Make It Matter! | Training Vlog #7

If you care about progress, you need to create a schedule.
Stop telling yourself, “I’ll start working out next week.”
Monday passes. Then Tuesday.
You don’t feel like you’ve failed because you didn’t set a schedule.
If you were supposed to workout on Monday, it was a failure.
Without a schedule, the days pass.
You don’t change because you never felt the negative emotions associated with failure.
Prove your goals matter to you. Create a schedule.
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[@1gambal]

Another feature of the daily routine for me is the realization at the end of the day that I am progressing, that this day was not in vain, it is a good feeling

[@CinnabarCalisthenics]

I love that.

[@CarmaTheOg]

Thanks really needed this