Low Carb No Bake Pumpkin Cheesecake In Seconds! 🎃

[@LowCarbLove]

Are you a pumpkin lover? 🎃 Let me know in the comments below!

[@Derrick-pl5hv]

Definitely love pumpkin desserts 🤤

[@Derrick-pl5hv]

Love pumpkin cakes dessert 😋😋

[@adanmohamud9853]

you dont like pumpkin pie mix mayra it doesnt hurt to use it once in a while

[@ptlovefit]

I am my name is Peter Peter Peter Pumpkin eater? You've heard of me?

[@karenbenavente1124]

Oh Yeah!! Most definitely! Pumpkin bread, pumpkin coffee, Pumpkin cheesecake yummy 😋

[@carrieg2689]

Pro tip: Use 2 Tbls of Pumpkin but cook it in the microwave to reduce it down to 1 Tbls, then combine with cold cream cheese. This will both bring out the natural sugars and flavor of the pumpkin as well as make it so you don't really have to heat up the cream cheese. It does increase the overall time to make it but it will tastes a whole lot better. Also, consider covering the pumpkin as you cook it as it does tend to splatter in the microwave as it cooks. I make this at least 20x a year for the past 5 years, so i do have some practice lol

[@salliekirk3999]

How long do you cook the pumpkin in microwave for?? Thanks in advance..

[@carrieg2689]

@@salliekirk3999 about 1 minute; depends on your microwave wattage though. The goal is to reduce the water content in it. I tend to put it in for 1min on half power while I assemble the other ingredients and stir halfway through. I do this same thing for any mug cake type single serving anything that contains pumpkin.

[@NavyWife]

After you do this do you go ahead and make it as she suggested? Would love it if you shared your favorite recipe since you have made so many. I am just getting started.

[@roxannebudd1978]

You can also use a paper towel to absorb the moisture of the pumpkin, I saw someone do this the other day and no the pumpkin did not stick to the paper.

[@josephchirco4922]

😂

[@lindafisher7304]

I make a protein smoothie with 1/3 c plain yogurt, 1/3 c pumpkin, 1/2 scoop vanilla protein powder, 2 pkts stevia/monkfruit sweetener, 1 t pumpkin pie spice, 1/2 c water and 1/2 c ice. Blend in blender till smooth. The yogurt makes it taste like cheesecake! Also, Mayra, do you have a place where you tell what you eat in a day now that you're not totally keto? LOVE you and your show! I'm a 73 yr old grandmother of 12, great-grandmother of 3!

[@AwakenTheDawn2004]

I just tried this and my teen son loved it! This recipe is a keeper! I didn't have allulose on hand so I used my monk fruit blend and it was perfect. 😋😋😋

[@brian4990]

You can also do this without the egg. And take two tbsp of pumpkin, put in microwave which will reduce it, then just mix with cream cheese. You won't have to put the cream cheese in the microwave. Add your spice and sweetener and maybe some vanilla, then put it in the refrigerator. Without the egg there is no need to cook.

[@jeanavery4451]

Thank you! I made it today, the way Mayra showed it, and the texture and consistency didn’t come out right. I will try it again your way. Thanks again!!!

[@miriamrobarts]

I was wanting to try it without the egg, so thanks for describing how you make it!

[@alexialanda27]

Thank you!

[@volcanofourunner1315]

Tasted like cheesecake, and the pumpkin came through. I made whipped cream and it was bomb! Arigato! 🤙🏽

[@ginavasquez1300]

I have been learning a lot lately about labeling or saying food is bad or not healthy. Sometimes someones bad or unhealthy food choices or ability to buy it is all they can do. But they are making a choice to do better. So using that whip isn't always a bad choice.

[@debragee4269]

Have you ever made a low carb milkshake? Is there such a thing? I would LOVE a recipe for a low carb pumpkin spice milkshake! ❤️🎃

[@christinat4689]

Love this idea

[@brittanyduvall1032]

I do it all the time…I mix raw heavy cream with an egg yolk and some sweetener and whatever flavor you want (berries, vanilla, coffee, etc.)…you can put it in the blender and drink it once it’s mixed or pop it in the freezer for an hour or two and it gets all slushy….DELISH and I feel amazing after so I know it doesn’t mess with my blood sugar!

[@talisacopeland1767]

I prefer sweet potato pie.

[@Claudiapa69]

Yes also love the idea about a low carb pumpkin spice milkshake I love making myself a milkshake or a protein milkshake in the morning before work I would love to see a video on that too

[@LowCarbLove]

Hmm a low carb pumpkin spice milkshake you say... 🧡🧡

[@SRPrice]

Love some pumpkin roll with cinnamon cream cheese frosting. Just starting the low carb diet. Love your recipes. Thanks for the meal ideas.

