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Carnivore diet weight loss mistakes and myths debunked! Losing weight on the carnivore diet, do you have to avoid dairy? Be in ketosis? Do 48 hour fasts? And avoid sweet things?
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Timestamps:
00:00 Carnivore weight loss myths
00:40 Amanda loses 100 pounds
03:50 Negatives to starting carnivore
08:20 Why carnivore works better than other diets
10:15 Dairy & weight loss
11:40 Ketosis & weight loss
16:00 Seltzer water, supplements & multivitamins
19:00 Two meals better than one for weight loss?
20:00 Being able to MOVE again, yay!
21:40 Jordan Peterson & time to get a dog
25:30 Endless benefits to carnivore
28:30 What happens after you hit your goal?
30:20 Amanda’s husbands testosterone
31:45 What Amanda’s doctor thinks of carnivore now
34:30 I wish I would have known this at the start…
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#Lillie_Kane #carnivore #carnivore_diet #carnivore_weight_loss
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