5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)

Join me in this 5 min full body warm up routine for at home or gym workouts! Warming up is so important and you should be warming up before EVERY single workout!
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#fitness #warmup #homeworkout
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[@pree_yum]

Thank you for the calm background music, no crazy jumping, and for a warmup that FEELS LIKE A WARMUP rather than an actual workout packaged as a warmup.

[@AJ-zn9zz]

Been using this video for weeks and today just noticed the dog! Like how did I miss that 😂

[@idhin1236]

I realised when I read your comment 😂

[@boohm5153]

Omgggggg sameeeeeee!!!! 😂😂😂😂

[@xJeanica]

What!? Me too!!!!

[@AVee]

I wouldn't have noticed either hadn't you mentioned it 😂 What a well-behaved boy

[@samirah0393]

😂😂😂😂

[@charissasolik9129]

You have changed everything for me. Working out with you is therapeutic.

[@aubreyharper4829]

Even if you don't work out that day, but this is a good 5 minutes to release stress and feel more light weight. Definitely going on my favorite to when I feel bored or just want to release some stress. Thank you so much dor for this! 😊

[@vived5289]

I always do your 5 mins warm up before school and your dance workout whenever I have time it really helps to stay somewhat healthy since I'm a really lazy person please don't ever stop doing these videos. Thank you so much u really helped me❤❤❤ other KZbin workout videos made me very insecure after seeing their intense workout videos.... Ur videos made me want to exercise and dance without being overly self conscious of myself so tysm.

[@bookishsix]

Love this warm up! It’s a gentle warmup that doesn’t put stress on my muscles and joints after just waking up. Other work out videos with warms ups I end up getting hurt during the warm up bc they make the warm up the same level of movement as the workout.

[@margotmolenda9539]

This warm up Felt really good, I was so appreciative to give time to my body to warm up. Incredible

[@FAMILYsharing-nv2nt]

Thank you for the calm back ground music, no crazy jumping, and for a warmup that feels like a warmup rather than an actual workout packaged as a warmup ❤❤❤❤❤fans Hajira

[@a.bewing3955]

Hey hey. Maddie thanks for the new edition. Believe me your workouts have made such a difference. I put my niece on to your channel and she too have lost so much weight in just about three months.

[@thatsnotveryskibidi]

I would recommend The Madfit owner shes very in shape

[@a.bewing3955]

@@thatsnotveryskibidi hahahahaha

[@irshadirshad5399]

Tedy🚄tadg

[@art3mis87]

chris chan type recruiting@MdoubleHBx

[@Ab-vin22]

@MdoubleHBx I have never been more grateful to be a brown eyed vegetarian💀💀

[@user-xl9dq7el7b]

That was the best workout I’ve ever done in my entire life.

[@leejjjjjjj1]

it’s a warmup not a workout…

[@TPITVNews]

​@@leejjjjjjj1it's sarcastic

[@fr.4nco]

This is perfect, I was waiting for a new warm up routine and this one is like a compilation of all my favorite moves from your other warm ups 🤍✨

[@Plantje1999]

lol@MdoubleHBx

[@lindseyveatch2527]

Maddie!!! I wanted to start working out more this summer while I was taking college courses and had more free time. And I happened upon your channel and have been following along to your workouts 5 days a week, and I can't tell you how happy they make me. I actually look forward to working out now, and your videos are so therapeutic to me. Thank you so much for all you do 💜

[@PlumeNetworkk]

Congratulation🎉 thank you for watching and participating 🎉❤

[@PlumeNetworkk]

My T.e.l.g.r.a.m.m..

[@PlumeNetworkk]

↕️↕️ Hitup

[@xionyounis114]

Thank you so much was I needed a new warm up routine. Can't wait to do this tomorrow please the Lord.

[@pradnyaalne760]

24 November: Done ✅ this is my first time warming up with MadFit. Loved it as always. Way to go. 25 November: Done ✅ Easy Peary but must one. Thank you Maddie ❤ 3 December: Done ✅ in Sunday morning.

[@janaeid-wi8nm]

Thank you! Normally i warm up with my coach but today i didn’t have a class so i watched ur video!

[@ruchikasharma5763]

I really enjoyed this warmup. Puts me in the right mood to workout. Thank you so much!!

[@jcam783]

I do this warmup just about everyday ! Thanks for this .

