Low Carb Egg Rolls - Homemade Egg Roll Wrapper - Low Carb Keto Chinese Food Appetizer Recipe

▼ Please see the description below for ingredient amounts ▼
My low carb Egg Roll recipe is the perfect low carb, keto snack or appetizer when your Chinese food craving comes a knockin’. This beats an egg roll in a bowl any day.
#ketorecipes #lowcarbrecipes #papag #lowcarbeggrolls
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🍴 A menu of my low carb recipes papag.cooking/R...
❤️ Papa G’s Recipe Cookbook papag.cooking/...
🍳🔪 My Preferred Cookware papag.cooking/...
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Papa G’s Spicy & Sweet Asian Sauce • Spicy Sweet Asian Sauc...
Additional items for prep:
Tortilla Press amzn.to/2UsJlqJ
Wax Paper amzn.to/2N8K93l
Plastic wrap amzn.to/2Q46aTa
Oil for frying
Wrapper:
2 cups almond flour amzn.to/2htvyB2
3 Tbs gluten amzn.to/2O2VbXz
1 tsp salt
1 tsp xanthan gum amzn.to/2hSEaNQ
1 egg
1/4 cup water
Filling:
8 ounces ground pork
1/2 Tbs minced garlic amzn.to/2D9gj8m
1 Tbs Sambal Oelek amzn.to/2X7368a
1 1/2 tsp sesame oil amzn.to/2LrP2Eg
1 tsp rice vinegar amzn.to/2HOoDew
1 tsp Chinese five spice amzn.to/2McyQ5p
1 green onion stalk, finely chopped
3/4 tsp salt
2 cups shredded cabbage
2 Tbs Papa G’s Spicy & Sweet Asian Sauce • Spicy Sweet Asian Sauc...
Per Egg Roll
147 calories / 11.34g fat / 1.96g net carbs / 7.21g protein
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
This channel receives compensation for purchases through affiliate links.

[@PapaGCooking]

Buy me a cup of coffee ☕ and help support my videos and recipes www.buymeacoffee.com/PapaGRecipes Be sure to 📌 SUBSCRIBE & click the “🔔” for more recipes papag.cooking/SUBSCRIBE and thanks for watching!

[@thebelissima64]

I appreciate that you go straight to the recipe, I don’t need to fast forward the video to avoid listening to gibberish, not to mention you post all ingredients in the description. And your voice is so nice and soothing. Thanks for all the awesome recipes 🙏

[@martykirby7311]

Wow, over a year. Thanks for your time and commitment on these great recipes.

[@PapaGCooking]

Thanks Marty. Yes...it took a while. Thank you for the great support!!

[@amandah2490]

You have a great voice. You could easily be a voice over actor☺

[@pyramid5163]

Papa G.. I must admit, I haven't yet actually made the egg roll filling.. but I have the wrapper dough twice now, and let me tell you. You are a culinary genius! I've twice made fried apple pies using the dough.. I fill them with no sugar added apple butter, and let me tell you. MMM MMM good. Reminds me of what I use to make with actual flour before I went low carb. The only downside I found is that the dough doesn't stay very crispy the next day. But a small price to pay for being able to eat something from my childhood I thought I would need to do without.. Thanks Papa G.. keep up the good work!!!!

[@dianapavero8051]

Just made the Low Carb egg rolls. What a game changer. Loved them and thought of all the wonderful recipes I can make low carb using this dough. I know I will be able to use this to make empanadas - sweet or savory. I fried them in an air fryer at 390 degrees for 10 minutes . Thanks for all of your wonderful recipes.

[@PapaGCooking]

Thank you Dana!

[@claireroberts3292]

Pappa G i made the egg rolls last night and i liked them very much. Today i made the best steak pie i have made since being on keto with your egg roll pastry. I have made pies before and was not keen on the pastry so have not made a pie for a while. Wow absolutely beautiful pie. Thank you so much for your help with your amazing recipes. Also love the mint ice cream and bbq sauce.

[@PapaGCooking]

Awesome Claire!! Yrs this dough has many uses!

[@cjsketokitchen]

Dude! You did it! I remember you talking about this 👍🏽Way to go and they👏🏽 they look delicious and give people lots of options. Great info about the gluten especially since you used very little and it’s spread out over 16 rolls.

