15 MIN DUA LIPA DANCE PARTY WORKOUT - Full Body/No Equipment

[@MadFit]

It was about TIME for another dance party!! 💃 🎉 Dua's songs are SO groovy and are such great tunes to get up and move to! I hope you guys enjoy this one! TAG ME ON INSTAGRAM in your stories doing this dance party! @madfit.ig I want to see you guys moovin' and groovin' ❤️ See you soooooon! Much love Xx - Maddie

[@kikipankikipan6226]

Thank you so much!!This is AMAZING!!!!Can you please do a Harry Styles workout next? Who agrees?

[@telepathy222]

THANK U SOO MUCH!! YESS!!!

[@nuriaconde7897]

Omg so cool!!!!!

[@kkatsock190]

I swear you read minds!!! I was listening to one of her songs the other night and was like God damn Maddie just needs to do a whole damn dance party 🥳

[@staceystephens5050]

Loved it...just need to do it a few more times to get used to the new moves but sooooo good!!!

[@aesthetics6869]

hear me out.. an Indie dance workout featuring the strokes, Arctic monkeys , tame impala, Mac DeMarco.... for us indie kids ... would be the best thing ever

[@unknownuserr]

Nice to know that I'm not alone here 🥳

[@franbastias9492]

@@unknownuserr SAMEEEE

[@umlikewhocares]

Plssss

[@jemmacook6469]

I need this!

[@katherinepatrick1582]

Yeah that would be great!

[@Ash-mj8vn]

Maddie: looks skilled and cool doing the workout Me in my room:🦟🦗🦟🦗💃🦗🦟🦗

[@helengrugett]

LMAO same dude

[@tired247]

fr and it's so frustrating and embarrassing when someone walks in without knocking when you were jamming

[@sereenassaf7745]

@@tired247 LMAOAOA that’s why i pause it when someone walks near my room and act like i’m doing nothing

[@tired247]

@@sereenassaf7745 SAME 💀 but I have headphones in so I can't hear them near the door

[@EsmeOB-P]

@@sereenassaf7745 AAHAH I litterally do that whenever I hear footsteps

[@nicoleonfeels]

Anyone else living for these dance workouts since they haven’t been out dancing in this pandemic? 😭

[@angiemayorga9292]

Yep, me

[@laurencasey7402]

It's apart of my daily routine now!

[@shopaholics]

Not yet but I’m doing this !! In the morning !!! Yes !!! My kind of workout

[@efferzzreffe4903]

missin clubbin soooo much 😞 but Maddie helps! 😁

[@Am-hv7vi]

Y asssssss

[@Eliza-cz9yl]

I would kill for a Britney one who's with me

[@cabby3891]

YES

[@no.tringleso1284]

YESSS

[@valentaufer5363]

YESSS

[@missfraser9828]

WOMANIZER!!!

[@yomomma7478]

YESS

[@betty_kawaii5956]

MADDIE i’m begging you please do a lizzo dance party it would be SO fun🥲btw can’t wait to try this dua lipa’s one omg😫💘

[@rebeccal432]

Yesss we all need a lizzo dance party!

[@SnapWaffle]

Great idea 💞

[@afralozano6304]

YEEEEEEEEEEES

[@PhoenixSkyy]

Check out TheFinessMarshall if you want some Lizzooo dance

[@rena1102]

kzbin.info/www/bejne/bHnQi4Kkf5edes0 there is a cardio one that she did if you haven't know or interested to^^

[@paulmartin7635]

Maddie's movements: fast, precise and rhythmic. My movements: drunken ostrich. Perfect way to finish my workout session, elevated heart rate and a barrel load of smiles.😁🔥

[@lucypagano2454]

HIGH SCHOOL MUSICAL DANCE WORKOUT NEXT PLEASE!!! Like this so that she notices!!!

[@ag0ssb4rbie]

Pleaseeeee

[@niniiiiiiii9732]

yasssss, imagine dancing to born to be brave and out of the old, all i want, and just for a moment!!!

[@ag0ssb4rbie]

@@niniiiiiiii9732 we're talking about the original hsm haha

[@kucyling]

if you cant wait for Maddie to do one, a girl called emkfit has one for each movie on here x

[@noemielagarde5150]

YESS PLEASE

[@LiveLikeLex]

To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))

[@marinamerch]

LOVE that ;)

[@jackthemlits]

thannk you :))) i hope you have a wonderful day as well

[@juanitamendivelso8806]

thankss 🥺

[@lynncc08]

THANK YOU!!