[@UnbornTurd]

I am a diabetic and your recipes are a great gift to me.

[@christineciccone2201]

Love your recipes. I too quit keto and now follow a healthy low carb lifestyle with many weekend indulgences. I find it much more sustainable and have been successful in maintaining my weigh loss. Keep up the great recipes. You look fantastic.

[@TerryL421]

Can't wait to try this! My favorite pie is pumpkin and I love cheesecake. Being able to make just one serving and cooking it up in the microwave is so convenient. Thanks! ❤🎃

[@LowCarbLove]

Yes! Let me know how it turns out :)

[@Lily-hf5dh]

I just made this and it’s AMAZING. Thanks for the delicious recipes, I know you and your team work hard to do this. I appreciate you guys! ❤

[@Balissabalissa]

im definitely going to make this! I just bought that whipped cream and it is SO GOOD. Tastes exactly like regular whipped cream. Highly recommend

[@jojo060612]

This will be my first keto Thanksgiving this year and already I'm stressing it with what to make. The pie recipe will be perfect!! Thanks!!

[@LowCarbLove]

Well you found the right channel lol. I have SO many wonderful Thanksgiving themed keto recipes. It makes cooking fun to try new things and know that it's good for you!

[@Kaylove322]

@@LowCarbLove Is this recipe Keto friendly? When your adding in your hash tags can you put a hash tag if the food is Keto? Low carb and Keto are different so I’m just trying to be sure. Thank you!

[@jblbrooks104]

Yes! Thank you for this recipe, and all the other low carb recipes ❤👍

[@juliearellanes41]

I have to have the crust. So I use almond flour melted butter, monk fruit and first pack that in and out it in the microwave for 30 seconds then put the cheesecake in and microwave and eat.

[@LowCarbLove]

Oh wow!! I love that -- I'll have to try that too!

[@lisakalicharan7885]

Omg I made this and it’s sooooo good 😊 thank you

[@vbella39]

Thank you so much! Just happen some leftover pumpkin purée left over from your latte itching for some other use! This is perfect!

[@LowCarbLove]

What a great coincidence! ❤

[@sueguidry4216]

Great to see you. Pumpkin dessert looks so yummy

[@LowCarbLove]

You should try it!

[@vermont1023]

Yum can't wait to make it. On a side note I love your kitchen, I watch a lot of cooking vlogs and your kitchen is the best . Good design.

[@LowCarbLove]

Aww thank you, love 🧡

[@jillfoley6834]

Your kitchen is Beautiful! Like You! Thank you for sharing your knowledge of eating healthy! 🎃

[@rebeccariehle2764]

Girl, we're not that fancy... whipped cream in the mug and dive in! 🤣

[@WendyMartin-s7b]

Will be trying this for sure!!! Can't wait!!

[@snurfbee58]

Girl, that is the same sugar free whipped cream I use everyday in my low carb Frappuccino. 😆 I agree it’s not the cleanest way to have it but it’s SO convenient and tasty.

[@jeanniemesserschmidtz1954]

Oh my …. This was so easy and so delicious. It is etthard to find sugar free pumpkin pies around thanksgiving. This has solved my dilemma….and now I can have my pumpkin cheesecake minis any time of year. Thank you ever so.🎃🥧❤️❤️❤️❤️❤️❤️😊

[@gabymarked37]

Thank you so much for this recipe! I've been dreaming for pumpkin spice but everything I want to eat is not good for you 😵‍💫 finally a guilt-free recipe ❤

[@LowCarbLove]

Very guilt free ❤❤❤❤ enjoy

[@skeeterforever6475]

I just made this and it was so good and so easy. I have to make single servings since I am the only one eating this way. Hubby did taste it and liked it too.

[@candyherrera3743]

I love this thank you!! I’ve seen what you eat in a day, how about what you eat in a week and throw in the shopping for it as well? 😁 I plan daily on what I eat but I find myself eating the same thing more than twice a week and I’m getting bored with it. Thank you for all the cooking ideas They have helped me so so much!!!

[@LowCarbLove]

I would love to show you what my typical week looks like 😊😊

[@maddisonbythesea3015]

Yesssss ❤ I'm here for this!

[@JPJP-br7wp]

I can’t wait to make this!!! 🤤

[@LowCarbLove]

I can’t wait for you to make it! Let me know if other flavors you want to see ❤️

[@amyclark9581]

I would like to have a pumpkin spice frappuccino!