[@PapaGCooking]

Thanks CJ! Yes..it's been a work in progress.

[@goodfellatony84]

you've inspired me to modify the "wrap" portion of this recipe to make my all time fav....cannolis!!

[@ninab2093]

These were sooooooooo good! Toward the end of rolling, I put two, of the 16 sections, together and made a larger egg roll! (Primarily so I wouldn’t have to be so careful when rolling them up! Plus, I could put more filling!) I also made the hot mustard sauce to go with - it’s EXACTLY like the hot mustard we always request [from our Chinese take-out restaurant] but they always forget to give it to us! Another winner, Papa G - keep ‘em coming! 😍

[@jnegron1111]

I used this for empanadas about three years ago. I started on keto again and I’m doing the dough today for empanadas

[@rheagalsim7497]

Thank you Papa G! I love how clear and simple this is, and delicious! Can't wait to try!

[@thelowcarbcanuck689]

I just got to try your egg rolls. OMG they are delicious. You hit this Recipe out of the park! Thank you, keep up the great work Sir!

[@wendy2cc]

You always have the greatest ideas in converting all time favorite foods into low carb!

[@PapaGCooking]

Thanks Wendy!

[@vanessapettigrew3416]

I bet these wrappers would be amazing for taco/chalupa shells! Thank you Papa G!

[@panpiper]

Bravo! You've just measurably improved the lot of the keto community. Thank you.

[@elora1422]

I love it!!!!! It's like shanghai in Filipino food! ❤ thank you so much for this! So much love for your channel, Papa G!

[@highrockchicks]

I'm currently eating my egg rolls as I type. Mine were falling apart some and didn't look as good as yours but definitely on point taste wise! I cooked mine in the Air fryer. Prefect crisp!

[@franarends4187]

I was wondering if we could cook in the air fryer. Thank you

[@Visshaldar]

i like how your recipes are real food with realistic portions. most other low carb sites i've found have so many recipes that are only low carb b/c the portion sizes are ridiculously tiny. like 3 carbs for half a muffin...

[@1954evelyn]

I received my press today from Amazon WOW it is very nice and heavy, much nicer than I thought, I have my dough in the fridge now and my spicy sauce made, getting ready to grind my pork. Can you tell I am so excited for this recipe, I want to thank you so much. This means a lot to me.

[@dimo4756]

This may be the recipe I’ve been most excited to try. Thanks for working so hard to perfect it!

[@Cre8ivtouch]

Looks so Delicious that I'm almost afraid to make them, I might eat them all at once! :D

[@ninab2093]

Holly Mathis You will! We did! 😋

[@123holdon1]

I stumbled onto your page and I feel like I've struck gold. Your presentation, dedication, and easy to follow receipes are delightful. I can't wait to try this one for my husband. Asian cuisine night here we come!

[@3ue8d8eyej2odid8]

Just tried these. The look about the same but I think I need to try again and make the wrap thinner. I don't have a press, so I rolled them out. I cooked some without wrapping, broke them apart into chips to eat with crab Rangoon dip. Those were nice and crispy, but I might add some type of spice to these in the future too. The ones I wrapped into egg rolls weren't very crispy. Dipping the flat "wrap" into the spicy sauce and into the crab Rangoon dip is very good. Solid flavor with the sauce and dip. I'll try these again in a month or so and see if making them thinner is more like a traditional egg roll. Worst case, not wrapping them and using them with egg roll filling as a chip/dip I imagine will be very good. Thanks for the recipe and great/to the point instructions

[@optionout]

Just made these wrappers. Tripled the recipe. It made 16 2.5 OZ little balls to press the size of the whole plate of the tortilla press. They DON"T break! Froze, and vacuum sealed egg rolls, haven't fried one yet.

[@gypsyrhodescovers]

I bet you can use these to make crab rangoons! I'm excited to try it. Thanks Papa G!

[@ketobeastbeauty]

Great recipe idea! Thanks for sharing

[@marysnare919]

Thank you!!!!

[@daisychain3222]

Thanks for a new recipe!! Should be delish! I bet the wrapper might work as a cover for a “corn dog” too.

[@PapaGCooking]

yep..meat pies too.

[@highrockchicks]

I could watch your videos all day just to hear your voice! Definitely trying these egg rolls!

