My Daily Abs & Waist 5 min Workout | 7 Day Abs Challenge | Day 1

  Рет қаралды 99,330

Lilly Sabri

Lilly Sabri

Күн бұрын

Пікірлер: 118
@NatashaMellor-gm3sj
@NatashaMellor-gm3sj Ай бұрын
When 5 minutes feels like 20! Although I have just done a workout on the lean app 😂 loving the challenge and opportunity to strengthen my core even more. Thankyou Lilly!
@LillySabri
@LillySabri Ай бұрын
Love to hear that you are combining this with my LEAN App workouts - proud of you!! 🔥♥️
@amaterasu853
@amaterasu853 20 күн бұрын
Is it free?
@LillySabri
@LillySabri Ай бұрын
Who’s here for the 7 Day Abs Challenge?? Day 1 let’s do this! ❤
@cowboyhatmatt
@cowboyhatmatt Ай бұрын
I’m so ready! *Dr. Strange voice* “Teach me.”
@stesoulahellas
@stesoulahellas Ай бұрын
Here, Lilly! So grateful for these amazing workouts! Just finished today’s routine and finisher on the Lean app, and now here!
@Grace-eb8me
@Grace-eb8me Ай бұрын
Done🫡
@jazzminparker2698
@jazzminparker2698 Ай бұрын
🙋🏽‍♀️❤
@quick.easy.eat23
@quick.easy.eat23 Ай бұрын
Let’s do this!! Monday Sept 16th 2024 ❤❤
@gayle-22
@gayle-22 Ай бұрын
i’m doing this and i’ll keep yall updated throughout the week! day 1- completed (waist=26.5 inches) hey guys sorry! i missed a day so i had to restart day two- completed (waist didn’t measure) day three-completed (waist-26”) (also seeing visible differences)
@annadaily0
@annadaily0 Ай бұрын
So ??
@subsxmiya842
@subsxmiya842 Ай бұрын
???
@ShxrtCxke
@ShxrtCxke Ай бұрын
Update!
@i.s.3001
@i.s.3001 Ай бұрын
My abs are feeling TIGHT...and I'm a little out of breathe...despite being a 5 minute video, your ab workouts are killer...THANK YOU1
@CallMehMers
@CallMehMers Ай бұрын
y'all let's do this!!! ım so motivated
@LillySabri
@LillySabri Ай бұрын
Yessss I love that you are feeling so motivated xx
@NadaDawoud-c5b
@NadaDawoud-c5b Ай бұрын
We need more challenges for free here , love you Lilly 💘
@LillySabri
@LillySabri Ай бұрын
Always here for you all xx
@NadaDawoud-c5b
@NadaDawoud-c5b Ай бұрын
@LillySabri thanks Lilly we all love you so much
@aaryachaskar501
@aaryachaskar501 Ай бұрын
day 1: i can feel my muscle burning. and it was tiring but i have to achieve my goal so for that ill stick to this workout plan. let’s goooo. day 2: i started feeling the more pain today but i completed it. day 3: it was easier today as i did little bit of running before working out.
@aaryachaskar501
@aaryachaskar501 Ай бұрын
omg i thought this was for all the days and im already on my day 3 😢
@lauramendez2412
@lauramendez2412 Ай бұрын
5 minutes that where intense but I loved them. I wanted a challenge like this although I have the lean app I’ve been coming to the YT videos, to basics for a bit. Thanks Lilly for this 🥰😘😘😘😘😘
@mindhome9467
@mindhome9467 16 күн бұрын
I really like your exercises; I'm on day 25 of the 30-day challenge. My constructive feedback for this one is that it's really hard to follow because you don't indicate the next workout either verbally or by timers. It's challenging to look at the screen; if you do, you can easily hurt your neck. Thanks so much for all your workouts.
@talinhagopianwaugh9580
@talinhagopianwaugh9580 Ай бұрын
❤ Best influencer/trainer ever ❤ hope you will be back to motivate us in the next challenge on your app and Instagram. We miss having you in our lives. These workouts are not the same without you around. ❤ We love you girl b
@violet8476
@violet8476 Ай бұрын
Literally so excited for this one Lilly ❤ur an incredible coach ! Js finished my LEAN workout ! Now I’m gonna do this one 💕love u tons !🤍
@LillySabri
@LillySabri Ай бұрын
Yay I’m so happy you’re loving it ❤❤
@ryanngarana
@ryanngarana Ай бұрын
Definitely truing this! You’ve made such an impact on me Lilly! Tysm for keeping me motivated always! We love you you forever!😋🫶‼️
@zzni3e
@zzni3e Ай бұрын
Let's do this! I'm really motivated! Thanks lily!
@ElisabethPrandl
@ElisabethPrandl Ай бұрын