[@LowCarbLove]

I have this video on my channel! 🎃

[@gracemaxwell6157]

Thank you for sharing this recipe.❤

[@cynthiagarcia3979]

Love pumpkin cheesecake sooo yummy and love pumpkin pie too!!!❤️❤️❤️

[@LowCarbLove]

I'm so glad we're in the same boat 😊

[@kimberlyblackwell3807]

Omg.....😍😍...I love pumpkin spice!! Thanks for the video!!!

[@LowCarbLove]

Are you going to give it a try? 🎃

[@margeebechyne8642]

I would love a pumpkin spice waffle that's keto! It's hard for me to resist the high calorie ones at the supermarket this time of year. Very, very hard! Please help me, Mayra!

[@LowCarbLove]

You're a pumpkin lover like me lol 🎃

[@lorraineolivera24]

I absolutely love pumpkin spice! One of my favorites!

[@shellyrae777]

Thank you so much for this! I’ve been craving something like this and it hit the spot 😋

[@sheilamoser9733]

So excited! Sounds fabulous

[@LowCarbLove]

Can't wait for you to try this!

[@barbiesaiz2834]

I just made this , absolutely delicious . Thank you Mayra 👍 ❤

[@LowCarbLove]

I'm so happy!! Thank you so much for making my recipe 🥰

[@sensationallyyours6520]

I am with you! I LOVE the pumpkin pie, pumpkin cheesecake, pumpkin loaf. Love to have it really & yummy!

[@sweetrouble420]

Yum love the single serving treats. Thank you so much 😊

[@juliannekristy7977]

Looks real good! Thank you❤

[@LowCarbLove]

You're so welcome! I hope you love this recipe, and let me know what other recipes you want to see for Fall 🥰

[@avefam3223]

Mama feancis thank you for this video looks good 😋🔥 I canot waite to cook this 😍

[@lindawilson1374]

Good job again pumpkin is one of my favorites. Thank you 👍🙌❤️

[@sabsol3]

Ok, I’m definitely making it.🎉🎉

[@harleyquinn8007]

Thank-you! Low Carb Love! I appreciate your vids and love them for recipes…. Coming from a diabetic myself….. ❤

[@kentong9514]

Will definitely do it, so easy to make it. thanks for the recipe.

[@LowCarbLove]

I hope you give it a try! 🧡

[@loridelarosa8080]

Thank you for this quick keto recipe of a fave dessert!!! I love the portion control aspect, as you mentioned, because I can easily overeat as well!! I make a 3 ingredient double batch of keto peanut butter cookies that is so good and so easy to eat many of too!! LOL 😂🤣

[@LowCarbLove]

YEs!! this is perfect for portion control because it's perfect for yourself. 🧡

[@a.c.w.1927]

Lol I just made keto peanut butter cookies yesterday and I def ate multiple servings mmmm 😋 so sooo good omg 😂

[@ButterflyVan]

Love pumpkin!

[@sarahholleran6230]

Yessss been waiting for a pumpkin spice keto recipe 😊

[@LowCarbLove]

Are you going to try it? 😉

[@sarahholleran6230]

@@LowCarbLove yess, as soon as I get some pumpkin 🎃! I’ll tag u on TikTok!! 😉

[@jamiebryant8788]

Looks delicious, I am going to make it for sure!

[@LowCarbLove]

Pease let me know how it turns out! 🎃

[@maryiantoni6534]

Girl you are absolutely adorable 🥰 As always thank you for sharing 💖

[@jacquelinebalmas2153]

Definitely a pumpkin lover!!

[@ReneeValenzuela]

I love pumpkin lover. I wanna try and make this pumpkin cheesecake yum can't wait! My favorite time of year

[@mindysmom6132]

Hi Mayra! If this is as delicious as your 2-ingredient flourless chocolate cake, then I am sooooo there! Thank you for sharing. I am definitely going to be making this soon!

[@LowCarbLove]

yessssss - you'll have to let me know how it turns out 😇

[@ginaclair9006]

I made this dessert for dinner tonight. Turned out so yummy!! Thank you!

[@jenniferwilliams7086]

Yes, love all the pumpkin things ...

[@CindyLW781]

I love this!! Oh yes, I always pick up while cooking ❤

[@singit3630]

Actually, my favorite is YOUR pumpkin bread 🥰 All things pumpkin BEFORE keto...now I CAN have it if I WANT, thanks to you. Sometimes just knowing it's POSSIBLE prevents eating everything else craving something you can't have...thank you so much! Starbucks shmarbucks!!🤭🍞

[@LowCarbLove]

Whaaaaa thank you ❤❤

[@skeeterforever6475]

Love pumpkin. I am excited to try this. I do love the single servings since I am the only one that is eating this way.

