LOW CALORIE VEGAN RECIPES THAT TASTE GOOD (GLUTEN-FREE VEGAN MEALS)

[@TheDanielle12345]

If you mention Thrive Market again, you should let people know that they don’t just give free memberships to low-income families. They also give free memberships to students, teachers, veterans, active members of the military and first responders! I get a free membership because I’m a veteran. I just thought this would be helpful info for people to know about, in case they qualify for a free membership 😊❤️

[@CheapLazyVegan]

Amazing!! Thanks for the reminder, I def need to mention that next time 😊👍

[@LifewithSerenityAllthingsgood]

Really?! Thats amazing! Thank you for sharing!

[@katherinemckenna6337]

@@CheapLazyVegan But you should also mention as a Canadian yourself that they don't ship to canada!!!

[@daisymohrman61]

OH MY GOSH I had no idea! I'm a student and I've been hearing these sponsorships for YEARS wishing I could afford to try it out!!! Thank you!

[@TheDanielle12345]

Daisy Mohrman No problem! Yes, it’s called Thrive Gives and you just need to apply for it. I did it like a year ago because I’m a veteran. I think it was a very quick process if I remember correctly. And I’ve had a free membership ever since then! Here is a link to their page with info about it! 😊 help.thrivemarket.com/hc/en-us/articles/360001360786

[@onebraincellleft2563]

The thrive market sponsorship does not bother me! You’re a food channel, for goodness sake. Make that money :D

[@CheapLazyVegan]

thank you so much! I appreciate the support ❤️

[@jl6935]

I was actually interested in the Thrive Market offer, but then I saw the “US Only” 😩 RIP Canada. I’m definitely going to try out these delicious recipes though! Thanks.

[@MandyRoy425]

Same. They need to start shipping to Canada!

[@Yowzabowzaa]

Ooohh that’s so lame!

[@lumbago9379]

yikes i they cant et to canada they definitely cant get to england

[@marjschmitz1836]

Yes, they are not in Canada 😥

[@ilooser278]

Yeah, kind of sad bc I figured since she was Canadian she would sponsor companies that include us for once haha

[@Angiebea22]

Adding curry powder to the chickpea salad and having it in the coconut wrap would be soooo yummy

[@LifewithSerenityAllthingsgood]

sounds so good!!! :)

[@margarett_b]

I have no need for low-calorie meals tbh BUT if that means I can eat more of them, I'm all for it- food is life :D All of these looked absolutely delicious! I also enjoyed the video itself a lot (as always) as you're just such a fun and positive person! . Sending you lots of love! Have a great week ahead!

[@ranellexposed]

Wait, you can get white sweet potatoes?1 I’ve only ever seen them orange - my mind is blown!

[@lucyd6094]

yes they're sweeter

[@teresita265]

There are even purple (on the inside) ones as well, it depends in where you live, for example in México it's a lot harder to get the orange ones, but those white ones are sold in a caramel sauce all over the country 💗

[@jennygibbons1258]

Much prefer the white or purple ones. Taste like roast chestnut and less sweet than yellow/orange ones. However, the orange ones have beta carotene vitamin A.

[@tillievantonder]

The white one is a staple in South Africa, I think it's a Japanese sweet potato. We cook it soft then add syrup, butter and salt, delicious, has a buttery caramel flavour!!! We don't really get the orange sweet potato over here, we do, but is not as widely available.

[@ranellexposed]

@@tillievantonder oh my goodness, that sounds amazing! I recently found a grocer that stocks them in my town, and I'm definitely going to have to try this recipe! Thank you so much for sharing ☺

[@LS-mi4pg]

lentil stew is like a necessity in my diet at this point, lol! i will add sweet potatoes next time. on an unrelated note, Rose you deserve that Bubly sponsorship! i picked some up today because of you and i don't even usually drink sparkling water, lmao. i got the peach flavor and i'm excited to try it!

[@CheapLazyVegan]

so so good!!! omg i haven't tried the peach flavour!! I want to try haha I totally deserve that sponsorship 😅

[@angelbobadilla5499]

I(first time vegan) just made the soup and it is amazing!!!!! Thank You!!!!

