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In this video, we dive into one of today's growing issues-loneliness. Despite our hyper-connected world, more people than ever feel isolated. We explore why loneliness is so hard to overcome, why it requires more than individual effort, and the effects of stress and societal shifts. You’ll learn practical tips for building genuine connections, from reaching out to people regularly, joining community activities, and practicing gratitude, to engaging in compassionate listening and supporting others. Join us as we discuss how small actions can help us reconnect and create a more caring world.
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