[@loribreitenbruck2599]

Yummy!! I'm so ready!!❤

[@vickyenriquez2070]

I’m definitely making this! Yum! 😋

[@carrief4371]

Looks delish! Thanks!!!

[@BelindaLeandro-st3qu]

Yes more recipes quick n easy to make thank you❤

[@ronm6585]

Nice, thanks. 😊

[@connierubio4906]

Thank you! Can't wait to try this. 😊

[@piakozaris1432]

This was very delicious. With whipping cream. Mmmmmmmmmm!

[@diana12701]

I love how easy this recipe is I actually finally made it today omg! I love it so much thank you so much just subscribe to your channel I am so happy🙂I love pumpkin pie I just don’t like the extra calories this pie is perfect👏

[@naomifrances7420]

MY FAVORITE PUMKIN SPICE FOREVER I LOVED THA LATTE🎃

[@serenity8644]

Great quick sweet treat when you just want a few bites. Thank you for mentioning portion control. For me, that has been a 60 yr battle I feel I finally have figured out. Until you said that , my mind was thinking wow I could double that🤣. No. One serving is enough. Put down the fork. I went back to keto a week ago and lost 4 lbs. Once again, I’m correcting my nutrition 🙌🙏

[@johnbethea4505]

I like pumpkin 🎃 and sweet potato 🥔 anything as long as it is low carb..

[@mhhh327]

Girl, that looks so delicious; looking forward to cooking this. Thank you for sharing.😀

[@KW-es2bz]

Thanks!!!

[@smoaro6451]

Me love pumpkin!! I clean as I cook!

[@debragodbey2701]

Yummy need to try this one !

[@pennywild4131]

Thank you!!✨️🎃yum

[@sueguidry4216]

Thank you

[@gaildevotie]

Looks yummy!

[@meekinbruemmer3832]

Top it with a little whip cream 😂😂😂 love it

[@LowCarbLove]

CAN'T NOT HAVE THE WHIPPED CREAM 😜

[@Derrick-pl5hv]

Looking delicious 😋🤤

[@carmencastillo9101]

I am. Love Pumpkin

[@mochalatte220]

Yum!❤❤❤❤

[@honeyyork1337]

Love pumpkin but usually sweet versions only.

[@daviddabbs2474]

I love pumpkin cheesecake and I usually order from the Protein Snacks but they are expensive...btw, you look great

[@vanessajenkins5703]

Love pumpkin pie

[@carmensahad1487]

This recepie was so good

[@LowCarbLove]

Yes I’m so glad!

[@miamiflorida6965]

❤ Low Carb pumpkin pie. 🙏

[@dianegerlach2454]

I look forward to pumpkin season. Been making Daphne Oz' pumpkin banana muffins from IG

[@dhauxhurst]

Did you move this is a different kitchen? This looks yummy!

[@LowCarbLove]

Nope! Same kitchen ☺

[@jeannetterios8895]

Hi Mayra I love pumpkin latte and pumpkin pie could you please make them

[@daviddabbs2474]

Just in time w Thanksgiving right around the corner

[@nadiaconseillant8616]

Pumpkin pie. I love pumpkin pie.

[@TheLionkingface]

Looks good.

[@pennasylvania]

I adore PUMPKIN 🎃 🎃 🎃 👍 ‼️anything.

[@samijanekasper8162]

I always want to shout from the rooftops about this lifestyle. But, people think I'm crazy not starving myself and devouring fruits, vegetables and grains. Even when they see my 200 pound weight loss and high energy

[@LowCarbLove]

I wish you well on your journey 🧡

[@sheilacoon3129]

Where is the regular sized recipe? I would love to make this for thanksgiving. Thank you

[@LowCarbLove]

Here is my regular sized, oven recipe: kzbin.info/www/bejne/g6rYm2uZab99hZosi=fEnlI8JSFyZ6yLyB

[@sheilahucke4204]

Ummm looks Yummy!!

[@sani.k]

Love ur video!please tell us how can we shop your outfit (look) in ur description for every videos!love ur look😊

[@chavezpicsvideos]

Yum! Do you think that you could give us the amount of carbs and calories when you make stuff? That would be greatly appreciated! Thanks for sharing!

[@suebaxter301]

do you have on to do in a crockpot or a pumpkin cheesecake dump cake for crockpot...love fall and pumpkin goodies