LU XIAOJUN 180kg Clean and Jerk Session | Team China Day 1 at 2020 AWC

Weightlifting Straps: amzn.to/3etsDTU
Knee Sleeves used by LU: amzn.to/3f3n9xV
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luxiaojunbarbe...

[@vfxforge]

so cute Tian is checking in on big bro and cheering him on. I think Lu will be on the olympic team, not only is he GOAT, but a leader in the team as well. If Lu is lifting well, then everyone else tends to as well. you can't buy that type of leadership by example.

[@Malygaro]

3:35 has to be my favorite wocao of all time

[@regularhandsomeboy1715]

gonna record it as my morning alarm

[@cheneddie9370]

hhhh

[@princedoge4586]

man everytime I see him C&J its like watching a machine at work. Absolutely beautiful

[@kbkman7742]

Fuck he looks good for 36

[@gabrielmmacedo87]

Good? He's a fuckin' beast dude lol

[@a.julian3770]

You can remove "for 36" and it's still true.

[@drakebane9527]

Men at 36 can still look incredibly good. But to perform at the world champion levels of sports is truly magnificent

[@willgoslin6494]

4:10 that back though

[@micahasher7600]

now i see Lu's genetic advantages for this lift. he has very short arms and legs for the size of his torso, similar to stipe miocic. he also has a very slight outward bow in his legs, whether that is natural or due to years of training, im not sure. its perfect for keeping his knees out

[@trtnec]

his arms aren't very short at all for his height. His snatch is better than his C&J partially for this reason.

[@jiteshjensondas277]

He's definitely built to be efficient at his lifts, and that's part of the reason why I love watching him (other than the fact that his short femurs and long torso are the exact opposite of how my body is built)

[@jacobrocks7]

Man these guys are strong and have fun ..

[@gct_101]

those guys are beasts, good luck in tokyo

[@tarikmounih3559]

Lu Xiao Jun much much Aesthetic for just a weightlifter...for his cut he cud compete for Men's physique too I swr...n might win, who knows?!!

[@RitobanBhattacharya]

The bar seems to have centre knurl. Isn't that for powerlifting and olympic bars not supposed to have that?

[@peterwind8101]

I always wonder why olympic weightlifters have such amazing physique overrall? Don't they only train those specific olympic lifts? How come they have amazing upper body, arms, back and the chest? Especially intriguing is that they have beautiful biceps and triceps. I can understand the triceps can get large with all the press they do, but why the good biceps too?

[@adig3801]

Doing a lottttttt of legs will just help build the overall physique much more

[@CodeF416]

Only some of them look this good statistically speaking. Also keep in mind the PED usage in this sport is also there especially at olympic and world level, so they are not naturals by any means.

[@JohnSmith-um7iy]

Pull ups, they do those too. Quite a lot of them

[@trtnec]

biceps play a significant role in the third pull of both lifts

[@raid5438]

They do a lot of body building exercises, you can see videos of them doing it on KZbin

[@РусиМинев-ж6б]

Incredible!

[@subversusss]

What does Shi Zhiyong grunt during his front squats at the beginning?

[@torebear]

WO KAO

[@joopshen4163]

WO QU

[@soulawaken24]

Wo qu. It very loosely translates to "dammit" in english.

[@heinlich]

@@soulawaken24 not dammit it is fuck yeah

[@jayzee316]

wocao = I fuck, woqu is like "I frigg"

[@RevanDuvalcane]

Why does Lu always have a bruise on his left clavicle?

[@hughjanus4698]

Uneven collarbone. The bar rests more on one side than the other, he's developed quite the callous.

[@jasonhuofficial]

WO KAO

[@halvieyra6141]

yang zhe trying to flip the bottle on lu's plate lol

[@razrramon2256]

That slow mo is sikkkk

[@Jh-cs2yn]

Beast 💪🏻

[@marcterboven3104]

Shouldn’t their be 2021 written in the title ?

[@SP1x5]

Nope the actual 2021 championships are being held towards the end of the year

[@marcterboven3104]

So the 2020 CS got delayed and thus was held in 2021 ?

[@julli281]

@@marcterboven3104 Yes

[@marcterboven3104]

@@julli281 ok thx

[@BriscoeDiana_handtohand]

is it just me or is Lu getting bigger

[@denbrick2]

😁 🔥

[@omniflux]

ЭТО ГАЧИ ЧЕЛ? ЕСЛИ НЕТ, ТО ЧТО ОН ДЕЛАЕТ У МЕНЯ В РЕКОМЕНДАЦИЯХ

[@fuckU_CCP]

超屌！

[@scabbage]

I need the cameraman's job. I'll do it for free. No, I'll pay for the job.

[@stewybaby4]

All Hail the King! LU XIAO JUN!!!

[@haodev]

Tian Tao's powersnatch style is my favorite of any lift. It's just perfect.

[@harrispj4205]

Lu I want your physique bro.

[@afb9176]

Piàoliang! Xièxie 🙏

[@Philgob]

bro is the perfect human to perform these lifts…

[@madworld109]

Just noticed Lu's right hand moves out slightly when he catches the jerk

[@موسىجبع]

بسم الله ماشاء الله تبارك الرحمن

[@walljyo6955]

👴从霹雳霹雳追到了油管

[@cherries4life387]

So this is this years, but just called 202 Asians right?

[@jimtang4491]

perfect body

[@XLEZZY_REUPLOADS]

any exercises someone can recommend to get a back like lu?

[@cesar_candanozah]

Snatch grip high pull

[@cesar_candanozah]

Also one arm rows. He does both of these.

[@GodsJoseph13]

Wh

[@5amohtaerg60]

0:42 Shi Zhiyong: boop.

[@honeyverma7221]

Great videos🔥

[@gyurmethlodroe1774]

...high time we find new ways to test the athletes

[@hiddenpumpum]

chinas sports 📈📈 chinas government 📉📉