[@Tarierine]

I agree completly. Thank you for your words. Best wishes for you!

[@carmelcarmel3541]

Now I can't wait for Beyoncé or Rihanna dance party!

[@mmxxmxm]

I want Rihanna

[@klaudiastarzyk4605]

and Harry Styles

[@mylecuentacuentos4808]

I want Rihanna!!!!!

[@zolivia1199]

RIHANNA PLZ

[@bookthathos]

beyonce 😫

[@ellalouise9510]

i have a dance workout idea: how about a summer (vibes) workout with songs like watermelon sugar, despacito, summer, ain't nobody etc.? that would be so cool :)

[@leticiaguida7244]

yessss ❤❤👑

[@4senseless]

quit despacito and im fine with it

[@betymendolano]

everything but despacito

[@uneedtherapy5937]

Cruel summer by Taylor swift!!!!

[@kristina-jt2rf]

PLEASE DO A HARRY STYLES ONE. PLEASE

[@amandanorton6195]

He’s probably my favorite artists!

[@kikipankikipan6226]

Yeah me too

[@any4095]

AND PUT KIWI PLEASEEE

[@ohhmymovie]

YESS!!!

[@kikipankikipan6226]

And put ONLY ANGEL as well!!!

[@louisemaaree]

The best feeling is when you have all of these memorised, so you can just turn this on, stand in front of a mirror and watch yourself have fun.

[@annaanty7796]

Petition for a Little Mix dance party work out:

[@Julia-bo3en]

Yes please

[@jasminexox9376]

Yessss

[@claudiaasanza1179]

yess

[@annavachatova1414]

Yeees

[@marianacrozatti8693]

It would be PERFECT!!! YES PLEASE

[@valerijamakarenko1714]

"Physical" was fire!)))

[@amalieherlvjrgensen9822]

Repost from another video - she needs to see!!: "Bruno Mars Dance Party Workout please ❤ 24k Magic, That's what I like, Uptown Funk, Finesse, Treasure, Chunky and etcc ❤❤❤❤❤❤"

[@dianazy4940]

not me imagining doing this while I am sitting on my sofa without plans to get up.

[@kindes123]

😂😂😂I feel called out. So am I.

[@StephDespiteMS]

Lmfao 🤣 was this a personal attack? Lol

[@d.e.7303]

That’s me right now 🤣🤣🤣 except I’m about to do it

[@dianazy4940]

@@d.e.7303 Yesss. Please don't be like me

[@authenticallyacoustic7861]

Pleaseeeee do a Lady Gaga dance party workout!! The new songs, the old, she’s the queeen! These are the only type of workouts I actually enjoy!

[@fatmakhabthani1152]

I love her songs but she's not a queen

[@lulelikesmusic]

the funny thing about this it’s that everytime i hear one of these songs in my playlists i start doing the whole workout lol

[@andevibes]

SAMMEEEE

[@MathildeG]

same haha

[@MissChris5280]

Yes!

[@andevibes]

Not me at school singing it in my head and doing the movements -

[@caddiew781]

I love this one so much! Your choreography is so good, at some point during Levitating, I think I actually start to levitate. I’ve done this one like10 times now and man does it feel good when I really NAIL IT!! My husband says I’m a new person lately, smiling more and always busting out dance moves. He also told me my legs and butt look more toned. Anyways, thanks so much Maddie! I feel like I owe ya one! I have self esteem again!

[@madelinebrooks70]

I'm not married (I'm only 15) but my best friend has told me that I seem a lot happier and a lot more positive about my body. I used to say that I looked ugly and fat and now I say "I look not awful" so I am right with you and owing Maddie one lol

[@chelseatschernischow9358]

petition for a 1D part 2 😏😏😏❤️

[@kikipankikipan6226]

Yeah that would be amazing..

[@freyamellowship1758]

I would DIE for a part two 😩❤️❤️

[@jemmacook6469]

Yess! I need this.

[@Jenny-bz9cd]

Please!!!!

[@dozendelights2557]

Yessssss!!!!!