[@rosina666]

Awesooome! Now I can variate between 3 of your full body warmups! 😊 I JUST finished doing 2 of your abs workouts, haha! I'll save this one for tomorrow! I hope to see a 500 reps arms challenge from you once! ❤ You're an inspiration 💓

[@jesseeisenpress8585]

Hello !! This is a great warmup , I did this now ready to run. Couple of miles !!😊❤❤

[@Monas99]

hi I just found your channel and thanks for this video- I love your exercises, btw!. I also wanna say thanks for allowing your cute dog to grace us with his presence. I'm a huge animal lover and every time I see pets, especially dogs I can feel I'm getting my oxytocin dose for the day because my mood improves immediately. My beloved dog past away a few years ago, and I feel nothing can be better than training with a cu dog next to you. I hope we can get to see him more often in your videos- your dog is adorable- what's his/her name?

[@peoplehealth_hacks]

Perfect and full body stretch! Love the variations in sync. Been following your 5min warmup workouts for awhile so nice surprise! Thanks Maddie

[@IM.Sports]

Wishing everybody a great day !🤗

[@muhammadalikhosronejad-jg1bi]

another good news today😅✌️ now it's about a month that I do your 5 minutes leg warm up every day before doing your stretch routines 😁 look always looks stunning thanks💥💯❤️

[@muhammadalikhosronejad-jg1bi]

like your confidence dude but i'm bro too

[@_grumpytoad]

I've been away from the channel for a spell. Excited to get back in and catch up on all the fun, challenging workouts I've missed! Loved this warm-up. I'm ready. Let's go!

[@BabySisShaniqua]

Absolutely enjoyed this quick & effective warm up. Thank you!

[@snaketeeth2229]

Well I've already done one of your HIIT workouts today. But I'll use this warmup the next time I get active.

[@jamarissherman72]

Listen to me That workout 🏋️‍♀️ was the best ever my favorite video ever duh

[@ameliaandpoetry]

All warmed up for Pilates 🎉

[@momofit]

Thank you so much for the new video! :) This workout is really good to relax my joints which is perfect for warm up!

[@shannoff24]

Love this warmup!! I have been doing it before every one of my workouts and it feels great!

[@nrnruwu]

Omgg i luv this warmmup version moreee than the past ones 😍😍😍💫 since i get used to them

[@shasha-ji3zw]

For a beginner like me , i really love it and so simple. I feel the warm up 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 love it

[@dshngreau]

I NEEEEED another taylor swift dance party

[@booklovergyal]

I didn’t even know this existed let me give one of these a go lol

[@fernandacruz8399]

Yeeeees!

[@X_STAR_X_BOY_X]

Swiftie❤

[@xoxotullia]

yes!

[@mieon.]

Yes, please!! 💖

[@otop9486]

This is by far the best warm up routine ive done. Its short but effective! I love it

[@mariabarrios970]

This was great, exactly the low intensity/impact warm up that I was looking for. My knees say thank you.

[@skapola]

Hi Maddy!!! I just finished doing my warm up and i m ready for one of your full body workouts.. I love your videos ,you are my inspiration! Much love from Greece ❤❤❤

[@Bytheewaay]

Yayyy!! I'm always grateful for new warm up videos ❤

[@mgclvgn]

Can you please do another dedicated arm workout?? 😊 Been doing the same one for months and months. 😅 Love your videos! I do them every day!

[@Rebecca_Hollender]

Liebe dieses Video und warm up. Finde gut dass du alles durch bewegst ☺️ und dein Hundi ist so süß 🥰🥰😮‍💨

[@animalLover78624]

First! Never been so early! Can’t wait to add this as my warm up

[@ashifernando8398]

The best warm up excerise so far ❤❤❤🫶🏼🫶🏼🫶🏼

[@HayleeHawko-pk3gt]

thanks madfit! u r such an encouraging fitness trainer!! great warmup. Loved it!

[@foreverrcocochenel]

My go to warm up. Thank you!!!

[@marydiab444]

Such a calm and sweet pup! Cutie. Thanks for the warmup!

[@mareya938]

Oh my god this is amazing perfect intense 20 mins core .. i was done at min 19 and feels soooo good❤️❤️❤️🙌🙌🙌🙌🙌thankssss

[@thezaiyway]

Great warm up. Doubles up as a stretch routine. I love it ❤thank you

[@marvelous8614]

Hi Maddy! This was a great warm up today ❤. Can you please film a Full Barbie Dance Workout? It would be awesome!!!! Thanks for making me feel better every single day 🌺

[@richardabel4988]

Dude the Ahodea e-book transformed my life. I was skeptical at first, but I decided to give it a try. After months of commitment, I gained 1.5 inches in height and my posture has improved significantly, that’s crazy!