[@PapaGCooking]

Thanks Tiffany!

[@thelowcarbcanuck689]

Just when I though you couldn't out do yourself Papa G! Over a year to create, wow! Thank you for this recipe and to pair it with your awesome Spicy & Sweet Asian Sauce. I can't wait to try. :) Keep them coming!!

[@kobidash3900]

Hi. I just saw this today. Absolutely amazing can't wait to make this. I do have 2 questions for you. 1. Can you make these in advance and keep them in the fridge or freezer and for how long. 2nd: Will this work when made into tortilla for a chimichanga?

[@sharonday8436]

Thank you! Thank you! Thank you! I have been trying forever to find a good low-carb eggroll recipe.

[@debbiereynolds9276]

Wow, I will try this. Low carb is my hunt for new recipes. Thanks for your hard work.!

[@dfertefwergwergrfgwr]

This guy comes up with great recipes every show.

[@Inkdraft]

Whoops! Can't eat gluten but it looks yummy.

[@tammywinters7860]

Me too!

[@dianemoonstone4715]

Me three! 🥺💕

[@claireroberts3292]

I have been waiting for these and now i am making them as we speak. Thank you Pappa G

[@ajja4038]

What was the measurements please🤗

[@MsBiz888]

Did it come out crispy or soft?

[@funkymonkey8895]

Thank you for all your hard work.. I love every recipe that you share with us 🤤

[@dietitianshelly]

These look stunning!! I'm so going to try this!! Thank you so much for sharing this recipe!

[@billg4630]

Your recipes are great and really like that try are short

[@sandyd2527]

This dough looks amazing for Empanadas and Pizza. Thanks

[@NitaBarnes56]

Thank you for doing what you do. This looks wonderful!

[@jerrysims7485]

I'm allergic to peanuts. Can I use lupin flour. Love the sweet Asian sauce. Thanks for listening. Jerry

[@michelleparker336]

Papa G I love all your recipes thank you so much for your time ❤❤❤

[@jami29841]

Thank you so much ! Egg rolls are now a possibility 🤗

[@daizymae5148]

Papa Gs voice is a bedtime story voice and I'm here for it😌

[@1954evelyn]

Just ordered my press can't wait to make these I love your channel you are my favorite Ytube chef, everything to point, no unnecessary jibber jabber :) Thank you I ordered thru your link so you can get credit :)

[@PapaGCooking]

Thank you Evelyn!

[@jrowlove7328]

I love you! This recipe is the bomb! Thank you.

[@cookshackcuisinista]

Wow Glen, what a great idea! I'm sure it is a winner just like all of your other recipes, I will be trying this most definitely!

[@figurinix2004]

omg, They look so amazing!! Your channel NEEDS MORE VIEWS!!

[@nehmalo33]

Can’t WAIT to try this, Thank you Papa G!

[@jenniferjes8524]

I'm so excited, been waiting for this. Thank you

[@sheddercrab2]

Where can I find the printable version? It says ingredient amounts are below but I don’t see them , love your recipes! Thank you I know it’s a lot of time invested !

[@lindadonnajohns2190]

you have to click "show more" for the rest of the info and all his links.

[@MataH1]

Tap on the little triangle at the top right under the video to see the text.

[@DMariaLR]

Love your videos and definitely love this recipe😋. What I love most is that this one is not a Fathead Dough

[@connyelovin63]

You are AWESOME! Thank you for working on this recipe for so long! Practice makes perfect! 😉

[@Fallen_Angel17]

Your both hands sooo strong papa. Wow

[@azplease4121]

Keto brought to a new level! 🤩

[@ericalucas5918]

Thanks for the wonderful recipe!!

[@nryane]

Is it possible to use something other than vital wheat gluten to maintain the strength and stretch of the dough? I’m sensitive to gluten, and this egg roll looks SO scrumptious!

[@danielishere734]

Really handy for taking on the go. Thank you

[@KCCAT5]

Do you have a recipe for keto duck sauce? That's my absolute favorite and I miss it

[@dianamccay7276]

😍😍😍😍 Oh my golly! You have made me a happy girl! Thank you!!

[@staceyg9749]

Omg I want to make lumpia with this dough

[@MsBiz888]

Did you try it?