[@makennamarrott9433]

I literally do every singles one of these but I would DIE FOR A HARRY STYLES DANCE WORKOUT including songs like (kiwi, only angel, she, canyon moon, golden, adore u, carolina, treat people with kidness) NOT WATERMELON SUGAR

[@penelope3797]

why not watermelon sugar its so upbeat

[@liamivancic8353]

Watermelon sugar sent even that bad

[@trustme-8058]

Ya’ll it’s her opinion about watermelon sugar. Maybe she thinks it’s used too much?

[@91fallings]

watermelon sugar is overplayed. that's the reason. and YES I WANT THIS SO BAD

[@jordaneIizabeth]

yes!!!!

[@clarareboul1319]

I can't say how much Maddie's workouts can boost my mood I can't thank her enough🥺💛

[@BailandoConChristian]

Hi Clara!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@charmedviewer08]

I’m not very coordinated (so I made up my own moves here and there) but this was so fun! I love Dua Lipa!

[@BailandoConChristian]

Hi Deisy!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@Haruka_Power]

I like there are moves from the physical part that are similar to the “physical song workout”, nice little throwback :)

[@MadFit]

a lil revamp to make it a bit more dancey and not as intense to end off this dance party! haha

[@annasambito1736]

ahahah i already knew all the steps of that song

[@rhea1673]

I love that she doesn't keep trying to explain the move, she just wants you to jump and have fun and this felt so good!! Your workouts are my absolute favourite because they make me happy!

[@BailandoConChristian]

Hi Rhea!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@rebeccablinkenberg-thrane1989]

Can you pleaseeeeeee do another One Direction dance workout? I love the one you already made, but would kill for another one!!!

[@ArdinaRani]

LITTLE MIX FOR THE NEXT DANCE WORKOUT PLS!☺️

[@Haruka_Power]

Guess Ima need to get out of the bed and do it IMMEDIATELY NOW

[@trism7277]

omg, I loved this!! You're the only dance workout that I do cause they're so much fun, I don't even notice that I'm losing weight!!! you should do a dance workout for The Weeknd!!! like this, if you're apart of the XO crew!!!! >:)👊🏼 - - Alsooooo totally random but you're literally Brittany from Glee!

[@valicopterrr]

Maddie i loved this one! You should do an ABBA/ saturday Night fever vibe workout

[@teagssecret]

Why is no one commenting on this one?!! This would be so sickkk arghhh

[@abiomer415]

Yessss I can already see myself dancing to so long by ABBA

[@anj8122]

YES!!

[@olga-eo2uk]

YESSS

[@stargirlxl348]

YEEEEESSS

[@dila6787]

CONFIDENCE BOOSTER!!!!! i feel like im looking good n sexy just because Maddie IS lolll. also not looking in the mirror while dancing:)

[@carolinamonteiro1179]

I'VE BEEN DREAMING ABOUT THIS FOR SO LONG

[@clairesmits8486]

LOVE YOUR VIDEOS! A Bruno Mars dance 15 min dance workout would be amazing! he has the best music to move to.

[@purdeyhurst7574]

I love these dance workouts so much I can't wait to do this one! I pray she does an 80s dance party to carry on with her other decade workouts! Just think Whitney Houston, Queen, micheal Jackson, George micheal, Cyndi Lauper, Duran Duran, Prince all in one place!! The possibilities are endless!

[@pilar__5631]

Yeees😍

[@krystalm8987]

OMG YESSS. This needs to get more likes so she sees this!!

[@4senseless]

YEEEES AN 80S VIBES OMG

[@sarahvailocesrosseland869]

Y’all here me out, 15 minutes of old Katy Perry.

[@LisaPariente]

Yesssssssss 😍😍🔥🔥

[@sarahhubbard2435]

Just saw Dua Lipa in concert and was doing the moves during the show!! Knew exactly what workout I was going to do next! 😍

[@BailandoConChristian]

Hi Sarah!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@cxcflower4727]

You know the way to my heart!!❤️ I’m definitely going to do this Dua Lipa’s one of my favorite artists thank you so much!!!

