I just wanted to add some info here as I have LFD and I was able to get my luteal phase from 6-7 days to now about 14-15 days over the course of the past year. In addition to a prenatal I started taking a B vitamin complex(Garden of Life) and 750mg of vitamin C a day. I also take sunflower seeds during my luteal phase and progesterone(given by my doctor). I just wanted to share in case this can help anyone. Still praying for God to bless us with a child, but being able to make these changes and see it in my cycle has been really helpful.
@sarahbradach86304 жыл бұрын
Dude I love you!! This was an awesome and informative and uplifting video! Thank you so much! ❤️❤️❤️
@swee-tings53213 жыл бұрын
Thank you for sharing! I tracked my ovulation for the first time last month and realized that my luteal phase was only 6 days long. That wasn't entirely surprising to me though, because I have a big cyst on my right ovary. My husband and I have been married for almost 2 years now and we're ready to have a kid. I am a bit disappointed that it may be a difficult journey. Nonetheless, we're hopeful
@creativecharacters6922 ай бұрын
I don't know what is up.. my cycle was 28 to 30 days long forever. Then as soon as we decided to try for baby my cycle cut down to 24-26. According to my ovulation test i am still ovulating at the same time day 14-15 but my luteal phase suddenly went to 8-10 days long. Trying to figure what happened to casue it. I am not particularly stressed, or anxious. PMS hasn't really been a problem. I don't feel anything until i get my period then i get cramps for 4 days.. but pain killers usually help them.. I am trying a fertility tea this month to see if it helps.. not sure i want to try vitex yet.. will see.
@shaebellina95614 жыл бұрын
This was a great video. Super encouraging and so much good info. Thanks!😊
@nextstopxeverywhere3 жыл бұрын
Subscribed because this video actuay gives me hope. I jjst started tracking my cycle and I ovulate cd15-16 and then get my period on CD26-27 EVERY MONTH. So this gives me hope that I am not broken.... bc i’ve been feeling like my body is broken :(
@stevieschenk79553 жыл бұрын
You’re definitely not broken! There are things you can do to change this, I hope you find something that works for you! 💛
@CheddarCheeseNipz3 жыл бұрын
My luteal phase is usually 11 days. Is this short? We’re going on 4 months of TTC and it seems we’re doing everything right. Idk why we’re having a hard time:/
@danielledenis54752 жыл бұрын
Mine is 11 days too, I have a normal 27 day cycle , ttc 3 months is this normal?
@creativecharacters6922 ай бұрын
I heard from a doc that 11days is on the borderline.. like not a immediate concern but it's not typical either? I say keep tracking and see which way it goes.
@CJ-mn6iw4 жыл бұрын
Thanks! Great video and informative.
@jessicalloyd99814 жыл бұрын
Hi Stevie Thank you so much for your video! I have a really short luteal phase. My periods are Irregular too but mostly they are short coming in at 23/24 days but sometimes 34 days. Im Ovulating day on day 17 (I tested with the clear blue tests and was only getting the flashing smiley face till day 20/21 but not a solid smiley so im not sure if im actually getting that peak surge then Im getting a bleed 5/6 days after ovulation. Implantation bleeding has been mentioned to me but this feels exactly like a period it isnt spotting its usual bleeding with mild cramping. Did you find taking the supplements lengthened your luteal phase? If so how long did this take? Im in the UK so is VITEX The same thing as the Agnus castus supplements? Im so low at the moment with all this just feels its going to be an impossible path for us x
@leymich95594 жыл бұрын
Females who have low progesterone levels may have irregular periods and struggle to get pregnant. Without this hormone, the body cannot prepare the right environment for the egg and developing fetus. If a woman becomes pregnant but has low progesterone levels, there may be an increased risk of pregnancy loss.It is Better You Use Agbara Herbal Medication to always Boost Your Fertility and Increase Your Progesterone level to be Normal ,, to Boost Your Fertility and get pregnant fast