[@calvincristobal3234]

For your Canadian followers it kinda sucks how we can’t use thrive market. You got me excited because I thought they finally allowed Canada. I’m not even sure how you got them because I live in the same province you do 😭😭😭 been vegan for almost a year now !!

[@gabriellemartin6540]

I've recently gone plant based and your chickpea wrap gave me some ideas on how to transform a chicken salad sandwich recipe I really enjoyed! Vegan mayo, apples, pecans, celery, apple cider vinegar, herbs, salt and pepper 😚👌

[@domos1999]

I got up made the lentil stew as soon as I saw it and omg was it tasty! I ended up using quinoa and couscous instead of a pasta and added coconut milk to my tomato and veggie stock it came out tasting very cheesy. Definitely wasn't mad about that! Thanks Rose😊

[@allisonegan3028]

It's easier to dice celery if you slice it long ways 2 or 3 times first. Then when you chop the short way theyre diced. :)

[@HeyitsUnotMe]

This looks good ! My kid is gluten free. Always good to see some recipes

[@CheapLazyVegan]

yay! I didn't even realize these were glutenfree until after the fact! hahaha ~

[@anni5237]

Omg you’re literally gorgeous. The make up, the hair and the outfit 😍 goes so well together ❣️

[@sharonrose2751]

I’m going grocery shopping tomorrow so I’m going to get all the ingredients I need for all of these recipes. Thanks! Wait. Coconut wraps? Where?

[@mslamblambs7610]

Omg I've been thinking about a membership with thrive for a while now

[@debbietampasheher3682]

I tried it for the sustainable products. But they're not. Everything is in plastic containers. Then they wrap the plastic containers in plastic bags. I don't think it's right they say they're sustainable.

[@mommyrose973]

Don’t do it. Not worth it. Nothing sustainable about them.

[@lorrainepaz4834]

Every thing looks so delicious! And I'm not vegan. But, I like a lot of your ideas and learn about products that are healthier. I'd like to start incorporating some of them in my way of eating. Thanks!

[@jenniferfeliu7905]

Ive never tried vegan tuna before. Also, i might check out thrive market. Your dishes seem very easy and simple. The coconut wraps look devine!

[@NancyRuthDeenBreakupCoach]

I love how easy it is to get and find these ingredients!....the recipes look delicious and actually attainable

[@maytem111]

So I made the stew/soup, it tasted really good and it was easy to make and this is coming from someone that by accident made a pan lid explode not long ago.

[@blairjohnston7922]

Sweet Potato and Broccoli, two of my favourite vegetables to cook with, think I might try that stew next weekend.😀

[@ennylennyl7905]

Any chance you could do a video about higher calorie, but still relatively healthy vegan options? I have a hyperthyroidism condition and I’m trying to maintain my weight. Thanks!

[@Rachel-qj7zr]

Try adding calorie-dense things such as avocadoes, extra virgin oils, nuts, nut butters, dates into your meals as much as possible, and snacking on things like fruit and nut mix (if you're not allergic). Also tempeh has more calories than tofu (and is less processed), and even swapping out almond milk for soy or coconut milk (both have substantially higher calories), hope this helps :)

[@ennylennyl7905]

@@Rachel-qj7zr Thanks for the ideas! I love tempeh, but always forget about it. :)

[@bh2155]

It would be nice to have some recipes that contain only a couple of ingredients. It's a lot of work and it's expensive to keep all these things in the kitchen.

[@clairebivore]

If you look at her other videos she literally has a ton of simple recipes with 5 ingredients or less.