🎉😊best Teacher ever ❤️
@LillySabri
@LillySabri Ай бұрын
Thank you so much ❤❤
@lenjatobler4184
@lenjatobler4184 Ай бұрын
i loved this so much!! i had no time to workout today so i only did this not expecting it to burn this much!i will do this whenever im low on time!❤
@TomtilLetsplays1987
@TomtilLetsplays1987 Ай бұрын
Fantastic video Lilly! Absolutely amazing workout! Loved it! Keep up the great work! ❤️😀
@LillySabri
@LillySabri Ай бұрын
So happy you love it ❤
@chandrakalasaini7894
@chandrakalasaini7894 13 күн бұрын
Starting this from today 30/10/24 Day 1 : ✔ with day 1 Day 2 : ✔ with day 2 Day 3 : ✔ with day 3 Day 4 : ✔ with day 4
@aleksnotsorry2180
@aleksnotsorry2180 2 күн бұрын
updateeee
@chandrakalasaini7894
@chandrakalasaini7894 2 күн бұрын
@aleksnotsorry2180 I stop doing this
@lesliedominguez3108
@lesliedominguez3108 Күн бұрын
@@chandrakalasaini7894why? Take it back, you can do it
@chandrakalasaini7894
@chandrakalasaini7894 Күн бұрын
@@lesliedominguez3108 I started doing an another workout
@afnanj
@afnanj Ай бұрын
Gonna do this cuz I need a new consistency in my life
@JanhaviDeshmukh-vb4kx
@JanhaviDeshmukh-vb4kx Ай бұрын
I'm sure this will work❤ Your other workouts reduced my size from L to M. Aiming for S.
@u_s_e_r_8564
@u_s_e_r_8564 Ай бұрын
Thank you sm for all the motivation and awesome workouts!!! ❤❤✨️
@LillySabri
@LillySabri Ай бұрын
Always here for you all! ❤
@Annabaum403
@Annabaum403 Ай бұрын
I love your workouts they have been helping my body fit ❤
@palmiraanastasi5839
@palmiraanastasi5839 Ай бұрын
Amazing challenge!🤩👍 thanks fir sharing with us❤
@harshitapandey6967
@harshitapandey6967 Ай бұрын
So excited for this challenge. Thank you so much for such an effective workouts mam ❣️. I will update with my results after the completion of this challenge 🙌
@magdalenagrykowska6819
@magdalenagrykowska6819 Ай бұрын
Wow, amazing workout, count me in the challenge!
@LillySabri
@LillySabri Ай бұрын
Yes! Love to hear it ❤❤
@adeabiz3541
@adeabiz3541 Ай бұрын
Thank you! Looking forward to tomorrow!
@LillySabri
@LillySabri Ай бұрын
Yes I'm so happy you love it xx
@teonakakhelashvili
@teonakakhelashvili Ай бұрын
"Work in silence, let your success be your noise"
@GreggWhite-b6o
@GreggWhite-b6o Ай бұрын
Bruh
@4everteam3
@4everteam3 Ай бұрын
Wowww the burn!!! Fantastic!!!
@sahai007
@sahai007 Ай бұрын
Day 1 Done Nw . Accepted The Challenge😊 Lilly ❤
@Bea_xx333
@Bea_xx333 Ай бұрын
yeah finnaly i am here on day 2 but we can do this ❤❤
@СветланкаМихайлова-з7с
@СветланкаМихайлова-з7с Ай бұрын
Amazing 🔥 Thank you, Lilly🤍
@LillySabri
@LillySabri Ай бұрын
My pleasure!!
@somayehbarzegari7587
@somayehbarzegari7587 Ай бұрын
Wow Challenge on motivation ❤️‍🔥
@CheyenneHutchison-r5n
@CheyenneHutchison-r5n Ай бұрын
So excited!!
@LillySabri
@LillySabri Ай бұрын
Bring on the next 6 days!
@ItsCharlie_16
@ItsCharlie_16 Ай бұрын
Wow that was such a good burn 🔥. Thank you so much. 🫶
@maritamaltezaki8588
@maritamaltezaki8588 Ай бұрын
Fast and amazing!❤
@prettygirltingz9077
@prettygirltingz9077 Ай бұрын
Hey! Do you happen to have any before photos from when you were heavier and then developed abs? Or are you someone who's always had a flat stomach and toned abs? I’m curious because it's hard to trust workout results these days-how do we know what’s truly effective?
@jayeannsopkowiak1169
@jayeannsopkowiak1169 Ай бұрын
great workout! Thank you!
@SubhashBenival
@SubhashBenival Ай бұрын
thank you the workout was wonderfull
@valeryclark
@valeryclark Ай бұрын
I'm 10 and this is my second day I'm also doing ur other workouts and I didn't know you could make my stomach burn so much in 5 min thank you soo much
@Canismellyatoes
@Canismellyatoes 25 күн бұрын
10??!! Please dont do workouts at your age. It will stunt your growth. And you definitely do not need abs as a 10yo
@songstream9582
@songstream9582 16 күн бұрын