[@Jenny-dr1xt]

Girl even if you don’t speak Spanish or are Latina do a Bad Bunny one please WE WILL EAT THAT SHIT UP

[@riyamadan5880]

For two of the songs I already knew some of the dance moves from your previous song workouts hahaha

[@imsun2521]

HARRYYYYYYYYY STYLES PLEASEEEE

[@gyusp]

i’m so grateful for your existence.

[@mrsalwaysright6478]

Who else is lying down in bed watching, and thinking they would do this later?! 😀😂😀

[@gosiaaa8936]

Could you maybe do a little mix dance party? The girls have really groove songs too so it would be amazing!🥰

[@Betteryoubooks]

This comes up a lot, everyone wants it! 😀

[@czarahjanelapuz6183]

Wish you'll do this using Little Mix songs too... again, you did a great job Maddie..

[@Betteryoubooks]

Would love little mix!

[@Aminata1811]

Hope one day you’ll do a Michael Jackson dance party workout 😍

[@angiemayorga9292]

Uff, it would be sooo good 👌🏽❤️

[@Lili99911]

Omg yes this!!! ❤️

[@saphiralefae7747]

this would be LEGEND & it'll be unique!!

[@ameragrace]

I CAN'T WAIT!

[@mschell350]

These dance workouts are literally the reason I work out🙏🏼🙏🏼🙏🏼🙏🏼

[@EsmeOB-P]

Same

[@ninasalvatore565]

all the choreos are awesome but the one for Levitating is SO BOMB! congrats on another awesome video, Maddie 🙌🏾🙌🏾

[@MadFit]

Aw, thank you! I love the choreo for that one too!!

[@user-rm8tx9oj6g]

waiting for 1D workout part 2!

[@imeldaadaro485]

Ooohh please!!! Do some dance workout of Two Feet, Lana Del Rey, Selena Gomez, Avril lavigne and of The Weeknd. I love you Mad!

[@hollyrichardson9766]

IM BEGGING YOU PLEASE DO A 5SOS COMPILATION ONE 💕💕

[@vannessamolina]

I’ve been waiting for this one after your hype on instagram HAH

[@elliot6195]

a BTS workout… omg yes. PLS DO A BTS ONE!

[@kaylafigueroa1860]

Can’t wait to try this!! Maybe a JoBro dance party next? 👀

[@belleharayo]

BRUNO MARS DANCE PARTY PLEASEEEE 😭

[@carolinearantes7153]

petition for a little mix dance party!! 🥺

[@Betteryoubooks]

100 percent!

[@graces5958]

hear me out.....HIGH SCHOOL MUSICAL DANCE WORKOUT!!!!!!! like so maddie notices! btw i loved this routine!

[@margaridacorreia5818]

YOU’RE THE BEST 😍😍😍😍😍 thank you, Mad ❤️

[@lunabelendelcarmenrodrigue7220]

Maddie flawlessly dancing and me well... dancing like Dua Lipa style if you know what I mean lol

[@SimpleeSummer12]

YAY!! I always love dance party workouts!! They make me excited to workout even when I really DONT want to 🤣💗

[@cuckoldedbyddljworks7590]

Okay, it was a really good workout actually, and I’m not even fond of dancing. Also, I burnt 128 calories. I’m 160 cm and 60 kgs gal, for reference

[@cuckoldedbyddljworks7590]

@Pearl Jimin yeah, I'm actually an amateur vidder. Is it a problem?

[@elie2130]

Thank youuu :]

[@DameNina]

Physical reminds me the beginning of my fitness journey. I started working out with your channel and this video. One year later I am fit and strong and I love lifting weights more than anything. Thank you so much Maddie ❤️

[@BailandoConChristian]

Hi Dame!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@lorenamiranda9565]

SELENA GOMEZ DANCE PARTY WORKOUTTTT pleaseeeeee!!!! BRAZILLLLL 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

[@megan6657]

omg i cannot wait to do this!! after seeing your instagram story i’m so excited because i know how good it’s going to be lol

[@bogdana8391]

i can imagine dua doing this ever morning😂

[@sxrcya]

i’ve never clicked so fast in my life

[@babelieuknown4372]

BRUNOMMARS DANCE PARTY Y’ALL???💥💥💥💥❤️

[@veronicawarner6871]

Maddie, you have no idea how excited I am for this dance workout. THANK YOU FOR ALL THAT YOU DO WE APPRECIATE IT.

