Long jump में foul से बचने के तरीके | Long jump tips

Long jump में foul से बचने के तरीके | Long jump tips
about this video-:
Long jump lagane ke liye runway lena jaroori hai, kyounki dosto aap long jump to achhe lagate ho lekin agar long jump lagate vakt aapka foul ho jata hai, ya to speed kam jada hota hai, to long jump achhe se clear nahi hoti isiliye hume long jump lagane se pahle runway lena jaroori hai.
Instagram link:
/ kiran_athlete
#Longjump
#longjumpfoul
#लंबीकूद
#foulcheck
#longjumpbadhanekeaasantarike
#jump

[@virpalkaur6145]

Thankyou sir...aapki steps wali technique follow krne se mera punjab police ka trail clear ho gya...pehle mera foul boht hota tha..but video dekhne k baad meri yeh problem solve ho gyi...thankyou so much

[@kiranathlete]

Welcome bhai and thank you❤🙏

[@baijnathkushwaha3686]

Bhai final long jump jaha hogi waha par a step count karne denge...

[@virpalkaur6145]

@@baijnathkushwaha3686 kr skte ho because maine waha trail k time kiya thaa step count

[@baijnathkushwaha3686]

@@virpalkaur6145 Thanks dear...

[@abhishekbaisla757]

Thank you guru ji

[@anshkhora3404]

Thanks brother

[@ashishdabi3880]

thanks brother

[@manjusirsate1828]

Thanks sir ji

[@dvlog9456]

Nice kiran da

[@shreyasdevkar6011]

Nice👍

[@shiborabha6036]

Good 👍

[@Tatya8076]

Mast 🙏👌

[@shahinuralom9404]

Very good

[@Sameer.2000]

Nice video

[@abhishekbaisla757]

Bhai eska bad take off pai video banana uske drill bhi samjhana

[@Asphalt9Ak]

Good 💯

[@Hanamantmakale]

Bhai supplement bare mein video banaa do

[@mdmahaboobali1206]

Super

[@sushantbagal3902]

National player ahe ha kharch mast sangato

[@user-em3lc6di3t]

Bhai Police ke physical ke liye kon se shoes achche rhege

[@bitupanl2120]

👍

[@zaheermujawar9356]

😍

[@gosaiclasses6810]

Bhai long jump k liye shoe bataye

[@reinacantando3068]

Mera 23 ko exam hai mujhse ny hora because of heavy weight 😭😭😭

[@josefvijay6837]

Supper sir ur explanation

[@kiranathlete]

Tq

[@sampulchyrmang4660]

🥰🥰🥰🥰🥰

[@nishubham8717]

Sir mnu smj ni aundi ma faul kaise thik kru faul kr k mera physical clear nhi houga constable ka plz help kro head constable di bharti v aa rhia hep6

[@arvinduikey6838]

❤️❤️❤️👍👍 language👍👍👌👌👌

[@dhaneshwarrawat2067]

Are भाई भर्ती मे थोड़े हमको स्टेप नापन्ने देंगे क्या yrr वहाँ कैसे शही आएगी

[@Vishalkumar-zw2tx]

bhai long jump ka court baut acha bana rakha h

[@kiranathlete]

Thank you🙏❤

[@iamyour_vinay]

Thank you bro good information ☺️

[@josefvijay6837]

Sir first step which one take sir left or right leg sir please

[@kiranathlete]

Depend your comfertable leg

[@Hanamantmakale]

Bhai supplement video banaa do na bhai

[@kiranathlete]

Bhai next 1 ya 2 video ke bad jaldihi dalunga😊

[@Bepositive260]

भावा thanksssss..... Psi Long jump la khup problem yet hota

[@kiranathlete]

Tq

[@yugamkumar9359]

Bhai please long jump step 😭

[@funnyvideo_24]

Sir me jumper hu per mera Fula aata ha or mera national me bhi faul ho gaya me kya karu😢😭😭😭😢😢

[@pahadinegiuk1134]

Sir jis pair se Lading kri h vho nhi a rha

[@kiranathlete]

Video banai hai. Dekhiye

[@pavani3386]

With in 5 days I have long jump event please help bro

[@kiranathlete]

Video aa jayga 2 din me

[@mehrrhayer5660]

sabi bekar bta rhe hai thanks for telling us proper things

[@nalawade_ganesh_080]

Sir take off Lena nahi aata hai please help me 😟

[@nalawade_ganesh_080]

Sir take off please 🥺🙏🏻

[@Manna-1452]

Plz help me

[@prabirroy9138]

Ok

[@pujisajwansajwan6307]

Sir speed nhi aati to kya kare

[@kiranathlete]

Abc exercise karo speed se

[@saritapundir5250]

Sir line se hi pair ni uthta Or line se utha re to jump km jari😭😭

[@kiranathlete]

Baki aour bhi video dekhe

[@Manna-1452]

Vai mey 17 jatahu .. lekin bar bar foul hota hey😥😥

[@kiranathlete]

Video dekho achhese

[@kiranathlete]

Instagram link instagram.com/kiran_athlete1048/

[@nomercy_never]

You're from andmans?

[@nomercy_never]

Reply me sir where you live? 🙏🏻

[@pujisajwansajwan6307]

Sir aapna contact no dee do

[@aakashkashyap6638]

Bhot confused kra h bhai

[@kirankambale3277]

Nice👍