[@CheapLazyVegan]

I have videos where I'm using 4 ingredients or 5 ingredients for each recipe! :) as previously mentioned~ check those out :) you can also always simplify recipes and omit ingredients~

[@jbell9179]

@@CheapLazyVegan I don't find these recipes ingredient heavy..a lot of them are just staples already on hand. Good video👍

[@malinpegenius7945]

You are awesome! Wish you were in my kitchen and made all my food! 🤪

[@metalocalypsegirl3982]

I already know I'm going to cook one of those this week 😄❤️

[@CheapLazyVegan]

wooot! which one ? :)

[@metalocalypsegirl3982]

The stew. Got some lentils left in my storage and I feel like eating hearty this week. Thanks for the great inspiration 😊

[@Nok112]

That first recipe looks SO GOOD

[@ilynowayy8975]

oh nice i'm moving in a few days and i'm going to start a thrive membership then! ill definitely use your code :) I really love how you included the prices of the items in the video so I know what i'm getting myself into.

[@CheapLazyVegan]

it's especially convenient now, especially with this current situation!! thanks for watching, good luck with moving!!

[@ilynowayy8975]

@@CheapLazyVegan thank you! I told myself that i'd go vegan if i move. This is mainly because it's so much easier to cook vegan. I have no doubts I will act on it.

[@KailaDanielleOnline]

Love your videos, you inspire me to continue on KZbin and live a healthier lifestyle!

[@SuperFoodParents]

3:11 Please don't call me crazy🤣🤣

[@CheapLazyVegan]

hahahha i'm basically calling myself crazy tbh

[@carycase5563]

Making the stew now and I am pleased with how it's going, the only thing I added was red peppers and for some reason sprouts never has regular sweet potatoes, so I used the yam sweet potatoes.

[@adrianamendoza6833]

Thank u so much for your channel. Definitely gonna help me with the transitioning of vegetarian to vegan. Blessings

[@mbrox98]

Love how the recipes use mostly items I already have at home

[@mariannewaszak8253]

Great recipes, I always love your video !!! I been a Thrive member for years. I love the prices and the convenience. Also the filter so I don't have to go around searching : )

[@mariamarsh8719]

I use thrive for some specialty items that are more expensive in my local stores and since i'm a student my membership was free!

[@user-fo2wo6jh1w]

A tip : if you’re cocking potatoes and carrots together cut the carrots smaller and chop the potatoes in bigger blocks bc it have more water and it will cook faster than carrots

[@oyiegeronimo]

Hey Rose, it would be awesome if you can try to feature vegan keto recipes? You have the best ideas

[@21GAbyOtA]

I agree!!! Please!

[@brits.4581]

Can you start a trend of “recipes that ended terribly”? I need that in my life.

[@karenbenavente1124]

Those wrapps would be so delicious with avacado yummy 😋

[@LifewithSerenityAllthingsgood]

yess!!! :) Sounds so good!

[@alinapsh]

Perfectly light for summer😋👍🏻🔥

[@missbilleigh]

I love your recipes so much, always easy to follow, tasty and quick.

[@lauraorso2539]

All of these look great but that first stew 🤤

[@GothicaBeauty]

They’re coodles in the uk as you used a courgette.

[@ExLibris-Alys]

...or courgettie 😋

[@smileyraw]

? Coodles? I have never hear that and I'm uK lol

[@jamiecee4960]

Love pastas in soups too. These look yummy. Need to get back to eating this way. I feel my best. 🙂 My problem is sticking to something and choosing what I need to do. I keep going back to this. I want to feel good. Those rolls look really yummy. Soba noodles are gluten free too.

[@biancaneves3346]

Gave me many ideas for the upcoming week. Thanks, R.! 🥰

[@h.a.6884]

The first one looks delicious! Definitely gonna make that one for my cheat meal day :)

[@mandyhaas5853]

You have to order a shit ton of food from Thrive Market to justify the membership fee. Any savings you experience per item is negated by paying the fee. I just run down to my local Whole Foods or fancy Kroger and buy the stuff straight up instead of paying a membership fee.

[@thoselittlehands5388]

Right!! I always check it out then i realize that the prices are expensive. The can of chickpeas is $3 with the membership? It's way cheaper on whole foods. Because i want convenience, I order from my local WH through my amazon prime, i get delivery in 2hrs, and i get fresh produce as well!!