[@ivakolar7946]

It has been at least half year that I didn't do this workout... I still remember every damn move, it just tells you how much quality do Maddie's choreographies have!!! Shoutout to my fellow ex-dancers 💃

[@laurineoury9017]

Looking forward to try this tomorrow !! 🤩 While waiting i’ll learn the choreography 😂

[@Yar20604]

Hello, could you do a workout with the music of the artist Danna Paola please, especially with her most recent songs justified and t. a. c. o

[@justforfun3283]

anyone elses coordination really bad or is it just me lol

[@jpf338]

I can't follow a single movement 😭 Wish there was a tutorial for each dace movement xD

[@navss8336]

Yayyy!!! Was waiting for a dance party for so long ❤ as I am in 12th class I am not able to keep up with my studies and exercise so whenever I take a little break I do your dance party workout 🥳 thank you so much for uploading them🥺much love and warm hugs from my side 🥰💕

[@michelesamaha6864]

WE NEED A HIGH SCHOOL MUSICAL DANCE WORKOUT

[@emelie2589]

Can you do more of the dance party workouts 🙂 , especially one with the weeknd's music

[@Urstrulycatwoman]

Madfit i don't know if you will read this but i love the dedication you put and time into learning and the mental breakdown and everything. This was fun but got progressively tough. You have changed my life. Thank you. Wish you a long healthy happy life

[@vc5631]

OMG MADI U DO NOT UNDERSTAND HOW HAPPY THIS MAKES MEEEE! I wanted this so badlyyyyyy!!!😊💖

[@mahjabeenalhussaini5629]

Please do Taylor Swift from 2010s dance party!!

[@nevaeh8625]

i’ve been dreaming about a dua dance party! i just finished today’s workout so i’ll have to add this to the list for tomorrow 😌

[@karolinawozniak6538]

I think we all need one direction dance workout part 2 right guys?

[@sakurajennifer]

This is the thing I did not know I needed in my life but I NEED IT AND HAVE IT NOW! thank you sooooo much Maddie

[@Zeynep-tb1zu]

Selena Gomez,Rihanna,Harry Styles and Beyonce dance workouts would have been great please do one of these next and im doing 3 dance workouts everyday with my diet and burning at least 300+ cals this is my fave fitness channel ❤️

[@laurasandor7386]

best thing ever !!!!! burned 200 calories and didn't even notice

[@carolinagouveia4837]

I love it Maddie, thank you! I don’t want to seem judgy, but is it coordinated? I feel like the sound is a little bit late

[@alexb6712]

It’s definitely off by a little bit. Driving me nuts! I love her videos though.

[@christiex1583]

Maddie you are the cutest!!! I just love watching these like the whole 15min of you dancing makes me so happy and excited to try!!! ❤️

[@DouglasColburn-g3z]

My favorite female workout instructor of love 💕💕

[@kackasotova529]

OMGGG so excited to do this!!

[@marcelina349]

CAN u plz do more of this !!!!!❤️

[@Jiinoo18]

noooooo waaaaay

[@samanthat158]

Please DO A HARRY STYLES WE LOVE HIM ❤️

[@tslover865]

OMG YES. That’s all I can say ily Maddie

[@taylorlockerby538]

Any chance you would consider doing a Lady Gaga dance party? I always wanna dance when I hear Gaga! 😍

[@Annie-qz1re]

this is definitely one of my favorite dance workouts so far!! so so fun!!

[@BailandoConChristian]

Hi Annie!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@graces5958]

hear me out.....MAMMA MIA DANCE WORKOUT!!!!!!! like so maddie notices! btw i loved this routine!!

[@selamunaleykum4453]

Who else thinks Maddie should be making up tik tok dances?

[@tranconghoang3624]

You are very extremely beautiful with wonderful body exercises. Wishing you good health and a lot of success in your future job. Thank you indeed - Lecturer - TRAN CONG HOANG - HCM City Vocational Training College.❣💯❣💯

[@milamaximova8288]

Been meaning to write this for a while: WE NEED MORE DANCING VIDEOS LIKE THIS 😍👏🏻

[@sofiaisabeltorresvillarroe5523]

Pleasee do one with The Weeknd songs🙏💕

[@lakshmisreekumar6802]

sis is single handedly keeping us from being spaghetti during quarantine