[@jheyem14]

Yey! New warm up! Love it! I love your outfit too :)

[@alyssamoorhead465]

Love the warmup AND the puppers next to you! 🐶🐶

[@Lifeside_YOGA]

I love your work shop)) for me as a mom its soo good and quick, im so much grateful , thank you❤

[@raisahalim1577]

My Go to warm up- till the day i diee- it feel like a realstic yet fun workout, thank you so much

[@BraceletsbyBunny]

This felt sooo good keep up the good work 😊

[@TheAngRoid]

This was a great warm up! Thanks. Definitely subscribed and keeping this for future use.

[@ChristLovesUs13]

Your channel will always be my favorite! I am young but your workouts are perfect and not to strenuous. I’ve definitely seen improvement!!! 💪🏻🎉🙏

[@robaalshaer8717]

You made me enjoy working out again, thank you! No crazy jumps and weird moves that make you feel deflated! Lol

[@CeceCannelldoubleC]

I love when you use the chill music!

[@melissa_dos_santos]

Loved this warm up, helped relieve the pain from the workout I did yesterday. ❤❤

[@Isco-post]

Thank you so much coach ❤💯👈🏼

[@stankormy5717]

Maddie got this!

[@happycutebox]

Thanks for this. I love your warm ups

[@dorothydottiebo1432]

Thanks for the new warmup!🥰

[@deannaalee]

this warm up is so dance class coded i love it, feels like the beginning of a jazz class

[@jethazelblack]

Thank you! I appreciate the light warm up this morning!

[@Helianthus-p6y]

Thank you! I was looking for a good warm-up cause another warm-up doesn't feel like a warm-up! But for the first time, it makes me sweat a lot :"

[@Andromeda2976]

Loved it and great start of my morning. Thankyou!💟

[@laurentascan]

Thanks for the new warm-up. Much appreciated!

[@TomtilLetsplays1987]

Fantastic video! Great warm up! Really useful stuff! Loved it! 😀❤️

[@dheeradjlachman9658]

Thankssss Maddie for your video❤

[@julianadolski1742]

Thank you, Maddie ❤️!!

[@molivers2024]

Totally helping me stay in shape!!

[@hoda-m2c]

Hi I'm mary I love you so much ❤ thanks for all videos ❤

[@Zaineddd]

This was def one of the only warm-ups that ACTUALLY felt like a warmup, so thanks!!! Still had to take a break tho 😅😭

[@KristinChronicles]

Thanks so much! EnJOYed this! Much love :)

[@lily-rose7735]

Awesome warm up! Just what I needed. Thank you Maddie

[@AvecBella]

Great one, Maddie! Thanks!!! 💕

[@user-vb2qg1ci4e]

This workout rocks just started working out I'm 15 and this workout is amazing

[@livinlovinlife1712]

Love the new warmup!! Thanks!

[@FitUkraine22]

Great Fitness Motivation! Thanks 😊

[@vanshikamishra6058]

Your dog look amazing so shining

[@lisaring2270]

Great! 5 Minutes for beginners 😊 thanks 🎉

[@ameliaandpoetry]

Loveee thissss ❤

[@seriesasyouwish]

I accepted the challenge for two months ❤ I do this exercise before working out 🙌🏻 Day 1 ✅

[@haphazard_traveller]

probably my favorite of the warm ups!

[@marynguyen4380]

soooo good! such a cute set where is it from

[@victornunag1799]

Simple yet effective thanks

[@Smiling72534]

The Best warm up everrrrrr....love love love

[@ambermorris5697]

Please release more warm up videos, I have a hard time finding them on other workout channels so yours is my go to. But I’d love more variety ❤

[@MadFit]

I have a whole playlist! Make sure you check them all out :)

[@ostensibly531]

Gentle enough to be modified for different mornings. Thanks for this.

[@elsiec114]

Awesome warm up!! Might be the best I’ve ever done 👌🏿

[@mridupawandas7036]

Thax for the workout

[@geecee3751]

Was doin all the steps while watchin the vid and was surprised with the " jumpin rope sans the rope" routine that took maybe 20% of the entire 5 min workout 🥵 and i made it till ze end hurrah

[@michellekiel3661]

Great warm up! Others are just to speedy for a warm up 🥰

[@i.s.3001]

This was a great full body warm up, thank you!

[@user-gg6fm3oi8d]

I sweat a lot and I felt so relaxing, thanks to you😊

[@kathradabeverly669]

Sooooo beautiful!!!!!the best warm up ive ever done

[@culaem]

Thank you for this workout! ☺💜

[@varonica544]

I love her hip dips ❤

[@pandora335]

Gratidão por me ajudar a cuidar de mim mesma🙏🏻💕

[@mrgreenleafx]

Hey Maddie! I think this video is getting overlooked a little bit as it shows up as the last video in your warm up playlist! Maybe you could rearange the playlist by date so that the newer stuff shows up at the top? Thanks for everything your doing btw 😊