[@brookeemken521]

It was good when I was in high-school and needed snacks hugh in protein, vegan, and healthier, but i wouldn't use it now unless my family decided to get all our cleaning stuff and bathroom stuff off there as well. I feel like it only works well in specific situations

[@perennialintrospect9129]

You are an amazing content creator! You never fail to disappoint.

[@tobyg9096]

Recipes look great- all I can think about though is, how funny it would be if people spoke in person the way they do on KZbin videos.

[@alexisb5024]

Thanks for sharing! The recipes look so good! I'll be trying the tomato lentil stew very soon

[@HowToCuisine]

Will definitively check out thrive market website! Thank you! 😍

[@CheapLazyVegan]

awesome! thanks for watching :)

[@victoriaprickett7621]

I didn’t know there were other kinds of sweet potatoes till recent 😂😂like white & purple

[@dishadharmraj6986]

I'm my country we mostly get only white sweet potatoes not the orange ones. Atleast the orange ones aren't easily available

[@tillievantonder]

@@dishadharmraj6986 Same here in South Africa

[@kkatlynn5541]

My mom was diagnosed with celiac disease about 2 years ago and now she's told she needs to go vegan. I feel so bad and I'm just trying to find meals to make more her :/

[@Aliciae411]

Why must she go vegan?

[@swatichauhan7912]

Guys if you wanna have red lentils go to Indian grocery store you'll find a variety of lentils their

[@thoselittlehands5388]

Agree!! And waaaay cheaper than $4 a pound!! I love the selection of their lentils, so many pretty colors 😍

[@ronja_kkat]

New drinking game: take a shot every time rose says "add in" Drunk in no time xD

[@familyguy160]

As soon as I hear thrive market, thrive scheme all I think about is Shannon watts and her two daughters CeCe and Bella. Angels watching over the world.

[@sunsh__ine]

I really like the Mediterranean Good Catch better than the original 😋 it has a ton more flavor than the original. I like it with some rice, cut veggies like red pepper, carrots, cucumbers seaweed & sesame seed sprinkles and drizzled with liquid aminos. Simple yet delightful 😋

[@davidthescottishvegan]

Great video and it is unfortunate that you don't get thrive market outside of the United States( I don't know how Rose manages to order from them since she lives in Canada). I have discovered a website in the UK that works similar to thrive market called the Good Club which sells only sustainable products/brands on the website.

[@louise6272]

Thank you for this, it can be quite hard to sift through websites to find a reputable one that works in the UK. So you've just saved me at least 15 minutes of Googling.

[@CheapLazyVegan]

Yeah I hope one day they'll be able to ship to Canada or other countries soon. I work with them so they're able to ship to me but I don't think they have figured out the logistics to ship to Canada just yet.

[@LifewithSerenityAllthingsgood]

I've never heard of this!! I'll spread the word!! Thank you for sharing! :)

[@seoulologyy]

As someone who has so much allergies and trying to lose weight tysm for this. ❤❤

[@ilyzoe1089]

Thank u for making this I’m allergic to gluten and want to be vegan ❤️

[@ipinkit]

Same. it's possible. I'm allergic to wheat, soy, and nuts, I always make recipe without all these allergens ❤

[@reicheru]

thank you thank you thank you thank you for doing this gluten free! im having such a hard time with not being able to eat nightshades/gluten/dairy and am slowly learning recipes. so thank you!!

[@kemhesler]

I love your videos. I bought everything to make these! Looking forward to it!🤤

[@reneebaptiste7388]

All of these recipes look so good. Can’t wait to try them, especially the noodles 🍜 and zoodles.

[@melissanichole8184]

These all look delicious! I will have to try the zoodle/noodle dish for sure. I feel like if I only have zoodles I need to eat two zucchini just to feel full!

[@armywife2248]

I see your coconut shell bowls! Love those!

[@joanndehnert2933]

As always everything looks great!

[@jaanadonald2979]

Do you think the stew can be made in a slow cooker?

[@merrybright5732]

I made a similar stew earlier today in a rice cooker and it went really well! Mine has a soup setting which definitely helps, but I’m sure you can make it in a regular one too!

