Thank you for this valuable resource. My right knee has been hurting and feels puffy after my morning walk. Massaging these points helped! I will practice this regularly and share with family members who have knee problems. Thank you so much!🙏
@HazelRowell-Peverley3 ай бұрын
This has helped reduced acute knee pain almost immediately 😊THANK YOU
@alanduncan92045 ай бұрын
My left knee has been weak and painful for several months. I bought new shoes a few days ago. The pain has drastically reduced so I can only assume that my old worn shoes had caused an imbalance in my walking posture. I know that I drive off the left leg more than my right so the sole and heel would be more worn. This massage is also going to help a lot - Thanks.
@QiYogaWithLuChin5 ай бұрын
Dear Alan, your comment is gonna help a lot of people, and thank you so much for sharing! 💕
@annskinner84673 ай бұрын
Yes, there is nothing worse than flat shoes if you have this condition. You need a little bit of lift to help relieve it 👣👣
@soulsearching7312 ай бұрын
Hello Lu Chin. I have learned so much from your videos. This video I viewed today for the first time and the immediate pain relief is amazing. Thank you from Donna-Ann😊
@kauseressaji87623 күн бұрын
Thank you so much for this video. I love watching them particularly as they are short but comprehensive. I really need to do these knee acupressure exercises but my hands/fingers also has mild osteoarthritis so I find it difficult to stretch or apply any pressure with the fingers. Is there an implement I could buy to help me with this? Many thanks. Your work is helpful to many I am sure. Much appreciated and grateful to you🙏🏼
@gabimoldovan5 ай бұрын
Thanks honey for your information and kindness...
@QiYogaWithLuChin5 ай бұрын
You are so welcome
@katrinabillings70115 ай бұрын
Thank you this is brilliant. I knew about the eyes of the knees as I used ashi points when I practiced shiatsu but have never used the two upper points. I also do the massage on my knees as they often feel cold. Also swinging my legs back and forward from the knees when standing but never thought to do it while lying in my back ❤ So important to look after knee joints when we spend so much time sitting.
@JarmilaJaj5 ай бұрын
Děkuji! Super užitečné cvičení!!❤👍👍👍Czech.
@QiYogaWithLuChin5 ай бұрын
Dear Katrina, you’re right on! It’s so important to look after our knee joints! So glad this video is helpful to you!
@QiYogaWithLuChin5 ай бұрын
@@JarmilaJajWelcome! 😊
@studentfoevamo2 ай бұрын
Great Smile Great Teacher
@vladimirakuchaeova72235 ай бұрын
Beloved LuChin, great exercise.This is exactly the problem I am dealing with now.I have had a Baker's cyst for 2 years. I believe your exercise will help me. Have a wonderful time in health and love :-))) Thank you very much Vlaďka from Prague
@QiYogaWithLuChin5 ай бұрын
Dear Vlad’ka, so great to hear from you. I had you in mind when I’m working on this video. ❤️
@vladimirakuchaeova72235 ай бұрын
@@QiYogaWithLuChin LuChinka dear, I'm totally breathless :-))) You remember me? It's unbelievable ! Tens of thousands of people follow you and write to you and you remember❤💗💜 Vlaďka from Prague.
@balapasumarthy97344 ай бұрын
Thank you very much Mam for your Divine Guidance 🙏🙏🙏🙏🌹💐🌹
@Miriamrosend5 ай бұрын
Thank U so very much lovely LuChin❤ Pls send reminders
@QiYogaWithLuChin5 ай бұрын
You’re welcome! Stay tuned 🤗
@orangetara42684 ай бұрын
I love your explanations and variations. And, your dog seems super interested too, saving information for his next life 🙏
@QiYogaWithLuChin4 ай бұрын
🤗 very true!
@sw15704 ай бұрын
Thanks for your helpful videos. Would you please tell us how you tore your meniscus and how you lost cartilage.
@gerganaeugenie12695 ай бұрын
Thank you very much, LuChin, great massage! I will defenitely do it as much as possible and hopefully avoid age related knee deterioration ... also heridetery for me! Thank you and have a beutiful day! :)
@ct84092 ай бұрын
Thank you!
@SeaDawgDawg2 ай бұрын
❤❤❤ thank you
@corinacom20015 ай бұрын
Thank you!!!❤🙏
@QiYogaWithLuChin5 ай бұрын
Any time!
@manimaran3145Ай бұрын
Thank you madam
@QiYogaWithLuChinАй бұрын
You’re welcome 😊
@ChittarupaYoga4 ай бұрын
So timely. My knee has been hurting lately. Thanks.
@QiYogaWithLuChin4 ай бұрын
Happy to help! 😊
@REDGORILLA-yg4sv3 ай бұрын
Dear LuChin - In a light bicylcel accident I had to ram my left leg into the ground to prevent a fall on the street. I guess my upper and lower leg had a hard hit, or maybe even stretched in wrong directions. I have a swolen knee front and backside for a week now and my foot ancle is als swolen on the inside (looks like water?) Your exercise helped me with the pain. I have to practice it several times a day. Do you have a thought on how to get rid of the extra liquid in the foot ancle? Adam - from Germany.
@xeniagaran75795 ай бұрын
Truly useful and helpful. This kind of videos are very interesting and educational... Grateful for sharing this one.
@jill29534 ай бұрын
Thank you
@eloornayagamanandavel12294 ай бұрын
Thanks 🙏🏼
@muhammadjaved95444 ай бұрын
Pl also guide us about acupressure points for lower back pain.
@pw13344 ай бұрын
Thank you.
@QiYogaWithLuChin4 ай бұрын
You're welcome!
@nellayappanananth58144 ай бұрын
Thank you Mam
@saracollins6765 ай бұрын
Good day Lu Chin. I have chondromalacia patella. Are these practices reccomended? Thanks
@QiYogaWithLuChin5 ай бұрын
Hi! Sorry I’m not familiar with the term chondromalacia patella.
@UlkeshKawale4 ай бұрын
Mam my mom have knee pain since last 15 years and age is 64 years . Is knee replacement surgery required? Or cure with exercises? Plz help
@vara14994 ай бұрын
Do you suggest any accu point for Tinnitus? I have this problem for about 4 months. Please reply with a solution. Thank you in advance.
@kishorecoelho31864 ай бұрын
I get pain at the back of the knee. Could you kindly help me. Thanks