[@staceyg9749]

@@MsBiz888 not yet. But now thinking about making empanadas with this dough

[@sweetpea7603]

Can you cook these in a deep fryer? I'd love to try these but do not want to deep fry. They look delicious!

[@RoseLawrence765]

Thank you so very much 🎉 I have been missing egg rolls 🎈

[@amorsa1559]

Very creative and impressive, hope this dough will work for yummy samosas as well.

[@TheFancyCandy]

Wow I never thought I would wish I could eat gluten 😫 this looks so good!

[@aleciawimer8506]

What brand of deep fryer do you use and what type of oil? These look great!!!

[@SparkyBob357]

Thanks for showing this I've been missing egg rolls

[@bc1248]

Looks marvelous!

[@renpilak6048]

Why am I just seeing this?! I’ve been missing egg rolls since going LC! I came here from Steve’s Serious Keto!

[@PapaGCooking]

Hi Ren. Welcome!

[@sylvainster30]

Wow looks amazing 🤤 thanks for sharing with us ✌🏼😎👍🏼

[@arjub9431]

Where is the full recipe? I dont see any description box below.

[@DzyerDa1]

You are awesome sir. Thank you 🤗🤗🤗

[@aldohi7689]

Thank u for ur great channel👍and work

[@janmoss211]

Oh my goodness! Thank ypu!

[@super5club]

I love your recipes 🙌🙌

[@peid178]

Okay so I finally gotten a hold of the ingredients and made this. And I kid you not this is the REAL DEAL I just stuffed it with cheese and they're sooo good. However I can't finish it all should I store it in the freezer and for how long? Thank you for this recipe papa G 😊

[@lindagivens8882]

Homerun Papa G! Thx!

[@basbosa2510]

Awesome thx

[@TEarp-cl9hd]

This recipe is really good and it don't have all that msg which makes you crave afterwards.

[@PortCanon]

You are the Bob Ross of my kitchen 👨🏻‍🍳

[@PapaGCooking]

Thanks Port... today we made happy egg rolls...lol.

[@alinegarcia5672]

😋 Thanks for recipe!! Like👍🏽

[@maricruzluisa]

Delicious, can I save the dough in freezer?

[@djf57]

I love my tortilla price

[@greekgiggler]

Please please please make real Chinese steamed dumplings with the doughy outside! I miss dumplings so much 😭😭😭

[@staceyg9749]

Or make dim sum pork bun. This heaven in my mouth

[@greekgiggler]

Marcella V yessss both!

[@victoriapearce4979]

Wow!! Amazing!!!

[@KetoJho]

Hello Papa G big fan here from the Philippines. I have a question instead of gluten which is not available here. Can i replace it with psylium husk instead? Tnk you😊

[@1godpreacherdan]

You’re a genius!! :)

[@claireroberts3292]

Hi Pappa G I have another question. Since i have made your beautiful egg rolls and steak pie out of same pastry. I was wondering if you would know if you can do hot water pastry with almond flour. I am going to try it but i just thought with your vast knowledge and your great recipes you might know if it will work. I want to make a sort of old fashioned pork pie and i know an old fashioned pastry is used as they say. I have researched to see if it can be done with almond flour but cannot find a thing on it. Thank you for everything you do

[@intentionallyinpired]

Wow that looks good

[@meghanstufflebean4139]

O my. I wanna make these so bad but I don’t have the gluten. can’t leave self quarantine to shop just for a craving. Thanks for the recipe. New subscriber!

[@jamesbarrett3149]

How’s your closet, you happy slave?

[@tamsondarland8951]

Fantastic Excellent Oriental Delightful Delicious 👍♥️♥️♥️👏. Thank you so much for your creative culinary yum 😋. Love Tamson ♥️🙋 😇

[@joaanyu1479]

Thank you for this recipe. Is it possible you can make a steamed version? The vietnamese or chinese type. Thk u so much

[@paulaoyedele2081]

Would using only egg whites make it crispy? I am craving crunchy spring rolls.

[@mikepurvey5205]

Any idea how these would do baked? Or is deep fried the way to go?

[@DJ-xd1vt]

Is this keto friendly?

[@xfactor3000]

i have the same Victoria tortilla press. So much easier with it.

[@TeacherZhai]

Can I use coco flour?

[@beverlyabner3307]

Thank you for being you can count on me for keto recipes 😊