this is meant for adults, your body is still growing! Nothing wrong with exercising, but maybe try dancing to your favorite music or something that isn’t so targeted for adults! You are wonderful as you are and if you just wanna exercise for fun, dancing around to music is a super fun way to do it!
@maddisonfearn2425
@maddisonfearn2425 Ай бұрын
Make sure you update me! But today I did this workout I really felt the burn I could barely do the crunches just because I’m not used to those but one I get the hang I’ll feel better! Day1 update me tomorrow
@franciellecardoso4034
@franciellecardoso4034 Ай бұрын
Amei!
@74Godsangel
@74Godsangel Ай бұрын
This was harder than Chloe Ting and I love It
@UlkrQuliyevaa
@UlkrQuliyevaa Ай бұрын
Day 1✅️
@Yehlamhy
@Yehlamhy Ай бұрын
Yeyyyy finally 🤍🤍🤍🤍🤍
@SonnyDass
@SonnyDass Ай бұрын
Best workout xxxx
@currykfcandfufu
@currykfcandfufu Ай бұрын
doing this for everyday (reply if u see this so i can remember!) 1- ✅ no difference yet
@alinahusan9745
@alinahusan9745 Ай бұрын
Hey did u see any results?
@currykfcandfufu
@currykfcandfufu Ай бұрын
@@alinahusan9745 hi, yes there are some results however i did it for 5 days
@drruchikagargWarden
@drruchikagargWarden Ай бұрын
Day 1 donee🎀🎀
@LillySabri
@LillySabri Ай бұрын
Yessss! Crushed it! Ready for day 2?
@drruchikagargWarden
@drruchikagargWarden Ай бұрын
@@LillySabri yess
@claugames4816
@claugames4816 Ай бұрын
i literally needed this, tysm 🫶🫶🫶
@Lucy-mf5gk
@Lucy-mf5gk Ай бұрын
Your hair looks so beautiful
@174.03V
@174.03V 3 күн бұрын
My waist is 27in -70cm I don't see anyone completing the challenge and giving their experience so I will commit and show you the results 🤍 I don't know my exact waist measurement so tomorrow morning I will make sure to bring the correct measurement
@nora00899
@nora00899 Ай бұрын
I'm done❤🎉
@LillySabri
@LillySabri Ай бұрын
Yesssss how was it?
@nora00899
@nora00899 Ай бұрын
@@LillySabri it was amazing and esey ☺️ I'm from Iran 🇮🇷
@WesLewis-jb3ri
@WesLewis-jb3ri Ай бұрын
Lilly you are the best and a PRINCESS. ❤❤❤❤wes
@LillySabri
@LillySabri Ай бұрын
@WesLewis-jb3ri
@WesLewis-jb3ri Ай бұрын
Lilly I'm 5'8"tall. How tall are you? If you don't mind me asking? If we were to stand back to back, to compare height, who would be the taller ❤❤❤wes
@nourhanna-mu7do
@nourhanna-mu7do Ай бұрын
Love you lilly
@sasshakiss
@sasshakiss Ай бұрын
am i supposed to do it just ones a day or more?
@gavhenrad
@gavhenrad Ай бұрын
Please do HIIT again 🙏
@LillySabri
@LillySabri Ай бұрын
Literally just filmed some amazing HIIT workouts for the LEAN App and some shorter ones for YT too xx
@gavhenrad
@gavhenrad Ай бұрын
@@LillySabri awww amazing 👏 I don't have any spare money so haven't been able to afford the app. I know it isn't expensive but just don't have it right now. Your hiit yt vids are the best though 👌
@ameerachy
@ameerachy 29 күн бұрын
Wow the burn 😅
@chirkova_anna
@chirkova_anna Ай бұрын
@GreggWhite-b6o
@GreggWhite-b6o Ай бұрын
No way I did it two hours ago I did that just now
@piremsesderya
@piremsesderya Ай бұрын
Bre bismillah diyerek başlıyorum kız, zamanında seninle 0 göbek gezmişliğim vardı, ayva göbüşümle yine geldim ❤
@piremsesderya
@piremsesderya Ай бұрын
Yaptım valla.
@layalbash6334
@layalbash6334 Ай бұрын
👏🏼👍🏼👍🏼
@mariaemilia4840
@mariaemilia4840 Ай бұрын
Why does my back hurt?
@MuniraAkhter-y4o
@MuniraAkhter-y4o Ай бұрын
Martin Michelle Taylor Carol Robinson Brenda
@BrowskiFitness
@BrowskiFitness Ай бұрын
erase this, one mock yourself.
@SiennaKamilah
@SiennaKamilah Ай бұрын
I’m on my period 🥲
@hermionegranger6033
@hermionegranger6033 Ай бұрын
Has always been the easiest account to follow, most effective, and just most motivating. Thank you Lilly 🩵
@LillySabri
@LillySabri Ай бұрын
What a lovely compliment! Thank you xx
@MaybeParnia28
@MaybeParnia28 Ай бұрын
You're Gorgeous💚 Thanks for fantastic workout🫂
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