[@rokhmantwins8106]

Oo yummy! We will def be recreating the zoodle pad Thai 😍🤤

[@angelcofer]

Great recipes, Rose!

[@marinavolss6445]

Your recipes are always soooo good! Perfect for Sunday!

[@CheapLazyVegan]

yay thanks so much for watching : )

[@wcraca5]

You know what would made them better? actual animal foods instead of replicas 😲

[@marinavolss6445]

@@CheapLazyVegan you are great!

[@elenarichardson5983]

The soup looks so delicious, I'm going to try it. Thanks for sharing.

[@jenjambasile]

In LOVE with this hair color. Great video :)

[@Jp_vk]

Did you know you can buy zucchini noodles in the freezer section? 😁 BTW it all looks so yummy 😋

[@ThePlantBasedKitchen]

wow! didn't know that! thanks :)

[@Jp_vk]

The Plant Based Kitchen You’re welcome 😊

[@LifewithSerenityAllthingsgood]

yess!! :) I buy them frozen sometimes as well!!

[@stacycahela6680]

I love your coconut bowls

[@HealthyCreativeRecipes]

Thanks for sharing amazing recipes👌I will try stir fry noddles soon 😋

[@maleah1233]

thank you for promoting healthy eating !!

[@erikanichols9633]

I love that julienne peeler. What brand is it?

[@TheJohnsKitchen]

I’ll check out this Thrive Market because I’m not sure it will be available when I’m located! It would be so cool!!!

[@Emmss_]

I'm getting hungry!!! Looks delish!!!!!

[@itgetter9]

Ack! Rose! Could you do another video with a Thrive Market promo? I just missed the July 31 deadline. THX for all your lovely videos -- I've learned so much.

[@RocksandStuffs]

All this looks so good

[@21GAbyOtA]

Can you do Vegan Keto Recipes? Or super super super low carb recipes? Potatoes and lentils are over my 20-30g carbs a. Day

[@ashs3836]

Yay

[@lessonswithlaya]

i've never thought of mixing noodles and zoodles i'll have to try asap :)

[@dawnriddler]

These look delicious, I am definitely trying them! 😋🥰

[@kiylabee]

Im definitely trying the zoodle and tuna dish tonight. No pasta though

[@helsiclife]

They all look so yummy ❤️

[@Amyjwashere]

I need to make that pasta!!!

[@damarysmena8616]

Can't wait to try these dishes 😍 looks delicious 😋👌

[@GulnarinJapan]

*Yummy recipe*

[@sophieh.2986]

it is a little bit strange making a stew with a readymade soup...

[@ButItsVegan]

“The more garlic, the better” 💯😋

[@ThePlantBasedKitchen]

I feel like I can never have too much garlic!

[@ButItsVegan]

The Plant Based Kitchen totally agree!

[@Thetrilingualreader]

That stew would be a killer with gram masala

[@momofgirls7478]

I thought they didn’t ship to Canada?

[@laurac5451]

Avocado oil is 7.50 at Wal-Mart if I remember right

[@2hot4summer]

White sweet potato ?🤯🧐

[@claireconover]

I thought the same thing... I could’ve sworn sweet potatoes were more red-orange.

[@flow4458]

Haha😂. There's a ton of different colours sweet potatoes can have! And yes, there's a white-fleshed version😂.

[@eduardoo31]

here in brazil sweet potatoes have purple skin and they're white on the inside hahaha. i've never seen the yellow ones in person

[@JA99]

Whole foods market usually has them

[@flow4458]

@@JA99 Yeah, they are quite common in the US. I live in Germany and have never seen or had one🤣.

[@liquidangel3731]

Isn’t that cork mat a coaster for hot pans and plates? . P.S That lentil stew looks so goooood :)

[@ellaa5528]

These all look so yummy!

[@tastyrecipesbcn3736]

Looks yummmmmmy😋😋😋😋😋😋😋

[@sarahthomas3945]

Where did you get your coconut bowls, those are awesome

[@v4leree]

In the first recipe, what can I replace the tomato soup and the other thing with?