniseragona23839 ай бұрын
Thank you. Great video ❤
@cathyfisher78949 ай бұрын
It took me years to find what diet works for me and im finally satisfied with it
@jeffdawes8799 ай бұрын
Excellent! Thank you.
@LillieKane9 ай бұрын
Yipeee! Thanks for watching :)
@juniorhdez91689 ай бұрын
Two Carnivore's Divas together🎉. Thanks
@carolinacarnivore67769 ай бұрын
Lillie is my spirit animal 🤣 we totally match in energy! 💕 Why can’t I increase protein per day without sugars increasing and weight gain? Could it be that I have less muscle mass? Lost 120lbs as keto, have been carnivore for 3 years and gained 30#s!!! Fasting sugars maybe 90-110. If I drop protein to 80g I lose weight and sleep better. Fats usually 150-180 a day. I should have healed by now. Goal weigh is 130. Scales say my lean mass is 100lbs so I think I need to build more muscle? But I’m active. Water ski a lot. It is so different for everyone. I think I under ate with keto and lost muscle. Frustrating to find something that works for me to lose weight again…
@musicman72979 ай бұрын
I'm meat, dairy, eggs, some white rice a potato now and than and some Bushes baked beans. And strawberries...lower in carbs than most fruit but still gives you good things. 63, 5'10 170 and still pumping iron for life. And yes I have only 1, 10 second video on my channel here to back up my claim.
@LillieKane9 ай бұрын
Yahoooo! That’s awesome 🤩 thanks for sharing!💪🏼
@CaptainSteve7779 ай бұрын
You both are amazing. Keep it up!
@praeeo9 ай бұрын
I lived in So Cal and my vit D was 9 lol... So many things were low or not registering. I'm new to this concept of Carnivore, but on board now... Just diagnosed with both invasive ductal carcinoma and invasive lobular carcinoma (not common to have both, but figures... gives me more reason to jump on board) Going to fight it with carnivore! Love these videos... they are inspirational.